45 Minute TRX + Mini Band Upper Body & Core Workout

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  • Опубліковано 25 сер 2024

КОМЕНТАРІ • 82

  • @dorianmerrill
    @dorianmerrill 7 місяців тому

    I haven't hit this one in a while Larie, and it burns just like always. Thanks for your great TRX workouts!

  • @dorianmerrill
    @dorianmerrill Рік тому +1

    Mini band making me 😭 right along with you today Larie! 🤣

    • @FitbyLarie
      @FitbyLarie  Рік тому

      Lol same same, always 😅🔥

  • @chrismonty69
    @chrismonty69 6 місяців тому

    Hello from The Netherlands and thank you for the amazing workouts. Couldn't complete this one but have saved it to try again when my fitness improves ❤❤

  • @tammydymesich2831
    @tammydymesich2831 2 роки тому

    What a great upper body workout.

  • @dedewilson1952
    @dedewilson1952 Рік тому +1

    Love the creative combo of mini bands and TRX! Ups the difficulty and keeps me engaged

  • @dorianmerrill
    @dorianmerrill 2 роки тому

    Adding that band is a "soul crusher" Larie!! 😅

  • @polishpen
    @polishpen Рік тому

    I love hearing the birds in the background! A nice touch to a great workout!!

  • @dedewilsoncooks
    @dedewilsoncooks 2 роки тому

    Husband and I did this one together!The combo of the mini bands and TRX is GENIUS!!!!

  • @vee_moliere
    @vee_moliere 4 роки тому +3

    It is a great workout, to which the honesty about the difficulty of working with mini bands was very supportive. Thank you for the thoroughness of your workouts in general too!

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Mini bands for the upper body make me cry and make weird faces 💯

  • @jillian.sauls.wailgum
    @jillian.sauls.wailgum 3 роки тому

    Talk about burning arm!! Thanks!

  • @ValentinaShalina
    @ValentinaShalina Рік тому +1

    FIRE!!!

  • @mariecarlsson7534
    @mariecarlsson7534 Рік тому

    I have done this quite a few times and it is absolutely my favorite TRX workouts (though it is a struggle, every single time). Thank you so much!

  • @sandrameyer3145
    @sandrameyer3145 3 роки тому

    awesome exercises!!

  • @dorianmerrill
    @dorianmerrill Рік тому

    💗 the added hip flexor work in this one Larie. Thank you!

  • @user-bl4zv8qt9t
    @user-bl4zv8qt9t 11 днів тому

    So good😊

  • @KaterinaGiarmenitis-bo9qc
    @KaterinaGiarmenitis-bo9qc 2 місяці тому

    Larie you are my next best friend ❤❤❤❤❤ loved the workout as it was ment to be especially for me ❣️❣️❣️❣️❣️❣️

  • @Astroana99
    @Astroana99 2 роки тому +1

    This workout was a serious game changer! WOAH! Bands really pushed me to work harder...BIG time. So awesome Larie! Thank you!!! 🤘

    • @FitbyLarie
      @FitbyLarie  2 роки тому

      The bands make it sneaky hard 🥵 nice work!

  • @mt5670
    @mt5670 3 роки тому

    Burned the bands after this one. Thanks

  • @Einstein1777
    @Einstein1777 3 роки тому +1

    Awesome. Different excersises made it more challenging. Heavy breathing included. Thx again. You are doing a very good job. Merry Christmas

  • @Luisanitahd
    @Luisanitahd 4 роки тому +3

    OMG my arms are on fire! Love it!

  • @pamelamacadam988
    @pamelamacadam988 Рік тому +1

    Loved this upper body 😍 Mini bands 🔥🔥

  • @caseymolenda18
    @caseymolenda18 3 роки тому +1

    Thank you so much for all these amazing TRX workouts! We are still in a nation wide lockdown in the UK and these workouts feel like I’m back in an exercise class. I love them!

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      So glad you are enjoying them ❤️

    • @genepeterman20
      @genepeterman20 3 роки тому

      Oh my, the band just kicks it up a notch. Thx

  • @donnaclark9577
    @donnaclark9577 3 роки тому +2

    Great workout - thanks!!! Just had hip replacement 2 and1/2 weeks ago and this is the perfect way to work out my upper body and a little bit challenge my right hip safely. So glad I had equipment! Cheers!

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Wow, impressive Donna! The mindset and physical element. I hope you have a speedy recovery and keep up the great work ❤️

  • @pommieMJ
    @pommieMJ 3 роки тому

    Wow. What awesome use of a mini band. My arms and shoulders are killing me. My triceps have only just recovered from you other workout I did last week. Great stuff. Massive thanks 👍👍

  • @karensmart461
    @karensmart461 2 роки тому

    I have done this one before-but a revisit did NOT dissapoint-this is one of the BEST upper body tax I have ever done-s h a k I n g!

  • @IgyTheVan
    @IgyTheVan 3 роки тому +1

    This workout is brilliant. Do you think you’ll ever make a corresponding leg TRX and mini band workout? I need to make my legs match my arms ;)

  • @lienbaeteman1489
    @lienbaeteman1489 2 роки тому

    Challenging, but really great workout! Thx!

  • @Tipitomtales
    @Tipitomtales 2 роки тому +1

    Good workout - though the end stretch was a bit rushed. Thank you, Larie for all your workouts. Appreciate you!

  • @mervoakley5698
    @mervoakley5698 3 роки тому +1

    That was a proper killer on the arms! Loved it! Nice one!💪🏻💪🏻🤙🏻

  • @Hehe-rh1lr
    @Hehe-rh1lr 3 роки тому

    I
    Hi Larie just starting TRX workouts loved this one, your instructions are clear and easy to follow thankx !

