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Hello Dr. I'm shubham Pratap Singh Mera weight 102kg hai Meri height 5.5inch hai Ab muje back pain hota hai 2year se jada hogya Mera citing work hai 16 hours Abhi me kya kru kuch solution hai kya
Apki age btaye? Kya apko thyroid, diabetes, B.p jaisi koi samasya bhi hai? Iss samasya ke samadhan ke liye kripya hume iss number pr miss call de 9739144888
Good morning mam... Meri age 28 h or muje thyroid jisse m Moti hori hn Syd Ye hypothyroidism h ... Muje Ye janna h Ki Kya ajwain ki pani m lemon mix kr k p skte hn ya nhi ya fir Sirf ajwain ka pani hi pni h???
एक चम्मच जीरा रात को एक गिलास पानी में भिगो कर रख दें. सुबह उठकर इस पानी को उबाल हैं और पी लें इससे आपको वेट लॉस में काफी मदद मिल सकती है. शुगर का इस्तेमाल नहीं करना है.
Please help me mera mota pa bohat ho Gaye hai please Koch batay ya jo mera motapa kam karde our pimpel bhi hai our bal bhi jhar te hai mer wajan 80 kilo hai our mien 14 sal ki hon
Thankyou mam Mai bhut hi jyada pareshan hoo Khana bhi km khata hoo aur subah running bhi krta hoo fhir bhi wajan kam nhi hota Aapki video dekh ke lagta hai ki kahin n kahin nurition ka hi problem tha Thankyou mam I hope mera wait km ho jayega
Hum aasha karte hai ki is video se aapko zaroor hoga. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Salah lene ke liye myUpchar ke doctor se sidhe phone par baat kare. Baat karne ke liye myUpchar app download kare bit.ly/3z7sr3C ya aap 7406196622 par missed call kare.
नींबू और जीरा का पानी-नींबू वजन घटाने के लिए जाना जाता है ऐसे में आप दो चम्मच जीरा को एक ग्लास पानी में भिगोकर रख दें सुबह इस पानी को अच्छी तरह से उबाल लें इसके बाद पानी को छान लें और नींबू का रस मिलाकर इसे पी लें रोजाना सुबह खाली पेट इस जीरा वॉटर को पीने से आपका वजन धीरे-धीरे कम होने लगेगा.
Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
Hlo mam Mera wait bhi 8 se 10 kg jyada hai or mera ovlestion bhi time se nhi hota syad egg quality bhi shii nhi hai to kya m dalchini ki chaye le skti hu dalchini se ye sbhi shii hoga kya or wait loss ho jaye ga kya plz reply me
Is vishay par humne yeh video banaya hai. Aap ise dekhen : ua-cam.com/video/LYIpCM-ANdY/v-deo.html Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
mam mera 2 baar abortion ho chuka h mere pass abhi koi baby nhi h mere tummy pr bhut jada fat aa chuka h docter ne mujhe dubara pregnant hone se phle weight loss krne k leye bola h bt exercise se koi frk ni pd rha mam m turmeric tea leti hu jisme m dalchini ,ginger,kali mirch turmeric add krti hu mam is tea ka koi side effect to ni h jisse in future conceive krne me koi problem to ni hogi mam i hope aap meri help kregi
Mem hum 3 shift me job karten hen 1 week 6.30 to 3.00 pm agle wwk 3 pm to 11.30 Orr ushke able week 11. 30 to 6.30 am Ishh ishthit me kishi bhi dincharya ko follow karna khud ko menten karna kafi mushkil ho jata he Ushke aapke sujhav chahiye please yesha koyi video bana den mem
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
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Mujhe bhi pcod ki problem hai or treatment shuru hai ma'am Kya aap bta skte ho ye problem pregnancy me bhi hoti hai Kya pcod wali lady pregnancy consume krskti hai Kya ?????
