I wish there was more Kim Eng content generally (books, audios etc). I love how compassionate and how attentive she is when she listens. I learned a lot from her about the pain body in Eckhart Tolle Now.
She is right. Sometimes you just have to allow memories and emotions to come up in order to clear them. I process memories and emotions by writing. This clears alot away.
@@evietomas6781 thanks for your answer, Tom. Can you explain more about how you feel the emotion in the body? And how you allow it and let go by the process of writing. Thanks a lot!
@@franziskarogger hey! so I started journalling a few years ago. I don't do anything special, I try to do yoga or go for a walk before I journal so I get past the monkey mind! I usually put some meditation music on and just start typing. Emotions come up a lot depending on what your writing about, so I try to write about the emotions that come to the surface, if I feel like im going to cry then I just allow it to be free! x
I am really grateful to the woman for discussing of her internal pain and her deep empathy for other species. I would love to know how she is today. I send her warm wishes.
I really love Kim's teaching style, she is so blunt and practical. I feel like she complements Eckhart's more philosophical approach. It feels so compassionately honest. Lol I would be afraid of the BS she would call me out for if i asked my questions hahaha
Kim is beautiful. She went through that and she understands people. She has a soothing voice which brings relief and tranquility. Thank you Kim 🙏❤🍃 I can't wait to buy her new CD 💖
I think this lady’s sadness is very common .A lot of us can relate with similar experiences . If you are a thinking ,caring human you will have sadness especially in the morning .
I am a huge fan of Kim's, her powerful soothing advice which gets right to the core of what will help has saved me and things she's said I've repeated again and again and they still cause release and shifting. I wish there was more content of hers. I joined eckhart subscription to try to find more but theres not enough of Kim on there *eckhart is incredible of course but for me Kim causes bigger shifts in me*
Be with it, observe it. Write about it. Draw or paint the story, the people, the actions, the emotions. If you don't see value in your picture or writing to keep it, then destroy it. Destroy the cause of pain and suffering, take out your frustration on the object. Stab it, tear it apart, burn it. This all helps you get closure and move past the past. Best wishes for your future. Be careful when you're destroying it that you don't hurt yourself or burn the place down by accident. So plan the destruction carefully and have precautions in place.
I wish everyone could profit from the described in the book of Taisha Abelar technique of “Recapitulation”. It takes energy trapped in past events and expels others’ energy left in us.
At times when the pain body or the past comes up; it seems to be getting worse or dragging down into hole.. It also seem to be impacting others, triggering the pain body of others around... How can one manage this
Hi Bhagya, I hope you are well. It is okay for it to feel like that, but I would say to always remind yourself to be still without reacting to the pain body. Do you find it's still triggering the pain body of others these days? Wishing you well!
I find Emotional Healing Technique EFT very helpful. Search “Brad Yates Letting Go”, he is a brilliant, intuitive, caring practitioner with over four hundred free videos on utube, covering absolutely every human condition and helps us to let go by drawing attention to why we are hanging on to things, Another lovely practitioner is Julie Schiffman. Namaste 🙏
@@privatprivat7279 Kim Eng thank you for the reply. (Didn't understand what you typed at the beginning though.) Anyway instead of having a doctor prescribed a bunch of dangerous Mental Pharmaceutical Drugs for the patient or spend hours/yrs in therapy talking about their situation. (They should just fix or eliminate the problem. Don't hang around or work with the individuals that are causing the physical and mental stress. Any more than they have to.) Get a divorce,new friends,job and just concentrate on your own self improvement. The facts don't lie there's extreme exploration in the business world as well as one's own family life too. (Nothing wrong with forgiving and letting go but you should always be causes and member who/what did you wrong,and know who you can trust. This opinion is based on what I've seen and what married couples have told me Primary in the Midwest region in the United States.(each situation is uniquely different)
I like to remember the past. No need to let go of my past, or personality. All of it works very well. I like my personality especially so much, because few spiritual teachers do not like it, so I will keep it, to make them unhappy :)
True! But it is all ready gone. We can’t change the past anymore, but our present we can change. We keep reliving the past in the present, and don’t progress. By letting it go, we can really move on to what we want.
