Work on Your Squat With a Shoulder Mobility Flow

[@edisonkaragjozi6847]

Thank you so much 😊

[@FMStv]

Always welcome, Edison!

[@edisonkaragjozi6847]

I’m a soccer player, could you please tell me how can i contact with you? This video was very helpful for me

[@benjohnmac]

How often should some one trying to improve thoracic and shoulder mobility perform these exercises?

[@pablogaticarodriguez6179]

So, shoulder mobility problem is the cause of problem squat mobility??

[@FMStv]

It can be for some individuals. "The inability to squat correctly often has another dysfunction as a driver." Follow the screen results to see what else is dysfunctional.

[@chrisk9613]

@@FMStvI know that my upper back tightness affects my squat depth

[@spinelli6666]

Reactive Neuromuscular training
Move Well, Move Often

[@FMStv]

Thanks - well before often keeps things moving in the right direction for sure!