Aapko PCOD ka ilaj karna hoga uske baad hi pregnancy kar sakti hai . Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Oats meal aapko labme samay tak pet full mehsoos karata hai jis wajah se ye weight loss me help kar sakta hai. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
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Pet kam karne ke liye aap ye niche likhi hui chizein karein. Balanced diet len. Regular exercise karein. Early morning brisk walking karein. Walking ke doran pet andar khich ke rakhein, jab yaad aaye. Abdominal muscle ko andar ki taraf khichna hai saans lete hue. Jitni baar yaad aaye utni baar karein isse apka dheere dheere muscle tone develop hoga aur pet kam hoga. Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Mam pls reply m first time dekh rhi hu aapka channel mera 120 kg weight tha 3 month mai 106 aa gya h pr ab km nhi ho rha h m vegetarian hu kya kru pls btao
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
Aap kha sakte hai . Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
मैं 27 साल की हूं, और मेरा वज़न 75 है,,, और अभी मैं प्रेगनेंट हूं,, पहला महीना है,, मैं कया करूं,? कैसे मोटापे पर कंट्रोल करूं,,? आपने जो चाय बताई है क्या मैं प्रेग्नेंसी में ले सकती हूं,,??
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2 tarike se ye chay bna kr pi sakte hai- शहद के साथ जीरे की चाय: एक पैन में कुछ मिनट जीरा गर्म करें. इसके बाद उसमें पानी डालकर अच्छे से उबालें. इसे छानने के बाद उसमें थोड़ा सा शहद डालें. ये चाय वजन कम करने में मदद कर सकती है. नींबू के साथ जीरे की चायः पानी में जीरे का अच्छे से उबाल लें. फिर उसमें नींबू की कुछ बूंदे मिला लें. इससे मेटाबॉलिज्म तेजी से बढ़ेगा और एक्स्ट्रा फैट शरीर में जमा नहीं हो पाएगा.
Milk wali chai se aap ka wajan badh sakta hai . Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
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@Arapana Kiran, Thanks for your comments. hope you liked the video. if you have any health related query so you can ask by click on www.myupchar.com/consultation given link
वेट लॉस के लिए आप सुबह की शुरुआत शहद और पानी से कर सकते हैं। इसके लिए एक गिलास हल्का गर्म पानी में एक चम्मच शहद मिलाएं और इसे पी लें। इस ड्रिंक को पीने आपका पेट भरा हुआ महसूस होगा और ज्यादा खाने से बचेंगे, जिससे वजन कंट्रोल होने में मदद मिल सकती है।
Mam bole mai 1 months se subah me jeera pani le raha hu jisse mera paint jo pehle nhi ho raha tha woh ab hone laga but mere pet ka fat kam nhi ho raha hai.iske liye kya kre.. Please reply mam🙏🙏🙏🙏
Weight loss par humne video banaya hai. Aap ise dekhe: ua-cam.com/video/9K8_WI5ofTQ/v-deo.html Aur information lene ke liye 9739144888 par miss call de. missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
Thank you! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Weight kam karne ke liye aap exercise karen, jaise situps, crunches etc. aur cardio exercise bhi karen jaise yoga, swimming, running, rope skipping etc. Diet sahi karen, chawal, bread, pasta aadi jaisi maida se bani cheezein na khayen. dinner 8pm se pehle hi kar liya karen. Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawal likhe. Humare Doctor sawal padh kar aapko jald se jald jawab denge.
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Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
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myUpchar के डॉक्टर से बात करने के लिए 9739144888 पर मिस कॉल करें
Ky hight 20 k baad b badh skti h ...agr hm to plz thoda btayiye
@@dekhotosahi2952 s
@@dekhotosahi2952 4 exercise karna hoga
Mam belly fat kam krne k liye kuh batayen
Mam en chay m sugar add kr skte h thoda
Mam mujhe pcod or thyroied dono aksath hai to me konsa drink lene chaiye ap jara batayenge to help hoga plz mam
Namste mam kya ye darink garmiyo me bhi pi sakte h
Salah lene ke liye iss link pr click kre www.myupchar.com/consultation
Wahhhhh ji wah so proud of u mam excellent knowledge 👏 fan ho gye appke
Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe aur channel ko subscribe krle.