The 'past' that you think gives you your life in the present is merely memory. Memory has been shown to be very unreliable. So the present is simply who you are now. The past can be let go of, as you forget most of it consciously anyway!!!!!! The selection of memory you think makes you who you are is a construction from parts of your memory strung into a narrative. Therefore, you can edit the bits out, ergo let go, of anything you want from your past at any time.
@@obscurum6 it can't fluctuate between breakfast and lunch. Too many people throw the word depression around when they really mean they are unhappy or fed up. They are not the same in my experience.
@@pushthetempo2 As a qualified psychologist and therapist I can tell you that clinical depression can fluctuate and indeed it does fluctuate during the day. You are being facetious. Depression can vary greatly and many report it improves during the day for example. Many report that the morning is the worst time for them. Very severe depression, where someone doesn't move at all all day is extremely rare and those people are usually treated in a hospital environment. However, most people with depression still have to put a roof over their head etc. and are functional to a degree. They find coping mechanisms and it is not uncommon to see them switching into functional mode for family and friends, or for their career, only to slump into a worse depressive state when alone. It is the reason why many family and friends are shocked when that person commits suicide. Your attitude is completely lacking in compassion and empathy, you do not know that woman yet you ridicule her. Would you say that to her to her face in that room in front of Kim and everyone else? Or does your hiding behind a computer screen make you feel safer being a bully? Also, that woman is clearly trying to use Kim's method's to cope and improve her depression, so you are invalidating a human being trying to recover from depression! Is that what bothers you? The fact that she is trying and it triggers your feelings of failure in your own depression. That if you dismiss her efforts as "not real depression" you feel it validates your perception of your own failure to improve. In fact you wearing your depression as "proper depression"worse than others will hold you back from recovery. Have you spoken about those feelings to your therapist? There is some over diagnosis of depression nowadays, but your reaction to that woman was unacceptable and is not justified by the way you feel your depression is less valid because hers is different to yours. If you feel the need to label your depression as "real" and that you want to feel superior to others by using it to validate your lack of empathy you might want to speak to your therapist about your potential NPD.
@@obscurum6 it was a joke I made on a whim. Not to be taken seriously. Can't people make jokes anymore without someone getting offended. Maybe the wrong place for it. Obviously if I knew this woman and she told me that, I would listen to her and not laugh. You know even less about me than I know about this woman, so can hardly diagnose me with narcissism. I'm well read in Roger's person centered therapy actually so I know a thing or two about empathy, as I'm sure you do if you really are a qualified therapist. I overcame depression with meditation and buddhist philosophy if you wanna know. See ya x
@@pushthetempo2 People with NPD use the "it was just a joke" in an attempt to justify bullying behaviour. Whether you like it not you making a joke about anyone having depression is unacceptable. You obviously weren't joking though as in your next comment to that you used the argument that you thought you were right in what you said about her because, in your words, depression "can't fluctuate". So don't try the backtracking excuse "it was just a joke" when you actually argued and tried to support your so called joke with further argument. And by the way, what you are doing now is called gaslighting. If this was a verbal conversation you would be denying you said it, but instead you are disingenuously pretending you were only joking when you clearly argued you meant what you said. You say you cured your depression. Did that happen overnight or gradually? Because obviously it should be gradual, so why did you ridicule that woman for her gradual improvement and why then did you argue that depression doesn't fluctuate? Anyone who had depression, as you say you have, would know that recovery has setbacks, so they simply wouldn't argue (or ridicule or bully) that depression doesn't fluctuate. It's simple, you are lying. And by your comment that you're "well read" on therapy you mean you've browsed Google for 'depression' and you've never actually been in therapy!
