RAW CHEST WORKOUT | 4 WEEKS OUT
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- Опубліковано 13 жов 2023
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*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts - Спорт
Workout-
Seated Machine Chest flyes: 2:05
Incline dumbell chest press: 4:25
Incline machine chest press: 10:12
Takes out t-shirt: 11:00
Lying Machine CHest flyes: 12:14
Decline Machine Chest press: 15:19
Dumbell lying dumbell flyes: 17:02
Push ups: 17:34
End of workout: 18:44
How many sets of taking out t-shirt? That's my favorite
@@ianAEFprobably just one set of failure. It’s a lot of volume but not too much
@@jacobh.6239 he might get injured if he does too much😳 too much even for him
Thanks for the shirt timeline🤣
Héroe
Cbum brings a calmness to my soul this man has genetics as a real champion 💪🥇🏆
Hes a beast, goat, legendary. but why do you think he has good genetics?
@@JZ-xu3vgLook at him bro
Thank you man
-CBUM
@@JZ-xu3vghe has great insertions
“The nearer a man comes to a calm mind, the closer he is to strength.” Marcus Aurelius. Keep going Chris, wholeheartedly all the best :).
Hey, Chris. I’ve lost 140lbs so far, going from 415 to 275. You’re one of the people that got me inspired to start. Thanks for your attitude, mindset, and hard work. You’re making a difference!
Bro you got this🎉
Keep going at it and don't forget to put on some Muscles with weight train 💪
❤
@@namus_rd I’ve been working out with the intent of keeping/gaining muscle mass while I lose fat and making sure my macros are where they should be while repairing my relationship with food. Thank you for the support and motivation!
Congratulations my guy. That is something to be proud of. Keep pushing!
Amazing man keep going bro !
@@brightonlund Bulk or cut but dont do both
I admire his state of mind. Succesful guy with amazing character. I have no doubt that you will be the greatest bodybuilder ever
Cbum looking like a character from BAKI !!! Can't fk wait to see the champ graze us with his physique in a couple of weeks🙏
Ehhh I wish!
@@ChrisBumstead love you chris! love from uruguay
@@ChrisBumstead❤❤❤❤❤
@user-A177 bro are you okay? i ve seen you commenting in various videos of chris, do you need help or are you going trough tough times? hope you do better, love
CBUM is new and improved Arnold F*** 2.0 he’s least 4.0
Always great to see Chris njoy his workouts , now that he has his own gym . He can get done what needs to get done! 💪💪💪😎😎😎
Why is chris so handsome
Yeah yyyy
Real
Fr
Lol
Real
Cbum has it all, symmetry, volume, strength, condition and above all charisma, we are champions for another new title
No he doesn't. His arms are still lagging.
Hi Chris. I like to say how you inspiring me. I have a partial tear in my shoulder, however I saw ur older videos when you explain how to train with shoulder pain. And this video and ur leg training is so so good. i trained my legs as you did.
It was awesome. Big Thank you for the videos !! Good luck for the Olympia.
Fantastic chest workout routine! You've got great form and the tips are super helpful for us trying to get that chest pump. 💪 Can't wait to try these exercises in my next gym session. Keep up the awesome work and keep those gains coming! 👊
He always posts the right workout right before i go to the gym
U got this champ!
Thanks
Cbum’s videos feels like meditation😌
Haha I love it
Campeão 💪🏻🥇
So treino pesadão
Coloca legenda BR pra nós 🇧🇷
I fw the calm and quiet but high intensity videos versus the "montage" type. Keep up the amazing work. 4 weeks; AND STILL
Always a good day when dad bum uploads a video
You got this Chris! We are cheering for you every step of the way!
This years pre olympia collab with Urs is gonna be crazy
When will that happen chris?
I messaged him!
