Can you do an update on personal care products? It’s been a while and I know some companies change their ingredients, especially shampoo, conditioner, and deodorant! Also thank you for educating all of us it means a lot
Ok, after a little research, it does look like the "celery powder/cherry powder" are nitrates claim holds water and may even pose the same sort of risk. Sodium Nitrite was the first thing I ever removed from my diet, so Bobby, if you're reading this, it would be very cool of you to shed some light on this. I want to help you keep your credibility high my friend!
@@GriftinBobbySunflower I hope you're wrong! A video thoroughly going over all of whom he is tied up with and how he is keeping a boundary between them, their money, and his shared opinions would go a long way as well. Credibility and dignity are EVERYTHING Bobby!
Thank you Bobby. Can you please suggest Costco (or kroger/aldi/walmart)items for protein that are vegetarian? There are many that are vegetarians watching your channel.
Love your channel! I cannot find if you reviewed "Zena Greens" at Costco this month in Michigan. It does have a few non "Bobby Approved", but you sometimes see the benefit outweighs the few not so good. Thank you
Can you do a video Bobby possibly on high protein gluten free products I would greatly appreciate it thank you love your videos I always look forward to them thanks ❤
just checked on chronometer 400 grams of Steak which is a lot has very low levels of, or lacks, B1, B2, B5, folate, vitamins A, C, D, E, K, calcium, magnesium, manganese, copper, and potassium.
We are all going to die live your life and stop worrying about food God said that to. Eat everything in moderation.My Father in law was in the iran iraq war ,had five stents put in his heart, gout.this past fathers day he crossed a main street like he has been for 15 years, hes alert and smart. A car went around him because he tripped and fell at the curb but the second car crushed him. And he took care of himself always. He was 86 years old. So see it doesn't matter dont worry about food pray over before you eat God will heal it.😮
I do like Chosen Avo mayo way better than Primal Kitchen. I kept thinking the primal brand had gone bad cuz of the taste. Everyone has different taste tho so we all do r own thing. I just wanted to tell my experience. No disrespect to anyone.
Wish they had a tuna at Costco that was low in sodium. Way too much sodium for a lot of people and actually all people. And then you said to add salt and pepper and lemon, certainly don't need salt.
There's nothing so bad about salt, especially if it's BA. A lot of folks trying to reduce sodium might actually be better off increasing their potassium. It's often the IMBALANCE between those which is the underlying issue.
Training for and completing the Chicago marathon a couple of weeks ago forced me to do lots of research and figure out how to best fuel for long runs. Among the biggest lessons, at least for me, is that replenishing my electrolytes and consuming healthy, low- processed carbs, as well as protein (all very strategically), truly does help with endurance, performance, AND the recovery phase too. It’s taken some serious re-framing and adjusting my diet (at least in the days before long runs), to ensure I’m carbo loading and staying well hydrated. Carbs turn into the fuel that keeps you running and electrolytes, which include the minerals sodium and potassium, when balanced, can prevent cramps among many other things. All to say- I had to intentionally increase my carb intake as well as ensuring that I was replenishing my electrolytes, usually through Nuun tablets but also in the food I eat. And during the actual marathon, I made sure I had my water bottle topped off with Nuun and LiquidIV (again, with a good balance of sodium and potassium) and that I had enough energy gels (I love the Huma brand!), energy chews, and even salt tablets. Again- I never would’ve ever considered taking salt tablets but endurance sports really do require an uptake of them! So… the amount in sodium can def impact people differently depending on their lifestyle, their level of physical activity, and overall wellbeing.
Soorrry Bobbieee the wild planet tuna next to that one sells for $15.99 is the best tuna in the store --not even a close second is that one -however when goes on sale for $9.99 a package it’s awesome --they run that tuna thru some sort of a mercury removing machine and that’s sort of strange and un natural -- im sure they are paying u bank on that one bro
When are Bobby and food influencers are going to stop exaggerating the dangers of mercury in seafood? Mercury content in tin fish especially when eaten with an an almost equal ration of selenium is not dangerous to human health because selenium blocks the absorption of mercury in the body and on top of it the form of mercury that exists in seafood is typically less harmful.
