Best techniques to STOP thinking about someone

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  • Опубліковано 9 тра 2024

КОМЕНТАРІ • 153

  • @Pallavi11.11___
    @Pallavi11.11___ 2 місяці тому +137

    No more obsession no more desperation... Only a healthy detachment ❤

    • @scottferguson9036
      @scottferguson9036 Місяць тому +1

      Trade-in previous Obsession for Francesca the new obsession LOL. Had your joke. Very good information

    • @s.k1127
      @s.k1127 27 днів тому

      All I want❤

    • @cartoonspace743
      @cartoonspace743 26 днів тому +1

      How? Is this possible?

  • @goofytunes1
    @goofytunes1 2 місяці тому +90

    Out of dignity, I will not lose to my fantasy because I am too proud. Even if I'm obsessed, I will behave as though the other person does not exist. I refuse to sell myself cheap!

    • @RebeccaGaines588
      @RebeccaGaines588 Місяць тому +1

      Tell ke you're a fire sign w/o telling me you're a fire sign 😂 lol, I'm earth, I CAN do that, but, I would rather say how I actually feel, that way, there are zero regrets on my end when they come back, I'm able to stand on my word.
      That behavior of not telling me the truth at the time I'm being honest will bite them in the ass EVERYTIME lol!

  • @carriekaskiw4781
    @carriekaskiw4781 Місяць тому +30

    “Shared fantasies” with narcissists are tough to break away from. This is probably why so many of us also develop obsessive trauma bonds. 😕

  • @IAmMadMattDog
    @IAmMadMattDog 6 днів тому +9

    I think this is exactly what I needed to hear. Framing it an issue with myself and not another person really helps put it into perspective.

  • @push_yourself_
    @push_yourself_ Місяць тому +32

    Brooo... This girl literally saved my life😢❤

  • @lbuzzmaroc8944
    @lbuzzmaroc8944 2 місяці тому +14

    One of the most subtle traps to fall in is when a person used to be attracted to you while you probably don't feel the same way towards them, but all of a sudden all the interest fades away, if you are not aware you can fall into a big obsession trap that is a mixture of the forbidden fruit and curiosity about why the interest collapsed this way? What did I do wrong? Is there a chance for me to win the interest over? If you start following these thoughts you will fall into quicksand and end up obsessed with that person and that's going to be a very bad plot twist for you..

    • @SinfulGoddess1
      @SinfulGoddess1 Місяць тому

      How do you stop it when your stuck in that trap.

    • @SinfulGoddess1
      @SinfulGoddess1 Місяць тому

      Cause the want isn’t really coming from the heart or real. Yet cant stop

    • @lbuzzmaroc8944
      @lbuzzmaroc8944 Місяць тому +5

      @@SinfulGoddess1 The desire is coming from your mind not your heart once you understand there's nothing wrong with you and stop seeing it as a challenge you will not fall, tell yourself that you already won their interest and that's enough the challenge is over nothing left to proof you weren't interested at the beginning why should you be now it's just a doubt in your self esteem you should fix it through your mindset and not by trying to recover the trash you've already thrown and were already picked up by trash truck.

    • @ashwinisharma7593
      @ashwinisharma7593 23 дні тому

      @@lbuzzmaroc8944 Can you please help me because I find myself in a similar situation. If you are willing, i want to share my situation with you. Please help me as I want to come out of this trap. Pleaseee

  • @emiliaka4179
    @emiliaka4179 Місяць тому +26

    Oh God, you hit the nail! I used to believe that my ex had this fantastic life that he didn't share with me (because that's how my life is,but I always shared and tried to invite him into it) and then I realised- his life was hella boring 😂😂😂
    Now when they act all misterious I just assume they are that boring that they have nothing to say

    • @user-wd7rw6wf6s
      @user-wd7rw6wf6s 26 днів тому +1

      This just helped me a lot thank you for sharing ❤

  • @goofytunes1
    @goofytunes1 2 місяці тому +10

    This won't change anything in my life. I just have to struggle with this shit all my life. I think looking at myself as the priority is the only way to go for 3 reasons 1. The other person does not care 2. I'm indirectly telling the other person that I have no options and life (humiliating) 3. Their is someone out their that is not on my level the other person is obsessed with but was aloof enough to win. So I cannot afford displaying neediness because I refuse to be a plan B in comparison to an inferior person. It's a disgrace to my ancestors.