@@ChrisBumstead Youre the G! Cant wait💪🏼
This 20 minutes video is really helpful for me especially for todays my chest day. 🔥💪💪
Hey c bum .just wanted to say you have really inspired me to become a body builder ,my goal is to become a mr .Olympia some day .although it’s problay not gonna happen .thank you bro .I hope you win this year 👍👍
Thanks for getting me pumped for todays workout!!
cannot wait for a training video with axel, the og training partner!!! absolutely loved that prep series 🔥
Incredible and inspiring training. I wish you an excellent championship. Health, happiness and peace to you champion!
CBUM's work ethic is what makes him a thavage champ🏆
Worked out chest today and this video really motivated me. I definitely relate to the part about keeping your heart rate up. If I don’t keep a good pace and keep my heart rate up I feel like I lose my momentum.
Watching a cbum video a day lets gains at stay
Thank you Chris for everything you do for this community. You are a true inspiration for all of us. We are all rooting for you, keep it up!
And I'd like to thank Courtney, Calvin, the Bum community, etc for also being part of all of this.
You don't hear, she's a liar. I would like her to enjoy what she does, not me.
@user-A177 bot 🤖
I am watching u from Korea. Thanks for your efforts to share the way of your routine. Hero😊
Thank you Chris. Inspiring. A real man.
Love to see this champ!
CB- workin harder than ever!
I've followed every prep since 2019, but this is the biggest I've ever seen Chris, he is huuuuggge this year😳
Hi Chris , Good luck to your journey ❤❤
I enjoyed this type of Video very much.
Pure raw sounds.
Bro’s looking immensely JOCKED rn 😵💫😵💫
Heyyy Chris as always crazy video!! what do you say if at the end of the workout, you choose which one, you also show us a couple of PUMP poses? It would be really cool to see you a little bit now!! 🥇🥇🥇🥇🥇
Maybbeee 🤔
Campeão tem nome "CBUM" 🥇🏆🚀💪🤜🤛❤️🔥
4 videos this week ?? This shit is crazy !!!! God damn it’s good to see bro putting in the damn work
Keep pushing Christopher!!! 👏💪
Best of luck in preping!
Chris, I’m a bit new but I love the content and you’re extremely motivating! I have a question: I remember a while back you used to do a ppl split. Is the muscle isolation work currently to ensure the volume remains high for the big muscle groups during prep? Thank you man
He’s always been a bro split enjoyer afaik
Que treinao top de ver, dedicação pura! Parabéns cbum 🏆✌🏻🇧🇷
Cbum is looking like a monster, huge and massive. you're a legend man
How is your life when posting Roids under as many posts as you can? You doing allright? You should know that everyone knows and does not care. There is roidfree competition and there is the non free. Anyway, tell me you know little about the scene without telling me. Good luck out there buddy! @user-A177
Your upper body is looking huge this year 💪🏻
Finally Axel and Chris back working out can’t wait
to help the blood circulation into the muscles, I use a massager pistol before my workouts, mine has heat option, it gets me warmed up faster and the vibrations literally change my body and mind vibration ✌
Damnnnnnn you have taken the Arms and Shoulders up this season!
Even with a bicep tear, arms are looking better than ever
I can smell 5!
The mic is a game changer. Achievement unlocked 👏🏽
Never give-up my boy come on man 💪🏻🗿🦿🦿🦿😳😳😳😳🔱🔱🔱🔱🔱🔱🔱🔱🔱
Not very often you see a professional bodybuilder, just a few weeks out of a comp, training on his own and taking nearly every set not just to failure but beyond. Very impressive.
Are you new to the sport? Not very often you see a professional bodybuilder working till failure ? Cmon man
You know nothing jon snow.