I sooo get the lady talking about animals, worrying or feeling regrets or grief. That's my experience.
I wish there was more Kim Eng content generally (books, audios etc). I love how compassionate and how attentive she is when she listens. I learned a lot from her about the pain body in Eckhart Tolle Now.
Yes, would cherish more Kim Eng content.
Yes I agree, I wonder why there isn't!? 🤔
NOT ME!
She is right. Sometimes you just have to allow memories and emotions to come up in order to clear them. I process memories and emotions by writing. This clears alot away.
I do the same! I just write and see what comes up. You can feel it when an emotion is coming up when your body ✨
@@evietomas6781 thanks for your answer, Tom. Can you explain more about how you feel the emotion in the body? And how you allow it and let go by the process of writing. Thanks a lot!
@@franziskarogger hey! so I started journalling a few years ago. I don't do anything special, I try to do yoga or go for a walk before I journal so I get past the monkey mind! I usually put some meditation music on and just start typing. Emotions come up a lot depending on what your writing about, so I try to write about the emotions that come to the surface, if I feel like im going to cry then I just allow it to be free! x
Thank a lot! I will give it a try✍
I’ve recently fell in love with writing again. It is a beautiful activity to practice daily
I am really grateful to the woman for discussing of her internal pain and her deep empathy for other species. I would love to know how she is today. I send her warm wishes.
The analogy with the baby learning to walk is so accurate. Awakening feels like a rebirth
I have the same thing about animals .I am really grateful this lady voiced this. I hope this helped ❤
I really love Kim's teaching style, she is so blunt and practical. I feel like she complements Eckhart's more philosophical approach. It feels so compassionately honest. Lol I would be afraid of the BS she would call me out for if i asked my questions hahaha
Kim is beautiful. She went through that and she understands people. She has a soothing voice which brings relief and tranquility. Thank you Kim 🙏❤🍃 I can't wait to buy her new CD 💖
What is her new Cd?
I think this lady’s sadness is very common .A lot of us can relate with similar experiences . If you are a thinking ,caring human you will have sadness especially in the morning .
Thank you Kim and crew. 🙏🏼
I can keep listening to kim eng forever.. I’m sooo drawn to her.. what an amazing teacher❤
Just discovered this woman and love her!
4:55 Its getting worst, not better
How to deal with the past ? 7:59
I am a huge fan of Kim's, her powerful soothing advice which gets right to the core of what will help has saved me and things she's said I've repeated again and again and they still cause release and shifting. I wish there was more content of hers. I joined eckhart subscription to try to find more but theres not enough of Kim on there *eckhart is incredible of course but for me Kim causes bigger shifts in me*
🎋what a difference this talk will make, thank you 🙏 and thank you for citing Krishnamurti
It was actually Ramana Maharishi who said "I don't mind anything that happens" probably before Krishnamurti.
I love Kim
(what is is what is) this words have a special feeling ❤ i love you 🌹
Thank you so much Kim 🙏🙏🙏🙏 I love the tone of your voice😍😍😍😍🙏🙏🙏🙏 eternal gratitude .
Thank you so much for all of your insightful work, Kim. I love listening to you. THANK YOU!
Resonating with this talk. Thank you for sharing, and for the direction in processing/feeling pain to get to the other side. ☮
👍🏻
Beautiful. Thank you. ❤
Yes its difficult ,but its rewarding ..🌱
So helpful. Thank you so much.
I love remembering Linstow. It was great. 🙏💖💕🙏
Thank you for your teaching.
Why am I not already subscribed to Kim Eng? Well now I am!
Wich to hear from you more.💖Kim.
Thank you Kim! I so related to this issue!
Thank you so much Kim❤️👌🏼
🙏🙏🙏🌟 Much love from Brittany/France
Thank you so much for this message
Thank you so much for this.
