How to Burn belly fat fast! No gaining back, 100% permanent results
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- Опубліковано 2 жов 2024
- Burn full body fat by following this step by step procedure!
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Link to my Instagram account ...
Use my code: ROHITHMB
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I have done Surya namaskar 6 sets with pranayam for 10 days and I feel that I lost side fat, I think it is working for me. I am continuing it to reduce belly fat also
Belly fat taggichadaniki ani cheppi
Weight loss gurinchi cheppav enti broo
Nuv e item promotion kosam chesava vedio ...ledha belli fat thagginchadanikaa?
Naku mi way of talking baaga nachhuthundhi bro 🤣🤣🤣🤣..... And u clearly explained ❤️
Seriously after all , he said to hit gym - with Collab
Hai bro good information
Weight loss లో 5, 10, కేజీలు వేగంగా నే తగ్గుతున్నాము కానీ ఒక స్టేజ్ కి వచ్చాక వారానికి 1 కేజీ తగ్గడానికి చాలా కష్టపడాల్సి వస్తుంది. ఇలా ఎందుకు జరుగుతుంది. దీన్ని ప్లాటో స్టేజ్ అంటారా, ఐతే ఈ స్టేజ్ లో వేగంగా బరువు తగ్గడానికి టిప్స్ చెప్పు బ్రో
Chaaku patkuni ekkadikaddaka koshipadesthey aipothadi 😂😂
Bro neneu kuda exesize cheyalanukutunna but gym chestsunapudud chanipotunaru ani neneu avoid chesestunnaa😄😅😅🤣🤣bale cheparu...tqq...epudu nunchi gym start chestaa
ni daggara fees entha bro ochi join aipotha 70 kgs unna 175 cm height body loose skin anna tight avvali
You need to build muscle to get loose skin tight
Video interesting ga undi motham aipoyaka malli comment chestha
Hi brother I am Ravi from vikarabad Telangana I am Ur subscriber just now
Bro eee side fat and belly fat and chest fat ee 3 combination vedio appati nunchi search chestunna 😢😢😢😢😢 epudu dorikindi
Bro legs ekkuva lavu unnay vatini elaga burn cheyali
Anna please,
How to increase my height video chayandi
My age is 20 and my height is just 152cm
sorry bro u cant excercise height. Yoga can help to relieve spine pressure to lengthen spine though
Love ❤️❤️
Anna thie fat and buttocks fat taggadaniki manchi excercises chpu anna
Yenni exercises chesina thaggadhu alisipovadam thappa, overall fat % thaggali, spot reduction avvadhu thammudu
your recommended Protein supplementary has "sweetner" - this causes nervous system issues and brain damage
Bro na wait 70 above undhi naku side and belly and chest daggara fat undhi adhi reduce ayi six pack cheddamani 2 times chesa 4 4 months results vachay but madhyalo drop ayyanu malli wait gain ayindhi nenu ela cheyali em cheyali daily same workout cheyala leka different cheyala change chestu em ardham avvadam ledhu ippudu cordio and strength cheddhamani anukintunna ekkuva cordio medha focus chestunna ela cheste better bro plz tell me
Payed 1249 rupees to Rohith gollena
Same 2 same Hardik pandya lekka unnav ga thammi
Mi voice chala bagundhi! 😁🤗
Asthama unna valu muscular body build cheyagalara..?
Absolutely cheyyachu
Bro Kidney stones unnavalu a foods avoid cheste manchidhi?
Too much Masala food non veg
Avoid non veg, drink plenty of water, eat fruits
@@rajeevmalyala733 nu emina Dr ah
@@JoNah-hr3tz minimum knowledge Una valki telusthadi...
Diniki Dr heyy.. avali ani rule ledhu. 😹😹😹
@@JoNah-hr3tz Nv emina lawyer aa? Madyalo ee pavala questions enti..
Sir.. I payed money yesterday.. No reply from you.. Pl verify and send access to the app
Up to the point.. short and sweet information.. ekkuva overaction lekunda edaithe avasaramo adi focus chesaru
. Nice one
Masth chepinav kaka ❤
Lol...there are so many other things where u can invest time ...good health is important but Mari intha time invest cheyadam is not worth it brother
Bro code is not valid ..!
Bro for tracking best app name tell me
Not watches because middle class life 😔
Promo code is not working, it says "Sorry, this coupon code is not valid for this user account"
Ppl won't believe this
Bro.small request running before or after toilets better
Kidney stones Unnavalla kosam oka daiet plan evvandi edi varaku avaru evvaledu bro please ami tinali chepandi
U have to daily exercise minimum 15 to 20 minutes dnt drink fridge water. Drink water time to time.drink coconut water altarenate.avoid pain killer.becoz i suffer frm kidney stones.nw I'm ok frm last 3 years onwards.if u want more details leave ur msg.
Pakka commerical video
Pl ..let me know how to follow your app..
Bro antha thinna weight increase kavadam ledu plz video chai bro
Nakemo entha thaggichina whight
Nakemo kodga thinna weight ekua aythundi
You are not eating enough , calorie surplus lo vundandi for long term with good protein intake
Great video. I used to be overweight myself and always felt sluggish, sleepy and tired all the time, so I decided to lose fat as fast as possible.
I started going to the gym 5x a week and did cardio 2x a week (1x HIIT and 1x Steady state) and followed a high protein, high fat, low carb diet. I gave 100% dedication.
Within 8 months, I had lost 66 lbs (30 kg). It was tough and it wasn’t easy being strict with the diet, but I’m happy I did it. It also requires a lot of mental strength.
Losing fat and keeping it of is incredibly easy if you know what you’re doing 🙂
Annaya Plix Plant protein use cheycha anna protein supplement kosam
Please cheppu anna
Try cheyyandi..I didn't try that
Bro daily yantha protain thinali?
2 grams per kg body weight if you are doing resistance training , 1 gram em cheyyakunda vunte
@A Long Comeback #Lazymuscle❤️💫
Send me the details
Food to be avoided by asthma patients
Oil foods, reduce salt content
No foods with sugar...no foods with excessive nsalt...
Do one video on Herbalife
Dani side chudadam kuda waste ye
Sir I need only diet training
Anna me phone no kavali
Hi Sir,
U r the best in motivation.
How to meet u
Fat burning course only gym velle vallakena minimal equipments unnai na daggara intlo dumbbells bars atla
Home work out ki aa programme pankostadaa
Same situation bro nadi kuda
Potta bro..😅
Hai bro I'm from Nellore... working as personal trainer,now I want to move to Hyderabad,can you help me to get a job?
Certified ithene you will get good package , lekapothe oka 10k istharu
Bro how about Intermittent fasting, Is it worth doing
Yes just stop eating 14 or 16 or 18 hours daily
Good for gut health no special benefits on fatloss
Hi
Rohit
Ipude Josh talk lo
Chusi
Ni vedio chusanu
Emo chepavle em ardham kale nakayithe
Nik Isha lo em ardham kanattu
😂
bro no gym use whey protein powder no problems please video
No problem you can use
I am Sr citizen and fitness freak, I follow your video's, I like your way of narration. You make complex things in to simple things. 🙏💐🌹🙏
Thanks a ton 🙂