Improve Speed, Quickness and Agility | 15 Speed Ladder Drills

[@postive-vibes]

I love how you get in close to show the feet and also zoom out to show what the entire body looks like during each exercise. Great video!

[@SOCCSTER]

Glad you liked it!

[@marvelouselsongarcia4051]

000😊l980l😊[o​@@SOCCSTER

[@subhajitdey135]

Was looking for this type of informative and well explained video. Thanks

[@SOCCSTER]

Glad it was helpful!

[@nancywalters9719]

Will definitely us this for training.

[@SOCCSTER]

👍

[@AaronGarton666]

Looking forward to more videos! Thanks for doing some slo-mo to show the details.

[@exit49crosscountry]

Thanks for the slow mo

[@Gustavo-dq4oy]

Love this vid bro thanks keeping it simple

[@SOCCSTER]

No problem 👍

[@Stephen_Soccer_Trainer]

Great work! Love the quick feet on the different exercises!

[@SOCCSTER]

Thanks! Glad you enjoyed the video!

[@ethanwushe6431]

Please elaborate on the Ickey Shuffle

[@F18techhz]

If you start standing on the right of the ladder, place your left foot in and then bring your right foot in. Then put your left foot out of the ladder and then your right foot into the next ladder segment. Then you put your left foot in and then your right foot out and you repeat.

[@xtinct7038]

This is the best!!

[@SOCCSTER]

glad it was helpful!

[@madhur7674]

Thank you so much..💯

[@SOCCSTER]

Your welcome!

[@ricardonoain811]

I do this ever day

[@josejaime5155]

Turn to Jesus and Repent of your sins🙏Amen.

[@ceciliaruiz1846]

Instant lip plumper 😂

[@sahadd.8]

How many sets?

[@anjalmanoj5816]

This training how many reps

[@arshafakanuak5133]

How much set

[@vedika7564]

I guess 3 or 4 reps each exercise or as much exercises you want would be enough

[@ricardonoain811]

I got better at soccer

[@elitesloth1696]

Abt to do this everyday this summer

[@SOCCSTER]

💪

[@gamezwithus6815]

update?