Be with it, observe it. Write about it. Draw or paint the story, the people, the actions, the emotions. If you don't see value in your picture or writing to keep it, then destroy it. Destroy the cause of pain and suffering, take out your frustration on the object. Stab it, tear it apart, burn it. This all helps you get closure and move past the past. Best wishes for your future. Be careful when you're destroying it that you don't hurt yourself or burn the place down by accident. So plan the destruction carefully and have precautions in place.
Thank you 🙏
Ma'am His name is Rishi Amara left body in 1986. His student Guruji Krishnananda left his body in November 2012. He guided us with live examples.., 👏
I wish everyone could profit from the described in the book of Taisha Abelar technique of “Recapitulation”. It takes energy trapped in past events and expels others’ energy left in us.
impressive！！
Fantastic, thank you
So good
Thankyou soo much for this. ❤️
I prefer ET's opinion on this topic.....
Love this 😊
At times when the pain body or the past comes up; it seems to be getting worse or dragging down into hole.. It also seem to be impacting others, triggering the pain body of others around... How can one manage this
Hi Bhagya, I hope you are well. It is okay for it to feel like that, but I would say to always remind yourself to be still without reacting to the pain body. Do you find it's still triggering the pain body of others these days? Wishing you well!
I try to let go something for 2 years and I cried so much already...how long till this fully releases? It is abou being loved and being lonely.
I find Emotional Healing Technique EFT very helpful. Search “Brad Yates Letting Go”, he is a brilliant, intuitive, caring practitioner with over four hundred free videos on utube, covering absolutely every human condition and helps us to let go by drawing attention to why we are hanging on to things, Another lovely practitioner is Julie Schiffman. Namaste 🙏
Lord Jesus to bless you!!
He is the solution to every problem..if we are asking Him for help and guidance.
Mine never goes away
I don’t mind what happens.nice one i like it.xx🌹
🙏🙏🙏
Don't think or that you can prove this advice will work in every situation, If you can let me know.
Imo It depends on what conciousness and awareness ur living in...so imo it wont apply to evryone.
@@privatprivat7279 Kim Eng thank you for the reply. (Didn't understand what you typed at the beginning though.)
Anyway instead of having a doctor prescribed a bunch of dangerous Mental Pharmaceutical Drugs for the patient or spend hours/yrs in therapy talking about their situation. (They should just fix or eliminate the problem. Don't hang around or work with the individuals that are causing the physical and mental stress. Any more than they have to.)
Get a divorce,new friends,job and just concentrate on your own self improvement.
The facts don't lie there's extreme exploration in the business world as well as one's own family life too. (Nothing wrong with forgiving and letting go but you should always be causes and member who/what did you wrong,and know who you can trust.
This opinion is based on what I've seen and what married couples have told me Primary in the Midwest region in the United States.(each situation is uniquely different)
🙏
Interesting
🙏🏻🙏🏻🙏🏻
🙏🏼💕🙏🏼
Me pasa exactamente lo mismo q a esa mujer con los animales😢
❤️
🙏🏼🙏🏼🙏🏼
mentioning J.Krishnamurti is something
Thank you! Ƹ̵̡Ӝ̵̨̄Ʒ
I like to remember the past. No need to let go of my past, or personality. All of it works very well. I like my personality especially so much, because few spiritual teachers do not like it, so I will keep it, to make them unhappy :)
🙏❤❤❤🍀
🙏🏾💕🕊🌎💫
Imo when you begin to realize your mortality then awakening starts. All else is just ego games
It's not depression, it's anxiety this woman suffers 🤔
This woman has no idea of what morning depression is.
They are acting. You cannot let go of the past. We live in the past and the present. The past is the reason you are in the present.
You can choose to see it differently.
True! But it is all ready gone. We can’t change the past anymore, but our present we can change. We keep reliving the past in the present, and don’t progress. By letting it go, we can really move on to what we want.
