Powerful ways to Remove Negative Energies and Protecting Yourself

We often don't understand the reason of our repeated unhappiness after meeting a few people or visiting places like hospitals etc. The negative energies trouble us . We don't understand the reasons for those energies around us, Also we keep looking for ways to remove these negative energies so that we are able to protect ourselves . In this video by #nittygrittywithdrneetikaushik, i shall be discussing the reasons why we carry these energies unknowingly. Also we shall be discussing the physical aspects of clearing negative energies and also the mental aspects to take care in order to clear the energies .
The time stamps is as follows
0.00 Introduction
0.15 Why some places give us happiness whereas some make us sad.
1.11 Why such energies are experienced
1.38 How negative energies can trouble us and what can we do to remove them
3.10 Role of our mind
4.14 How can we change negative energies
4.38 Physical aspects that need to change (declutter)
6.15 Weekly Rituals in terms of Bathing
7.22 Sleeping area needs to be looked into
7.48 Spending time in nature
8.48 Mental state changes with meditation
9.50 Deep breathing
10.10 Visualization
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Other social links
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Linked in : / neeti-kau...​
Instagram : / neeti.kaushik​
#nittygrittywithdrneetikaushik #motivation #Spirituality #astrology #relationship #happiness #success #growth

[@bishakhadas6442]

Declutter
Weekly sea salt water bath or mopping
Sleeping minimalist
Spend time in nature Sun drink water walk in nature barefoot
Sky and air, outdoors fresh air
Mental
Meditation
Chants
Deep breathing exercises
Visualization
Go complain free
What you send out will come back
Don't gossip
Smile

[@sarahjha2819]

Ma'am videos of teenagers on:-Acceptance,How the world of Social Media is harming their mantal state and they are constantly comparing lives w other teens which is making them feel ill about themselves,Toxicity in relationships,Bad frequencies after breakups and how to deal and get over w it would be really appreciated ma'am!
Love your videos and lessons!! Need such a mentor💗

[@sonurebello3324]

Thank you ma’am listening to you many changes are happening in my life. I used to always think negative. Thank you ma’am once again.

[@jessywilliam8117]

God bless you too, stay blessed!

[@neenukhannaall8593]

Thank you for sharing such an amazing video.

[@jayagwalani5820]

Beautiful feeling shared by you

[@rrukminidevi4169]

Thank you for sharing and motivating.🙏🙏

[@poonamnaithani5863]

Beautiful ..thank you so much

[@ramasatyavathikondapalli5953]

Thank you so much for sharing this video.🙏

[@marinasharma782]

HAR HAR MAHADEV
Thankyou ma'am I keep watching repeatedly keep smiling always Be Blessed stay blessed be happy God bless you

[@sunandadhanani1962]

Thank you for sharing your knowledge. And be blessed. 🙏🏻💐

[@indrayanirowtu640]

Love listening to your inspirational talks. Thankyou so much

[@music_blues]

Thanks for the guidance 🙂

[@shantilatapatra2339]

Madam, you put it in such a simple way. Your expression is commendable.

[@aditipathak839]

Thanks a lot Ma'am for sharing this beautiful video 😊 Stay blessed 🙏🙏

[@19cygnet]

Thank you... There's a reason i found you i suppose.. I feel so much positivity from your videos.. Will implement these ideas.. Enjoying your videos!

[@nehatiwari922]

I have experienced this...Thank you so much Madam❤

[@amitadeshmukh7276]

Thank you mam, wonderful ways of clearing all the negetivity. Lots of Love. ❤🙏🙏🙏🙏

[@ghalekeshar9994]

Great and Onspiring 🙏

[@anweshagogoi3648]

Thank you so much maam. I was just scrolling my youtube and your video popped up. Listening to the video i got to know that most of the things you mentioned to avoid was surrounded near me.. Now i understood why i was feeling so low and negative thinking was going on in my mind.. Thanks a lot ma'am

[@shardagupta4758]

Thank you for sharing the thoughts,

[@TheSasmitaDas]

Such a wonderful & beautiful video on staying positive Mam
God bless you & all🙏

[@prathibhamurali2921]

thank you so much

[@kevin1891]

Thank you mam for sharing such a valuable information

[@shwetasoni1434]

Thank you , 🙏

[@charismasamaroo4090]

Thank you so much dear, looking pretty in pink 💗

[@Jogeshree]

Thank you so much ma'am❤gratitude🙏❤

[@aruna.ssuresh3941]

Thank you!♥️

[@manasidandekar8915]

Thank u so much....I like yr videos full of positivity and happiness !

