3 Ways to use Mandala Art for Meditation | Mandala Art Therapy 101
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- Опубліковано 11 жов 2024
- Mandala Art is one of the best ways to do therapy for yourself. The internet tells you how to make mandalas as art pieces, but no one talks about how to create mandalas for meditation and self care.
This video is for both Beginners as well as Intermediates in this Art Therapy. You do not need to be an artist to try this out, as this is meditation that we’re talking about and not Art.
Please find below the Time Stamps in case you want to jump to a certain section.
Introduction to the Concept: 1:38
Why Mandalas are used for Therapy: 2:16
Method 1: 4:03
Method 2: 7:11
Method 3: 10:50
![Drawing Mandalas for Art Therapy [My Favorite Mandala Drawing Tools]](http://i.ytimg.com/vi/qc94PYyGAmU/mqdefault.jpg)
![Drawing Mandalas for Art Therapy [My Favorite Mandala Drawing Tools]](/img/tr.png)
Thank you for sharing this valuable information, you have opened my mind and I am very grateful. I used to doodle as a child and now I recognise that my doodles were in the form of Mandala, I had never seen any Mandala art back then so it is nice to know that my subconscious knew to draw the comforting patterns of Mandala as a child.
Thank you ❤
It was a Great Session for Beginners. Grateful to You for making this short session so clearly. God Bless You
Thank you so much! 🙏🏻 Means a lot ❤️
Hello ma'am,
As u told i discovered this art in social media but not in commercial sites . Instead , a person suggested it for healing . And i was searching about it . Let me tell u a thing , your content is one of the best !!! . The way you explained it was truely awesome . You know what after feeling the awesomeness of your content . I was sad that your channel is an underrated one . Kepp uploading and you will surely reach millions .
With love ,
Nithya shree,
School student ,
Chennai .
Hello! This means so much to me 🙏🏻 Thank you so much for the kindest words ✨ Really encouraged to make more content on this!
Much love ❤️
Excited to learn this! Indeed the best way for meditation 😍
Thank youuuu❤️❤️😘
WOW I love this video. You make it so easy. I have OCD and I was nervous to even start because I thought I would have to order a bunch of complicated stencils and then I got frustrated and didn't even know where to start. You have made it so easy for people like me who get easily frustrated 🥴 Thank you ❤️💖💕
This was a great video! Thank you! 🙂🙏🏼
Thanks a lot !! ❤️🙏🏻
this is exactly what i was looking for...thanks!!!!
Superb... Loved it👍
That's great! Thanks a lot for watching ! ❤️
I will try drawing mandala today. I find this video very helpful. Thank you
So glad to hear that! Thanks a lot! ♥️
Wonderful video. Beautifully explained. Thank you.
What a wonderful and encouraging video! Thank you so much!
I love it. The best video I have seen. Thank you so much.🙏🙏🙏
Hi ma'am 😊Your art works inspired me to start my own UA-cam channel especially Mandala art. Thank u so much 💕
That's so amazing!! Thanks a lot for inspiring me in return 😍❤️❤️🤗
All the best! ❤️❤️
@@TheUniversalConnect Thank you and wishing you the same 😍
Thanks!!❤️❤️
Beautifully explained ❤👌👌
Hi Kamayani good work you are doing wish you good luck
Thank you ❤
I do love mandala I make mandalas too yes they are really relaxing I enjoined seeing your video and if you can do more videos please because I enjoy seeing them too thank you very much
Thanks a lot for your kind words! I'll definitely make more videos on this 😊🙏🏻♥️
Great video! Keep it up
Thanks a lot! ❤️
Thankyou...lovely video
Thank you, means so much ❤️
So fascinating and enlightening 🤩 Imma try this 😁
Thanks a lot❤️❤️
What colours are u using??
Can u tell me the music that you played while doing mandalas?
Anything that you like. Whatever music you enjoy the most :)
Akka neenga jain ah
⁰