Finally you made the weight loss diet, really need it for my mom!!
Thank you for this valuable information :)
You’re welcome! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!
Thanku mam❤❤😊
UA-cam pr itni sari video dekhi pr kuch smjh hi ni aa rha tha abhi suba Maine aap ko video dekhi mujhe bahut achhi lgi tq mam 😘❤️
Very informative video
Thank you
Mam muje wait loos k liye daijest ka list chahiye
Iske liye aap myUpchar ke doctor se online consult kr sakte hai, consultation ke liye iss link pr click kre www.myupchar.com/consultation
Daalchini wali chai ka method btaye
Pls
Thankyou so much
एक प्यारी डॉक्टर हैं आप.... ❤️❤️❤️Thanks
You're welcome! Agar aap weight loss ke bare me janna chahte hai to 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.
Hlo mam good information thanks u for information.....mam stomach me gas se pain bhut hoti hai eska ilaz ki v video bnaye plzzzzz
Isse related video humne bnayi hui hai aap dekh sakti hai ua-cam.com/video/Jcwzi9qWlyw/v-deo.html
Hello Dr. I'm shubham Pratap Singh
Mera weight 102kg hai
Meri height 5.5inch hai
Ab muje back pain hota hai 2year se jada hogya
Mera citing work hai 16 hours
Abhi me kya kru kuch solution hai kya
Apki age btaye? Kya apko thyroid, diabetes, B.p jaisi koi samasya bhi hai?
Iss samasya ke samadhan ke liye kripya hume iss number pr miss call de 9739144888
Good morning mam... Meri age 28 h or muje thyroid jisse m Moti hori hn Syd Ye hypothyroidism h ... Muje Ye janna h Ki Kya ajwain ki pani m lemon mix kr k p skte hn ya nhi ya fir Sirf ajwain ka pani hi pni h???
Mam jire ko raat jis pani me bhigona hai usi ko directly ubalnke pina hai and shugar add kar sakte hai usme
एक चम्मच जीरा रात को एक गिलास पानी में भिगो कर रख दें. सुबह उठकर इस पानी को उबाल हैं और पी लें इससे आपको वेट लॉस में काफी मदद मिल सकती है. शुगर का इस्तेमाल नहीं करना है.
Jira tea me shugar bhi daal sakte hai mam
Nhi, sugar ka use nhi krna hai.
Mera uric acid badha hua hai me protein yukt ni kha sakti to mujhe kya lena chahiye
Salah lene ke liye iss link pr click kre www.myupchar.com/consultation
Thank you madam bahut acchi Jankari Di aapane🙏🙏
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Mem aap bahut achche se samjhati hai
Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thanks dii you are amazing ❤
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Please help me mera mota pa bohat ho Gaye hai please Koch batay ya jo mera motapa kam karde our pimpel bhi hai our bal bhi jhar te hai mer wajan 80 kilo hai our mien 14 sal ki hon
Please reply kar Yea
Apko apne nearest doctor se consult krna chahiye.
Thankyou mam
Mai bhut hi jyada pareshan hoo
Khana bhi km khata hoo aur subah running bhi krta hoo fhir bhi wajan kam nhi hota
Aapki video dekh ke lagta hai ki kahin n kahin nurition ka hi problem tha
Thankyou mam
I hope mera wait km ho jayega
Hum aasha karte hai ki is video se aapko zaroor hoga. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Dr.didi,diet k sath kya koi exercise bhi kerna hai.didi issue breat bhi kam hogi kya.plz plz dr.didi iske baare may bhi bataiye ga
Salah lene ke liye myUpchar ke doctor se sidhe phone par baat kare. Baat karne ke liye myUpchar app download kare bit.ly/3z7sr3C ya aap 7406196622 par missed call kare.
