[HKD$11.2/MEAL][7 side dishes] Honey Mustard Chicken & Fry Salmon/ red onion dressing 13.06.2024

Prices (in Hong Kong dollars) are recorded based on the time of purchase.
Bought from Wellcom○
Chinese Broccoli
2pcs $10.9
usage amount/cost:
1pcs $5.45
New Zealand Onion
1kg 5pcs $14
usage amount/cost:
0.5pc $1.4
New Zealand Carrots
1kg 7pcs $13
usage amount/cost:
1pcs $1.625
Bought from local market
Chinese Shiitake Mushrooms
600g 146pcs $100
usage amount/cost:
8pcs $5.48
Thai chicken thigh
1kg 7 pcs $65
Usage amount/Cost:
2 pcs $18.57
Bought from Aeo○
Japanese bonito salted plum
36 pcs $48
Usage amount/Cost:
7pcs $9.3
Japanese eggs
10 pcs $20
Usage amount/Cost:
3 pcs $6
Australian potatoes
11 pcs $21.9
Usage/cost:
2 pcs $3.98
Chinese red onion
1pc $9.2
Usage amount/Cost:
1/4 pc $2.3
Bought from Donk○
Norwegian Salmon Skin
3 pcs $35
Usage/cost:
1 pcs $11.67
Bought from HKT○
Taiwan Brown Rice
2.5kg $60.5
usage amount/cost:
7 meals 525g $12.705
Total Cost: $78.3 ($11.2 per meal)
Other spices/seasonings to prepare:Salt,Pepper,Soy Sauce,Dark Soy Sauce,Cornstarch(or Potato Starch),Butter,Fermented Shrimp Sauce,Curry Powder,Chicken Stock Powder,Sugar,Rock Sugar(or just sugar),White Vinegar,Milk,Ketchup,Mayonnaise,Honey,Mustard Seed,Mirin Sake,Cooking Wine(Rice Wine or White Wine),Oyster Sauce,Rice Vinegar,Sesame Oil
Total of 7 kinds of side dishes：
Honey Mustard Chicken
Mini Omelette
Braised Shiitake Mushrooms & Potatoes
Brocolli with Butter Shrimp Sauce
Fry Salmon Skin w/ Red Onion Dressing
Curry Carrot
Bonito Salted Plum
The cost of seasonings is small, so they are excluded from the calculation.
I use the bento box that I purchased from Home Coord○ with some other bento box that I purchased in the past. They all have the same capacity and can be used in the microwave with the lid. The photos above might not include the 7th bento.
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Reheat time
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1. From frozen: 10 minutes in microwave defrost mode, then reheat another 3 minutes at 800w (normal mode)
2. From chilled(0-4’C): 4 minutes at 800w (normal mode) from refrigeration
Reheat with the lid closed.
Please note that the heating time may vary depending on the size of the bento and the performance of the microwave oven.
After heating, the bento bottom might still be a little bit cold, but let the lid stay closed for a few minutes, the steam inside will circulate and warm the whole bento.
If the whole bento is not warm enough, reheat another 30 seconds until you find the right microwave time.
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