Top Tips for Living Well With Ankylosing Spondylitis

Follow our top tips for living well with Ankylosing Spondylitis:
1. Stay under the care of your rheumatologist
2. Love yourself
3. Take your medications
4. Get into hot water
5. Do your exercises
6. Stay active
7. Know your limits
8. Eat healthily
9. Drive safely
10. Join the club