The Class for Caregivers

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  • Опубліковано 6 кві 2020
  • We offer this 10-min Class to support the heroes on the front line of the COVID response who may only have a few minutes to move energy through your body and express what the body needs so you can recenter, stabilize, and step back in. We extend to you our profound thanks and hope this serves you in some small way.

КОМЕНТАРІ • 42

  • @juletaurus
    @juletaurus 6 місяців тому +3

    As a Nurse...even though it's 2024, I thank you. We often forget to care for ourselves too. Loving care and hugs to my fellow caregivers out there.

    • @milliesimon-dufault7795
      @milliesimon-dufault7795 3 місяці тому

      As a fellow nurse, spiritualist and mediumship student, I agree. The Class is amazing for healing and energizing mind, body and spirit!

  • @mollycule2792
    @mollycule2792 Рік тому +2

    I found this in 2023. I worked through COVID. Lots of trauma. Thanks.

  • @shelleyrobitaille2332
    @shelleyrobitaille2332 2 роки тому +4

    2022 and I’m still pulling up this wonderful video. Thank you again for this

  • @mareemirkovic6273
    @mareemirkovic6273 4 роки тому +23

    WOW! I wasnt expecting to cry so much! Thank you 🙏

  • @bcamp4855
    @bcamp4855 4 роки тому +2

    Thank you from Canada. Bless your heart Taryn ... and your fierce and beautiful passion for others and their well-being. Never forget to Take good care of you too!

  • @jenniferr9404
    @jenniferr9404 4 роки тому +1

    Thank you thank you thank you. I am an iin student and watched the lesson you gave today. First responder too and found this. So appreciate❤much gratitude!

  • @Mimi_Muse
    @Mimi_Muse Рік тому

    A friend recently shared this video. Thank you for this gift.🎉

  • @theresamosley343
    @theresamosley343 4 роки тому +1

    Love Love Love is what I am sending - I am not a front line worker - and my prayers are with them all - this Pandemic has effective us all in some kind of way . The class has helped me tremendously & I will be forever grateful for this presentation - Peace & Blessings to you and your family and the front line workers as well. ❤️❤️❤️

  • @ameriangelroman8784
    @ameriangelroman8784 4 роки тому

    Thank You!

  • @kimberleedreyer7979
    @kimberleedreyer7979 4 роки тому

    Thank you, thank you, thank you for this Taryn. I love your class... would love more, thank you all the way from Australia!!!

    • @theclassbytt
      @theclassbytt  4 роки тому +1

      We are VERY close to getting The Class to Australia! Stay tuned!

  • @aziayap5444
    @aziayap5444 4 роки тому

    Thanks you so much ❤️❤️❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻

  • @laurabrown8161
    @laurabrown8161 Рік тому

    2023 and still here.

  • @wholebody2.0
    @wholebody2.0 8 місяців тому +1

    What is that second song?!? It's incredible. I'd LOVE to know it.

    • @wholebody2.0
      @wholebody2.0 8 місяців тому

      Any, all or one song would be a gift. 📿

  • @DenzenHansel
    @DenzenHansel 4 роки тому

    haha I've seen this at x1.5 , awesome experience :D

  • @laplazaencasa8074
    @laplazaencasa8074 4 роки тому +3

    No sé te cansa la mano derecha de sostener el celular? 😳

  • @falloutgirl902
    @falloutgirl902 4 роки тому +1

    Do you have these classes in London U.K.?

  • @cdcook913
    @cdcook913 4 роки тому +6

    Our heroes, caregivers would be better served by going out into peaceful nature, hear the wind blow through the trees, listen to the birds, feel the sun on their faces.

    • @mollycule2792
      @mollycule2792 Рік тому

      Actually I love this along with outside time since it’s winter time.

  • @christylewis6473
    @christylewis6473 2 роки тому +4

    What in the actual? 🤣🤣 I’m dead. As a caregiver I thank you for the laugh. Time for a beer.

    • @ktw70
      @ktw70 7 місяців тому

      Exercise is a better coping mechanism than beer.

    • @red.reggae
      @red.reggae 6 місяців тому

      Maybe try before you knock it?

  • @Rollins-ek3li
    @Rollins-ek3li 3 роки тому +3

    How could one think this is normal ? This is the most chaotic - emotionally distressing workout.

    • @raheelaashraf9605
      @raheelaashraf9605 3 роки тому

      Maybe ur not normal and maybe ur face is chaotic

    • @raheelaashraf9605
      @raheelaashraf9605 3 роки тому +2

      Maybe ur making me emotionally distressed

    • @Rollins-ek3li
      @Rollins-ek3li 3 роки тому +1

      @@raheelaashraf9605 I think you need to lay off the illicit substances and go scream your hostility out while doing jumping jacks in the snow 🤟😂

    • @anagolebiewska
      @anagolebiewska 6 місяців тому +4

      It's actually science :) you can research TRE and trauma release somatic movement. Neuromuscular tremors/ SHAKING release deep-rooted muscular tension and that regulates the nervous system so that a state of relaxation and calm is obtained. SO if you work as a police officer, fireman, nurse or you suffer from PTSD shaking and TRE really helps.

    • @epunktdot
      @epunktdot 5 місяців тому +1

      Go read The Body Keeps the Score by Bessel van der Kolk before you talk about something you very obviously know nothing about.

  • @gillianquinn8629
    @gillianquinn8629 4 роки тому

    I would love to try your amazing class but don't want to as I am not working on the front line. Is it ok with you to still do this class? Thank you

    • @theclassbytt
      @theclassbytt  4 роки тому +4

      Of course! While we made this Class short enough for a frontline caregiver to do when they have only 10 minutes to spare at work or the end of a long day...we hope it serves anyone and everyone who comes across it!

    • @gillianquinn8629
      @gillianquinn8629 4 роки тому

      @@theclassbytt Thank you! Just wanted to check in first as I'd feel better knowing its cool! Prob a silly question! :)
      I am signing up for your classes just now on your website too so I'm excited to be part of it!! xxx

  • @tlanezy
    @tlanezy 4 роки тому +3

    Sick 🤒

  • @davidwebster3332
    @davidwebster3332 9 місяців тому

    hahahaahahaahahaaha. 3 yrs later this is satire

  • @cwsing7230
    @cwsing7230 4 роки тому +5

    What’s wrong with you.....?