More than 10 years after listening to Paul McKenna self confidence; Got into the vfx industry, 2 houses, a bjj purple belt, I got married, done muay thai training in Thailand, Shaolin Kung fu in China. Did okay for an introvert. I still find time to listen to this. Belief is a powerful thing.
Through this video and more of Paul McKenna’s work I am learning to love and accept myself. And by doing so my relationships and how I view the world are becoming more harmonious. Thank you Paul McKenna!❤😊
This recording is brilliant, thank you so much Paul! Changed my life not only about confidence part, which improved tremendously, but as a side effect my anxiety and panic attacks stopped. Which I’ve been struggling with for 15 years. So it’s a life changing. I’ve been listening to it for about 6 months daily.
Hi May I know how did you do it? meaning what structure did you follow? just this video or something else? and if just this, then how many times?! thanks in advance :)
Thank you Paul for this recording. I'm in a desperate state and my life is on the brink. This recording could save me and give me the hope of getting my life back. I'm going to listen to this recording for 30 days. Today is -Day 1
UA-cam has that feature where it doesn’t show ppl replying to you, I hope all is well man, and hey if it still isn’t it’s only been 8 months Rome wasn’t build in a year ❤
Listening to this tape was one of the best decisions I have ever made within the last two weeks I’ve achieved so much in areas I usually would have just gave up and quit I actually thought if I try a little harder and look a little deeper you’ll find your answer I got my btg miner set up and things are looking up I feel accomplished which just added to the confidence and frankly a slight ego boost which has led to visible confidence people actually want to talk to me and be around me and I have even found some self worth a little confidence goes a long way and even if it wasn’t the tape I’m glad I took the time to listen and I’d definitely recommend this to anyone looking for a path to confidence
I love Paul McKenna . He got me stronger and stronger 18 yrs ago , when I was truly crippled with ME ; I couldn’t get up , eat , drink or move in bed . I listened to him day abd night . I went into study Hypnotherapy as a result and utilise this amazing modality in my work with clients . Gods and Buddhas blessings to you Paul M. With my utter love and respect always .
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
I am listening to this for 2 weeks now every morning after waking up and my life is different. I am more confident to speak in public and I could get faster over a recent breakup. Also, I have motion sickness, listening to this made it dissapear. I am sure it works on many other areas of life aswell. Amazingly powerful ❤ thank you! Be blessed! 🙏🏽
I listened to this last night before bed. I'm only aware of listening to the first 5mins or so, after that I thought I had nodded off. I only remember waking up when the music played at the end, I thought I'd missed it all and went to bed. However today I've been feeling more confident at work, negative thoughts that consumed me for months have seemed unimportant and had more self assurance in meetings to get my ideas and opinions across. Honestly, I can't believe the difference! 👏
As I did this session, it was raining hard outside. When I "woke up" I noticed that the sun was blazing. My first thought was, "there has to be a rainbow out there!" I got up and went to the window and there was the biggest, fattest rainbow I've ever seen!
@@michaelmcclellanjr9831I also feel embarrassed when I catch myself struggling with self worth based on a silly situation, maybe I misunderstood the situation, Or even allowing a person to “rate” my self worth😂 embarrassing
I was in a meeting today and noticed when I was about to speak that my heart was pounding...but mildly. It was like it wanted to pound hard but didn't, and my brain thought- well it can't be that bad if it's not pounding hard and so I spoke up with no problem 😂 Strangest thing ever! Third day of listening! 🙌
Thanks for creating this! I just walked away from my toxic/narcissistic bf, but still dealing with the trauma and hence was depressed to a point where I didn't feel like getting out of the bed at all except for eating 2 meals. I could literally spend 24 hours in bed as that would make me feel better. I wasn't able to think or care for my health or hygiene. I just happened to come across this today and listened it in the afternoon. After listening to it just once, I immediately felt very energetic and lively, got rid of -ve thoughts, got out the bed, took shower and worked on the personal projects that I was pushing away due to loss of interest in anything.
Now it’s time to start afresh, away from that evil, toxic monster. You are worth so much more, you deserve every good thing that’s coming your way. Good things happen to good people. You only have one shot at life, now it’s your time to shine leaving all that pain, misery & negativity behind. God bless you from Perth, sunny Öz 🍀🌹☀️
One listen and I began to feel an improvement. Was out shopping and realise how nervous I had actually become. I stood a little taller and people started to treat me differently.
