HOW TO | Healthy "Faux" Milkshake
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- Опубліковано 28 сер 2024
- Hi Guys!! SOOOO Many of you have been asking how I make my workout protein shake. Although its super simple (cause I like simple) I decided to make a demo video anyway - with a few tips on how to make the best tasting healthy "faux" milkshake ; )
Thumbs Up for more health inspired videos!!
Also be sure to leave your requests for future videos in the comments section!
Cheers To Good Health!!! Thanks So Much For Watching!!!
xo's ~ Tati
My Favorite Protein Powder (you can use whatever you like)
MRM Egg White Chocolate Protein
tiny.cc/eocb4w
***This one is free of many additives & is sweetened with stevia - It's also the best tasting I have found ...as in I actually enjoy & sip on it versus chugging it down to get it over with lol
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Tati / Glam Life Guru
1905 N. Wilcox Ave.
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Hollywood, CA 90068
Tati@GlamLifeGuru.com
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Hi I'm Tati from GlamLifeGuru, I'm glad you found my video, please be sure to check out my collection of videos on my UA-cam beauty channel / glamlifeguru where you'll find my best beauty tips, tricks and favorites on everything from top luxury cosmetics to my favorite drugstore makeup. Whether you're looking for a new product review, tutorial, haul or perhaps even a giveaway, I hope you'll stop by.
I'm loving your tips and advice, Tati! And I'm totally in love with your personality! ♡Stay beautiful
That looks great! What kind of blender is that?
For anyone interested in a marginally more complicated blend:
1 cup almond milk (or milk of choice)
1 cup frozen fruit
1 scoop protein powder (i prefer vanilla whey)
1 spoonful peanut butter
1 banana
1 tbsp chia seeds
1 tbsp flax seeds
healthy and delicious!
Again, sooooo sweet of you to share these recipes with us.
I make a faux milkshake every morning for breakfast! I use the Blue diamond almond milk, love it!
tati has the best quality videos on youtube!
You are so glamorous!! Thanks so much for sharing your tips and tricks. what do you eat for snacks?? Breakfast lunch dinner meals?? Exercise routine??? Love ya
Tati, I want to see more of these type of videos from you. I definitely like the tips you give us to eat better and stay healthy. I like your food and drink recommendations, too. Thank you!
Love it! You should do one on how to do a healthy meal...you could do breakfast or dinner and sort of show what you like to eat and how to make it!
You honestly have the best quality videos by far!!
I loved that little dance she did when the blender was running :)
I LOVE: you, your shirt, your recipe, your kitchen and everything Tati! haha You rock girly!
Oh my gosh the Vitamix blender is sooo awesome. Kinda pricy but so worth it. The blender is so incredibly powerful. You can make ice cream, smoothies and even soup!!! Crazy right?!?! The blender is so powerful that the friction actually creates heat.
Hey Tati! Please make more vids like this. Healthy breakfast, lunch, & dinner meals, healthy snacks, and meals you typically go for when eating out. You're so beautiful and you have so much great info to share...... ever thought about writing a book about health & beauty? I'd buy it for sure.
Have you tried the Hourglass Immaculate foundation? I bought it tonight and am thrilled so far. My skin hasn't drawn so many compliments in years!!
More demos in your kitchen please! I am gonna try this. Thank you for sharing!
Love this including the protein shake - think this is how I'm going to start having mine! Also really like the editing on this video x
The vitamin is amazing!!! I do this kind of Shake too, but I add a banana
Lol Tati you're too adorable. i love your videos! You're so honest and fun, i can always count on you!
Yum! I am thinking of other combos that would be great.. now I really want a peachy vanilla shake!
Ur so dedicated to your subscribers! Its really great how you make regular videos and interact with us x
I would love love love to see a what you eat in a day video xxxx
Made this for breakfast this morning. Definitely a WINNER!! Thanks for sharing this simple recipe! More videos like this! MORE MORE MORE!!
OMG Thank You I just brought a Vita Mix Blender running out of ideas I am going to try this one more demos please love you
Love your videos tati! You are fabulous! A recipe I love to do is buy some cacao powder and bananas and put some stevia in it and make a chocolate milkshake that way with some almond milk. it is so delicious and a great breakfast and wakes you up instead of drinking coffee. I hope you will try it sometime! :) It's awesome.
Hi Tati, I would love to watch a video featuring the crock pot or food prep for the week. You are inspiring me to get back to fitness and a healthier lifestyle in general. Thank you!
I love these cooking/food related videos. Thank you!
Love your top Tati! You have such an effortlessly cool style!! Love you!!
Does anyone know what kind of cam she uses? I love how the background is blurry..great quality!
I love Chia Seeds as well!
You're the sweetest. Love that you don't speeded up your demonstration. xxx :)
This looks delicious!! I absolutely love almond milk!
I love love love and appreciate food tutorials. I am trying to eat healthy and would love tips and ideas. :) thank you
Whey protein is best as the body absorbs it south faster! I absolutely love the instant physical satisfaction it offers :) this is a great idea for a healthy and sweet breakfast!
