Fun Walk Aerobics | Low Impact | Knees & Senior Friendly!

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  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 84

  • @veronicahunter9109
    @veronicahunter9109 10 днів тому +2

    Good short on time workout for today Coach
    Will do more when I return home

  • @merdelinmiller186
    @merdelinmiller186 9 днів тому +1

    I had fun, thank you.

  • @rupadixitjoshi
    @rupadixitjoshi Місяць тому +2

    Loved it.. Esp the bow and arrow.. Where I seemed to actually launch the arrows and the string seemed to go twanggggggg!!! ;)

  • @cassandrabell6156
    @cassandrabell6156 7 днів тому +1

    Great workout Coach Paul💪🏽❤️✅💯🔥

  • @Nikki-hh3ql
    @Nikki-hh3ql Місяць тому +1

    Fun, fun, fun; thanks, Paul.

  • @nataliagivatram
    @nataliagivatram 29 днів тому +1

    Thank you Paul!So much fun! Great lesson! 😄

    • @PaulEugene
      @PaulEugene  29 днів тому +1

      Glad you enjoyed it! Thanks for the super thanks

  • @glendahaugen6734
    @glendahaugen6734 19 днів тому +1

    Love the tempo❤

  • @bettysmith7059
    @bettysmith7059 Місяць тому +2

    Thanks Paul. Yes we will like it longer. This was fun. I love the oldies 😊

    • @PaulEugene
      @PaulEugene  Місяць тому +1

      Glad you enjoyed it. I will for sure make it longer. I have been working on my new devotional journal faith fitness, I hope it will be in print by the end of this year. Here is a link to take a sneak peek: pauleugene.com/faithfitness

    • @bettysmith7059
      @bettysmith7059 Місяць тому

      @ love the sample . Can’t wait to get it and read it in its entirety. Blessing to you Paul

  • @yanad7788
    @yanad7788 Місяць тому +1

    Had a blast! Thanks

  • @reneerednour3951
    @reneerednour3951 Місяць тому +2

    Yes to the longer one. I enjoyed this one. The time flew by. Thank you.😊

    • @PaulEugene
      @PaulEugene  Місяць тому

      Glad you enjoyed it! I was too but I had a to be somewhere, if not I would have made it much longer. Next time for sure.

  • @estelaa.6737
    @estelaa.6737 Місяць тому +2

    This is the best video, you’re so warm and encouraging and positive! The music is sweet too 🎶Thank you for your joyful spirit! 🎉🌠🙏🏼☀️✨❤️🎄☺️ It’s helping me so much 🎉

  • @chrisodebeek787
    @chrisodebeek787 Місяць тому +1

    In m'y 50s, after a long day, just perfect. And fun too .

  • @jeannemorris7815
    @jeannemorris7815 Місяць тому +1

    Awesome workout😊

  • @manariepaumen
    @manariepaumen Місяць тому +1

    Great fun! God Bless!

  • @bahlbahl9804
    @bahlbahl9804 Місяць тому +1

    We most positively had a blast doing this workout. We always do and pray for more to come. Love to have them for a longer duration. Thanks Paul. Lots of ❤❤❤❤. God bless.

    • @PaulEugene
      @PaulEugene  Місяць тому +1

      Thanks, I would have loved to have done that longer, but other responsibilities at that time would not allow me to do so. Longer duration will come.

  • @artofaries1113
    @artofaries1113 Місяць тому +4

    Im in my 30s and exercising to this. I just need some mild cardio after a busy day.

    • @PaulEugene
      @PaulEugene  Місяць тому

      Welcome, thanks for joining me.

  • @nataliagivatram
    @nataliagivatram 29 днів тому +1

    It was so fun! Great lesson! :-)

  • @lindabailey1988
    @lindabailey1988 Місяць тому +1

    I had a rotten day, but you made me smile. This was so much fun; the time flew by. Make another one longer. ❤

    • @PaulEugene
      @PaulEugene  Місяць тому

      Glad you enjoyed it! I will make a longer version. I was really short on time yesterday, so I did not get a chance to do. But a longer one is coming.

  • @geethavijayan1719
    @geethavijayan1719 Місяць тому +1

    I thought I would take a break today but came across this workout and decided to do it. Loved this to the hilt and went like a jiffy. Effective pace too. Please make it more like this. Thank you coach.

