The BEST Breakfast To Lose Belly Fat
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- Опубліковано 30 вер 2024
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Mike more breakfast meals! Also consider putting together recipes for people who are always on the go, for example a courier or truck driver who's always on the road.
You can take any breakfast with you, just put it in a plastic container, and tape a fork on the top. That's what I do when I am running errands and don't want to eat junk.
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Mike more breakfast meals! Thanks!!
Mike more breakfastttt
Mike, more breakfast meals please! 🙏🏾♥️🙏🏾♥️🙏🏾👏🏽👏🏽👏🏽👏🏽
Sometimes this guy says skip breakfast and sometimes shows crazy calorie meals i am confused now
Don’t follow every fitness influencer on UA-cam my friend
@@kanxaviervas1335 any good ones you recommend?
Breakfast simply means break fast first meal of the day regardless to the time you’re eating it.
Intermittent fasting, break your fast with any meal.
You should be confused because he's full of SH*T
Talk about the Burger. That's what I would want to be eating everyday. How to make a healthy burger and eat it every day and Not feel guilty❤
no buns! use Romaine lettuce instead! and if you're really serious, use any leafy greens instead of bread! starches are poisonous to our cells along with the master poisonous sugar! read the labels dude rt❤❤❤😮😮😮
Just buy lean meat and carb controlled bun with reduced fat cheese.
MIKEEE!!!! DON'T PLAY WITH US, MORE BREAKFAST MEALS PLEASE
itsn't eating 6 eggs with 2 ham and 1 slice of bread better?
Prb for ppl with a sweet tooth
I believe so.
Mike, more breakfast meals!!! Without the PB or anything with nuts please 💃💃
hello Mike can women have this meal as well? Thank you I'm 43 by the way! Or is this only for men?
And I am here starving myself eating one salad no dressing a day. I need help to figure all this stuff out.
What bread is that
Mike More meals breakfast lunch and dinner!
I wanna see that lunch burger 🍔
More breakfast meals
Mike more breakfast meals🫶🏽
Mike more breakfast meal Please
Wht kinda bread tho?💪🏾
More more more! 💃🏽
Low fat? Why???
More BUDGET meals!!
Boil eggs and call it a day
@@RocKaFella57😂
Mike more breakfast meals
More more more.. lol
Luv it
I would get fat eating this. My maintenance calories are really low, and deficit is extremely low. I need a light breakfast, and save calories for a large heavy dinner.
Are you a small person? It could be that you've reduced your calories so much already that it's lowered your metabolism. On Dr. Diamond's program, he tends to cut calories by much less than what you're probably used to and yet it works! I've been losing fat at higher calories than I ever thought possible.
Yeah me too, I'm 5'7 and 8 stone, but a nicely cut/lean 8 stone. I would get REALLY fat eating this processed garbage 😢
More breakfast vids please good sir
More more more meals please
More b'fast meals Mike. Definitely needed!
What brand of bread
mike how much is your program or how would i sign up?
MIKE MOREE BREAKFAST MEALS
Definitely more breakfast meals also do you only focus on men's fitness or this tips work for woman too? Also can you do more Gut health meals ? Thank You.💫
So basically the burger helped ...gotcha...carnivore is king...your french toast is garbage
More breakfast meal suggestions please!
Mike more breakfast meals!🎉🎉🎉🎉🎉🎉
Mike more Breakfast meals! 😅Thanks in advance
Mike, more breakfast meal, please .
High protein plant based vegan breakfast please!!!!
Mike more breakfast meals & lunch & dinner. Please thanks
This is for men...what about the ladies 🚺
Women don't like French toast?
@@rbowdenscipio3408hahahaha savage lol
Y’all wanna think like a man then eat like a man 😂😂
More breadfast meals, please
❤more breakfast and lunch meals Mike❤
More breakfast recipes for older females dr Mike diamond..I do 2 scram eggs with a biryani paste ..but getting a bit boared with that ..need to find..pb butter powder..but would love a great repertoire. To start the day..I'm 66..year old female...ok .thank you for sharing dr Mike..
Mike more breakfast meals. I'm diabetic T2, and I don't like eggs. Can you help me please 🙏🏾 😃
that's a lot of carbs!!!! now, I'm really confused(not really)...there's so much talk about low carb, high fat and protein to lose weight, now this guy comes along and advocates high carb, low fat...
Mike, I am trying to lose belly fat ... thank you for your videos ... I am just asking because I don't know ... isn't bread not good for a diet? I have been staying away from bread ... can you explain why the bread is ok? ... Thank you, Mike
Dafuq is he promoting SHIT FOOD bread is a strictly no no due to ex amount of ingredients so on and so forth EGGS EGG EGGY
Mike more breakfast meals I’m oatmeal out 😂
Yeah Mike! But it's high in carbs! 14 g of carbs is the limit for low carb meals! And that syrup is a no, no syrup! no sugar Mike , it is poison, do the research on sugar and starches Dr, Mile? toodles😂❤😂😂
Sure, with natural peanut butter put, I'm not replacing the yolk in eggs with cottonseed oil and palm oil.