Listened to this, after a week went to a dinner with, business colleagues, started to feel.. A bit self conscious, uneasy.... Then bang in my mind... They are feeling the same if not worse.... My confidence spiked to the roof...... Works... Listen regularly.
Whoever is reading this: 'I am perfect just the way I am. Every thing, feeling, emotion and action has brought me here to this day and has served a purpose. I let go of all negative feelings and emotions. My confidence is growing every day. Every day I am proactive in moving closer to my goals. I come from divinity, so divinity is in me. I accept myself. I give myself permission to fulfill myself first. I realise I cannot fulfill others before fulfilling myself. I release any guilt, shame or negative emotion in regards to putting myself first. I recognise my self worth. My future is bright.' - Have a great day, a great week, a great month, year, life. Remember that not only will you find Success, but Success will find you. 💖
I'm so grateful for you. Thank you for taking the time to write this. Thank you for listening to your intuition. Your words are the very thing I needed in this very moment and I'm inspired. It's a beautiful day to be on Earth. Love. 🌈
@@HannahRavencraftI wrote this knowing the right person at the right time would read this, and that was you. Thank you for your kind words, things will get better from now on ❤
Just listened to this in bed for the 1st time. BRILLIANT!!!!!! Seriously. I've listened to others for years but this was Wicked!!! Can't wait to start the Day tomorrow morning❤❤❤❤❤❤❤
Thanks for the kind words! I guess you could say I'm the hypnosis fairy godmother granting confidence wishes. Keep watching and I'll keep working my magic! 😉
Paul you are a genious. It workes for me everytime. I start becoming more of my better self and the most important thing to take action on my goals. It is somehow interconnected. The more confident the more faith the more actionorientated i become. Great stuff ❤
This was great, been searching for "hypnosis for relaxation and stress relief" for a while now, and I think this has helped. Have you ever come across - Ieyarden Rudimentary Influence - (just google it ) ? It is an awesome exclusive guide for discovering how to use hypnosis to gain confidence minus the headache. Ive heard some awesome things about it and my buddy got great success with it.
@@damme91 give it time. You have to be patient. Sometimes I find it a little hard to go into a trance and try it another time, especially when I feel drowsy, sleepy or just exhausted and need to relax.
I’ve been listening for a few weeks and without a doubt my self confidence and anxiety in social situations has changed for the better. I love how this hypnosis makes me feel afterward too, so refreshed and motivated. I can see myself listening even when it’s no longer needed. Thank you for this 💜
The truth about the process of listening to the audio guidance is practice every day for 1 week and start a beautiful life full of empowerment and pre emptive positive effects to listen daily with out fail as once the full effects have built up your foundation for power with mental strength the best thing to remember to keep listening every week to enrich your life full of making progress in success in life! I have good happiness and emotional healing from the amazing ability Paul McKenna has for true brilliantly talented and the best I have found as effective resultts!
Listened to this whilst laying on my acupressure mat, I know I was counting backwards for quite a while then I got lost, I think, wondering whether to keep counting or not? I don't remember it all but love your voice Paul and I'll do this again and again, I may be gaining confidence at my late age, it's never too late they say! Thank you!
I literally couldn't tell if I was awake or asleep his words were fading in and out of my ming gradually but all I know is I felt so relaxed I couldn't move
I slept well into the video and woke up when the music started. I am really convinced that I have changed to a more happy, free and confident person. Really a big change after many years in the misty and cold mountains
These 10 recordings are the most golden of gifts! My appreciation for them goes beyond any words I could put together in a sentence. Thank you so much, Paul. You are a life-changer. Thanks for giving so freely of your gift. At the end of the day, Love is all there is! And these sessions are such an expression of Love.
I just found Paul today. I'm deep in struggle - did this confidence meditation. It was amazing. I have a big day ahead of me, including needing to make two massive decisions. I might do this a second time later this morning, to lock it in! I digress...can you direct me to the ten recordings, the golden gifts? Thanks so much for your comment and mentioning them.
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
@@bettymurphy6865 my self confidence is through the roof. People enjoy talking to me now becuase of the high vibes I give off :) and has given me many opportunities now
Absolutely powerful! I was able to see myself from other people's perspectives and noticed how my previous confident ways were seen in an uplifting manner which made me want to return back to that.
I just did this now. I'm sitting here going through alot that I thought I'd stick something on to make me better and this just caught me. I'm sitting watching the football now with smooth sounds and like a little good on edge to thinking this has made me feel refreshed as I yawn I feel nice feelings. I can't even explain. I'm going to do this for a good solid 3 months to help me get to where I need to be in life with a flat work , etc . Thank you so much.
