Seeing you Michael continue the video in big snow, reminds me reading one of your old blogs about motivation -- training in all conditions, good or bad, physicality mental, or elements, we should always treat it like breathing -- something we don't think too much but keep doing it. This motivates me going out and play regardless of weather or time, and I am so happy to see you doing it in this big snow weather without even caring to explain it. This is what a role model does.
36 year old...father of 2 and twice-a-week player here. MLC, You have given me a whole new love for the beautiful game! I try and fit in some of your drills in the evenings...and when I'm having a rest night, just watching the drills helps with my mental stability and mental wellbeing Keep it up the excellent work 👏
That’s amazing to hear Alec! I love that you’re not only feeling the physical benefits, but the mental too. It’s more important than ever to keep that mindset healthy. Glad I can help in any way, and thanks so much for sharing my friend 🤝
Have to love mother nature!! Thanks for sticking it out to create a great and important video of skills for us! Ball handling is critical for all players on the pitch, even the defenders! Love these videos you make, they help me keep my skills sharp and always great to share with all the kids i coach for! Spring travel practice starts next week! Im coaching my 8 year old team and 10 year olds! Cant wait!! ⚽️
Thanks for ur advices,even i'm 50 yr old i follow ur training system u show in ur videos nd believe i play football every sunday nd wednesday nd play more better than younge people in 20 or 22 yr old
I just played with my friends, it was frustrating for me I couldn't Play well but now as I watched this video, I will practice it to become a good dribler
i have request that can you bring us a full training session, from house to pitch what you do like streching mobilization, in the pitch like warm up ball mastery , footwork, dribbling shooting and even passing etc drills and at the last cool down recovery and breakfast 😅plz i just wanted to know how much time we have to spend at training because i can't manage it BTW GOOD VIDEO 😊😊
It can help develop your fast twitch fibres to be more responsive as well as improved coordination, which can lead to some befits in your footwork when dribbling. Ultimately though, the best way to get better at stepovers is to practice them 👍
Bro, how are you doing? I've been really waiting for your video. When you plan your training week or training, do you rely on any weekly exercise plan? or do the exercises go on every training without any training program plan? I mean, are you already relying on a planned training program, for example (where it is written what you are doing today cone weave, and tomorrow you have a minefield drill in your plan)? Are your trainings built without any ready-made training program? or is each training scheduled on a random basis?
It all depends on what my team/small group trainings look like. I usually tailor my individual sessions to more position specific repetitions, but I cover at least a small amount of all technical areas in every session (first touch, dribbling, passing and finishing). I have a rough idea of what I want to work on, then adjust as needed throughout the week 🤝
how many exercises do you do for each area in your individual trainings? I'm talking about (dribbling, first touch, ball mastery, finishing, crossing) how many exercises per area?
There is no specific number. Quantity is not as important as the focus and intensity you are putting into the exercises. I would concentrate of quality of training rather than quantity.
I think ball mastery is to get more comfortable on the ball so it’s like glued to you when dribbling. I think what could help is, if you try out those specific skills you want to do in a match and work on those until you’re confident enough to do it in a match. Remember that everyone makes mistakes during matches and it’s really all about the confidence and mentality!
Hello bro I have seen your knuckleball tutorial and I can do knuckleball easily after that tutorial but when I leave playing football for 2 months I can't my foot contact and knuckleball is not proper give a solution how to angle the foot in knuckleball ⚽
Bro, help me. I suffer from not knowing where to start because there is too much exercise. Do I need to work only on these exercises in this video? because there are other exercises like: cone weave, figure 8 and many more, my mind does not know where to start. and do I need to work only with a couple of exercises for a certain period of time, or change them every training? I'm talking not only about dribbling, but also first touch and other areas, because if I work with first touch in air, for example, I don't have time to work with a wall on the ground. share how you act in such situations, if there are any? and please tell me what to do.
@@7mlc Have you tried the Nike Strike? I like the idea of it being woven into the sock rather than grip pads, as I found Gain the Edge gave me blisters 🤔
these videos are really helpful btw does anybody know some cheap nike football boots around £50 range cus ive been lookin for weeks and i havent found something good
Thanks so much mate! I’m not sure about that price point, unless you find some on sale. But if you’re able to stretch your budget a little more I would recommend Nike premiers or even Mizuno Morelia Neo Pro’s which you can find between 80-100.