    • @ContentWithNoContext
      @ContentWithNoContext 2 місяці тому +2

      How do you know if the other person does not care?

    • @goofytunes1
      @goofytunes1 2 місяці тому

      In every interaction their is always someone that cares more, and the more the interactions go on the more the other looses interest, so it's like a trend that eventually places person A or B to not being interested, one has to always place themselves as the one who truly does not care, and whoever does not care about you cannot be an ally, so looking the other way becomes the only option. imo.@@ContentWithNoContext

  • @Rebecca-vt7rp
    @Rebecca-vt7rp 5 днів тому +7

    woah, this has definitely opened my eyes. When you said "i'm sure this isn't the first person you've obsessed over" made it hit home. it really isn't. wow. thank you for opening my eyes. i've done a lot of reading and research and have studied psychology but the way you've explained this has been like a personal therapy session. Thank you so much. i'm going to give you a subcription

    • @chrishaynes599
      @chrishaynes599 4 дні тому

      Are you suffering from Limerence?

    • @Rebecca-vt7rp
      @Rebecca-vt7rp 4 дні тому

      @@chrishaynes599 100%, trying my best to cope with the pain and not reach out. It's really difficult but watching yt videos is helping me cope

  • @Tclaughable01
    @Tclaughable01 Місяць тому +2

    I always thought someone will come and save me and I still think. But I am trying to manage it by believing that I am that one person.

  • @mohammedadnan9503
    @mohammedadnan9503 2 місяці тому +36

    Needed this so bad.. Thank you.

  • @marcellaoreilly2730
    @marcellaoreilly2730 Місяць тому +23

    Keep thinking about them until it makes you feel ill you will literally be “sick” of them x

  • @Sam._.8
    @Sam._.8 День тому +1

    I don't know why I'm crying while watching it😭😭

  • @sallytemraz8614
    @sallytemraz8614 2 місяці тому +24

    You are very wise and I think your channel is underrated!

  • @sahraa.6246
    @sahraa.6246 2 місяці тому +8

    thank you so much for your work! you are really saving lives out here.

  • @Cherry-mp2qn
    @Cherry-mp2qn 2 місяці тому +4

    Really love how you explained the root cause, needed this reminder. Thank you!💕

  • @tithi214
    @tithi214 2 місяці тому +5

    Explained well! Thanks

  • @theunexpressedable
    @theunexpressedable 2 місяці тому +2

    You are amazing thanks for talking about these things they really open my eyes each time to why my mind works the way it does.

  • @Dpesh.Jadhav
    @Dpesh.Jadhav 2 місяці тому +1

    Thank you very much for this wisdom. Truly Life saving. Very much appreciated ❤

  • @twinsoul5156
    @twinsoul5156 Місяць тому +14

    This has been …. Surreal. Every single thing you said was like someone put a mirror to my life and I was made to see it through your words. Every single thought pattern, actions and behaviour matched with what I have been doing all life long.
    I guess acknowledging it is the first step, then comes the acceptance part and then hopefully I will be able to believe enough in myself to even try to change this. Hopefully 🤞🏻

    • @twinsoul5156
      @twinsoul5156 Місяць тому +3

      Also, forgot to say - Thank you. As painful as it was to discover this about myself, I needed to hear it.

    • @Vener349
      @Vener349 8 днів тому

      It was the same for me 😊 … good luck to you in your journey

  • @APP6327
    @APP6327 2 місяці тому +11

    Thanks you for explaining exactly what is the root cause of obsession. Thank you so much 😊🙏🏻

  • @Smartartin
    @Smartartin 2 місяці тому +1

    Very well explained, true and sincere advice. 👍

  • @maplesap
    @maplesap 2 місяці тому +2

    Francesca, thank you sooo much for this amazing lesson

  • @TimothySmith73
    @TimothySmith73 2 місяці тому +5

    Thank you!
    Thank you!
    Thank you!

  • @simplyme3492
    @simplyme3492 2 місяці тому

    Thank you so much... Your advice are really helpful🙏❤

  • @suzuissushii
    @suzuissushii Місяць тому +2

    got real hard reality check 🤦🏻‍♀️ thankyou I really needed this

  • @itslabuhere.646
    @itslabuhere.646 2 місяці тому +5

    Resonated with me.Thank you very much for this video.❤❤

  • @karenbell9641
    @karenbell9641 Місяць тому +2

    Brilliant!!! So true! Exactly!!