This really works. I've been using it for many years every time I need a boost and it really picks me up every time. Great to listen to before a job interview or such like
I’ve done my fair share of meditations/affirmations/morphic fields/sound therapy/Hypno and many work but you can lose concept of reality if your not careful or only work for a short period of time. This therapy sesh worked immediately after the first sesh. Idk how it worked “immediately like the title of the videos says lol because other Hypno videos never worked as great as quick. don’t expect a full blown out paradigm shift but a small change of well being goes along way. Multiple small changes every day/week..equals BIG.
If you want this to work quick, for those who think they can NOT be hypnotized… look up on YT“sapien medicine subconscious limiting belief video” listen to it first and it’ll act like a booster and make this work quicker
Thats some wise words right there! Small+small equals big. I also felt that this has helped me build up my confidence a bit. I have a presentation in Thursday and I have been coming back here to calm down my severe stage fright.
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
Thank you so much listening to this several times daily has been amazing. There’s this good vibration in my gut that I haven’t felt before. Looking forward to this journey after listening for 30 days. Mr. Paul McKenna you are beautiful 💚💚💚💚💚
I bought your book today at a used bookstore. The title really stuck out to me. I’m so glad you’ve made this audio available online since my copy did not have your CD 🙏
Great series Paul, I just paid for & took your Mind Valley 'Bliss' course. I recommend it to several people daily. But I really appreciate these videos here for simplicity - the Mind Valley website needs to be better organized. *** I admire Paul M.- he said in an interview: ''he doesn't charge people, who need help, Paul asks those people he helps to donate to a charitable cause''. ! FANTASTIC - Paul is so kind. You are a Great example Sir- AND I've learned when you pay for these courses, the bigger the rewards you receive. Thank you, Don.K.
Wow, omg. I just listened to this. I went through so many emotions, i was crying and everything (i don't know why). But literally straight aftwerwards i feel so refreshed and in the best mood. Thankyou so much.
I felt and feel the same. For me personally, it's a lot of things. It's because it's inspiring to believe that we're capable of it. It's because we want it to happen, because there's a part of me that still thinks like "if only I were X". Maybe we're not used to thinking of ourselves positively in the way that others think about us - we know intellectually that people say those things but do we ever really feel what that means, and attribute it to ourselves? Do we believe that people can really feel that way about us? Can we really be that best version of ourselves that we know we can conceive? It's kind of overwhelming, but there's a lot to process, so I'm not surprised you'd be emotional. I'm not sure what kind of things you're going through on your own journey right now, but I hope today finds you well.
I love ❤️ you! This is the most amazing mind release- healing listening to travel into the future. My mind is set free when I listen. Thank you so very much Mr. Paul. 🎉Magik man. Ase’
This is awesome. I've been listening to it every day for about a week and it's like I have an inhibitor in my brain stopping me from NOT being confident 😁 And oddly, I can't remember a single thing after the "body scan", but I always feel like it goes from that straight to him bringing me round!
This is my favorite thing. I often skip sleep, around the 40-hr mark I need some kind of sleep. These short tracks are perfection. I wake up more refreshed than after a full night’s sleep.
Wow Im afflicted with a racing mind & low self worth! There I admitted it!Can't ever slow my mind down but that video actually slowed it down ever so slightly Also. looking at yourself some else's eyes who loves you really struck a cord! Good luck to everyone else on here who is struggling a little bit & needs to make sense of life❤❤❤
If you like self hypnosis sessions you’ll love this ‘Confidence for Success’ one with a beautiful musical underscore! ua-cam.com/video/ystKqWRjW7o/v-deo.html
Dear Paul, Your sessions are easily the best I've come across but I prefer listening to them at night as I always fall asleep during the session, but then I wake up at the end. We need a sleepy version. Any chance you can re-mix the ending of these sessions with a sleepy ending where you say 'now have a great night sleep - don't wake up for 8 hours'?
Paul and I go back years, he’s taken me through tough times, made sure I needed a lift, when I was down and made me lose weight when I gained a few. What I really love is the continuity they are all the same to start with, but the messages are all varied. UA-cam used to put an advert right slap bang in the middle, I told them, maybe they listened, as they have gone, for now. Watch the figs increase now. Hope Paul releases more. Well done Paul Thank you.👍⭕️😎
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
More than 10 years after listening to Paul McKenna self confidence;
Got into the vfx industry, 2 houses, a bjj purple belt, I got married, done muay thai training in Thailand, Shaolin Kung fu in China. Did okay for an introvert.
