Thanks for the ideas. It'd be nice if you could use dark lettering on a white background though. It's so hard to see white letters on a white background
I just started keto Mediterranean after doing mostly keto for the last five years. I’m so excited to try these new things and new recipes. Thank you for your video.
Nice, but instead of butter and salmon, which is not really used in mediterranian diets, I use only olive oil and sardines and other fat fish instead, and fresh arlic, it's all really good!!(I live on the spanish -french border😉)
All the recent literature on olive oil shows that it has as high of a smoke point as avocado oil and also breaks down less than most oils as well. You're welcome to use avocado oil, but I personally don't worry about it: actascientific.com/ASNH/pdf/ASNH-02-0083.pdf
GREAT recipes! That Halloumi cheese looks like a force to be reckoned with lol and something to try soon!👍🏼😋Thank you so much for sharing and stay blessed🙏🏼❤
The low-carb tortillas are quite puffy so most people relate them to flatbread or roti, but plenty of people use them as tortillas to. I recycle the videos I post individually for these "roundups" and that's just the way we chose to shoot the video for them.
I sometimes use halloumi as a frying cheese for a snack, like you would queso de freir or queso fresco. It can be cut in THICK slices and fried in a skillet and it’s delicious!
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Thanks for the ideas. It'd be nice if you could use dark lettering on a white background though. It's so hard to see white letters on a white background
I just started keto Mediterranean after doing mostly keto for the last five years. I’m so excited to try these new things and new recipes. Thank you for your video.
Hope you enjoy the recipes!
Nice, but instead of butter and salmon, which is not really used in mediterranian diets, I use only olive oil and sardines and other fat fish instead, and fresh arlic, it's all really good!!(I live on the spanish -french border😉)
@5:33, 425 degrees is above the smoke point of olive oil. I would suggest using avocado oil instead.
All the recent literature on olive oil shows that it has as high of a smoke point as avocado oil and also breaks down less than most oils as well. You're welcome to use avocado oil, but I personally don't worry about it: actascientific.com/ASNH/pdf/ASNH-02-0083.pdf
GREAT recipes! That Halloumi cheese looks like a force to be reckoned with lol and something to try soon!👍🏼😋Thank you so much for sharing and stay blessed🙏🏼❤
Thank you so much! If you get a chance to try some of them, let me know how it goes 😊
Can't wait to try a few of these ! Thank you for sharing.
Happy to help!
Thank you for these wonderful recipes, everything looks delicious! I plan to shop today and try them all in the next two weeks!
Thank you so much - I hope you love whichever recipes you try!
Lots of old faves here! 😍😍
These look divine. I plan to try them all. Thank you ❤️
Let me know what you think!
Wow! I wanna make ALL of these, thank you!!
Thank you for the kind words. I hope you enjoy them if you get a chance to try them out!
fantastic recipes!!!......will try them all....thank you!! :-)
Thank you! Let me know what you think when you do get a chance to try some of them 😊
This is amazing, l love it 👍.
What kind of pita was used for the gyros? I’m tryna find a low carb option.
The same 'flatbread' that's in the video 😊
Looks amazing but I thought those were supposed to be flat breads not tortillas for quesadillas…
The low-carb tortillas are quite puffy so most people relate them to flatbread or roti, but plenty of people use them as tortillas to. I recycle the videos I post individually for these "roundups" and that's just the way we chose to shoot the video for them.
Awesome recipes. Thank you.
Always happy to help!
Came for the recipes.
Stayed for the jams...
All looks sooooo 😋
Thank you so much! 😁
I second that😋
With the pesto chicken recipe, at what temperature do you bake for 30 minutes?
400F. We have all of the recipes linked in the description where you can find the full written instructions 👍
What is the coconut flatbread recipe for the first recipe?
It's in the video 👍
@@RuledMe Thank you! got it!😁
I was out at pork rinds lol
Mmmm, keto hummus
I've never heard of that cheese for the lamb burgers, but will be looking for it. Everything looks delicious. Thank you. 😊
Feta ?
@@GreenManalichi
Halloumi
I sometimes use halloumi as a frying cheese for a snack, like you would queso de freir or queso fresco. It can be cut in THICK slices and fried in a skillet and it’s delicious!
I'm going to make the beef gyros, I'll update soon!
I hope you enjoyed them!