Jack Lalanne Push Up

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 64

  • @broketomiddleclass
    @broketomiddleclass 7 років тому +1

    one of your many strength achievements. Incredible brother. Keep the videos coming!

    • @jashflash77
      @jashflash77  7 років тому

      Thanks brother! Getting better and trying to stay consistent.

  • @mverick748
    @mverick748 6 років тому

    Damian, I love this! Great work. I'm just looking at your older stuff hoping for something newer. Everything okay?

    • @jashflash77
      @jashflash77  6 років тому +1

      Mike Erickson Everything is great! Just had a baby recently and moved to a new house. Thanks for asking! Going to put a new one out soon. Hope your training is going well. Appreciate it my friend!

  • @IndianHomeRecipeswithNeena
    @IndianHomeRecipeswithNeena 7 років тому +1

    Super like.

  • @YHLegacyYHL
    @YHLegacyYHL 7 років тому +1

    We learned about Lalanne in class, what a motivational person! Created the jumping jacks also, never knew that before haha

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! He truly is and was an inspiration. I didn't know that either. Haha! Pretty cool! Thought I'd try and spread the word about this awesome push up.

    • @YHLegacyYHL
      @YHLegacyYHL 7 років тому

      it sure looked awesome to me! :)

  • @SergeantFit
    @SergeantFit 7 років тому +1

    Jack was the man. Very impressive; thumbs-up!

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! You are so right on that. He was the man. Lived a long healthy life. Instead of a long painful life like most.

  • @visualsofdev2946
    @visualsofdev2946 7 років тому +1

    that don't look easy ahha! Your core strength is phenomenal

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! You can really feel it in the abs with this one. A strong core is essential for judo. Really like this one.

  • @ToshShorts
    @ToshShorts 7 років тому +1

    Impressive vid as always!

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! Trying to spread the word about this awesome push up I came across. Feels awesome! Haha!

    • @jashflash77
      @jashflash77  7 років тому +1

      Thanks my friend! Trying to spread the word about this awesome push up I came across. Feels awesome! Haha!

    • @ToshShorts
      @ToshShorts 7 років тому

      NICE ha! Back in the day I had a Jack Lalanne juicer:)

  • @BrentGobatArmedAndAllHeart
    @BrentGobatArmedAndAllHeart 7 років тому +1

    That's wild! I never seen anything like that before! My best part was "if you don't like it, comment, like, subscribe!" LOL

    • @jashflash77
      @jashflash77  7 років тому +1

      Thanks my friend! Jack Lalanne was an amazing inspiration to many. Thought I would try and spread the word about this push up. Really tests your core strength. Thought I would give people more options at the end Haha!

  • @NOLIMITSTRENGTHCAMP
    @NOLIMITSTRENGTHCAMP 7 років тому +1

    Great talk and workout

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! This is a killer. If you do it wrong or are not strong enough injury can happen quick.

  • @WymanSaiFitness
    @WymanSaiFitness 7 років тому +1

    Glad to see things haven't changed, still looking awesome with all the calisthenics!

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! Good to hear from you. Really liked this one. Just trying to spread the word.

  • @MershonMuscle
    @MershonMuscle 7 років тому +1

    That's insane man! Jack Lalanne is the man

    • @jashflash77
      @jashflash77  7 років тому +1

      Thanks my friend! He sure is. Love these push ups. Really tests your core strength.

  • @HellboyRichie
    @HellboyRichie 7 років тому +1

    Definitely will try it tomorrow 💪Nice one man!👊

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! Just trying to spread the word about this awesome push up. Cool to hear you're going to try it out. Let me know how it goes.

  • @WonderwomanFitness
    @WonderwomanFitness 7 років тому +1

    Hey Damian, Happy Saturday.
    Again another movement I have not heard of, looked very unique , good job :)

    • @jashflash77
      @jashflash77  7 років тому +1

      Thanks my friend! Saw this one and tried it out and liked it a lot. Thought I would try and spread the word.

    • @WonderwomanFitness
      @WonderwomanFitness 7 років тому +1

      Yes, this was a good way to do so, you do well with learning techniques :D

  • @makeaday13
    @makeaday13 7 років тому +1

    Good stuff Damian and your kid is a character. Killing them push-ups! like

    • @jashflash77
      @jashflash77  7 років тому +1

      Thanks my friend! He is something else for sure. Liked this push up. Thought I would share.

  • @DeonMitchel
    @DeonMitchel 7 років тому +1

    I'm going to try this. I don't think I've ever tried it so far out.