I still find time to listen to this. Belief is a powerful thing.
@@actionrick9345 Visual Effects industry.
Congratulations! Belief is what it's all about
I am ponparamaguru from india
Am completed civil engineering PG I want job.....ANY ONE HELP ME
inspiring , well done !!
your comment gives me hope
Through this video and more of Paul McKenna’s work I am learning to love and accept myself. And by doing so my relationships and how I view the world are becoming more harmonious. Thank you Paul McKenna!❤😊
Thank you Paul
This recording is brilliant, thank you so much Paul! Changed my life not only about confidence part, which improved tremendously, but as a side effect my anxiety and panic attacks stopped. Which I’ve been struggling with for 15 years. So it’s a life changing. I’ve been listening to it for about 6 months daily.
Hi May I know how did you do it? meaning what structure did you follow? just this video or something else? and if just this, then how many times?! thanks in advance :)
@@ailinna1 did you just use this recording?
Thank you Paul for this recording. I'm in a desperate state and my life is on the brink. This recording could save me and give me the hope of getting my life back. I'm going to listen to this recording for 30 days.
Today is -Day 1
I hope it’s helping x
It's been a month... how are you going? Welfare check ❤
Hope you’ve got through it
How is it going friend?
UA-cam has that feature where it doesn’t show ppl replying to you, I hope all is well man, and hey if it still isn’t it’s only been 8 months Rome wasn’t build in a year ❤
Listening to this tape was one of the best decisions I have ever made within the last two weeks I’ve achieved so much in areas I usually would have just gave up and quit I actually thought if I try a little harder and look a little deeper you’ll find your answer I got my btg miner set up and things are looking up I feel accomplished which just added to the confidence and frankly a slight ego boost which has led to visible confidence people actually want to talk to me and be around me and I have even found some self worth a little confidence goes a long way and even if it wasn’t the tape I’m glad I took the time to listen and I’d definitely recommend this to anyone looking for a path to confidence
I love Paul McKenna . He got me stronger and stronger 18 yrs ago , when I was truly crippled with ME ; I couldn’t get up , eat , drink or move in bed . I listened to him day abd night . I went into study Hypnotherapy as a result and utilise this amazing modality in my work with clients . Gods and Buddhas blessings to you Paul M. With my utter love and respect always .
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
I am listening to this for 2 weeks now every morning after waking up and my life is different. I am more confident to speak in public and I could get faster over a recent breakup. Also, I have motion sickness, listening to this made it dissapear. I am sure it works on many other areas of life aswell.
Amazingly powerful ❤ thank you! Be blessed! 🙏🏽
Hey how are you now?❤
@@Love11904 I am still listening to this and it's getting better and better as days go by. I am more confident and positive ♡
@@madaanandi I’m happy for you 🩷🩷
I saw my child self, he ran up to me and I grabbed him and embraced him. I cried. I'm in tears lol thanks McKenna!
Wow amazing changes , I love how I feel, first I strive to find what I really wanted, when I let go it came and I am thriving
I listened to this last night before bed. I'm only aware of listening to the first 5mins or so, after that I thought I had nodded off. I only remember waking up when the music played at the end, I thought I'd missed it all and went to bed. However today I've been feeling more confident at work, negative thoughts that consumed me for months have seemed unimportant and had more self assurance in meetings to get my ideas and opinions across. Honestly, I can't believe the difference! 👏
As I did this session, it was raining hard outside. When I "woke up" I noticed that the sun was blazing. My first thought was, "there has to be a rainbow out there!"
I got up and went to the window and there was the biggest, fattest rainbow I've ever seen!
Something embarassing happened to me today. Listened to this and remembered my self-worth. Thank you
😄😄😄👍
Why is that embarrassing?
@@michaelmcclellanjr9831it wasnt probably the listening that was embarrassing, it was just something that happened before listening...
@@michaelmcclellanjr9831I also feel embarrassed when I catch myself struggling with self worth based on a silly situation, maybe I misunderstood the situation, Or even allowing a person to “rate” my self worth😂 embarrassing
I was in a meeting today and noticed when I was about to speak that my heart was pounding...but mildly. It was like it wanted to pound hard but didn't, and my brain thought- well it can't be that bad if it's not pounding hard and so I spoke up with no problem 😂 Strangest thing ever! Third day of listening! 🙌
This same thing happens to me!!! It pounds so hard sometimes that I won’t speak, and I feel like I missed an opportunity.