Me too!!!! Yrs ago studies said buy Albacore/solid white! I DO like the taste MUCH better. BUT every article now says the "light" or smaller snapjack has lower Mercury levels. 3x less!!!😮 Light smells like cat food to me😂
I BOUGHT THE TUNA and it is nasty... if you like LIGHT chunk it is a good tuna.. if you like white albacore, than you will not like this tuna... i am returning it tomorrow...this is mush chunk
@@LEARNINGCHORDS double check this but I thought albacore is higher in mercury. If u want, reply back w/what u find cuz I’d like to know for sure too 🤓
@@tracyC7414 YES THERE IS MORE MERCURY but it also said if you are pregnant and breastfeeding. i don't have boobs and am not having a baby. i would not eat it daily but we are exposed to so many toxins that ya just gotta live. i bought over 20 cans and a huge can and i will probably not eat all of it in a year.
When I watch Bobby’s videos and look at the comments, I see why so many people join cults. Giving into the fearmongering, refusing to check facts, refusing to question Bobby or yourself. It’s sad, really. This could be solved with a better education system that teaches people critical thinking. If that were the case, people like Bobby would have to get a real job because everyone would be able to see right through their snake oil salesman tactics.
I agree with you very much these people clearly do no understand how hard it is to get to his level of subscribers and followers he changed my way of eating I look and feel better because of his recommendations and flavcity protein powders
Bobby isn’t the only one who talks about organic foods. There are many doctors on UA-cam who promote organic produce and beef products and have the patients they have treated and worked with as living proof that it makes a difference in your diet. Start reading labels and see for yourself how much garbage ingredients are in processed foods
I also do not buy the Costco Greek Yogurt because it is non fat. I like plain whole milk Greek Yogurt - the best one I can find is at Trader Joes. I do not buy much else at TJ's BTW. Costco is my go to.
Tuna? OK. Just remember only two servings a week due to high mercury content. Sorry. Looking for cheap and healthful protein? Sardines. No mercury. High in omega fats. High protein. Probably as close as any one food can come to being a super food.
Can you recommend a dairy free yogurt? I been eating the FAGE Lactose Free Greek one. Has 17 grams of protein. Can't eat Coconut nothing. Welp I just scanned it and see it's Bobby Approved so I guess never mind . Thanks For Always Sharing Great information. I use this in my smoothies with the Oat Malk Milk you suggested.
I am sorry Bobby, but the cans of the chunky tuna you have in your hand have soy in it, I can see it in the label. It reads vegetable broth and then (soy). I will not touch this tuna.I love your videos,and follow you because you give good advice.
The short answer is: Quality Ingredients. To get the full answer, it's probably best to start watching Bobby's older videos, where he talks a lot about which ingredients are better for you.
@@cashflow68 Did you think maybe there is no value in spending $65 if the person occasionally shops there? Maybe the savings in the run of the year isn't worth paying the $65. You're definitely lacking critical thinking skills.
Good Culture was a little funky for me the couple of times, but quickly started liking it. I was going through a big tub a week, then Costco got rid of it and replaced it with Daisy. Still good, but not the same.
There is absolutely no reason to be ingesting this much protein unless you are a professional bodybuilder. Bobby has zero medical training and what he is promoting can be dangerous. Eat sensibly people, fresh vegetables, fresh fruits, some protein, and beans and rice.
@@therealfastmart perhaps but ONLY if you are doing a LOT of weight training. Bone density comes from weight resistance, not consuming tons of protein.
You don't know what u are talking about about. Can't grow muscles without adequate protein intake. Sorry plant protein not gonna get you there unless you double it. U can walk around and be weak with your bird food diet, but longevity measures for strength rely on mass. More so than VO2MAX. I have a doctorate in physical therapy and performance training. My 80 year old patients that can't move will always grow muscles mass with 1g/lb. Research it.
Not sure if you ever heard of Alpha-Gal syndrome. It is from a tick bite and makes people allergic to all mammalian meat. I have just been diagnosed with this and I have had to completely rethink what to eat. Mainly I can eat, fish, chicken and turkey. I also have to watch dairy products.