Wow super mam AAP ne bahut aaci baat bole thank you mam I am Reshma
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Mam zere wali tea suger add krky lyni h ya without suger
नींबू और जीरा का पानी-नींबू वजन घटाने के लिए जाना जाता है ऐसे में आप दो चम्मच जीरा को एक ग्लास पानी में भिगोकर रख दें सुबह इस पानी को अच्छी तरह से उबाल लें इसके बाद पानी को छान लें और नींबू का रस मिलाकर इसे पी लें रोजाना सुबह खाली पेट इस जीरा वॉटर को पीने से आपका वजन धीरे-धीरे कम होने लगेगा.
Hum esa hi krte h bhut shukriya
Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
दूध में गुड़ डालकर या बिना चीनी और गुड़ का दूध पिया जा सकता है
Apka answer humne apke dusre comment me diya hai.
Daarchini ka chai kaise banaye usse me chai patti v dena h kya
No no chai Patti bas dalchini boil karke gar gar.piyo bas
Hlo mam Mera wait bhi 8 se 10 kg jyada hai or mera ovlestion bhi time se nhi hota syad egg quality bhi shii nhi hai to kya m dalchini ki chaye le skti hu dalchini se ye sbhi shii hoga kya or wait loss ho jaye ga kya plz reply me
Meri sath bh yahi ho rh h bahen 😢😢
Mam after delivery mai barhi huye pet ko kaise Kom kare
Is vishay par humne yeh video banaya hai. Aap ise dekhen : ua-cam.com/video/LYIpCM-ANdY/v-deo.html Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Mam jab ajvain Ki chay bnayenge to usme chini ya gud use nhi kar sakte h kya
Thanks mam reply krne k liye
You’re welcome! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!
Tumari video bhut achi he par bhipi vale pasent ko Kiya Lena chahiye bata dena plezzzzz
Humne aapke dusre comment par reply de diya hai, aap waha dekh lijiye.
Good information mem mem ek sawal hai Kya dahi aur Kela subha ke breakfast me le sakte hai please answer
Salah lene ke liye is link par click kare - www.myupchar.com/consultation/query
Hum esa hi krte h bhut shukriya🙏🙏
Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
kya hum rice nahi le sakte hai kya
Thank you mam aap jaisa jaisa boli hai hm vaisa visa hi krenge 🤗
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
mam mera 2 baar abortion ho chuka h mere pass abhi koi baby nhi h mere tummy pr bhut jada fat aa chuka h docter ne mujhe dubara pregnant hone se phle weight loss krne k leye bola h bt exercise se koi frk ni pd rha mam m turmeric tea leti hu jisme m dalchini ,ginger,kali mirch turmeric add krti hu mam is tea ka koi side effect to ni h jisse in future conceive krne me koi problem to ni hogi mam i hope aap meri help kregi
mam mera weight 58kg h or age 25 years m exercise bi kr rhi hu bt tummy fat reduce nhi ho rha tummy pr fat bht hi jada h
Mem hum 3 shift me job karten hen 1 week 6.30 to 3.00 pm agle wwk 3 pm to 11.30 Orr ushke able week 11. 30 to 6.30 am
Ishh ishthit me kishi bhi dincharya ko follow karna khud ko menten karna kafi mushkil ho jata he
Ushke aapke sujhav chahiye please yesha koyi video bana den mem
Iske liye ap myUpchar ke doctor se online consult kr sakte hai, consultation ke liye iss link pr click kre www.myupchar.com/consultation
Hormones mein Gaddafi Hoti Hai To harmons ko maintain karne per ek video banaaiye mam please
Mam aap bahut achhi hai
Mam my weight is 65 kg breast fat and belly fat jyada ha age 22 years hai mai kya karu ki mere weight 53 kg ho jaye
Kya apko pcod, thyroid, diabetes jaisi koi samasya hai?
Rekha Anil Kshirsagar Mam aapka upay achaa hai
Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe aur channel ko subscribe krle.
Mam meri beti ka wajan bohut jayad ha 11 sal ki ha koi tip do
Mam height bhi kase badye
Mam, the photo of the chart is not available in the end, can you send it to me because I am very unhappy with my weight, so please talk to me once.