@@sdlr15 Growth is uncomfortable. That's what I tell myself before I take a leap 😊
@@aillie8858 LOVE THIS
Thanks for creating this! I just walked away from my toxic/narcissistic bf, but still dealing with the trauma and hence was depressed to a point where I didn't feel like getting out of the bed at all except for eating 2 meals. I could literally spend 24 hours in bed as that would make me feel better. I wasn't able to think or care for my health or hygiene. I just happened to come across this today and listened it in the afternoon. After listening to it just once, I immediately felt very energetic and lively, got rid of -ve thoughts, got out the bed, took shower and worked on the personal projects that I was pushing away due to loss of interest in anything.
Your inner giant woke up and decided it was time to be awesome.
Great to read that 👍
I hope ur okay know im so proud of u
Now it’s time to start afresh, away from that evil, toxic monster. You are worth so much more, you deserve every good thing that’s coming your way. Good things happen to good people. You only have one shot at life, now it’s your time to shine leaving all that pain, misery & negativity behind.
God bless you from Perth, sunny Öz 🍀🌹☀️
Ok
One listen and I began to feel an improvement. Was out shopping and realise how nervous I had actually become. I stood a little taller and people started to treat me differently.
Every time I listen to Paul I feel so good about myself. I feel happy and renewed.
Used this years ago to make changes to my life and it was brilliant. Revisited it again after this horrendous year to give myself a confidence boast.
Listened to this, after a week went to a dinner with, business colleagues, started to feel.. A bit self conscious, uneasy.... Then bang in my mind... They are feeling the same if not worse.... My confidence spiked to the roof...... Works... Listen regularly.
Whoever is reading this:
'I am perfect just the way I am. Every thing, feeling, emotion and action has brought me here to this day and has served a purpose. I let go of all negative feelings and emotions. My confidence is growing every day. Every day I am proactive in moving closer to my goals. I come from divinity, so divinity is in me. I accept myself. I give myself permission to fulfill myself first. I realise I cannot fulfill others before fulfilling myself. I release any guilt, shame or negative emotion in regards to putting myself first. I recognise my self worth. My future is bright.'
- Have a great day, a great week, a great month, year, life.
Remember that not only will you find Success, but Success will find you. 💖
tysm for this ❤❤
❤
Thank you kindly ❤
I'm so grateful for you. Thank you for taking the time to write this. Thank you for listening to your intuition. Your words are the very thing I needed in this very moment and I'm inspired. It's a beautiful day to be on Earth. Love. 🌈
@@HannahRavencraftI wrote this knowing the right person at the right time would read this, and that was you. Thank you for your kind words, things will get better from now on ❤
Just listened to this in bed for the 1st time. BRILLIANT!!!!!! Seriously. I've listened to others for years but this was Wicked!!! Can't wait to start the Day tomorrow morning❤❤❤❤❤❤❤
Nice one, I’ve just started listening again today, hopefully it helps.!👍🏼
@@Nightcrawler-TV if you get your surroundings rite, you will fall asleep
You're changing my life after decades of trauma and sickness ❤
How are you now❤
Thanks for the kind words! I guess you could say I'm the hypnosis fairy godmother granting confidence wishes. Keep watching and I'll keep working my magic! 😉
Paul you are a genious. It workes for me everytime. I start becoming more of my better self and the most important thing to take action on my goals. It is somehow interconnected. The more confident the more faith the more actionorientated i become. Great stuff ❤
I listened to this years ago and it did wonders for me. Paul is the best and his method really does work. I met him too and he’s a lovely guy.
If you like self hypnosis sessions you’ll love this one with a beautiful musical underscore! ua-cam.com/video/ystKqWRjW7o/v-deo.html
This was great, been searching for "hypnosis for relaxation and stress relief" for a while now, and I think this has helped. Have you ever come across - Ieyarden Rudimentary Influence - (just google it ) ? It is an awesome exclusive guide for discovering how to use hypnosis to gain confidence minus the headache. Ive heard some awesome things about it and my buddy got great success with it.
Does not seem to do much for me
@@damme91 give it time. You have to be patient. Sometimes I find it a little hard to go into a trance and try it another time, especially when I feel drowsy, sleepy or just exhausted and need to relax.