Bobby - If you're so concerned about toxins, you should look at Halal meat. Halal meat may be better because it involves the thorough draining of blood, reducing the presence of toxins and bacteria, which can improve hygiene and freshness. The method emphasizes minimal stress during slaughter, potentially leading to better meat quality in terms of tenderness and taste. Additionally, strict handling and processing standards help ensure cleanliness and reduce the risk of contamination.
I appreciate you so much! Your vids are so informative and educational. You’ve made my life so much easier when selecting healthy choices. Thank you, Bobby❤
I’m hoping people watch this for entertainment content only this guy has no education in nutrition or fitness all of what he says can be found on the Internet and all not necessarily true. You must be very wealthy to eat the way he expects you to eat he is selling his own stuff.
Unfortunately I agree with his quality dropping-he’s sending out mixed messages and seems willing to compromise his standards. His initial videos were terrific and they changed my eating habits-but $$ incentive has somewhat taken over 😕.
Hi Bobby, I like your videos a lot. One key thing I want to suggest is more vegetarian options. A lot of your video content is focused on non-vegetarian options. If you can dedicate something for vegetarians, it would be very helpful.
Get 20% off your organic mattress plus 2 free pillows at: birchliving.com/Bobby
Bobby I can't remember, are you currently developing a protein bar?
I live 70 miles from Cosco and 2 miles from Sam's club yet from your Chanel I rarely, if any, here about Sam's...
You're an obvious grifter.
'Organic full fat, Plain, Greek Yogurt' at Aldi. I buy it to use in place of Sour Cream. Great on a baked potato, in mashed potatoes, even baking.
Wish Bobby would close the fridge when explaining the cold items
Oh yes you’re right he should!😬
Can you do an update on personal care products? It’s been a while and I know some companies change their ingredients, especially shampoo, conditioner, and deodorant! Also thank you for educating all of us it means a lot
Most of these options were dairy. I need to be dairy free. Can you do a video on gluten and dairy free protein options at Costco?
I buy the Safe Catch Tuna and mix it with Avocado Mayo. It's absolutely delicious.
Me tooooo!
Ok, after a little research, it does look like the "celery powder/cherry powder" are nitrates claim holds water and may even pose the same sort of risk. Sodium Nitrite was the first thing I ever removed from my diet, so Bobby, if you're reading this, it would be very cool of you to shed some light on this. I want to help you keep your credibility high my friend!
@@GriftinBobbySunflower I hope you're wrong! A video thoroughly going over all of whom he is tied up with and how he is keeping a boundary between them, their money, and his shared opinions would go a long way as well. Credibility and dignity are EVERYTHING Bobby!
@@glennswindler24There are lots of those videos out there, explaining what Bobby does to manipulate his viewers.
Your source? You don't need to post links, just name one study directly on Celery Powder, not a correlation or observation study on sodium nitrates.
@@Frosty-Chriswhere can I find ?
And rosemary extract
Excellent video keep it up 💯✅
Thank you Bobby. Can you please suggest Costco (or kroger/aldi/walmart)items for protein that are vegetarian? There are many that are vegetarians watching your channel.
Update us
Love your channel! I cannot find if you reviewed "Zena Greens" at Costco this month in Michigan. It does have a few non "Bobby Approved", but you sometimes see the benefit outweighs the few not so good. Thank you
Can you do a video Bobby possibly on high protein gluten free products I would greatly appreciate it thank you love your videos I always look forward to them thanks ❤
What I don't like about beef sticks is the amount of Sodium in them. I'll get my Protein elsewhere.
And the fact theyre disgusting
People are too afraid of sodium
I go through a salt shaker worth of salt per month
@@Man_in_a_Gucci_Suitwe need salt !!!
@@Man_in_a_Gucci_Suitmake sure you’re taking sufficient potassium though so your arteries don’t harden too much.
Your a soft little pussy
Too much Sodium for beef sticks. Not good.
If you are a healthy fit individual you have no need to worry about sodium
Even if you're healthy and fit. Too much salt might harm your body.
@@kakarotsong573 Salt causing heart problems has been debunked. Check out “the salt fix”.
@@kakarotsong573just good water intake and your workout will sweat it out
@@kakarotsong573 drink more water then
Question on the mattress - due to the material does it get hot?
7:32 someone was mad 🤣🤣
I found that Costco chicken breast ate very rubbery when cooked. Anyone else?
