Slow Walk on a Hot Day

A slow long walk in the forest.
A cool breeze on a hot day.
#calmenvironment #beaverbrook #hollisnh #calmlife #nature #naturehike #forest #naturewalk #ferns #wind #summer #summertime #tranquilenvironment #hiking
Nature can heal. Nature is a cure to our daily stress, sadness, depression and an elixir to a world that is moving too fast. The natural world helps to relax, revitalize, rejuvenate, and uplift us.
A simple walk in the woods, a trip to the ocean or even a car ride down a tree lined country road can relieve anxiety and allow us to decompress from our hectic lives.
When we cannot take the opportunity to visit mother-nature in person we can take a quick break and enjoy the essence of the experience through peaceful tranquil snippets of the natural world. Heal yourself, calm yourself, unwind, take a mental repose with these short videos to give yourself a positive gift in your day.

[@amylemmon4908]

Beautiful and refreshing!