Hello from The Netherlands and thank you for the amazing workouts. Couldn't complete this one but have saved it to try again when my fitness improves ❤❤
It is a great workout, to which the honesty about the difficulty of working with mini bands was very supportive. Thank you for the thoroughness of your workouts in general too!
Thank you so much for all these amazing TRX workouts! We are still in a nation wide lockdown in the UK and these workouts feel like I’m back in an exercise class. I love them!
Great workout - thanks!!! Just had hip replacement 2 and1/2 weeks ago and this is the perfect way to work out my upper body and a little bit challenge my right hip safely. So glad I had equipment! Cheers!
Wow. What awesome use of a mini band. My arms and shoulders are killing me. My triceps have only just recovered from you other workout I did last week. Great stuff. Massive thanks 👍👍
Wow, thank you so much! This was an amazing workout. I’m new to TRX, so I needed to leave out the band during the TRX moves, but I’m excited to see myself get stronger 👊🏼 thanks again! Can’t wait to do more of your videos!
Thank you so much for all of your TRX Workouts, i got mine like a month ago and I´m having so much fun doing your workouts and seeing improvement. U really help me going through this pandemic
Oh my gosh Lari, I've had a stressful week. I really didn't have energy for a full on workout. Larie you never fail me. This was exactly what I needed. Burn :0 THANK YOU!!!
Seriously the best set of work outs I have found on here. Well explained and demonstrated. I really can see where these will be a big help for not only my road cycling but for mountain biking, all the core and "off balance stuff" will really help this up coming season. Thanks again....ps: these mini bands are EVIL!!! HAHAHAH :-)
Looks like a great combo of moves to burnout the upper body Larie! I don’t have a suspension trainer yet but when I get one this is definitely on the top of my to do list! 😍
I haven't hit this one in a while Larie, and it burns just like always. Thanks for your great TRX workouts!
Mini band making me 😭 right along with you today Larie! 🤣
Lol same same, always 😅🔥
Hello from The Netherlands and thank you for the amazing workouts. Couldn't complete this one but have saved it to try again when my fitness improves ❤❤
What a great upper body workout.
Love the creative combo of mini bands and TRX! Ups the difficulty and keeps me engaged
Adding that band is a "soul crusher" Larie!! 😅
I love hearing the birds in the background! A nice touch to a great workout!!
Husband and I did this one together!The combo of the mini bands and TRX is GENIUS!!!!
It is a great workout, to which the honesty about the difficulty of working with mini bands was very supportive. Thank you for the thoroughness of your workouts in general too!
Mini bands for the upper body make me cry and make weird faces 💯
Talk about burning arm!! Thanks!
FIRE!!!
🤜🔥🤛
I have done this quite a few times and it is absolutely my favorite TRX workouts (though it is a struggle, every single time). Thank you so much!
awesome exercises!!
💗 the added hip flexor work in this one Larie. Thank you!
So good😊
Larie you are my next best friend ❤❤❤❤❤ loved the workout as it was ment to be especially for me ❣️❣️❣️❣️❣️❣️
This workout was a serious game changer! WOAH! Bands really pushed me to work harder...BIG time. So awesome Larie! Thank you!!! 🤘
The bands make it sneaky hard 🥵 nice work!
Burned the bands after this one. Thanks
Awesome. Different excersises made it more challenging. Heavy breathing included. Thx again. You are doing a very good job. Merry Christmas
OMG my arms are on fire! Love it!
🙌🔥🙌
Loved this upper body 😍 Mini bands 🔥🔥
Nice work Pamela 👏
Thank you so much for all these amazing TRX workouts! We are still in a nation wide lockdown in the UK and these workouts feel like I’m back in an exercise class. I love them!
So glad you are enjoying them ❤️
Oh my, the band just kicks it up a notch. Thx
Great workout - thanks!!! Just had hip replacement 2 and1/2 weeks ago and this is the perfect way to work out my upper body and a little bit challenge my right hip safely. So glad I had equipment! Cheers!