Aap myUpchar ke doctor se online consult kr sakte hai, consultation ke liye iss link pr click kre www.myupchar.com/consultation
@mahendrakumarsankhala2548 Otherwise hume iss number par miss call de 9739144888
Thank you ma'am
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Thanks ji
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Mam I m Ritu Sharma I m suffering from pcod since last eight years.please help me.i have gain a lot of wait.
Mam pcod cure kaise kre plz btaye
PCOD ek hormonal imbalance hai jiska treatment 9 se 12 mahine tak chalta hai, jiske dauran Dr. aapko hormonal tablets denge. Tablets tab hi asar karegi agar aap iske sath regular exercise aur diet control karenge taki apka weight kam rahe. Iske liye aapko apni jeevanshaili me badlav lane honge. Ek bar PCOD ka treatment khatam ho jayega, uske baad bhi aapko diet control aur exrcise karte rehna hai kyuki agar aap laparwahi karenge, to PCOD fir se ho jayega. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
PCOD par sari jankari humne is video me di hai. Aap ise dekhen : ua-cam.com/video/kb3WxCyCHLM/v-deo.html
Mujhe bhi pcod ki problem hai or treatment shuru hai ma'am Kya aap bta skte ho ye problem pregnancy me bhi hoti hai Kya pcod wali lady pregnancy consume krskti hai Kya ?????
Aapko PCOD ka ilaj karna hoga uske baad hi pregnancy kar sakti hai . Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Mam hum to green ti pire h or nibu honey Le Re Khali pet Mein Pi rahe hain Fir Bhi pet andar Nahin Ja Raha
Aap 9 day me apna weight Kam kr skte hai DM kre
Very nice video mam...Thank you very much.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Madam lemon water jeera water and Anjwaen water ke alava Adrak Pani Piya Ja sakta hai
Salah lene ke liye iss number par miss call de 9739144888
Mam otas se bhi weight kam hota hai kya plz reply
Oats meal aapko labme samay tak pet full mehsoos karata hai jis wajah se ye weight loss me help kar sakta hai. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Thank you mam
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Mai Mein thyroid patient Hoon garmiyon Mein ajwain Ki Chai Chalegi kya
Ap myUpchar ke doctor se online consult kr sakte hai, consultation ke liye iss link pr click kre www.myupchar.com/consultation
Maidam ji 23 janvery ko dilvery hui thi lekin aaj bhi pet duldul hai, lekin tite nahi hai.
Aap Ki delivary normal hui hai ya fir opration se bataye hum aapki madad jarur karenge . Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Sijar se
Sijar se
Pet kam karne ke liye aap ye niche likhi hui chizein karein.
Balanced diet len.
Regular exercise karein.
Early morning brisk walking karein. Walking ke doran pet andar khich ke rakhein, jab yaad aaye.
Abdominal muscle ko andar ki taraf khichna hai saans lete hue. Jitni baar yaad aaye utni baar karein isse apka dheere dheere muscle tone develop hoga aur pet kam hoga. Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Mam pls reply m first time dekh rhi hu aapka channel mera 120 kg weight tha 3 month mai 106 aa gya h pr ab km nhi ho rha h m vegetarian hu kya kru pls btao
Apki age btaye? Kya apko PCOD, thyroid jaisi koi samasya hai?
Thank you so much❤❤❤
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
Pregnancy ke liye kitna weight chahiye
45;
Great 👍
Plz ayur slim or vrikhshmala k used or benefits bataye
Medicine ki jankari ke liye hume iss number pr miss call de 9739144888
Mam kya daily roti kha sakte hai our chawal hafte me ek bar lesakte hai kya ye sahi rahe ga kya plz rply mam
Aap kha sakte hai . Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
मैं 27 साल की हूं, और मेरा वज़न 75 है,,,
और अभी मैं प्रेगनेंट हूं,, पहला महीना है,,
मैं कया करूं,? कैसे मोटापे पर कंट्रोल करूं,,?
