How To Stay Motivated & Break Bad Habits
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- Опубліковано 19 вер 2024
- This is How to Stay Motivated and Break Your Bad Habits featuring New York Times Bestselling Author James Clear.
►Inspired? Get the #1 ranked book on Amazon right now "Atomic Habits" by James Clear: amzn.to/2MS6DVR
►Special thanks to London Real for providing this amazing interview! Check out their awesome channel here: / londonrealtv
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►Speaker: James Clear
James Clear is the author of Atomic Habits, Creator of Habits Academy, and is a global photographer in over 30 countries.
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Twitter: / jamesclear
Atomic Habits Book: amzn.to/2MS6DVR
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“You do not rise to the level of your goals. You fall to the level of your systems.”
My favorite quote from "Atomic habits.
I am busy with it. Best decision 🙏
Im reading it right now and I remember this it's beautiful
@@tanushbhatt1419 p ]
Jesus loves you all and is coming back soon!
Believe in His death and resurrection and repent of your sins and be saved!
Remember that He died and rose up again for you to be in heaven with Him!
Have an amazing day ❤️
Our habits define us. Break the patterns that are limiting your progression and results you want in your life.
Josh Matthew that’s.... literally what the video is about
HOW?
it is hard tho:p anyway, i feel i have something everyday after work. 4 days working out for a week + 1 football traning session.
But to that I also do this schedule on repeat (Except when I am joining scenes in series/movies/music collaborations):
day 1: songwriting,
day 2: singing,
day 3: rapping,
day 4: commisions level design/art design/digital model design,
day 5: one day off doing nothing,
day 6: next day out to meet people to get some social skills/socializing
day 8: animating series,
day 9: creating music videos/other videos/youtube videos
day 10: watching inspriational/motivation/skill videos on youtube to learn more.
day 11: walking in the forest/lakes/on top of mountains.
There are 2 problem with this:
Problem 1: It always ends up with a depression hitting me out of nowhere, lasting maybe from 3 weeks to 1 month and 2 weeks.
Problem 2: I still do all my bad/common habits the other time of the day. I wish i could do more things on a day instead of like "rewarding myself" to do things that doesn't make me progress on my self- development.
Problem 3: I suddenly gets horny at times, making me cancel whatever I am doing to ... yes, you know.
Problem 4: I almost never release anything i make because I always want to "finess" my crafts. (except commisions, where I have to deliver to earn money). And then I get tired of the thing I made, because I, myself is tired of it after watching/seeing and listening to it for like what, 80 hours?
@@Magge1992 I relate
@@Magge1992 if not problem, how old are you ?
Have a great day ..... If you reading this
Thanks and the same to you.
ty u2 ;)
You too M8
You too!
I only have horrible days now...
“It does cast a vote” I LOVE THIS!!! This could really be a gamechanging distinction if implemented.
Jesus loves you and is coming back soon!
Believe in His death and resurrection and repent of your sins and be saved!
Remember that He died and rose up again for you to be in heaven with Him!
Have an amazing day ❤️
“Every action you take is a vote for the type of person you want to become. If you can master your actions and habits, you’re casting votes for the type of person you want to be.” So incredibly powerful.
Jesus loves you and is coming back soon!
Believe in His death and resurrection and repent of your sins and be saved!
Remember that He died and rose up again for you to be in heaven with Him!
Have an amazing day ❤️
James Clear is great, thanks for making this!
Yea he makes a “Clear” message😛
Jesus loves you all and is coming back soon!
Believe in His death and resurrection and repent of your sins and be saved!
Remember that He died and rose up again for you to be in heaven with Him!
Have an amazing day ❤️
"The cost of your good habit is in the present and the cost of your bad habit is in the future, and the fact that we prioritize the present over the future ends up making a lot of habit change difficult for that reason"
This video definitely changed my life.
I swear u from my heart i swear .. if u cn help get out of this negative country u ll absolutely change my life . Give a chance to know who i am i swear u wont treat me like u thought of me now ..