The past is dead
The 'past' that you think gives you your life in the present is merely memory. Memory has been shown to be very unreliable. So the present is simply who you are now. The past can be let go of, as you forget most of it consciously anyway!!!!!! The selection of memory you think makes you who you are is a construction from parts of your memory strung into a narrative. Therefore, you can edit the bits out, ergo let go, of anything you want from your past at any time.
Depression in the morning? Depression is 24/7, and a lot more serious. That's a called a hangover, love. 😁
Actually clinical depression can fluctuate. Your attitude stinks. You don't have the right to judge her depression or emotional state.
@@obscurum6 it can't fluctuate between breakfast and lunch. Too many people throw the word depression around when they really mean they are unhappy or fed up. They are not the same in my experience.
@@pushthetempo2
As a qualified psychologist and therapist I can tell you that clinical depression can fluctuate and indeed it does fluctuate during the day. You are being facetious. Depression can vary greatly and many report it improves during the day for example. Many report that the morning is the worst time for them. Very severe depression, where someone doesn't move at all all day is extremely rare and those people are usually treated in a hospital environment. However, most people with depression still have to put a roof over their head etc. and are functional to a degree. They find coping mechanisms and it is not uncommon to see them switching into functional mode for family and friends, or for their career, only to slump into a worse depressive state when alone. It is the reason why many family and friends are shocked when that person commits suicide. Your attitude is completely lacking in compassion and empathy, you do not know that woman yet you ridicule her. Would you say that to her to her face in that room in front of Kim and everyone else? Or does your hiding behind a computer screen make you feel safer being a bully?
Also, that woman is clearly trying to use Kim's method's to cope and improve her depression, so you are invalidating a human being trying to recover from depression! Is that what bothers you? The fact that she is trying and it triggers your feelings of failure in your own depression. That if you dismiss her efforts as "not real depression" you feel it validates your perception of your own failure to improve. In fact you wearing your depression as "proper depression"worse than others will hold you back from recovery. Have you spoken about those feelings to your therapist?
There is some over diagnosis of depression nowadays, but your reaction to that woman was unacceptable and is not justified by the way you feel your depression is less valid because hers is different to yours.
If you feel the need to label your depression as "real" and that you want to feel superior to others by using it to validate your lack of empathy you might want to speak to your therapist about your potential NPD.
@@obscurum6 it was a joke I made on a whim. Not to be taken seriously. Can't people make jokes anymore without someone getting offended. Maybe the wrong place for it. Obviously if I knew this woman and she told me that, I would listen to her and not laugh. You know even less about me than I know about this woman, so can hardly diagnose me with narcissism. I'm well read in Roger's person centered therapy actually so I know a thing or two about empathy, as I'm sure you do if you really are a qualified therapist. I overcame depression with meditation and buddhist philosophy if you wanna know. See ya x
@@pushthetempo2
People with NPD use the "it was just a joke" in an attempt to justify bullying behaviour.
Whether you like it not you making a joke about anyone having depression is unacceptable.
You obviously weren't joking though as in your next comment to that you used the argument that you thought you were right in what you said about her because, in your words, depression "can't fluctuate". So don't try the backtracking excuse "it was just a joke" when you actually argued and tried to support your so called joke with further argument. And by the way, what you are doing now is called gaslighting. If this was a verbal conversation you would be denying you said it, but instead you are disingenuously pretending you were only joking when you clearly argued you meant what you said.
You say you cured your depression. Did that happen overnight or gradually? Because obviously it should be gradual, so why did you ridicule that woman for her gradual improvement and why then did you argue that depression doesn't fluctuate? Anyone who had depression, as you say you have, would know that recovery has setbacks, so they simply wouldn't argue (or ridicule or bully) that depression doesn't fluctuate. It's simple, you are lying.
And by your comment that you're "well read" on therapy you mean you've browsed Google for 'depression' and you've never actually been in therapy!
Thank you ❤
❤