  • @eelsteele7528
    @eelsteele7528 3 роки тому

    Wow, thank you so much! This was an amazing workout. I’m new to TRX, so I needed to leave out the band during the TRX moves, but I’m excited to see myself get stronger 👊🏼 thanks again! Can’t wait to do more of your videos!

  • @jerrydelsol
    @jerrydelsol 3 роки тому

    Killer Bands..... OUCH! Thanks again for the challenge!

  • @jj-bu6yb
    @jj-bu6yb 3 роки тому

    I love your workout 🏋️‍♂️ love from Italy!

  • @erikabarbosa6804
    @erikabarbosa6804 4 роки тому +1

    Love this one as the others, perfect working out for my arms

  • @laurabergien2413
    @laurabergien2413 3 роки тому

    Thank you so much for all of your TRX Workouts, i got mine like a month ago and I´m having so much fun doing your workouts and seeing improvement. U really help me going through this pandemic

  • @grainnemcgee2432
    @grainnemcgee2432 3 роки тому

    Excellant! First Trx workout done! (I have a lot to learn..)

  • @zacphillips1534
    @zacphillips1534 3 роки тому

    Keep them coming!!!

  • @workoutkate7188
    @workoutkate7188 4 роки тому

    Love your TRX videos! Thank you

  • @dorianmerrill
    @dorianmerrill Рік тому +1

    How does a little mini band make things so much harder 🥴?! Thanks for this one Larie!

    • @FitbyLarie
      @FitbyLarie  Рік тому

      Mini bands make me cry. Lol so humbling!

  • @Einstein1777
    @Einstein1777 3 роки тому

    Omg, all parts are shaking. Tyvm (cursed you sometimes in this 45 min) but it is by far the best training available! Cheers

  • @gloriahernandez4427
    @gloriahernandez4427 3 роки тому

    Oh my gosh Lari, I've had a stressful week. I really didn't have energy for a full on workout. Larie you never fail me. This was exactly what I needed. Burn :0 THANK YOU!!!

  • @virginiavera5988
    @virginiavera5988 Рік тому +1

    Guauuu intenso, me encantó

    • @FitbyLarie
      @FitbyLarie  Рік тому

      ¡guau! Buen trabajo Virginia 👏

  • @marichu128
    @marichu128 3 роки тому

    yes, i cry a river.... tks ;) GraCiAs!!!!

  • @leirelarrazabal2913
    @leirelarrazabal2913 4 роки тому

    On fireeee!Love it

  • @Shawnakin68
    @Shawnakin68 3 роки тому +1

    Seriously the best set of work outs I have found on here. Well explained and demonstrated. I really can see where these will be a big help for not only my road cycling but for mountain biking, all the core and "off balance stuff" will really help this up coming season. Thanks again....ps: these mini bands are EVIL!!! HAHAHAH :-)

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      They are sneaky hard!!!! So glad you are enjoying these 💪

  • @bethanybauk
    @bethanybauk 4 роки тому

    Looks like a great combo of moves to burnout the upper body Larie! I don’t have a suspension trainer yet but when I get one this is definitely on the top of my to do list! 😍

    • @FitbyLarie
      @FitbyLarie  4 роки тому

      Oh, you would love the suspension trainer!

  • @jenniferhsu7307
    @jenniferhsu7307 4 роки тому +2

    Loved this!! Very hard work out. Don't know how you could do the last set of abs while still talking!

    • @FitbyLarie
      @FitbyLarie  4 роки тому

      I’m not sure either 😂 - great job!!

  • @melaniehammink9602
    @melaniehammink9602 3 роки тому

    Fijne workout!!

  • @juliescott4387
    @juliescott4387 Рік тому +1

    So awesome ty. Can you share your nutrition secrets?

    • @FitbyLarie
      @FitbyLarie  Рік тому

      I have quite a flexible diet/nutrition structure 😀 aiming to hit a protein goal consistently is a great place to start!

  • @sonja301
    @sonja301 3 роки тому

    It burns...it burns! But I like it!!!!!

  • @annmariekenny957
    @annmariekenny957 3 роки тому

    Loved loved it annmarie from Ireland

  • @gaylestuebing3134
    @gaylestuebing3134 4 роки тому

    More upper body mini band videos please.

  • @alexandreguissard381
    @alexandreguissard381 3 роки тому +1

    Next one on my list …. Maybe tomorrow or the day after :-)

  • @gracielanavarro6839
    @gracielanavarro6839 4 роки тому +2

    Wonderful exercise! Can you please make a combo of TRX and ketellbell?

  • @bellmj123
    @bellmj123 3 роки тому

    Great workout! It is tough but felt good to push myself. Love the band combined with the suspension trainer.
    What kind of mic pack do you use?

  • @shiralevy9744
    @shiralevy9744 2 роки тому

    Great workout. My arms feel like jello! What is tba? It was mentioned a ton, and I don’t know what it means

  • @nasromilano8109
    @nasromilano8109 Рік тому

    How do you tighten lower belly fat?

  • @ritabaomonycheng3032
    @ritabaomonycheng3032 4 роки тому

    How heavy was your mini band? Loved it! Thank you

    • @FitbyLarie
      @FitbyLarie  4 роки тому

      Too heavy 😂🔥😭 (it says medium heavy and I would’ve preferred light 100000000%)

  • @chunxiazhang1294
    @chunxiazhang1294 4 роки тому

    OH! I did it! The mini band ......