Motivation is correlated to the level of deep resonance with what you do.
If you love your craft, you will be self-motivated during hard times.
SO GOOD! GREAT POINT. Thank you for this, I will remember this for next time! :)
You don't need more money
You just need better financial habits
No you do need more money don’t settle
He just said that . 😶
@@asimmclean6315 exactly.. you don't need more money sounds so fluffy
I felt mentally weak and hurt the last couple of days, now I watched that und all the energy came back. Thx so much
So glad you're back up my friend! Keep going! Hope my recent video helps out as well. Open to any feedback or suggestions! Be well and keep going, my friend! :)
Bad habits in short run looks good
In long they are unfavorable and bad
Good habits in short run looks very hard to be done
In long run they are favourable and good for life
Very true. It's all about repetition to change your habits
ua-cam.com/video/BqClm3sTxrI/v-deo.html
You explained this really well! 😄
Thanks for the great points about the difference between bad habits and good habits
I'll remember this for next time!
“Atomic habits” One of the best books I’ve ever read.
Thank you for recommending the book! Must look into it! How did it help you? :)
@@NathalieLazo very practical book !
@@thomasfanous9873 That's great and highly needed! Thank you, Thomas! :)
MY ASSESSMENT ON THIS VIDEO IS....BE FEARLESS...GO OUT THERE AND FIGHT FOR YOUR DREAM...YOU WILL GET THERE...NEVER EVER EVER GIVE UP
BINGO!
YOU WILL ACCOMPLISH YOUR DREAMS BY DEFAULT IF YOU KEEP GOING! Thank you for sharing your takeaway, friend! Keep going, I believe in you! Love- Nat
Habit turns into a necessity. So choose wisely.
So wise! Thank you for your great input! I'll remember this for next time, it's very crucial what you said. Be well and thank you again! :)
Habits are king, it what make us successful!
I was slouching while watching this. Now I've corrected my posture. Video that induces a spark!!
Who love this channel 😍
Motivation2study = like 👍
Another channel = comment
👇👇👇
This channel😂
Set habits you want to have as smallest possible actions to remove barrier to taking action e.g. want to become a book reader, start by reading just one word every day, then one sentence a day, then one page a day - consistency is the key, do a little but consistently over a long time
this is actually really good, non corny motivation advice. i cringed at myself when i had to type in 'how to stay motivated' but this guy properly gets it
This video is encouraging me to change my habits and turn over a new leaf. To make me change all the things wrong in my life and replace them with new better things.
You can change your habits. But you got to do repetition
ua-cam.com/video/BqClm3sTxrI/v-deo.html
What are some habits you feel you need to change?
Habits are the sole reason for our success or failure...
I'm glad I came across this! I'm on a mission to improve myself mentally and tonight I had a hard time staying focused on topics that I want to be smarter in. Literally, I got frustrated with myself. I have to keep going and at it. I've been gradually adding new habits into my life as I am trying to evolve into someone I have always wanted to be and this quarantine is the perfect time to do so. Thank you again for this ❤️
You can change your life. It's all about repetition to change your habits
ua-cam.com/video/BqClm3sTxrI/v-deo.html
Jesus loves you all and is coming back soon!
Believe in His death and resurrection and repent of your sins and be saved!
Remember that He died and rose up again for you to be in heaven with Him!
Have an amazing day ❤️
damn son, you got me hooked up on this without me wanting to go to another video for 10 minutes straight ( considering that was the actual length of the video )
so nice job on gathering up the footage and make it look good.
PEACE!
I am 11 year old from Croatia. My parents will push me soon enough to become a CEO of my mom's company. But I am not who they think I am. I show only perfect grades, and that 2 grades every year that aren't A, I do this:„Well it isn't my problem that our teacher is cruel and takes my points down". That's what world teached me to be. I recently started hanging out with my friends more, and I developed a normal tennager habits. Becoming a night owl(I was that crazy child that wakes up at 6AM and starts dancing for competition) during this year I recognized how this world works. I am changing my habits and now that I have real friends(finnaly) we all decided to start enjoying life safely and do our best as intelligent students that have a special program.