I’ve not heard great things about the pure 2 mate, so don’t know if I’ll be trying them or not. The pure 1 was really good though, I could recommend those 🤝
There’s no age limit on becoming a pro but if you’re even asking the question it suggests you might not believe in your ability to make it. Self belief is probably one of the biggest contributors to success. Wishing you the best 🤜🤛
I always try to design exercises based on inspiration I see from how professional clubs train, as well as simulating common match situations. Really effective way to train individually 🤝
Seeing you Michael continue the video in big snow, reminds me reading one of your old blogs about motivation -- training in all conditions, good or bad, physicality mental, or elements, we should always treat it like breathing -- something we don't think too much but keep doing it. This motivates me going out and play regardless of weather or time, and I am so happy to see you doing it in this big snow weather without even caring to explain it.
This is what a role model does.
Perfectly said William! I’m glad to hear it resonates with you.
Hope you have a great session today mate 🤜🤛
36 year old...father of 2 and twice-a-week player here.
MLC, You have given me a whole new love for the beautiful game! I try and fit in some of your drills in the evenings...and when I'm having a rest night, just watching the drills helps with my mental stability and mental wellbeing
Keep it up the excellent work 👏
That’s amazing to hear Alec! I love that you’re not only feeling the physical benefits, but the mental too. It’s more important than ever to keep that mindset healthy.
Glad I can help in any way, and thanks so much for sharing my friend 🤝
Thanks Micheal for teaching us the training drills even in extreme weather conditions . ❤❤
It’s my pleasure mate! Love being outside doing what I love, elements and all 😄❤️
Bought your first touch 7 day for my daughter. This set of drills is exactly what she was looking for as an attacking player . Thank you
Thanks so much for trusting me for your daughters player development. I’m more than happy to help! 🤝
Great video mate , helpful for every wingers and also for others too . Thanks mate 👍🙂⚽
Happy to help mate! 🤜🤛
thanks bro i did this traning for 15 days it actually worked i got motm 😄😃😀
I am Iraqi. I learned a lot of skills when I registered in the Talent Academy in Karbala Governorate. Thank you because you are the best coach ever.
Congratulations on the achievements mate. Keep up the hard work! 🤜🤝
Thank you for the video❤ ❤
You’re very welcome my friend ❤️
The best football content on UA-cam! Thank you Michael!
I appreciate that mate, thank you!
Jesus Christ loves you so much
amen
He loves you too❤
In Jesus's mighty name Amen.❤🙏🏿
amen
Amen
Im from Pakistan who immigrated to Germany these I took football seriously when I was 13 now I’m 15 I always do your drills thank you
You are more than welcome my friend 🤝
I have always wanted this tips badly thanks bro
You’re welcome bro, I got you!
Finally I got those dribbling skills for which I was wandering
Thank you mate 😊😊
Keep it up 🤜🤛👏👍👍
You’re welcome mate 🤜🤛
Thanks for this video bro I always wanted these tips
You’re always welcome my man 🤜🤛
Have to love mother nature!! Thanks for sticking it out to create a great and important video of skills for us! Ball handling is critical for all players on the pitch, even the defenders! Love these videos you make, they help me keep my skills sharp and always great to share with all the kids i coach for! Spring travel practice starts next week! Im coaching my 8 year old team and 10 year olds! Cant wait!! ⚽️
Happy to help in any way, and glad to hear that it’s been helpful for your coaching sessions. Wishing you all the best! 🤝⚽️
The warm up was amazing 🤩
Thanks for ur advices,even i'm 50 yr old i follow ur training system u show in ur videos nd believe i play football every sunday nd wednesday nd play more better than younge people in 20 or 22 yr old
Fantastic! Would love to see you showing the younger lads how it’s done 👏
I liked to play as winger!!! Plus dribbling drills!!! Keep it up!!
Love that mate! 🤜🤛
thank you Michael always so helpful
You’re more than welcome mate, happy to help!
0:56 Slalom Weave Outside Touch Feint
2:24 Slalom Weave Inside Touch Feint
3:02 Slalom Weave In/Out - Push Stop Touch Feint
3:43 Slow - Fast Cuts Row Weave
5:11 Sidelines 2 Marker Weave Cut - Pass or Finish Inside
6:28 2 Cone Cut Inside or Dribble Down Wing - Finish
7:30 Drive Nudge - Drive Through - Finishush Hop
Great exercises
Thanks so much!