Yes! I never get chicken from
Costco anymore
It’s not organic it’s fake marketing
Watch America Test Kitchen
Have helpful videos cooking and preparing chicken and more
I agree! I found Whole Foods 365 organic chicken to be the best. Not tough and delicious.
Yes! Even the organic ones in a 2 day marinade like a mock El Pollo Loco! Thought for SURE that would tenderize them but it did NOT
just checked on chronometer 400 grams of Steak which is a lot has very low levels of, or lacks, B1, B2, B5, folate, vitamins A, C, D, E, K, calcium, magnesium, manganese, copper, and potassium.
Please add Edamame in the frozen section.
But lets talk about this bedspread. i need this in my life~!
We are all going to die live your life and stop worrying about food God said that to. Eat everything in moderation.My Father in law was in the iran iraq war ,had five stents put in his heart, gout.this past fathers day he crossed a main street like he has been for 15 years, hes alert and smart. A car went around him because he tripped and fell at the curb but the second car crushed him. And he took care of himself always. He was 86 years old. So see it doesn't matter dont worry about food pray over before you eat God will heal it.😮
We know Bobby loves protein !!!
Just got done reading 60% of Americans end up w Kidney Disease & 90% dont know they have it! High protein diet NOT good if prone to kidney trouble
Tried the Chosen foods Avocado oil Mayo, simply did not like the taste of if. Sorry.
I do like Chosen Avo mayo way better than Primal Kitchen. I kept thinking the primal brand had gone bad cuz of the taste. Everyone has different taste tho so we all do r own thing. I just wanted to tell my experience. No disrespect to anyone.
It's on my list to try. Tried Mary's Gone crackers as suppose to b the healthiest: TERRIBLE 👎
Hey, I want to start investing but don't know where to begin. Any advice or contacts for help?
It's wise to seek professional guidance when building a strong financial portfolio due to its complexity.
Same, I met Mr Liam watt last
year for the first time at a conference in
Manchester, after then my family
changed for good. God bless Mr Liam
Investing $15,000 and received $174,000
YES!!! That's exactly he’s name (Mr Liam watt) so many people have
recommended highly about her and am
just starting with him 😊 from United States
Please who is this Mr Liam
This sounds so good andI would like to
be a party to this, is there any wayl can
speak with him?
Wish they had a tuna at Costco that was low in sodium. Way too much sodium for a lot of people and actually all people. And then you said to add salt and pepper and lemon, certainly don't need salt.
Drain and rinse tuna
Totally agree! I like Trader Joes no salt added. Yet cant find any Mercury amounts for it. Agree too high in Sodium at Costco
Do you not worry about the high sodium content of some of the foods you are promoting? Planet Earth has a NO SALT added version. Does SAFE CATCH?
There's nothing so bad about salt, especially if it's BA. A lot of folks trying to reduce sodium might actually be better off increasing their potassium. It's often the IMBALANCE between those which is the underlying issue.
Safe Catch doesn’t taste good at all
Training for and completing the Chicago marathon a couple of weeks ago forced me to do lots of research and figure out how to best fuel for long runs. Among the biggest lessons, at least for me, is that replenishing my electrolytes and consuming healthy, low- processed carbs, as well as protein (all very strategically), truly does help with endurance, performance, AND the recovery phase too. It’s taken some serious re-framing and adjusting my diet (at least in the days before long runs), to ensure I’m carbo loading and staying well hydrated. Carbs turn into the fuel that keeps you running and electrolytes, which include the minerals sodium and potassium, when balanced, can prevent cramps among many other things. All to say- I had to intentionally increase my carb intake as well as ensuring that I was replenishing my electrolytes, usually through Nuun tablets but also in the food I eat. And during the actual marathon, I made sure I had my water bottle topped off with Nuun and LiquidIV (again, with a good balance of sodium and potassium) and that I had enough energy gels (I love the Huma brand!), energy chews, and even salt tablets. Again- I never would’ve ever considered taking salt tablets but endurance sports really do require an uptake of them! So… the amount in sodium can def impact people differently depending on their lifestyle, their level of physical activity, and overall wellbeing.
Is the bison ground meat Bobby approved?