Wow I didnt realize I was already doing this. Im changing my whole life around at the moment. New job, going back to school to finally get my bachelors and working out and training. I knew it was going to to take awhile to complete my goals so my first goal for the first 6 months was just to create a good routine aka good habits. Hope I can stay on track.
good luck!
believe in yourself!
A bachelor degree is worthless. It's all about repetition
ua-cam.com/video/BqClm3sTxrI/v-deo.html
Every bad habit has a purpose and you need to understand why it is there so you can substitute it with a positive habit.
If you e.g. smoke because you are stressed, it is not sustainable to just force yourself to stop. You need to build a habit to deal with stress.
thank you
This was such an inspiring video that really OPENED my eyes. Thank you for sharing this with us💝
you are awesome keep these videos coming
Simply be yourself... And be the best of yourself throughout your lifetime...
Yes, absolutely! Thank you for sharing this! Be well and keep going! :)
I am not motivated at all and I hate it I am lazy I don’t clean I don’t clean up after myself I am nothing, I don’t want to be this anymore I want to be useful to help to be more. I want to clean my room make my bed, shower, bruh my teeth and overall be a better person. Thank you for motivating me.
thank you, whatever you said makes Sense
I miss my family, my children, my lover. My bad habits made me lose them. I always knew I had to change, but I let my emotions depression be an excuse. It wasn’t, in a way I already knew all this but I just didn’t do anything about it. Now that I’ve seen this, I really want to give it my all, become the man I want to be, the lover and the father I should have been. I’ve failed so many times, but I can’t quit, and I won’t, I know I can make this happen. I hope everybody finds their true happiness and succeed in what they want to do and what they want out of life.
Remove those who demotivate you or don't agree with anything you say. Find people who actually care about their future. A healthy competition is the best way to stay on track.
Prithvi Sundar I’ve just screenshot your comment for my own benefit
If you are reading this.. you are powerful that you give yourself credit for. Your mind is just playing tricks on you.. I believe in your strength..
The power of habit. referenced many times in this fantastic video. worth the read. seize the day!
I start my own UA-cam channel hoping to inspire other as well! THANKS FOR THE MOTIVATION AS ALWAYS!!!
It takes much Time but if you keep up u will get what you want 👍🏻
We gotta see content, my friend! Hope it's going well! :)
James is pretty clear
Thank you. This is just what I need.
More people need to watch this video 🙌
I was feeling so unmotivated and sad
Thanks for the advice
This is exactly what I've been looking for! Thank you. You are so great! God bless you more ♥️🥰
This is so aspirational. One step at a time, there is no need to rush but we need to keep it going.
Thank you for your support 😁🌸👍❤️🙏🏻
Thank
Omg this has just changed my life it has changed my thought process that I never thought of
Getting rid of negative people from your life and bringing books, mentors and learning new skills is the true motivation
Tbis video was my turning point in my life coz this days i read for about 13hrs really loved it
He is so right.
Great sharing! Loved his book and use a lot of his concepts in my work to help women age well. Thanks for posting!
I'm Dennis Raymond from Los Angeles California if I may ask what about you
THANKYOU for sharing ,I'm still Believe I'm motivated...
This is life changing. I have honestly changed my thoughts towards lot of habits. Thank you so much for changing my life for better.
I love you your transparency and your discipline. This video matters, change my internal story and act in alignment with who I am
So good! Thank you for sharing. Hope its going well for you, my friend :) Be well and keep going! :)
Wow this video really opened my eyes to see the habits I need to change. Thank you for this video.
Glad it has helped you, my friend! Keep going and continue to celebrate your small wins along the way! I believe in you :)
Achieving a goal only changes a moment in your life. That's True.
Finally, rather than a list of hacks, an explanation of the core mechanisms that underlay success. Clear-ly explained.
Simple and complex .everything is in each word he speak.