  • @charade9971
    @charade9971 Місяць тому +3

    somenone had to put this in such a simple and straightforward way without overexplaining for it to finally register in my traumatized thick brain. Thank you! You have made the next steps easier

  • @msbonni3408
    @msbonni3408 Місяць тому +1

    This is so clear and true and when you said we look for distance because we didn’t have closeness as a child. It’s not about the other person. #wakeup

  • @Juan-hd8lh
    @Juan-hd8lh 2 місяці тому +6

    Francesca, your videos are so good I may begin obsessing over you! 😂 But more seriously, thank you for this and all you do, excellent content and incredibly useful..!!! God bless you always..!!! 🙏🏻

  • @joedonlan2979
    @joedonlan2979 Місяць тому +1

    Sooo good! This really helped a lot! Thank you.

  • @stefanstrydom3546
    @stefanstrydom3546 2 місяці тому +2

    Perfectly explained 👌

  • @KalShaw
    @KalShaw 2 місяці тому +1

    Helped me a lot..thanks girl..

  • @allychar7316
    @allychar7316 Місяць тому

    Thank you! This really put my life in perspective for me and it's time I get it together.

  • @martynapk7691
    @martynapk7691 Місяць тому

    Greatest explained video about childhood attachments I've seen 😊Thank you

  • @budayjerang2195
    @budayjerang2195 18 днів тому

    Thank you so much ! You're a life saver.❤❤❤

  • @ContentWithNoContext
    @ContentWithNoContext 2 місяці тому

    Love this content. Definitely subscribing for more.

  • @chaboki
    @chaboki 2 місяці тому +6

    Damn girl talk to me like THAT 😍

  • @DharsiniS.PPadmanaban
    @DharsiniS.PPadmanaban Місяць тому

    Thank you for making my mind clear✨️

  • @celinestuder-bantli8679
    @celinestuder-bantli8679 Місяць тому

    So well described! Thank you. U are a genious❤

  • @Enchantedfairy_
    @Enchantedfairy_ 18 днів тому

    Your videos helped me a lot. Thank you so much Francesca

  • @lovetippi
    @lovetippi 8 днів тому +1

    This is gold. Thank you. ❤ from Beijing China.

  • @thaiczd
    @thaiczd 13 днів тому +1

    I used obssese over toys when I was a kid, i kind of always knew it in the back of my head, never done anything to stop it. But it was good and bad at the same time, i would watch a million videos of barbies and dollhouses that I wanted and then I would fantasize about having them , I thought that if I had them all of my sadness would go away, i was feeling "in love" with the toys but also hurting because my oarents wouldn't buy them. Eventually my mother gave my a really expensive doll house but I got bored of it and by that time I let go of being obsessed over those things and kind of felt embarrassed for liking it sm. Now I am obsessed with a person and it feels so similiar to how I felt when I was a kid, idk what to do

    • @thaiczd
      @thaiczd 13 днів тому

      Im pretty sure I had some depressive episodes back then

  • @pewpewpew45
    @pewpewpew45 2 місяці тому +2

    Thank you so much

  • @arain-lc3zf
    @arain-lc3zf 2 місяці тому +1

    Francesca, please make videos on texting and friendships

  • @fenutodarmal
    @fenutodarmal 2 місяці тому +1

    Can you please make a video of how can we get to know about generational trauma and questions to ask parents so we can work on them and break that patterns .

  • @cinamonanderson-ou1ej
    @cinamonanderson-ou1ej 3 дні тому +1

    Omg 😱 absolutely escapism 🙌🙏😍 so glad I found this video thank you 🙏

  • @supremexz6130
    @supremexz6130 8 днів тому

    God Bless you for this GREAT video!!! You helped me so MUCH!!!! Thank you from the bottom of my heart!❣❣❣

  • @mohitjain121188
    @mohitjain121188 Місяць тому

    superb explanation.