[@asharaghunath553]

More informative speech,thank you madam.🙏

[@neeruchopra9150]

Wonderful nitty jee

[@raziabootwala5671]

I do try and incorporate all what you say in your video's.thankyou so much ma'am n God bless

[@jayashreeshreedharan6631]

The cosmic energy is great in mandir and we become peace ful i have felt number of times may God bless everyone and keep safe🙏

[@anjuma5699]

God bless you with all the happiness

[@paromitadaudkhane5502]

you explain very simple way, I truly become your follower

[@rajinderrai6603]

Thanks ma’am thanks universe. X

[@alpanasardiwal1921]

Mam you are a great personality. Very clear thoughts and also good command on your subject. Thank you so much guiding us 🙏

[@kulathuswami8040]

i find your video very interesting and straight to the point many people go round without telling the actual .i found worth watching your videos.thankyou madam namaskar.

[@neelampatole1816]

Thank you

[@anjuchauhan1256]

Thank you🌹❤🙏

[@sachikasharma9490]

Amazing 👏

[@pratimagolatkar9019]

Mam u r truly amzing person. Thank you so much for your all videos 🙏🙏🙏

[@computerscience1157]

Looking beautiful ma'am.....and many Many thanks for giving us such a useful information

[@begil8332]

It's correct ma'am presents life v r not enjoying we are thinking only past life we have to deleted thanks for given positive input

[@sridevisuresh8083]

Thankyou somuch maam for all these advice which is very very important in everyone's life.

[@jaya_sharma_07]

Thq so much ma'am, God bless u😘

[@visheshvashisth3618]

Thank you so much ma'am for this useful video🙏

[@dikshajadhav1122]

Thank you ma'am i definitely try out this thing's Om Namah Shivay ❤️ 🧿🙏

[@milichowdhury294]

Thank you mam!

[@shardarangari3864]

Thank you so much mam

[@rishinaran3047]

Thank you Mam.

[@garimasharma1428]

I just love your suggestions mam..loads of love❤

[@muhummadali8738]

Maam really thank you form, heart ❤

[@deepakamath3758]

Thank you Mam for sharing this video. And I have started seeing previous videos of yours which has worked wonders in me .

[@shanthanakkana570]

🕉👍Madam your words were awesome 👌 adhbutham mind blowing, thank you stay safe stay 🙌 blessed

[@Anjumalik5834]

Thank you so much mam...I am going through the same from past few years..I think this video of yours will help me out of all these...🙏

[@nittygrittywithdr.neetikaushik]

I am so glad that this will help you. Stay strong and blessed

[@andronmahabir2770]

Hello, pretty in pink thank you dear for your advices 🙏

[@Fun_delight]

Thank you for sharing. Even there are people who are always negative and send negative energy.

[@nittygrittywithdr.neetikaushik]

Absolutely right. Thats why the remedies are being shared on physical level and emotional level too

[@bhavanirakesh6908]

It gets really hard if the negative energy is from our own family members. How to deal if own mother, sister or mother in law is full of negativity?

[@srilakshmipolavarapu7763]

Love listening to your videos mam so inspiring

[@manishakhanna9581]

Amazing video ma'am. It's really a quick checklist for us.. Thank you for sharing this beautiful concept

[@nittygrittywithdr.neetikaushik]

Thanks for liking and resonating

[@sampreksha]

I love your work aura and positivity 🙏🕉️

[@nittygrittywithdr.neetikaushik]

many many thanks

[@sameerapatel8172]

Ur goddess like aura is soo soothing 🙏

[@prathibhamurali2921]

recently only come across your videos Maam.Really very informative.thank you Maam

[@vinu5302]

Thanks

[@miriamlindahorne5848]

God bless you dear 🙏

[@khushboopathak3075]

Thank u mam for uploading so inspirational video...🙏😌I am going through the same condition since a week n it repeats always but after watching ur video I am feeling very much relaxed and calm ....thank u 2 so much mam...now working on what u said 🙏😌

[@nittygrittywithdr.neetikaushik]

All the very best. Stay abundant , healthy and happy

[@vinuthashinde8582]

Thanku so much maam'', really i like ur suggesstions. the way u speak that self is enough to us that we get enetgies a nd good vibes. SORRY ENERGY
BYE HAVE A NICE TIME. GN

[@sheetalshah9999]

Chant Ram daily morning n evening n night before sleep 21 times will all your emotions. Focus on your solar plexus chakra. See results in 40 days. Pls don’t take a break. Jai Shri Ram

[@dimpleshah3389]

Thanks mam

[@gitanjaligoswamisarma4546]

Ma'am accept my love and respect ☺️💞🙏🙏🙏

[@sangitageddam793]

I like all your videos 🙏

[@leenakhiarakhiara5668]

Thankyouu so much

[@nittygrittywithdr.neetikaushik]

You are so welcome! God bless

[@drpriyasinghdentist3991]

Thank you ma'am ❤️❤️

[@nittygrittywithdr.neetikaushik]

My pleasure . God bless

[@priyankavoratrivedi7229]

Thank you mam I really need this video right now 🙏🙏🙏🙏

[@nittygrittywithdr.neetikaushik]

Most welcome 😊. Love and blessings

[@ManishaSharma-xo9ph]

Thankyou mam for sharing this. I'm facing negativity since many years tried a lot to come out by distracting myself but it didn't work. Now after seeing your video I came to know that I was trying wrong things. I hope I'll come out from negative zone completely.