I just played with my friends, it was frustrating for me I couldn't Play well but now as I watched this video, I will practice it to become a good dribler
Keep working hard mate 🤜🤛
@@7mlc ❤️
Thank you very much these drills have helped me improve a lot and the effect is visible❤❤❤
Hello Michael. Love the content and dedication to train throughout snowy weather. Could you do a day in the life?🤜🏾👊🏾
Thanks mate! At some point in the future, more day in the life videos will certainly come. Life is very hectic at the current moment 😅🤝
i have request that can you bring us a full training session, from house to pitch what you do like streching mobilization, in the pitch like warm up ball mastery , footwork, dribbling shooting and even passing etc drills and at the last cool down recovery and breakfast 😅plz i just wanted to know how much time we have to spend at training because i can't manage it
BTW GOOD VIDEO 😊😊
You deserve more subscribers ❤
Love your videos bro,I keep learning a lot from it❤❤
Love to hear that bro ❤️
Thanks for another great video! 😁
You’re more than welcome my friend 🤝
My Idol❤
Thank you for your support brother ❤️
@@7mlcyour so good bro have you ever played for a academy when you were a kid
@@Shadowthehedgog13 Yes I did mate 👍
@@7mlc what academy mate ?
Thank you mate, I'm in a professional academy and it's thanks to the help of your videos, keep going i bet u are going to play ucl👌🩵
perfect you the best 7mlc❤🙏
Happy to help mate 🤝❤️
This amazing bro thank you so much for this and you are good player
Nice video....good job Micheal
Thanks so much mate!
First come from India Manipur Damdiei
🤝
Super, thx. Really good advices
You’re very welcome 🤜🤛
using these in my next session 🫡
Cheers mate 👍
Good exercise ❤❤love you bro😊
Appreciate the love brother ✌️❤️
THANK YOU MATE GREAT VIDEO>>>>
Glad you enjoyed it mate 🤜🤛
AMAZING FOOT WORK
I am from India and you play good football
I really appreciate the kind words my friend ✌️❤️
Thanks ❤🎉
You're welcome 🤝
u15 footballer daily routine tips it would be great if i could please 😢 ❤
You used your new crampons
Certainly did 🫡🔥
Hallo how did you get good shooting
One day i will meet you
U 15 footballr daily traning routine and decepline ❤ tips 😊
Thankyou for this video ❤
You’re welcome mate 🤝
Hey Michael can u make a video on individual finishing I know u have made them in the past but I thought maybe over time you came up with more
I have a whole playlist of individual finishing sessions my friend. Enjoy 😃👍
@@7mlc that was quick thank u🤝😃👍
Class content
Thanks my friend!
Man I really want to have a personal trainer like u
Start watching you from unisport
Love from indiaaa
Appreciate the love mate!
Hope you're well, Micheal. My legs are still aching from some running I did yesterday 😅 Have you ever been a coach, and if so whats it like for you?
I’m well mate, thank you. Hope you are too!
Quality content mate❤🎉
Thanks so much mate ❤️
Mike would agility ladder improve step over speed, and not only that, do you find that beneficial for dribbling?
It can help develop your fast twitch fibres to be more responsive as well as improved coordination, which can lead to some befits in your footwork when dribbling. Ultimately though, the best way to get better at stepovers is to practice them 👍
@@7mlc appreciate it a ton mate🤜🤛
Good man
Bro, how are you doing? I've been really waiting for your video. When you plan your training week or training, do you rely on any weekly exercise plan? or do the exercises go on every training without any training program plan? I mean, are you already relying on a planned training program, for example (where it is written what you are doing today cone weave, and tomorrow you have a minefield drill in your plan)? Are your trainings built without any ready-made training program? or is each training scheduled on a random basis?
It all depends on what my team/small group trainings look like. I usually tailor my individual sessions to more position specific repetitions, but I cover at least a small amount of all technical areas in every session (first touch, dribbling, passing and finishing).
I have a rough idea of what I want to work on, then adjust as needed throughout the week 🤝
Whoah a dribbling video so long ago.
👍
how many exercises do you do for each area in your individual trainings? I'm talking about (dribbling, first touch, ball mastery, finishing, crossing) how many exercises per area?
There is no specific number. Quantity is not as important as the focus and intensity you are putting into the exercises. I would concentrate of quality of training rather than quantity.
Can you pls give us a boot collection video
Can you do more day in the life ❤❤
Definitely in the future. Life is in a very busy period at the moment 😅
Remembered Eden Hazard use to do a lot have that ball control back in the days.