Wow, impressive Donna! The mindset and physical element. I hope you have a speedy recovery and keep up the great work ❤️
Wow. What awesome use of a mini band. My arms and shoulders are killing me. My triceps have only just recovered from you other workout I did last week. Great stuff. Massive thanks 👍👍
I have done this one before-but a revisit did NOT dissapoint-this is one of the BEST upper body tax I have ever done-s h a k I n g!
This workout is brilliant. Do you think you’ll ever make a corresponding leg TRX and mini band workout? I need to make my legs match my arms ;)
Challenging, but really great workout! Thx!
Good workout - though the end stretch was a bit rushed. Thank you, Larie for all your workouts. Appreciate you!
That was a proper killer on the arms! Loved it! Nice one!💪🏻💪🏻🤙🏻
I
Hi Larie just starting TRX workouts loved this one, your instructions are clear and easy to follow thankx !
Wow, thank you so much! This was an amazing workout. I’m new to TRX, so I needed to leave out the band during the TRX moves, but I’m excited to see myself get stronger 👊🏼 thanks again! Can’t wait to do more of your videos!
Killer Bands..... OUCH! Thanks again for the challenge!
I love your workout 🏋️♂️ love from Italy!
Love this one as the others, perfect working out for my arms
Great job Erika! 👏
Thank you so much for all of your TRX Workouts, i got mine like a month ago and I´m having so much fun doing your workouts and seeing improvement. U really help me going through this pandemic
Excellant! First Trx workout done! (I have a lot to learn..)
Keep them coming!!!
Love your TRX videos! Thank you
🙌❤️🙌
How does a little mini band make things so much harder 🥴?! Thanks for this one Larie!
Mini bands make me cry. Lol so humbling!
Omg, all parts are shaking. Tyvm (cursed you sometimes in this 45 min) but it is by far the best training available! Cheers
Oh my gosh Lari, I've had a stressful week. I really didn't have energy for a full on workout. Larie you never fail me. This was exactly what I needed. Burn :0 THANK YOU!!!
Guauuu intenso, me encantó
¡guau! Buen trabajo Virginia 👏
yes, i cry a river.... tks ;) GraCiAs!!!!
On fireeee!Love it
Seriously the best set of work outs I have found on here. Well explained and demonstrated. I really can see where these will be a big help for not only my road cycling but for mountain biking, all the core and "off balance stuff" will really help this up coming season. Thanks again....ps: these mini bands are EVIL!!! HAHAHAH :-)
They are sneaky hard!!!! So glad you are enjoying these 💪
Looks like a great combo of moves to burnout the upper body Larie! I don’t have a suspension trainer yet but when I get one this is definitely on the top of my to do list! 😍
Oh, you would love the suspension trainer!
Loved this!! Very hard work out. Don't know how you could do the last set of abs while still talking!
I’m not sure either 😂 - great job!!
Fijne workout!!
So awesome ty. Can you share your nutrition secrets?
I have quite a flexible diet/nutrition structure 😀 aiming to hit a protein goal consistently is a great place to start!
It burns...it burns! But I like it!!!!!
Loved loved it annmarie from Ireland
More upper body mini band videos please.
🙌🙌🙌
Next one on my list …. Maybe tomorrow or the day after :-)
Did it, amazing with mini bands !
Woohoo! Great job 👏
Wonderful exercise! Can you please make a combo of TRX and ketellbell?
Great idea! Yes 🙌
Great workout! It is tough but felt good to push myself. Love the band combined with the suspension trainer.
What kind of mic pack do you use?
Great workout. My arms feel like jello! What is tba? It was mentioned a ton, and I don’t know what it means
How do you tighten lower belly fat?
How heavy was your mini band? Loved it! Thank you
Too heavy 😂🔥😭 (it says medium heavy and I would’ve preferred light 100000000%)
OH! I did it! The mini band ......
🔥🔥🔥