[@nittygrittywithdr.neetikaushik]

Absolutely Manisha. It takes some consistent efforts and also positive thought process. Keep your guards up . you can pen down the points . so that you dont forget . All the best.

[@vinuthashinde8582]

Thanku so much maam.....be happy always

[@ushagohil1545]

True 👍⚘😊⭐

[@nittygrittywithdr.neetikaushik]

It's true

[@vijeta13]

Nice mam.negative energy hit us badly.i also face it from last few years.m improving a lot.totally correct mam.dont control yourself just try to change yourself or habits slowly slowly.and relate some religious books.

[@nittygrittywithdr.neetikaushik]

Thanks so much Vijeyta for watching and resonating. Keep up the efforts dear. all the best bacche .

[@vijeta13]

@@nittygrittywithdr.neetikaushik thanks to u mam for always replying and giving nice information.

[@ritapuri2686]

Superb video ❤️

[@nittygrittywithdr.neetikaushik]

glad that you liked it. Many thanks

[@believeit3483]

Mam thank you for your teachings

[@nittygrittywithdr.neetikaushik]

It's my pleasure. Lots of love

[@banikumardas5502]

🙏 Thank you mam 🙏❤️

[@nittygrittywithdr.neetikaushik]

Thanks to u too

[@rupalikhajuria1391]

Vry nyc ❤️...lots of luv 💕

[@nittygrittywithdr.neetikaushik]

Thanks a ton. Lots of love and gratitude

[@akankshasoni3479]

Mam please make more such videos please guide us more on how to remove negative energies

[@zubedakhan1258]

Mam your video is too awesome

[@nittygrittywithdr.neetikaushik]

Thanks so much for appreciating. Loads of love

[@simabhattacharya2575]

Madam, so nice is your video..
Pronam 🙏

[@nittygrittywithdr.neetikaushik]

So nice of you

[@neetimishra4814]

Nature always heal me

[@nittygrittywithdr.neetikaushik]

God bless you for always

[@shobhaskitchen5498]

Very nice talk on how to let u not suffer from negativity.. Whenever I meet one of my realtive i get disturbe whole day.. Why Dr this happens n how to overcome. Please 🙏

[@prishagarg1027]

Mam you are gorgeous, ur face is the most positive thing, I ever come in contact. Love ur smile

[@parimalaka6915]

I am thankful if you sort it out ma'am, I even wanted to practice this, but there is a place where if i go, I feel somewhat uncomfortable and it stress me out very badly. The more I go with positivity, same amount of negativity I feel, how to overcome this, can you please help me out Ma'am?

[@saranyaraju627]

Hi Mam , in my bedroom my husband office desk table is there where he will work daily ..is that fine to keep there .. thank you so much Mam for your videos 🙏

[@nithyasampath7171]

Hi ma’am .. can you please make a video on how one should handle one self when they are emotionally down and they really don’t have friends or family support at that point .. in the sense, whether family or friends would not understand what a person is going through at that point. They are many instances where in a person is tagged as a “ really good and nice person “ but they are not made included .. what should a person do at that point ? Is being absolutely to one self without having a social circle be detrimental in future ?

[@sunnybee3882]

Thank you ma’am,
For educating us. i’m blind and I would like to ask you can we have them under in the same room where I sleep?

[@amsyarajamohan7835]

Its wonderful messages you are delivering for humanity I am grateful to be part of this blessings...Thank You...Please how can I contact you ?

[@surendrasoni7476]

Pranam

[@tvisha7572]

I have a doubt.. won't 11:38 then mean tat we are suppressing our negative emotions? I think suppressing does more harm than good. And there are times when we're not satisfied with something or someone and we need to communicate that.. so what to do about this situation?

[@sangitageddam793]

I have skin disease last one year haveing so much Acidity please tell me some

[@anitabansal2124]

👍

[@ruparekhi8297]

I hear negative energy or spirits talk down to me all day long . How can I be free of them ? Please answer Neeti ma’am. Thank you 🙏

[@romaagrawal8888]

Mam how to discard clothes as they have one's aura n or energy

[@vanitharam9608]

🙏🏾🙏🏾🙏🏾🙏🏾

[@deshmukh4239khh]

Mam somewhere i am read that, clothes gives to others also share or give our energy to others. What's that mam exactly???

[@nagarajababu9504]

My desire is to get Moksha. Are you aware of it and can u guide me to attain it.

[@supriyaraju1303]

Mam can children also take salt water bath.. I have a son of 4 yrs can we do this. Request to kindly answer this query.
Many thanks in advance !!