Organic Edamame is one of the best sources of protein at Costco.
Phytic acid
The chomps contain seed oil and nitrates.
Don't see any in their ingrediants.
@@tdolzEncapsulated lactic acid, celery powder, cherry powder. Bobby is duping his viewers.
@@tdolzAll of the negative comments are the same person with multiple fake accounts.
@@MichaelRei99You're the one with multiple accts razorrich.
They do not!
I love your brownie protein powder, IT'S AMAZING!
I heard him mention protein powder drop, but I don’t know what he’s talking about about?
@@PoisonJarl71501prob means he had shipment coming in and would be stocked in all flavors
What do you mix it with pls. TU so much
Tuna is high protein but mercery is a huge problem.
great! cant wait to spend 250 bucks a week just to get enough protein!
I always purchase an item or few from his recommendations list at Costco
Thank you bobby for educating us on healthy food items.
Soorrry Bobbieee the wild planet tuna next to that one sells for $15.99 is the best tuna in the store --not even a close second is that one -however when goes on sale for $9.99 a package it’s awesome --they run that tuna thru some sort of a mercury removing machine and that’s sort of strange and un natural -- im sure they are paying u bank on that one bro
Yes but just read many articles on the best tuna. Wild Planet HIGHEST in Mercury
Didn't safe catch get sued?
Still not having chicken or turkey white meat.
When are Bobby and food influencers are going to stop exaggerating the dangers of mercury in seafood? Mercury content in tin fish especially when eaten with an an almost equal ration of selenium is not dangerous to human health because selenium blocks the absorption of mercury in the body and on top of it the form of mercury that exists in seafood is typically less harmful.
Thank you for sharing this information.
Absolutely wrong!
I lived off cheap canned tuna in college. Im fine
@@balkee42 it won't be visible till your sixties though
Thanks for the info😅
Sadly Safe Catch doesn’t taste good at all
Chomps tastes GREASY.. I like Pearson’s meat sticks
As we have recently learned, companies can put any lies they want on the can. Just because it's labeled as low mercury, doesn't make it so.
True! Consumer Reports did a very thorough Tuna/ Mercury test...Wild Planet came out worst.
I like your purse Bobby! 😂😂
I've always bought solid white tuna over chunk light because I thought light was inferior to white?
Me too!!!! Yrs ago studies said buy Albacore/solid white! I DO like the taste MUCH better. BUT every article now says the "light" or smaller snapjack has lower Mercury levels. 3x less!!!😮 Light smells like cat food to me😂
I BOUGHT THE TUNA and it is nasty... if you like LIGHT chunk it is a good tuna.. if you like white albacore, than you will not like this tuna... i am returning it tomorrow...this is mush chunk
Greeeeaaattttt…..I just bought it yesterday 🤦🏼♀️
@@tracyC7414 mine goes back today... i love firm pieces of albacore. i don't like the mushy chunk light and this stuff is not what i want
@@LEARNINGCHORDS double check this but I thought albacore is higher in mercury. If u want, reply back w/what u find cuz I’d like to know for sure too 🤓
@@tracyC7414 YES THERE IS MORE MERCURY but it also said if you are pregnant and breastfeeding. i don't have boobs and am not having a baby. i would not eat it daily but we are exposed to so many toxins that ya just gotta live. i bought over 20 cans and a huge can and i will probably not eat all of it in a year.
@tracyC7414 yes it is. The larger the fish the more mercury. Albacore is a much larger fish
Shrimp have better macros than tuna.
When I watch Bobby’s videos and look at the comments, I see why so many people join cults. Giving into the fearmongering, refusing to check facts, refusing to question Bobby or yourself. It’s sad, really. This could be solved with a better education system that teaches people critical thinking. If that were the case, people like Bobby would have to get a real job because everyone would be able to see right through their snake oil salesman tactics.
Oh quit complaining, if you don’t like the content move on. Get a life not one person cares about your opinion.
I agree with you very much these people clearly do no understand how hard it is to get to his level of subscribers and followers he changed my way of eating I look and feel better because of his recommendations and flavcity protein powders
Bobby isn’t the only one who talks about organic foods. There are many doctors on UA-cam who promote organic produce and beef products and have the patients they have treated and worked with as living proof that it makes a difference in your diet. Start reading labels and see for yourself how much garbage ingredients are in processed foods
The Chicken of the Sea has SOY in the broth. Read the ingredients.