आपने जो चाय बताई है क्या मैं प्रेग्नेंसी में ले सकती हूं,,??
Mujhe hypothyroid Hain to muje uski goli subah khane padti Hain to main haldi wali chai kab le Sakti hu please reply .
Aap din mein kabhi bhi le sakti hai . Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Thyroid patient ko kis tarah ki chai leni chahiye
Salah lene ke liye iss link par click kare www.myupchar.com/consultation
Mam mai zeere ki chai kaise bnau
Or kya mai ise daily nharmu use kar sakti hu
2 tarike se ye chay bna kr pi sakte hai-
शहद के साथ जीरे की चाय: एक पैन में कुछ मिनट जीरा गर्म करें. इसके बाद उसमें पानी डालकर अच्छे से उबालें. इसे छानने के बाद उसमें थोड़ा सा शहद डालें. ये चाय वजन कम करने में मदद कर सकती है.
नींबू के साथ जीरे की चायः पानी में जीरे का अच्छे से उबाल लें. फिर उसमें नींबू की कुछ बूंदे मिला लें. इससे मेटाबॉलिज्म तेजी से बढ़ेगा और एक्स्ट्रा फैट शरीर में जमा नहीं हो पाएगा.
Mote hone wala thai right h use kyse thik kiya jay usse motapa jyada ho gaya h pliz batay
Ma'am jira chay ke sath nimbu le sakte hai please reply ma'am
Salah lene ke liye iss link par click kre www.myupchar.com/consultation
Madam ji milk wali Tea ke bare me bataye, ki ye weight kam karti ya badhati hai.
Milk wali chai se aap ka wajan badh sakta hai . Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Mam mera sirf pet bhr h m kya kr sakti hu km krne k kite pls btye
Aap myUpchar Medarodh Garcinia Juice ka sewan kar sakte hai. Ye 100% ayurvedic juice hai jisme Aloe vera, Garcinia Cambogia jaise ingredients hai jo apke weight ko manage karenge aur apke pet ki charbi ko bhi kam krenge.
Adhik jankari ke liye hume iss number par miss call de 9739144888
Mujhe bhi apna weight loss karna hain please mujhe bhi koi tip bta do mam
Apki age btaye?
Weight loss krne ke liye aap myUpchar ayurveda Medarodh bit.ly/3CVvJwc ka sewan kr sakti hai. Ye 100% ayurvedic medicine hai jo bina kisi side effect ke apke weight ko manage kregi.
Adhik jankari ke liye hume iss number pr miss call de 9739144888
Nice way to explanation 👍👍👍😘😘
@Arapana Kiran, Thanks for your comments. hope you liked the video. if you have any health related query so you can ask by click on www.myupchar.com/consultation given link
बिल्कुल
Mam vegital life kesa hv btaiye na ptla hone ka products hai usse hum ptla ho skte hai kya check kriye mam or reply dijiye plz
Weight kam karne ke bare me janne ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.
Mam daal cheeni ko peesker boil krke peena hai pls reply I have pcod
Salah lene ke liye iss number par miss call de 7406195577
Jire ke pani me nimbu daal sakte h kay..?
Garam Pani me honey 🍯 dalke pi sakte hai kya
Please tell me 😊😊
वेट लॉस के लिए आप सुबह की शुरुआत शहद और पानी से कर सकते हैं। इसके लिए एक गिलास हल्का गर्म पानी में एक चम्मच शहद मिलाएं और इसे पी लें। इस ड्रिंक को पीने आपका पेट भरा हुआ महसूस होगा और ज्यादा खाने से बचेंगे, जिससे वजन कंट्रोल होने में मदद मिल सकती है।
Ok thank you 🤗🤗
To motapa fir kab tak khatam hoga aap mujhe bata dijiye Mai vese vese follow krungi
Methi dana ka paani raat wala hi ubalna hai ya dusra paani
Kripya apna sawal hume thik se btaye?
Can we just boil ajwain seeds rather than soaking it?
