Curcumin and Fenugreek a Dynamic Combination Try also Adding Cinnamon for More Benefits

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  • Опубліковано 14 вер 2019
  • Curcumin is a well studied and versatile supplement, with a wide variety of benefits. Curcumin is known to be the most active phytochemical of the four curcuminoids found in turmeric. The amazing health benefits of curcumin include the ability to reduce inflammation, improve skin health, protect cognitive abilities, and prevent cancer.
    The health benefits of curcumin can be further increased by adding fenugreek. A study found that a branded supplement combination of curcumin and fenugreek fiber, improved cholesterol and metabolic markers in test participants.
    Sources:
    www.organicfacts.net/health-b...
    journals.lww.com/psychopharma...
    www.sciencedirect.com/science...
    www.sciencedirect.com/science...
    www.foodconfidence.com/2017/0...
    digitalcommons.wku.edu/ijesab...
    Thank you so much for watching,
    Good Day and Good Health
    The Refreshing Point
    Curcumin and Fenugreek a Dynamic Combination Try also Adding Cinnamon for More Benefits

КОМЕНТАРІ • 9

  • @chuckcummins9149
    @chuckcummins9149 4 роки тому +2

    Always look forward to learning more today, than we did yesterday ... with more to come, still later ...thanks again.

    • @therefreshingpoint4106
      @therefreshingpoint4106  4 роки тому +1

      I agree!!! Thank you for these words of wisdom! It is important that we don't stop learning. I wish you all the best!

  • @polymathematics5837
    @polymathematics5837 Рік тому

    Thank you! The information you've prvided here is excellent. Few people are aware that strenuous activities reduces the body's ability to fight off germs. I learned this firsthand while lifting weights in the gym. If I continued to lift weights in the gym when I felt a hint of a cold coming on, I would get hit hard. Now when I feel a cold coming on, I quit the gym routine until I feel better and this has worked out great for me! I subscribed to your channel today! Thanks again!

  • @petersimon5874
    @petersimon5874 4 роки тому +1

    Very much Thank you so much. Especially , with my ulcer, this is great news. Thank you.

    • @therefreshingpoint4106
      @therefreshingpoint4106  4 роки тому +2

      I hope that you can make a recovery from it. Just start out slowly, everything in moderation. I wish you the very best!

    • @petersimon5874
      @petersimon5874 4 роки тому +1

      @@therefreshingpoint4106 Thank you.🙂

  • @maplesden6768
    @maplesden6768 4 роки тому

    thank-you this is good news

  • @littlevoice_11
    @littlevoice_11 4 роки тому +1

    Another interesting topic thank you