Bobby, your cart is empty again. What did you buy? You’re getting paid to promote those products.
That’s all he does ! They need to pay for their luxury house and vacations . Well people need to be more consciously aware and smart !
You don't need that much protein - people survived before Bobby was pushing protein down their throats
How do they eliminate the worm parasites from canned tuna and salmon?
the canning process kills them
I LIKE SARDINES BETTER THAN TUNA CANS NOOOO
Close the god damn fridge!
I also do not buy the Costco Greek Yogurt because it is non fat. I like plain whole milk Greek Yogurt - the best one I can find is at Trader Joes. I do not buy much else at TJ's BTW. Costco is my go to.
I just add a walnuts to my yogurt to add the good fat. Love the crunch too 👍🏼
Rude people: Please go away!!!
You missed sardines
Amylu Chicken Burgers and the Mediterranean Style Chicken Skewers are my Costco staples.
Are you gullible people not tired of this obvious grifter yet?
Not at all. Can you elucidate?
I'm amazed at how people are so oblivious.
I heard dairy is scary though and has a allowable amount of pus. It scares me bobby 😮
The Greek yogurt is low-fat.... Go for the high fat organic A2 there at Costco.
7:39 bobby hit puberty when he said “beeeeef”
I haven't seen Organic Ground Beef for months at my Costco
Tuna? OK. Just remember only two servings a week due to high mercury content. Sorry. Looking for cheap and healthful protein? Sardines. No mercury. High in omega fats. High protein. Probably as close as any one food can come to being a super food.
Can you recommend a dairy free yogurt? I been eating the FAGE Lactose Free Greek one. Has 17 grams of protein. Can't eat Coconut nothing. Welp I just scanned it and see it's Bobby Approved so I guess never mind . Thanks For Always Sharing Great information. I use this in my smoothies with the Oat Malk Milk you suggested.
excellent! my favorite edition!
So much sodium 😩
The perfect yogurt would be a combination of those two!
You would think he would do a video on low sodium products for heart patients, but nope all the food he pushes is loaded with sodium.
Those are processing food , not healthy
Not a fan of cow yogurt. I like the coconut yoghurt
I am sorry Bobby, but the cans of the chunky tuna you have in your hand have soy in it, I can see it in the label. It reads vegetable broth and then (soy). I will not touch this tuna.I love your videos,and follow you because you give good advice.
Im new here. What are Bobby's qualifications?
Sweetie, you should have done some research on that months ago.
The short answer is: Quality Ingredients. To get the full answer, it's probably best to start watching Bobby's older videos, where he talks a lot about which ingredients are better for you.
Trust me bro
Zero! He's a scammer.
@@theoriginalbridgetconnnors is he credible? Does he have a medical background? I can’t find any information
My Costco raised membership to $65/yr. Not sure it’s worth it for 1 person household?
Have a friend buy you Costco gift cards...you can shop without membership.
you got financial problems if spending $5 more is going to affect you
@@cashflow68 Did you think maybe there is no value in spending $65 if the person occasionally shops there? Maybe the savings in the run of the year isn't worth paying the $65. You're definitely lacking critical thinking skills.
@@upstairscaat87 I see a $5 increase is minimal compared to what you can save in the future at Costco.
@@cashflow68it’s not just $5 but the $65/year for fixed income people
But Greek "style" is Casein A1 not A2 which is better (less inflammatory).
I like Casein protein cuz it keeps me fuller longer. No disrespect, just me. 😊
Need max protein for my gains 💪
You're going to wreck your kidneys with soooo much protein.
That isn't how digestion works. GI issues? Sure, but your kidneys will be fine.
Was JUST reading that too
Love it! safe catch nvr seen it here in Canada
Love your Costco videos, great ideas, thank you👍🙌👍
I’m allergic to birch
Very helpful, thanks
Thanx for this edition, Bobby. Great content.
please close the refrigerator door
Thanks for your information ❤❤
Good Culture Cottage Cheese is tasty too. Has a tang. Never liked cottage cheese but I keep 3 containers of this brand in my fridge. Fast protein!