@@paulmanning2000 hello??????????¿¿¿¿¿¿¿¿
As soon as I started day dreaming about my perfect day & then life goals it all became very clear. Crystal clear! 💚
I was in another reality and didnt want to wake up. I will repeat this daily untill it all manifests😍
I felt sick for 25 days form my anxiety and I feel fine now knowing I am not going to be and I want to thank you ❤❤❤❤❤❤❤
And it because of you ❤❤❤
I’ve been listening for a few weeks and without a doubt my self confidence and anxiety in social situations has changed for the better. I love how this hypnosis makes me feel afterward too, so refreshed and motivated. I can see myself listening even when it’s no longer needed. Thank you for this 💜
How often you listen to it?
The truth about the process of listening to the audio guidance is practice every day for 1 week and start a beautiful life full of empowerment and pre emptive positive effects to listen daily with out fail as once the full effects have built up your foundation for power with mental strength the best thing to remember to keep listening every week to enrich your life full of making progress in success in life! I have good happiness and emotional healing from the amazing ability Paul McKenna has for true brilliantly talented and the best I have found as effective resultts!
Are you still listening be great to hear a long term update
@@josephm3966 I only listen every once in a while now (mainly due to the fact that I have made so much progress) but I do believe it's helped so much!
Listened to this whilst laying on my acupressure mat, I know I was counting backwards for quite a while then I got lost, I think, wondering whether to keep counting or not? I don't remember it all but love your voice Paul and I'll do this again and again, I may be gaining confidence at my late age, it's never too late they say! Thank you!
I literally couldn't tell if I was awake or asleep his words were fading in and out of my ming gradually but all I know is I felt so relaxed I couldn't move
Same!! I have never had such a great experience and I have being listening for yrs to this stuff. Amazing.
Hate to tell you, but the audio fades in and out on purpose
This man is a Gypsie in disguise . Be careful
I was sure I was awake.. but my gf heard me snoring, woke up when he said to tho, witch felt weird.
I slept well into the video and woke up when the music started. I am really convinced that I have changed to a more happy, free and confident person. Really a big change after many years in the misty and cold mountains
This man is a genius. Have overcome so much over the last few years listening to Mr McKenna 💯🙏
These 10 recordings are the most golden of gifts! My appreciation for them goes beyond any words I could put together in a sentence.
Thank you so much, Paul. You are a life-changer. Thanks for giving so freely of your gift.
At the end of the day, Love is all there is!
And these sessions are such an expression of Love.
I just found Paul today. I'm deep in struggle - did this confidence meditation. It was amazing. I have a big day ahead of me, including needing to make two massive decisions. I might do this a second time later this morning, to lock it in! I digress...can you direct me to the ten recordings, the golden gifts? Thanks so much for your comment and mentioning them.
THIS IS SOO GOOD. SOOO EFFECTIVE,BEEN LISTENING FOR A LONG TIME, ON AND OFF, TOO MUCH "OFF", ALWAYS BRINGS ME BACK!! THANK YOU.
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
Listened to this for 30 days straight with affirmations. Wow!! My life hasn't been the same since 😁 even did a video on it!!
How did your life change?
@@bettymurphy6865 my self confidence is through the roof. People enjoy talking to me now becuase of the high vibes I give off :) and has given me many opportunities now
@@wolfsaucedo9900 Well done!
Oh wow thank you for leaving this comment, it’s inspired me to do it for 30 days 💕🙏💫
Did you listen to the affirmations and the video simultaneously or individually?
Absolutely powerful! I was able to see myself from other people's perspectives and noticed how my previous confident ways were seen in an uplifting manner which made me want to return back to that.
I just did this now. I'm sitting here going through alot that I thought I'd stick something on to make me better and this just caught me. I'm sitting watching the football now with smooth sounds and like a little good on edge to thinking this has made me feel refreshed as I yawn I feel nice feelings. I can't even explain. I'm going to do this for a good solid 3 months to help me get to where I need to be in life with a flat work , etc . Thank you so much.
This is my 2nd week , and I can tell my life has change. God bless this men🙏
How are you feeling now?
This really works. I've been using it for many years every time I need a boost and it really picks me up every time. Great to listen to before a job interview or such like
I have listened to this recording on many occasions and love Paul's voice. It always inspires me.
This has made a huge difference in my life, not only for me but for my family
Really? please elaborate!
Revisiting this again to give myself the confidence to get my life sorted again. Great help.