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! It's really tough on the core. A lot of people will do superman push ups with there forearms on the ground at first and that is assisted. The correct way would be to only have your hands on the ground then push. Thought I would spread the word about Jack Lalannes awesome push up.

  • @Adaptanium
    @Adaptanium 7 років тому +1

    holy crap that looks hard!! on the finger tips. Great video Damian :D

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! This is a great one. You have to have tremendous core strength.

  • @KingdomImageFitness
    @KingdomImageFitness 7 років тому +1

    Very impressive my friend, this truly shows your core strength!

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! This is truly killer on the core.

  • @themichiganderproject4156
    @themichiganderproject4156 7 років тому +1

    Can't even do one don't think I even budged lol! Keep at it brother!

    • @jashflash77
      @jashflash77  7 років тому +1

      Thanks brother! Jack Lalanne was the man. Pioneer in the fitness world. Trying to spread the word about this cool push up.

  • @AmauriPoyntz
    @AmauriPoyntz 7 років тому +1

    awesome job on the video my bro you got mad skills

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! I enjoyed this one. Thought I would share.

    • @AmauriPoyntz
      @AmauriPoyntz 7 років тому

      Damian Atticus no prob an yea I did it looks like you have a special guest with ya too lol

  • @MichaKikowski
    @MichaKikowski 7 років тому +1

    Looks good, need to try it! :>

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! I tried it out and really liked it. Really tests your core strength. I need to wear shoes next time. My feet were slipping on the carpet. Haha!

  • @WathsiFit
    @WathsiFit 7 років тому +1

    How cute the little one 😃 omg that push up though. 👍🏾😃

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! He is a wild funny guy. So glad I found this one.

  • @iron4704
    @iron4704 7 років тому +1

    Learned a new pushup! Just tried it and failed. That hits your core a lot. Guess I got strengthen that core! haha Great video brother!

    • @jashflash77
      @jashflash77  7 років тому

      Thanks my friend! Glad you tried it out. I'm sure if you got warmed up good you could do it. Really happy to hear you tried it out. Really does test the core out. You have to be very rigged before you even start pressing or injury could happen quick. Appreciate it!

  • @tamimalshallah
    @tamimalshallah 7 років тому +1

    Love your kid my man

    • @jashflash77
      @jashflash77  7 років тому +1

      Thanks my friend. He's my inspiration to live a long healthy life. Brings my a lot of happiness.

  • @avosolakian9526
    @avosolakian9526 7 років тому +1

    Tried this once. I was able to do only 2 reps haha. Requires serious strength! I liked the idea of raising your feet off the floor then back down, i believe it adds some momentum and prepares your muscles for the impact and the contraction. Great video man. I'm always impressed by your strength

    • @jashflash77
      @jashflash77  7 років тому

      Avo Solakian Thanks my friend! That's so cool that you can do it. Deffinantly have to be ridged before you start pressing. If not injury can happen. Found out I need to wear shoes with this one. My feet were slipping on the carpet. Haha! Really like this one.

  • @GaryBrownFitness
    @GaryBrownFitness 7 років тому +2

    On a scale of 1-10 how difficult was this for you to master and how long did it take you?

    • @jashflash77
      @jashflash77  7 років тому +1

      Gary Brown Thanks my friend! Wasn't very hard for me. First time I tried it I could do it. Takes strong lat and core muscles. For me maybe a 5. I have a lot of basic strength though. I've been working out for years. Did heavy lifting for a while. Competed in Olympic lifting and was invited to the junior Olympics. Competeted in several sports and was pretty successful in all of them. I could also do a human flag and muscle up first time I tried. Not bragging just trying to let you understand me a little more. Great question! You might be able to do it. Give it a try. I really like it.

    • @WonderwomanFitness
      @WonderwomanFitness 7 років тому

      Good question :D I was interested in the same information! thanks for answering Damian

  • @imderekjames
    @imderekjames 7 років тому +1

    That was too easy for you man! Ill try this in my next workout.

    • @jashflash77
      @jashflash77  7 років тому +1

      Thanks my friend! That would be so cool. Make sure your body is rigged before you start pushing. Trying to spread the word about this cool push up.

    • @imderekjames
      @imderekjames 7 років тому

      Will do!

  • @thehomeschoolfamilynorther8417
    @thehomeschoolfamilynorther8417 7 років тому

    LOVE IT LIKED IT I LOVE LIKESSSSSSSSSSSSSSSS