I make the same kind of thing with almond milk, a frozen banana, and a little cocoa powder. So yummy and guilt free :-)
Are you gluten-free? I love your videos. You are very inspiring. I'm working on my diet and I really need people like you just to gain daily advice and inspiration. Thanks.
your everyday go-to dinners that you make!
loved this! been wanting to get into making health "shakes"!
Thanks for the demo! Can you do a video on your daily meal plan? I'm reading so many diet books and I'm so confused.
Healthy back to school lunches!
Thank you for taking requests.. Looks so yummy
For next Wednesday could you do a fall/autumn video, like discussing your favourite things for fall? Beauty and otherwise x
I believe its a vitamix blender! You can get them at cosco!
Hey Tati quick question. Is there any reason why you buy stable/shelf almond milk rather than the refrigerated ones? I always wondered when people buy them. I always just get the cold Almond Breeze milks and wondered what the difference was.
Great idea with the frozen milk x
Will u do a healthy gluten free school lunch idea video? Or recipes? Or anything!
Yeah more healthy recipes! Yum!
Yes please do more healthy and fitness tips!!!!!!!!!!!! PPLLEEAASSEE!!!!!!
I made one while watching...mango almond milk, vanilla protein powder.....yummy
Your hair is so pretty like this
The perfect easy salad!
favorite healthy snack foods!!
Great idea, I have a blender that I never used, now I know what I am going to do with it! :-) Thank you.
Please do a tutorial for this hair! It's gorgeous!xx
I love all your health videos!
I'd love to see a tutorial for Lorde's makeup in her music video Royals. It looks simple but pretty awesome and I'd love to see how to do it!
quick and easy breakfast recipes for us community college kids that have to commute every morning, please and thank you! :)
I also keep my diet dairy-, sugar- and glutenfree so I'd love it if you share more tips for healthy snack, meals, shakes and so on :)
I like that you used two camera angles, nice touch! :)
Awesome! Love it! I'm totally going to pickup ur fav protein too. I'm excited to try it. Tfs
Hi Tati! Thanks for the video, I do not do dairy, so this is AWESOME! What kind of blender are you using? Thank you!
PS - I thought of you the other day, I went to the Sigma Beauty store (their ONLY store at the Mall of America in MN) and checked out their brushes! When I purchased several I told the associate I felt like I was committing armed robbery! GREAT brushes, AWESOME prices! And they gave me lots of free samples and even a free travel sized brush! Thanks for sharing their info here!
or even anything healthy, fitness related! Fitness Fridays!
where did you get your blender?? it looks really cool!
Healthy snacks ideas!
Love it!.. Yes more videos.
Yeaaaah more healthy videos!
Love more vids on healthy snacks & smoothies. :-) I have a vita-mix & I love it
healthy recipe for a yummy dessert!
YAYYY. That looks so good! Gonna try it. Love you xoxo
I agree do a hair extensions video!
Love these kind of videos!
Please do a video on how you cut out dairy from your life and what you brought in to replace it. I'm currently looking into the anti-inflammatory diet.
Definitely thumbs up after the smoothie dance haha
I'm looking for a great blender - is that a vitamix? I keep hearing about those and blendtecs both. Any thoughts? Seems like it took care of your smoothie effortlessly!
Where did you get your top in this video?! Its so cozy and cute!
Just curious, does coconut milk taste anything like coconut water? I want to make healthier choices but I just am not a fan at all of the coconut water. Hopefully the coconut milk tastes better
Can you please tell us what you do of get that hair color? It is beautiful!
I love your top Tati, it looks so cozy yet chic. Where did you find it?
Lol love that blending dance
I like this type of videos !!!
Where did you get your sweater?? I love it!
where did you get your shirt!!! LOVE it
Love the blender dance. ;)
I am now using the Caudalie Beauty Elixir, Thanks to your Princess Tag also I bought the CAUDALIE Premier Cru , have you ever used this, if so a tutorial would be greatly appreciated.
Thanks Tati! Where did you get your top?? It's really cute!
Great! More healthy tipos!!!
there are many health benefits to coconut milk (and almond milk). It helps boost good cholesterol levels not the bad ones. there are lots of reasons to avoid cow's milk. you could substitute whatever milk you want in the recipe.
YUM! I'm going to have to give this a go! I love these kinds of vids!
What kind of blender do you have? I never seem to buy a blender powerful enough to really grind up frozen fruit.
Love your necklace!!! where is it from?
Looking beautiful!
Steph xo
More demos please!!!
Hey Tati could you do a video about coconut oil please x
Awesome love it!!!! Ty for sharing 😄
thanks!! I love healthy video, so more more more please :D you are awesome! mouah xx
I love your hair!
Hi Tati, do you ever use these shakes as a meal replacement? Thanks for the video! Just got my egg white protein today. Can't wait to try this recipe!
Maybe you can do a hot or not from the bodyshop make-up. I always see when I go to bodyshop but I have no idea if it is good or not.
Looks yummy thanks Tati!
Where did u get your top from? It's super cute!!!
Do more cooking pls! How about a simle healthy breakfast recipe for a health freak?
where did you get your shirt? I love it?