  • @manounelanglais5260
    @manounelanglais5260 21 годину тому

    Thank uuuu! You are incredible 💗

  • @Paulsonjc
    @Paulsonjc 2 місяці тому

    lots of love from me too.... ummah

  • @mithil4812
    @mithil4812 Місяць тому

    Had some clarity thanks a lot Francesca

  • @syedaparveen6481
    @syedaparveen6481 День тому

    Bbe I never comment on anybody’s vdo bro u fixed me your vdo just popped up when I needed it ❤ love you bbe may god bless you

  • @ArtMusicLife15
    @ArtMusicLife15 Місяць тому

    Thank you so much for this video. Very helpful.

  • @sabinepiel8806
    @sabinepiel8806 Місяць тому

    Thank you so much for this. ❤I

  • @alinagabrielalamah2308
    @alinagabrielalamah2308 14 днів тому

    Thank you so much, dear Francesca ! Your videos are very helpfull! Lots of love to you! 💕🌹💞😊

  • @gods_bruh
    @gods_bruh 2 місяці тому +4

    also make video for people with great childhood. coz its really hard to find non traumatized person these days

  • @watermelonmed9778
    @watermelonmed9778 2 дні тому

    this is a very good video, I feel better now. you're doing a very good thing. thank you so much and keep up the good work ❤️

  • @donnarakitzis2719
    @donnarakitzis2719 10 днів тому

    Very helpful. Thank you.

  • @Monika-zp4ci
    @Monika-zp4ci День тому

    Thank you so much for explaining all the real matter. No more obsession now ❤❤❤

  • @user-wd7rw6wf6s
    @user-wd7rw6wf6s 26 днів тому

    Thank you for helping me for making my life easier

  • @clementeruizgordillo758
    @clementeruizgordillo758 Місяць тому

    You explain the first subject between 8:18 and 8:58 concisely.

  • @yourhealingjourney9824
    @yourhealingjourney9824 2 місяці тому +1

    This resonated however, there's a point I observed. I have a purpose and a meaningful life and hobbies and I earn amazingly well and I still get obsessed with certain people

    • @hadriusreznor3247
      @hadriusreznor3247 Місяць тому +1

      Probably you don’t get enough attention , it could have happened maybe as a child or something like that

  • @jaspertanxy5753
    @jaspertanxy5753 27 днів тому

    Thank you for helping me...I've had this problem for a long time,years to be exact.So when I stumbled into your video yesterday,I was saved by all your explanation,so now I'm going to work on myself.Thanks a lot❤.

  • @JSsaumya
    @JSsaumya Місяць тому

    Thank you saving my life ❤🥺

  • @tcharlesrajan
    @tcharlesrajan 16 днів тому

    Very well connected to escapism and simple workable suggestions to detach

  • @xh9192
    @xh9192 14 днів тому

    Thenk you from my heart!❤

  • @vyshna2906
    @vyshna2906 2 дні тому

    Thank you so much!!!.. I haven't been more touched 💖 Now I really do understand.

  • @kirahavey8033
    @kirahavey8033 19 днів тому

    I love you with boundaries

  • @Farloccone100
    @Farloccone100 Місяць тому

    Thanks a lot ... I love you (from Italy)

  • @KuhuKuhu-um9ix
    @KuhuKuhu-um9ix 10 днів тому

    I am ur new subscriber,,love ur video ❤

  • @YB-du1bw
    @YB-du1bw 10 годин тому

    Super helpful thank you 🙏 Made a lot of sense

  • @JosephineKirby
    @JosephineKirby 6 годин тому

    You are brilliant 🙏💪

  • @MandeepKaur-jl6wb
    @MandeepKaur-jl6wb 5 днів тому

    Thank u!!!!!! More of this sort of content

  • @glorious6779
    @glorious6779 3 дні тому

    This was very good 👍 thank you!!
    I've started to work on my playing guitar 🎸 and singing and writing ✍.

  • @nataliagonzalez6745
    @nataliagonzalez6745 10 днів тому

    This was great,

  • @McKelT
    @McKelT 2 місяці тому +1

    Oh my gosh this is deep

  • @vishalidass1497
    @vishalidass1497 8 днів тому

    Very well explained ❤❤❤❤

  • @thilinasampath705
    @thilinasampath705 2 місяці тому +4

    thank you madam

  • @raymundosouza3727
    @raymundosouza3727 День тому

    Thanks Francesca!