This is the best hypnosis on UA-cam
I’ve done my fair share of meditations/affirmations/morphic fields/sound therapy/Hypno and many work but you can lose concept of reality if your not careful or only work for a short period of time. This therapy sesh worked immediately after the first sesh. Idk how it worked “immediately like the title of the videos says lol because other Hypno videos never worked as great as quick. don’t expect a full blown out paradigm shift but a small change of well being goes along way. Multiple small changes every day/week..equals BIG.
If you want this to work quick, for those who think they can NOT be hypnotized… look up on YT“sapien medicine subconscious limiting belief video” listen to it first and it’ll act like a booster and make this work quicker
Thats some wise words right there! Small+small equals big. I also felt that this has helped me build up my confidence a bit. I have a presentation in Thursday and I have been coming back here to calm down my severe stage fright.
@@freedomchaser235 good luck man. Hope it works out great.
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
A blessing in every sense of the word!! Thank you Paul McKenna 🙏
Its been a tough few years, we have taken hits but now is the time to take control and chargeeee!!
This is me
This is me again for 3th time 2021 October 18 this written
This is the best session I've ever gone through. Amazing voice, thoughts and sound design!
CHANGED MY LIFE 4EVER. Been listening since cassette tapes. GOD BLESS YOU PAUL!!!!!!!!!!!!**********
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
Thank you man. Life’s a weird thing right now and this has helped me tremendously
Thank you so much listening to this several times daily has been amazing. There’s this good vibration in my gut that I haven’t felt before. Looking forward to this journey after listening for 30 days. Mr. Paul McKenna you are beautiful 💚💚💚💚💚
I love you Paul McKenna, how Wonderful and Kind you are❤ !!!
Phenomenal - BEST super confidence booster possible! Thank you Paul!
I bought your book today at a used bookstore. The title really stuck out to me. I’m so glad you’ve made this audio available online since my copy did not have your CD 🙏
Initially I got scared, jumped a bit. But it gave me these tingles down my spine. I liked it. Im definitely relaxed and could knock out
Great series Paul, I just paid for & took your Mind Valley 'Bliss' course. I recommend it to several people daily. But I really appreciate these videos here for simplicity - the Mind Valley website needs to be better organized.
***
I admire Paul M.- he said in an interview: ''he doesn't charge people, who need help, Paul asks those people he helps to donate to a charitable cause''. ! FANTASTIC - Paul is so kind. You are a Great example Sir-
AND I've learned when you pay for these courses, the bigger the rewards you receive. Thank you, Don.K.
I have to thank you so much Paul McKenna for this hypothesis, because I can feel myself changing every time I do it.
❤ 🙏🙏🙏🙏🙏🙏🥰
I just fall asleep and don’t remember anything. When I waken I feel like I’ve been in a deep sleep for hours. It must be good for me!
I love this video. It is my go to when I need a bump in my confidence. Absolutely the best
Me after the video ends: 😌😴💤
The drummer: • SPLASH! •
Me: 😮
same 😂
Love this one. Brought me back from some dark days years ago ❤
Thanks for uploading Dr Mckenna 😊
Bought the book and cd back in 2006!!! Great stuff... yes there's a book...
New solid fan!!!!! Whew...that was wonderful. 🙏🏻 Thank you.
This is one of the best I have ever heard. Everything about it is engaging. Top quality!
Yep same, was listening to this one on CD 10 years ago with his book, had to find it again.
Wow, omg. I just listened to this. I went through so many emotions, i was crying and everything (i don't know why). But literally straight aftwerwards i feel so refreshed and in the best mood.
Thankyou so much.
Same here. Not sure why though.
I felt and feel the same. For me personally, it's a lot of things. It's because it's inspiring to believe that we're capable of it. It's because we want it to happen, because there's a part of me that still thinks like "if only I were X". Maybe we're not used to thinking of ourselves positively in the way that others think about us - we know intellectually that people say those things but do we ever really feel what that means, and attribute it to ourselves? Do we believe that people can really feel that way about us? Can we really be that best version of ourselves that we know we can conceive?
It's kind of overwhelming, but there's a lot to process, so I'm not surprised you'd be emotional. I'm not sure what kind of things you're going through on your own journey right now, but I hope today finds you well.
@@Harkz0r very well said, i agree completely. Thankyou also. I wish you all the best!.
Your voice Paul is a gift to humanity 💜💜💜💜💜💜💜
Wow works wonderfully and I'll definitely listen several times more
I love ❤️ you! This is the most amazing mind release- healing listening to travel into the future. My mind is set free when I listen. Thank you so very much Mr. Paul. 🎉Magik man. Ase’
Absolutely amazing.. my shyness just went away, tysm!
