Passionfruit Health benefits|weight loss secret|പാഷൻ ഫ്രൂട്ട്‌ ആരോഗ്യ ഗുണങ്ങൾ|Ayurveda Doctor|

‪@Ayurcharya‬
Weight loss: Passion fruit has low amounts of calories, sodium and fat while being high in fiber content increasing satiety and expelling toxins.
Blood Pressure: Potassium in passion fruit has antispasmodic and vasodilator properties that relaxes the tension of blood vessels, promotes increased blood flow, and maintains proper fluid balance of the body’s cells. Potassium also regulates sodium level, preventing heart attack and stroke.
Relieves Insomnia, Anxiety and Stress: Passion fruit leaves have medicinal alkaloid compounds, including harman, which functions as a sedative providing a soporific effect on the human nervous system helping people with insomnia, nervous anxiety, fear, stress, as well as worrying.
Eye Vision: Passion fruit contains a high amount of antioxidant Vitamin A, C and flavonoids, which protect eyes tissues and cells from free radical damage.
Improves Blood Production: Passion fruit contains high amounts of Iron, and Vitamin C which enables iron absorption and increases the production of blood.
Strengthens Immunity: Vitamin C (about 30 mg per 100 g), carotene, and cryptoxanthin are highly effective to increase immunity to protect from common disease like cold, flu and infections. Vitamin C stimulates the activity of white blood cells and the rest of the immune defense system.
Cardiovascular Health: Passion fruit contains high amount fiber which increases HDL (good cholesterol) and reduce LDL (bad cholesterol) and antioxidants protect arteries from free radicals.
Improves Hemoglobin Levels: Passion Fruit contains abundant iron that boosts hemoglobin levels increasing oxygen supply via the blood to all cells in the body.
Bone Health: Passion fruit is rich source of minerals like iron, copper, magnesium, and phosphorus, repairing and increasing mineral bone density and bone strength, and eliminating, preventing, or alleviating the symptoms of osteoporosis and inflammatory bone diseases
Anti Cancer: Passion fruit has water and fat-soluble antioxidants, and phytochemicals (carotenoids as well as polyphenols ) present in passion fruit, are accountable for its anti-cancer properties.
#passionfruit#

[@aminak2740]

Very nice 👌 ❤

[@jeffyfrancis1878]

Thank you for the good information Dr.

[@arunkarumathil9690]

Thank you DR ❤❤❤❤❤

[@sreejak.v1445]

എനിക്ക് ഒരുപാട് ഇഷ്ടാണ് 😘👍.

[@binduprasanth6736]

Thanku dr 🥰Happy Onam🥰🥰🥰

[@sudhiraji2501]

Hi Dr, Navara raggi face pack link onnu ayakuo. Kanunnilla nokkit

[@akbara5657]

Video nannayirunnu sis saji doctoree 😍❤️😍👌👍

[@juniyabasil1538]

വീട്ടിൽ ഒരു പാട് ഉണ്ട് thank You dr

[@naseemacherukode2545]

നിങ്ങളുടെ name എനിക്ക് ഇഷ്ടമായി... Juniya Basil... ഇത് മുസ്ലിം name ആണോ... Pls reply

[@soumyag7789]

ചേച്ചി useful video 👍👍👍

[@Rmz96]

Thank you dr👍

[@ashithageorge5190]

Doctor freckles permanently remove cheyan ula remedy paranju tharamo

[@RajaniKr-z8g]

Valve surgery kazhinjavarkk kazhikkamo

[@mohananarakkan4819]

നന്ദി ഡോക്ടർ

[@ajithaa3094]

Hi dr,very effective

[@ramsheenakt3573]

എൻറെ വീട്ടിലുണ്ട് ഡോക്ടർ പാഷൻഫ്രൂട്ട് ഞങ്ങളെല്ലാവരും കഴിക്കാറുണ്ട്🥰

[@sreelekshmil5606]

Good dr

[@remyasubash9883]

😁

[@Ivanadam-v8h]

Dr athipazhathinne patti parayuvo

[@Ayurcharya]

Sure

[@kunjukunjumol6095]

Thnk uuuu dctr...😘

[@Sinchu111]

Ente veettil und. Passion fruit.

[@reshmasumesh1627]

👌👌

[@Rahna..shajahan]

Dr❤

[@aavaniaavani4973]

😋😋😋👌👌👌👌

[@aivyagunesabraham727]

Doctor e എണ്ണ തെച്ചേ കുളിക്കുന്നത് രാത്രി ആയാൽ കുഴപ്പം ഉണ്ടോ. Atho അതിനു ടൈം undo dctr

[@Ayurcharya]

Ravile yanu nallath

[@aivyagunesabraham727]

@@Ayurcharya dr ravile തൊട്ടു evening വരെ ഉണ്ടോ ടൈം. ജോലിക് pokunuvar എന്ത് ചെയ്യു dctr

[@kuttyscooking4432]

Hai doctor

[@anjithaanjitha4466]

Ente veetil ond passionfruit.

[@praveenn657]

Hello doctor sperm count & motility koodan nsllathano passion fruit???

[@NisaNisa-yj1zj]

😊😊❤❤❤

[@hafzaalsam6490]

Firstttt

[@jomolantonyantony2895]

ഇന്ന് കഴിച്ചപ്പോൾ ആലോചിച്ചതെ ഒള്ളു 😄

[@kuttyscooking4432]

Hai

[@leemajoy6345]

ഇത് ശ്വാസം മുട്ട് ഉള്ളവർക്ക് കഴിക്കാൻ പറ്റുമോ ഡോക്ടർ.ഇവിടെ ഇഷ്ടം പോലെയുണ്ട്.ഞാൻ കഴിക്കാറെയില്ല. ശ്വാസം മുട്ട് ഉള്ളതുകൊണ്ട് .

[@Ayurcharya]

Venda kazhikenda.asthma kurakkan trikatu choornam thenil chalichu kazhikam.
ua-cam.com/video/I50uNPzTyEM/v-deo.html

[@devlinakrishnasdancestudio6567]

🙏👍

[@ankithapc5462]

പാഷൻ fruit ജ്യൂസ്‌ കുടിച് കൊണ്ട് വീഡിയോ കാണുന്ന njan

[@lubaandfizu7272]

ഞാൻ ക്വാർട്ടേഴ്സിൽ ആണ് ഞാൻ നട്ടുപിടിച്ചു ഇഷ്ടം പോലെ പിടിച്ചിട്ടുണ്ട്

[@msmusiclalu2834]

ഗർഭിണി കൾ ക്കു കഴിക്കാമോ

[@Ayurcharya]

Yes

[@sefnam6689]

Creatine 2.8 ullavark kayikamoo?

[@Ayurcharya]

Grapes,apples berries are good.
passiofruit ,musambi ,orange ..like Fruits have high pottasium levels.better to limited use on a renal diet.