This. Shit. Works.

A new staple in my lineup
For suuure.
Intentional extractions by a professional (or in a sanitized environment, with sanitized tools, and with a gentle touch at home - at your own risk, of course) are healthy. Picking, scratching, and digging at your skin is not healthy. I was once made to believe that skin picking, excoriation disorder, or dermatillomania was something that a person could never recover from. That’s no longer my story. Follow along if you want to learn from my mistakes and if you like all things beauty, wellness, and skin care :)