  • @thatdevika9377
    @thatdevika9377 Місяць тому

    Thenksyou do much for this video

  • @draapulus
    @draapulus 9 днів тому +9

    Summary/ Overview:
    0:00 Intro
    0:50 Why obsession happens - Escapism
    2:02 Childhood trauma - Escapism, Everyone has something
    3:03 Fantasy - Idealization
    5:59 Everyone is flawed - Projection, goals, meaningful life, take care of yourself, have choices, escapism - savior from bad boring life. Social, connection, community, needs, wants. Validation. Work on your self-worth/ yourself.
    14:27 How to stop obsessing
    1 Become conscious, its not about them, its about you, your unmet childhood needs, your fantasy.
    2 Start seeing reality, get grounded into the present, reality check them and you. Get to know them, 'un-mystify them', 'un-fantasize them'.
    3 Meet your own needs, what brings you meaning, solve/ work on your problems, self-development. Goals, work, career, hobby, community. Grow. Get focused.
    18:30 Summary/ Repetition of the three.

  • @ofe2780
    @ofe2780 День тому

    Most Wise Helpful Clear Advise ever.... scientifically and everything with great personality to really make a difference the way its explained 🎉

  • @MusicLvr81281
    @MusicLvr81281 22 дні тому

    Thabks for this. I tend to get attached when an attractive female shows interest and truthfully my life does currently suck 😅

    • @SoulfulJim1
      @SoulfulJim1 11 днів тому +1

      I’ve found that I become obsessed in these situations only when I don’t do what I need to do early on. If I realize that a girl affects me, and I ask her out; even if she says no, I won’t get obsessed. Obsession happens when I don’t do anything over a bit of time, then I might get obsessed.

  • @vandanaba2712
    @vandanaba2712 7 годин тому

    Thanks for reality check❤

  • @wwhyk1459
    @wwhyk1459 Місяць тому

    Thank you soo much

  • @angiea9718
    @angiea9718 16 годин тому

    All very true!

  • @Hakishim
    @Hakishim 2 місяці тому

    Do you have "Narcissist blame shifting" video? If not. Please create. I want more explanation from you.

  • @mariyaislampriya9841
    @mariyaislampriya9841 25 днів тому

    Girl,, you got me!😩🖤
    You Don't even know how helpfull this video is for me! You just save me From my stuck.🥺
    Love you! Love you! By the way i am Your new subscriber! And just fall in love with your this video! Again love you from Bangladesh! 😍🇧🇩

  • @user-bl9gh7jw5p
    @user-bl9gh7jw5p Місяць тому

    In 2nd topic I feel like you are awesome it is happening with me right now now I was listening to casually but the moment you start that adult story fuck I start listening to very carefully 😯

  • @davillegas93
    @davillegas93 24 дні тому

    Thank you

  • @TheExistenceClass0
    @TheExistenceClass0 2 місяці тому +2

    I've Known These Techniques It didn't work I Still am Obsessed With You ..which demonstrates your Failure To Not Attract Me

  • @lyricavidart2025
    @lyricavidart2025 Місяць тому

    16:20 No. 3 is the best thing we can ever do to ourselves ☺🕊🤝

  • @musichub4602
    @musichub4602 Місяць тому

    thank u so so much❤

  • @medicocrush5635
    @medicocrush5635 2 місяці тому +4

    Thanks, btw are you a psycologists or a psychiatrists?

  • @lailak482
    @lailak482 17 днів тому

    💯💯💯💯💯💯yesss thanks sis❤❤❤❤

  • @faresssa702
    @faresssa702 2 місяці тому

    Hello. Francesca please tell us how to make a girl that gets alot of attention attracted only to you

  • @snowwpea
    @snowwpea Місяць тому

    The movie Pretty Woman comes to mind

  • @RebeccaGaines588
    @RebeccaGaines588 Місяць тому +2

    Nah, I think/obsess even when I've got them, it has nothing to do w the "cant have them" it has everything to do w not knowing what will happen w them that drives me in-fucking sane! 😂 If i knew he felt like I did, even though we weren't talking, I'd be just fine. Its the not knowing that causes me to have them in my head all day everyday. Absolutely miserable. NEXT!! 😂
    And I dont want to be saved, its the potential of what we are at our best that I want to progress, but, those drugs are a NASTY thing, and ruining everything that was such a great thing.