    • @PaulEugene
      @PaulEugene  Місяць тому

      Thanks, I was testing to see if people liked this slower pace than the normal super fast paced. But I must say 99.9 percent like to this pace. So more to come.

  • @christinebristow8681
    @christinebristow8681 Місяць тому +2

    You are so easy to work out with. You have such a pleasant way about you. Love your videos so much. Wishing you happy healthy holidays 🎅🏼

    • @PaulEugene
      @PaulEugene  Місяць тому

      Thank you! The same for you.

  • @juliemacefield3307
    @juliemacefield3307 Місяць тому +1

    Loved this Paul I laughed and smiled all the way through would definitely love a longer class thankyou 🙋⛄🧑‍🎄🌲

  • @sidali2351
    @sidali2351 Місяць тому

    Thank you ❤

  • @clc7378
    @clc7378 Місяць тому

    🎉 TY!

  • @celestepeoples5690
    @celestepeoples5690 Місяць тому

    Thanks!

    • @PaulEugene
      @PaulEugene  Місяць тому

      Thanks for the super thanks

  • @MaryRoldan-n9q
    @MaryRoldan-n9q 5 днів тому

    Had so much fun. Thank you

  • @marlenehenderson4407
    @marlenehenderson4407 Місяць тому

    Awesome work out and it is fun. Golden aerobics need this. Love power walking.🌹👌🏽

  • @brendamazur1106
    @brendamazur1106 Місяць тому

    Thank You .Marry Christmas 💝

  • @JeanneWhiting
    @JeanneWhiting Місяць тому

    Merry Christmas!!!

  • @livealittle3216
    @livealittle3216 Місяць тому

    Great workout

    • @PaulEugene
      @PaulEugene  Місяць тому

      Glad you liked it! Thank You!

  • @rehanasultana1912
    @rehanasultana1912 Місяць тому

    Loved it very much.

  • @heatherresnick4756
    @heatherresnick4756 Місяць тому

    Thanks! Lots of fun! Merry Christmas!

  • @SashaRed1
    @SashaRed1 Місяць тому

    💖

  • @asiac9317
    @asiac9317 Місяць тому

    ❤❤❤❤❤

  • @ShandonPennington
    @ShandonPennington 26 днів тому

  • @rridafitness2340
    @rridafitness2340 Місяць тому

    💪💪🏽🌿🔥🏆🏅

  • @Yadkin
    @Yadkin Місяць тому

    I enjoyed the exercise music. I was on my rebounder. I still can't do the long ones--i divide it into two parts.

    • @PaulEugene
      @PaulEugene  Місяць тому +1

      Ok I am happy to hear that you listen to your body and do what is best for you.

  • @sarahfrankowski9887
    @sarahfrankowski9887 15 днів тому

    Hi Paul, I've done your workout videos since April 2020. I did this video the last 2 days after taking a 3 week "break" after breaking my wrist. It was a good workout; a little less strenuous than some! One question: I was wondering what the little gray object is on the floor? Thanks!

    • @PaulEugene
      @PaulEugene  14 днів тому +1

      Good Day! Welcome back. The little gray object was part of my natural floor that was not covered in greenscreen when I filmed it and I could not get it out in editing.

    • @sarahfrankowski9887
      @sarahfrankowski9887 8 днів тому

      @@PaulEugene OK good to know! I couldn't stop thinking about it while I was doing the workout lol. But thinking is always a good thing!

  • @carolsutton1041
    @carolsutton1041 24 дні тому

    I do not think this is only for older people.

    • @PaulEugene
      @PaulEugene  23 дні тому

      You are correct this is not just for older people it's for anyone.

  • @truderenken3248
    @truderenken3248 Місяць тому +2

    Tempo too fast

    • @PaulEugene
      @PaulEugene  Місяць тому +5

      Thanks for sharing. But the tempo is too fast for you. Not for us active older adults who need the push.

    • @Yadkin
      @Yadkin Місяць тому

      I went into settings, and put it at .85.

  • @carolsutton1041
    @carolsutton1041 24 дні тому +1

    I do not think this is only for older people.

    • @PaulEugene
      @PaulEugene  23 дні тому

      You are correct this is not just for older people it's for anyone.