white bean soup
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- Опубліковано 10 лют 2025
- white bean soup: I show you my way of preparing beans in two steps.
step 1
Soak the beans overnight in a bowl of water to which you add a tablespoon of baking soda. It is magic ! The baking soda will tenderize the beans and make them more digestible as if by magic.
step 2
Put the beans in boiling water for the first time for 15 minutes with a teaspoon of baking soda.
then put the beans back to cook in another water over low heat and covered for about 20 to 50 minutes, I did not salt the cooking water so as not to harden the envelope of the beans and that they do not don't burst
To finish
Once the beans are cooked, drain them. Then add them to the tomato sauce. Mix everything well and enjoy.
ingredients:
500g dried white beans
4 garlic cloves
1 small onion
1 teaspoon: turmeric, paprika, black pepper, fennel seeds, salt, and 2 teaspoons cumin, parsley, coriander
1 teaspoon fennel seed
3 seedless tomatoes
3 tbsp tomato concentrate
olive oil
700ml water - Навчання та стиль
excellente recette merci beaucoup pour le partage
bonne et merveilleuse annee
merci pour votre commentaire😊Bonne année ! Je te souhaite une très bonne année 2023. Et surtout une bonne santé,😊😊😊