More breakfast meals and dinner
i tried them today ! was really filling. but mike can u also add also a short list in description for ingredients and cookingsteps/duration (also for future videos) as u cant go back a few seconds in shorts. thx and keep up the good work
More breakfast meals
....meanwhile buy egg white a cup is like 100 calories and 20 ish protein
Man was not meant to live like this...reject all this shit...fruits, vegetables were put on this earth...do your research on caloric content of your fruits, vegetables and enjoy your diet,exercise and live your life
This is dope! More please! I might have to try with a Cinnamon Toast Crunch flavor as well😊
Ah yes put chemical syrups on your food and call it healthy.
New subbie! More breakfast meals please! 🫶🏾
mike more breakfast meal!
What’s the bread you’re using for the French toast? So many carbs?
Mike, more breakfast meals please! More everything!
So I'm to eat how many slices for breakfast 1 or two .. cause I'm a big girl I be hungry.
Click bait crap. You know damn well you dont lose "belly fat" you generally lose fat all over and unfortunately for men belly fat is last to go. Also there is no "breakfast to lose fat" its so misleading to the general person who doesnt know any better. "So your telling me if i eat this breakfast mu stomach fat will melt away" IM IN 🤓
Having muscles and abbs doesn't mean that you are healthy
Damn that looks good, but ever since i switched to high fat low/no carbs, being fat adapted, the fat is literally melting off. Stable energy all day as well no crash and cravings like with carbs.. high fat + protein is amazing
This is not how to lose belly fat or weight, my god don't listen to this. If you want to lose weight or belly fat just stick to 2 or max 3 low carb meals a day in a 6 hour eating window focussing on good fats and protein. Don't eat bread pasta rice pastries cakes biscuits cookies ice cream noodles or anything carb heavy.
Mike, more quick and cheap high protein low carb meals :)
More breakfast meals please
More breakfast meals mike
Mike, more breakfast meals!
Or easier tost with cottage cheese, my friends prefer sweet with honey and a bit of cinnamon, i prefer savory with salt and a bit of chive
Where's your abs!?.... we need some motivation!
Mike please more breakfast meals ps I haven’t heard from your team signed up around three days ago and never got that call
Mike more breakfast meals. What kind of bread. Will this be a good meal if you're pre-diabetic?
This is amazing I’m definitely going to loose my winter weight lol 😆
More breakfasT meals please😊
And thanks for all your very meticulous, no nonsense explanation of what it takes and how to break down belly fat. The videos on your life's journey this far should be great inspiration to anyone our there especially young folk. Thank you.🙏
I love your videos. I am a subscriber. I’m trying to lose weight my self, and I’m Eating better than ever. I’ve lost about 12 lbs. so far. I see you have a shirt on today. 😊😂
Mike more breakfast meals!!!!
Mike more breakfast meals !!!!
Black coffee
Why he say calories like Arnold Schwarzenegger?
Mike more Breakfast meals broski
Love it Mike! What do you think about Overnight Oats for breakfast?
He has some oatmeal recipes I really like. Use unsweetened almond milk because it's low in calories, then add a scoop of protein powder, and lastly a couple ounces of berries (or maybe half a banana.)
Can answer someone please?Can I put it in the oven or to microwaves?
Make more breakfast please.
Can you take almost 50g of protein in one meal and those proteins doesn't turn into fat on your body? Would any one advice the optimal amount of proteins we shall take in one meal?
I understand that the client looses weight and that's good for him but what I don't understand is how people think using some kind of low fat/calorie peanut butter is healthy. Just keep in mind that being lean and fit does not automatically mean you have a healthy diet
Is such high carbs recommended for breakfast? Would there not be a crash afterwards?
Dr. Mike is super patient but it came across like he was hearing Dr. K but not truly listening
Mike, more breakfast meals, please
Mike, what bread are you using? I was told that bread is so high but I see you always having 4 slices 🙂
Mike! Egg whites are shit without the yolk. They are less bioavailable.
Awesome suggestion, more breakfast meals, please.
Mike more breakfast meals please 😊
Not if you have high blood pressure and diabetes.
Sorry but this is not a low calorie meal. Sick of people showing things for content and not letting people know the truth.
Eat this and you will be more susceptible to binge eating and eating sweets throughout the day
Amazing 🍞what type of bread 🥖 is this?
No entiendo, si en la mañana ya se eleva el azúcar en la sangre, cómo es que recomiendan un desayuno con tanto dulce para empezar el día?
What kind of bread ? Dave’s Killer bread ?
eating nothing for breakfast , just breathing air 0 calories
Can you make one for women?? This is too much bread. ❤
Guy I got a question for you can it be any type of bread as long as it’s the exact ingredients ?
I heard that bread more than 2x per week isn’t good for weight loss, did I hear wrong?