Good culture is my fave too!
Nancy’s is terrible
Good Culture was a little funky for me the couple of times, but quickly started liking it. I was going through a big tub a week, then Costco got rid of it and replaced it with Daisy. Still good, but not the same.
I like the 6% milk fat Good Culture. So good.
There is absolutely no reason to be ingesting this much protein unless you are a professional bodybuilder. Bobby has zero medical training and what he is promoting can be dangerous. Eat sensibly people, fresh vegetables, fresh fruits, some protein, and beans and rice.
1g per lb of bodyweight is very healthy and supports muscle mass and bone density....2 things you want a lot of as you age.
@@therealfastmart perhaps but ONLY if you are doing a LOT of weight training. Bone density comes from weight resistance, not consuming tons of protein.
@@Letsgo77761you don’t have to be doing a LOT of weight training to be eating your body weight in protein.
You don't know what u are talking about about. Can't grow muscles without adequate protein intake. Sorry plant protein not gonna get you there unless you double it.
U can walk around and be weak with your bird food diet, but longevity measures for strength rely on mass. More so than VO2MAX.
I have a doctorate in physical therapy and performance training. My 80 year old patients that can't move will always grow muscles mass with 1g/lb.
Research it.
Protein is far more important than carbs.
Not sure if you ever heard of Alpha-Gal syndrome. It is from a tick bite and makes people allergic to all mammalian meat. I have just been diagnosed with this and I have had to completely rethink what to eat. Mainly I can eat, fish, chicken and turkey. I also have to watch dairy products.
Showcase more vegetarian protein options please
Bobby - If you're so concerned about toxins, you should look at Halal meat.
Halal meat may be better because it involves the thorough draining of blood, reducing the presence of toxins and bacteria, which can improve hygiene and freshness. The method emphasizes minimal stress during slaughter, potentially leading to better meat quality in terms of tenderness and taste. Additionally, strict handling and processing standards help ensure cleanliness and reduce the risk of contamination.
I appreciate you so much! Your vids are so informative and educational. You’ve made my life so much easier when selecting healthy choices.
Thank you, Bobby❤
I’m hoping people watch this for entertainment content only this guy has no education in nutrition or fitness all of what he says can be found on the Internet and all not necessarily true. You must be very wealthy to eat the way he expects you to eat he is selling his own stuff.
Do you have a Costco Membership?
Where do you get your "EXPERT" info from ?
@@OscarLopez-sh3lo not from Bobby Perish
@genfinegan7690 You didn't answer the Question ?.... Come on Mannnn😁
@@OscarLopez-sh3lo These top comments with highest votes are usually fake accounts. Don't trust them, report for spam and move on.
Why do the haters watch his channel? Guess they have time to waste
Great video! I'm always looking for foods to up my protein intake.
How about the Costco hemp seeds?
Great way to add a could g of protein indeed
Consume those regularly.
Bobby's content quality has dropped off significantly
Go somewhere else? 🤷🏼♀️
@@GriftinBobbySunflowerlooks like he is lifting weights.
Unfortunately I agree with his quality dropping-he’s sending out mixed messages and seems willing to compromise his standards. His initial videos were terrific and they changed my eating habits-but $$ incentive has somewhat taken over 😕.
I always enjoy Bobby's content....
He's gotten to commercial promoting products he's endorsed by more than Identifying and explaining bad ingredients and what to look for
Thank you for these protein ideas @Costco Bobby. Appreciate it
Kirkland chicken even organic it’s not good, there’s many videos out here of how they raise that chicken not good
Tough & rubbery
Can you make one video for vegetarian sources of protein
Bean curd
High proteins are not necessarily better. Body absorbs proteins better with fat.
Excellent as usual Bobby! Tysm!!
thanks much!
Hi Bobby, I like your videos a lot. One key thing I want to suggest is more vegetarian options. A lot of your video content is focused on non-vegetarian options. If you can dedicate something for vegetarians, it would be very helpful.
I really want to know what the guy at 7:32 is thinking
I love safecatch products too. One note about salmon vs tuna: while tuna has more protein, salmon is loaded with vitamin D. Both are great options.