What a player 🔥👌
❤ sir
Hey bro, I have been training your ball mastry session but in a match i forget all my skills can you tell me how to overcome this
I think ball mastery is to get more comfortable on the ball so it’s like glued to you when dribbling. I think what could help is, if you try out those specific skills you want to do in a match and work on those until you’re confident enough to do it in a match. Remember that everyone makes mistakes during matches and it’s really all about the confidence and mentality!
Is this not denmark?🤙
Hello bro I have seen your knuckleball tutorial and I can do knuckleball easily after that tutorial but when I leave playing football for 2 months I can't my foot contact and knuckleball is not proper give a solution how to angle the foot in knuckleball ⚽
Hi it’s me again my team went to the finals and the finals was great,my team is in third place the match went to penalty.I scored and my team won.👍
Congratulations mate! Excellent achievement for your and your team 💪
English Weather, innit!
🫠
Danish actually mate 🇩🇰🥶
lovely
Thank you!
Love from afganistan
Appreciate the love mate ✌️❤️
I love you Michael , Loves to you Turkish
Appreciate the love brother ✌️❤️
Outfit looks Crispy CLEAN 🧼
Mike iam 49 iam too tired when I play.how should I practice?
Bro, help me. I suffer from not knowing where to start because there is too much exercise. Do I need to work only on these exercises in this video? because there are other exercises like: cone weave, figure 8 and many more, my mind does not know where to start. and do I need to work only with a couple of exercises for a certain period of time, or change them every training? I'm talking not only about dribbling, but also first touch and other areas, because if I work with first touch in air, for example, I don't have time to work with a wall on the ground. share how you act in such situations, if there are any? and please tell me what to do.
It doesn’t matter where you start. Start anywhere 🤝
What grip socks do you highly recommend?
Lite guard is currently my favourite 👍
@@7mlc Have you tried the Nike Strike? I like the idea of it being woven into the sock rather than grip pads, as I found Gain the Edge gave me blisters 🤔
How to control the fast pass on the ground?
Kick the ball against the wall at pace, and work on controlling it. Practice daily and it will become natural 🤝
Nice
Thank you!
these videos are really helpful btw does anybody know some cheap nike football boots around £50 range cus ive been lookin for weeks and i havent found something good
Thanks so much mate! I’m not sure about that price point, unless you find some on sale. But if you’re able to stretch your budget a little more I would recommend Nike premiers or even Mizuno Morelia Neo Pro’s which you can find between 80-100.
@@7mlc thank you for the advice all thats left is to beg my mom since my boots ripped.😂
Bro next is copa pure
I’ve not heard great things about the pure 2 mate, so don’t know if I’ll be trying them or not. The pure 1 was really good though, I could recommend those 🤝
❤❤
✌️❤️
I have a yourube channel myself but it is nowhere close to yours😂. Do you mind if i use your drills in my videos mate?
So nice feel
Thank you mate!
How many times should we do it in a week
Depends on your training schedule mate. Only you have the answers 🤜🤛
PENG COLORWAY WITH A LENG PLAYER.CHEERS
Appreciate that boss 🤜🤛
It is late to become a pro footballer at 29 30 or even 31 if you got talent ?
There’s no age limit on becoming a pro but if you’re even asking the question it suggests you might not believe in your ability to make it. Self belief is probably one of the biggest contributors to success. Wishing you the best 🤜🤛
@@7mlc thank you
Are these exercises your invention?
Is it of high quality in your experience?
I always try to design exercises based on inspiration I see from how professional clubs train, as well as simulating common match situations. Really effective way to train individually 🤝
We have bad ground like no grass.if we pass ball groundly then ball automatically fly post is to small 😢 we can't practice like you😢
I’ve spent a lot of my life training on bad pitches mate. No excuses, just do whatever you can with whatever you have 🤝
Winger what drills need to train like
Loads of sessions on the channel for you 🤝
i love you❤😊
Appreciate the love ✌️❤️
Hi uncle Michael,who is your football idol
Don’t have any idols mate. I respect and appreciate a lot of players 👍
❤❤
First comment❤
🤝
mitoma move
🔥
❤❤❤😍😍😍😍👏👏👏👏👍👍👍👍
✌️❤️
❤🎉❤❤❤
✌️❤️
Bro can you give me football ❤
Jesus loves you
Haha les asiatiques utilisent ce schéma pour la formation des jeunes
Nice! Love to hear that 👌
first
🤝
1빠
🤜🤛
Sounds like you’ve got braces on
Okay 👍
@@7mlc like the way you speak sounds like you have braces in your mouth.
🎉🇯🇵🏟️⚽️from tokyo japan high school soccer team⚽️🔥❤
thank you video🦾🙋