Thank you very much Mr James Clear, London Reel and Study Motivation for this video. I started practicing your concept since sep 30 and my life has literally transformed. I couldn’t achieve this from any other methods. Thank you very much 🙏
Clever and speaks very well
Beautiful
man this was posted 5 days before my birthday. thank you for this and I'm watching it this year, 2021
And that's the difference between knowledge and wisdom 👌🏼
What a channel man. Just wow
Thank God this video came up. It put a lot more clarity on my areas I need to focus on. 10/10
So good! Thank you for sharing your win! Be well and keep going, my friend! :)
Our biggest enemies are the instant gratification substances,devices and things. We should steer clear of those to achieve something .
Habits are the compound interest of life
This video is exactly what people need now a days. I just posted my first video called ‘Show love’ just some more positive vibes. Everyone gotta stay up together. It’s up to you. Be optimistic about a new day and a new experience🤞🏾
Loved this! So true!!
Thank you ❤I was glad when I looked this video already.
I WANT TO USE MY CREDIT CARD SOOOO BAD! But I already have everything I need. But I use shopping to help me feel better and I’ve been feeling sad. 10 more days until the end of the month and I’ll exceed my savings goals. But I’m scared I can’t do it. I’m afraid of the sacrifice. This video was very helpful. I need to listen to it whenever I get ready to spend.
Glad that I came across this piece of gem
Thank you for the scientific explanation
Garyvee + James Clear is enough business mentor for me.
Thank you James u saved my life
I've watched and read stuff that have changed my life forever and for the better. This is the latest one to cause a huge paradigm shift. Thanks for the video.
Oh wow, that's awesome! What else has changed your life forever?
@@NathalieLazo The Bible, 7 habits of highly effective People, the one thing, design your future, and the simple path to wealth
@@NathalieLazo also outwitting the devil
@@ainsleydacres Great books! Wow, thank you for sharing these. I appreciate it. What do you do for a living if you don't mind me asking?
@@ainsleydacres Good one!! :)
So. Much. Knowledge. Oh my gosh!
thanks for this vedio
You’re welcome! Thanks for watching!
57 seconds in. Already made a valid point.
I just came back after a month to say that this video hit a great impact on my mindset thank you so much.
Hi, you can also check our video on “Motivation Is A Suckers Game” at ua-cam.com/video/1NxRVgGTNVc/v-deo.html
You may be surprised to find out motivation is a sucker's game. The reality is, chasing motivation is one of the biggest mistakes people make when it comes to getting results in life. Find out what you should be focusing on instead, by listening to our episode on “Motivation Is A Suckers Game”
Thank you for this learning big help for me , Good habit ❤️ motivation
Nice. RECEIVED. Thank you!📚
Thank you, am going through such a hard time😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😤😤😭😭😭😭😭😭
Amazing speech, amazing book, amazing author, amazing video! Thanks for sharing!
Who is the one who speaks at the first plz thank you?
@@salmanegm4982 James Clear, the author of the book "Atomic Habits" in which he explores more stuff about building habits. Such a great book. I highly recommend it.
Thank you!
His book is amazing; I recommend you to read it.
Thank you very much.. from Indonesia
Excellent read...
I am not that much of watching large videos but I totally love this one
thank you!!
Thanks to you. I feel better.
Truly life changing. Thank you so much!
So what you're saying is, if I go to bet hungry, because I don't have enough money to eat, I should just go to bed hungrier, and then have nothing to eat? Brilliant. This guy is a genius. Also, you don't need to motivate people on the internet. You need your face smacked in.
Thanks for keeping me going 😁🌸👍🙏🏻❤️
Imagine & feel that u r the person you want to become
Yes, exactly! You got it! :)
WOW THIS IS AMAZING!
thanks for all 😞
Similar to that marble strategy, what I like to do to get myself to read is get some good trail mix and put some in a cup with a small hole in it. After each page, I shake it a little bit until a piece comes out. I'm hoping for an M&M, but more often a plain peanut or raisin will come out.
Need to read his book.
I think I knew them but I forget them for a long time , Thank you I feel so much better :)