Ham ek fitness coach hai weight lose ya weight gain karne mein help karte hai
Thanks
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Gr8 🙏
Thank you! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!
Mam bole mai 1 months se subah me jeera pani le raha hu jisse mera paint jo pehle nhi ho raha tha woh ab hone laga but mere pet ka fat kam nhi ho raha hai.iske liye kya kre..
Please reply mam🙏🙏🙏🙏
Weight loss par humne video banaya hai. Aap ise dekhe: ua-cam.com/video/9K8_WI5ofTQ/v-deo.html
Aur information lene ke liye 9739144888 par miss call de. missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
Acidic or alkaline diet par video banaye mam.
Hii
Mam is diet plan se kitne din me weight kam hoga or Kitna
@Manisha Hardaha, Yeh apke weight par depend karta hai ho sakta hai ki 2month tak apko farq aa jaye
Bht acgi video h apki man
Thank you! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
Thank you thank you
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Chaye pine ke kitne der baad nasta karna hai
Ma'am hamari delivery ko 4 months complete ho chuke hain delivery normal hai but Jo pet hai bahar nikla h koi aasan tips de
Weight kam karne ke liye aap exercise karen, jaise situps, crunches etc. aur cardio exercise bhi karen jaise yoga, swimming, running, rope skipping etc. Diet sahi karen, chawal, bread, pasta aadi jaisi maida se bani cheezein na khayen. dinner 8pm se pehle hi kar liya karen.
Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
@@myUpchar thanks so much
I am 16 years old my weight is 52 and it is increasing rapidly
What can i do to stable by weight whole day i study please give some tip
What's your height?
@@myUpchar 5.3 feet
Ajwain water weight loss hai but female ki problem Ajwain full hot hai please reply
Thank you so much maim
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
थायराइड की सम्सया होने पर पर गला में फसा हुआ लगता है क्या please reply me medam
थायराइड होने पर गले में गांठ बन जाती है, जिससे गला बड़ा दिखने लगता है, साथ ही बोलने में तकलीफ शुरु हो जाती है और गले का दर्द भी बढ़ जाता है.
Hi mam please hair fall ,hair problem.
Hair growth hair growth on ke liye kya karna chahiye .
Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawal likhe. Humare Doctor sawal padh kar aapko jald se jald jawab denge.
@@myUpchar doctor 2 baccha hi.2 he scissoring hay. Mujhe pet mein kamar Dard hota hai . Hair fall Chhota hai doctor se Salah liya per bhi kuchh nahin hota hi please iska solution dijiye.
Thank you Doctor
Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
Mam pls double chin ke liye koi upay bataye
Hum is vishay par jaldi hi video daalenge. Aap channel subscribe kar lijiye aur bell icon dabaiye taki aapko video ki notification aa jaye.
Good morning doctor Mera nabhi ke upar fat ban Gaya hai main Kya Karun
nabhi me jame fat ke liye aap hamare doctor se salah le sakte hai. doctor se salah lene ke liye www.myupchar.com/consultation is link par click karen
Madam ji hm 27sal ke hai lekin bajan hmara 86 kg hai kya kare
Salah lene ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.
Main main 4 moth ki pregnenet hu mera weight 77 kg hai hight 5 fhit 5 ench hai toh mera weight kitna hona chahiye plz reply me....
65kg maximum
Bohot achchi video hai thanks 😊
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
mujhe alshar ki problem h to m ye kar sakti hu kiya
Iss samasya ke liye ap myUpchar ke doctor se online consult kr sakte hai, consultation ke liye iss link pr click kre www.myupchar.com/consultation
नमस्ते मैम मेरा वजन 80 किलो है और कम नहीं हो रहा है क्या करना चाहिए मुझे प्लीज अपनी राय बताएं
Weight loss krne ke liye ap myUpchar ayurveda Medarodh capsule bit.ly/3CVvJwc ka sewan kr sakte hai. Iss medicine ka upyog high cholesterol aur motape ke ilaj ke liye kiye jata hai.
Adhik jankari ke liye hume iss number pr miss call de 9739144888