One of the best hypnosis ever! Wow!!! 💪💪💪💪🤝
This is awesome. I've been listening to it every day for about a week and it's like I have an inhibitor in my brain stopping me from NOT being confident 😁
And oddly, I can't remember a single thing after the "body scan", but I always feel like it goes from that straight to him bringing me round!
This is my favorite thing. I often skip sleep, around the 40-hr mark I need some kind of sleep. These short tracks are perfection. I wake up more refreshed than after a full night’s sleep.
Sometimes you just need to hear someone say nice things about you and mean it...
Even if they don't know you... They still mean it...
So much more effective than Psycho-Cyberneutics and Think and Grow Rich. Listening to this for 30 days.
This is psychocybernetics in practice.
Beautiful.....can feel it working. Loving your offerings Paul and thanks for making them available free! Fantastic.....big smile x
1st time listener, through the roof baaabyyy. It so absolutely works!! ❤
Love this. It really made a massive difference in my confidence. Thank you
I hope this works for me. I just listened to it and I really need this to work. My confidence is at an all time low.
Wow Im afflicted with a racing mind & low self worth! There I admitted it!Can't ever slow my mind down but that video actually slowed it down ever so slightly Also. looking at yourself some else's eyes who loves you really struck a cord! Good luck to everyone else on here who is struggling a little bit & needs to make sense of life❤❤❤
Life changing Meditation✨ it does work❤️
I love this one so much! His voice makes me feel very comforted
If you like self hypnosis sessions you’ll love this ‘Confidence for Success’ one with a beautiful musical underscore! ua-cam.com/video/ystKqWRjW7o/v-deo.html
Your voice is so calming and smooth i instently fell asleep
This is wonderful. Thank you.
Dear Paul, Your sessions are easily the best I've come across but I prefer listening to them at night as I always fall asleep during the session, but then I wake up at the end. We need a sleepy version. Any chance you can re-mix the ending of these sessions with a sleepy ending where you say 'now have a great night sleep - don't wake up for 8 hours'?
He has a sleep book and CD! It's called "I can make you sleep". Hope this helps
If you like self hypnosis sessions you’ll love this one with a beautiful musical underscore! ua-cam.com/video/ystKqWRjW7o/v-deo.html
You can also tell it to yourself. That works the best.
U can loop it
I'm glad I came across one of your advert just minutes ago, listening to this was amazing!! Thank you Paul
If you like self hypnosis sessions you’ll love this one with a beautiful musical underscore! ua-cam.com/video/ystKqWRjW7o/v-deo.html
Paul and I go back years, he’s taken me through tough times, made sure I needed a lift, when I was down and made me lose weight when I gained a few. What I really love is the continuity they are all the same to start with, but the messages are all varied. UA-cam used to put an advert right slap bang in the middle, I told them, maybe they listened, as they have gone, for now. Watch the figs increase now. Hope Paul releases more. Well done Paul Thank you.👍⭕️😎
Thank you very much dr. Paul you’re a treasure 😎😎
Too powerful. I can't stop crying.
Paul Is A Guy That I Take Great Education From, Following Him On The Journey, Excellent Vids. ,T9' Bang. Zip.
How amazing 😍 wow what a beautiful life colourful ❤Thank you ❤
Without any doubt Instant Confidence book has changed my life for the better.
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
Paul has a great voice - this works likes magic 💖🙏
So much gratitude for this!
Thank you for this magical experience
Wt? That waa unbelievable! ! Thanks paul.
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Thanks, Dr. Paul, for this wonderful hypnosis session. Truly awesome. Blessings. .💥🙏
SPETTACOLARE!Great, Paoul!!!My Master of Life and felicity.Thank's, Paoul!! Namastè 🙏🤗❤️
Thank you Thank you Thank you with Love Compassion and Abundance
It's amazing how immediate the results are. God bless you.
Thank you for your answer. Do I have to count from 300 and down the whole session or do I have to listen actively to him here and there? and if so, how do I know I have to stop counting and start listening and doing as he says?
@@verpul165 I think do what naturally comes to you and try to follow instructions
Powerful 💥
It works 💫
💜
Fall asleep every time while listening with my earphone. This is best piece I ever had.
Same hahaha. How long have youve been listening to it.
Thank you Sir .. for helping me for a helpless feeling kitty become the sunny lion i have in mind to.
I knocked out twds the last part. I was deep in it. When he said “awake”, I woke up and then Seconds later I saw 444. Thank you Paul