Crazy training
Eu nao posso ficar sem ver seus vídeos irmão eu não sei nada de inglês mais so de ver vc eu ja fico feliz torso por vc de coração sou brasileiro mais eu sou seu fã obrigado pelos vídeos e por ser o cara abraço Deus abençoe vai e vença 🏆🙏👋
Pow cara, coloca a legenda, vai ajudar
Então passe menos tempo vendo cosia inútil e vá estudar inglês
Looking stacked 🔥
One day id like to go get training from chris for now i watch and learn how its done
Cbum el nuevo Superman 💪🏼🔥
Chris inspires me to come back from the Hands/Foot/Mouth Disease I’m battling right now. Forcing me to take at least a week off workout and I’m losing a lot of weight from barely eating. But the comeback arc is gonna be 🔥 gonna be the 3rd time in this last year I’m coming back from a set back.
👌💯💯Awesome video. It’d be cool to see Axel back training with you 💪💪
What you said 6mins into the video is SO true,.....don't let your mind mess up what you're body can still do!!
OMG Chris you look 3D; after the second set of decline chest press, you got up, and Cboom ! Really impressive.
Nice session man
Chris tu es un warrior 💪👑
you are frik'n massive. LETS GO CBUM!!!!
Those machines are so good, especially the decline one is neat
Minha inspiração 👏🤩
Chris gym is real love ❤❤❤
19:52 for me is so funny see cbum triying to speak spanish, keep doing the good work😎
After Chris is done body building I’d love to see him try and hit a bunch of strength PRs that would be insane
CBum will win again ! RIGHTEOUS !
What an inspiration. I love the fact you don’t cut the video where you’re unable to lift more weight. Reminds me you’re a human being( an extremely good looking and muscular one). Cheers 🎉
I love you Cortney❤ for all this job
You’re a champion ❤
Yo bro, Raw Essential pre the orange flavor is fire bro. I love it
So good 👏🏼
Lo mejor de lo mejor
Dear cbum , we're soooo waiting to see you and Hadi and hany training together ,, like last year ,
that was awesome
please make it happen again.
⭐⭐⭐⭐⭐
O cara além de zerar a máquina põe mais peso... o Campeão ta Insano 💪💪
Normalmente o CBum faz supino com halteres de 150 libras (68 kg cada), com certa tranquilidade, sem ajuda de ninguém. CBum é sinistro !!!
Hi Chris. I'm from Chechnya and I've been rooting for you for a very long time. I hope you will take at least 7 titles Mr. Olympia
Thank you for taking us on your journey and feel free to ditch the music and ignore the trolls.
He’s so cool and calm 😌
They say Cbum will be pushed hard by his competitors this year. It is still not even close, i think his competitors is the one who will be pushed so hard this year. Cbum is the pressure for everyone in the classic, his only opponent is himself.
Great person to follow ♥️💯
Nosso campeão ❤🔥
💫Cbum is king of classic physique.🔱👍
@user-A177 Take another sip of your copium kid.
Champion mentality one the best phrases I’ll hear in my
Lifetime
Agreed 👍🏼
Those machines look incredible. I wish they were at my local gym.
The best gym machines 👍
Love u champ ❤
Let's go 🔥🔥
Listening to the video around the 11:20 mark with headphones in is a wild ride 😆
Oh yeah, Axel coming to town!
waiting on dem leg workouts
The best
The perfect 🪰
👊 CBUM DOMINATES 👊
Champ👑
well, another year, another victory to the champ😮💨
Look at the beast!! Despite of having low carbs in body he is still grinding with heavyweights.❤
cant wait to see you take that title again, you were born for be a champion, its scary!!!
:0 impresionante ese físico de Saiyajin, espero en algún momento estar así, lucharé por eso
this is the champion.
You really reminded me of Arnold. You and him both won the Olympia more than once at about the same age. CBUM, I'm sure you will be successful like Arnold. 5th Classic Olympia is yours 🎉
@user-A177+ godly genetics + very hard work
@user-A177bot
He is definitely the favorite this year. But also look at Urs. His improvement is insane. Nearly no weaknesses when it comes to classic physique. It will be cbum or Urs this year. It’s very close
Hardcore training 🥇