5 Minute Meditation to Quiet the Mind, and Reconnect with Your Inner Self

[@guesswho2042]

This 5 minute channel is THE ABSOLUTE BEST!!! thanks so much for making a dedicated 5 minute channel! So grateful!

[@5minutesbygreatmeditation]

Our pleasure! Thank you so much!!!

[@LifeLessonsforWomen]

Guided meditations are a wonderful way to wind down in the evening after a relaxing bath time. 🧘‍♀️

[@5minutesbygreatmeditation]

Absolutely!

[@annickalewis]

Wow, it’s crazy how much my mind shifted in just 5 minutes. Thank you! Namaste 🙏❤️

[@mckennalynn1916]

Thank you so much! At work and really needed this!

[@RenateGunther-kr9gd]

Your voice and the music in this meditation are truly sublime. I can't thank you enough for the peace and healing you are giving me ❤

[@chineymaica1]

Your guided meditations are a part of my morning prep and I am better for it. Thank you ❤.

[@5minutesbygreatmeditation]

Wonderful!

[@Tenell]

I use her meditations in my morning routine as well...can't start my day without it

[@lilyvguerrero]

Me too! Every morning when I wake up

[@mjc1881]

This ladies voice is so calming. Thank u

[@sofdemi8042]

My favorite meditation to do before yoga. It really helps me be in tune with my body. Anyone else do Sarah Beth Yoga videos?

[@AY-lv6we]

Thank you meditation and 432Hz music in the background

[@corianderfish1999]

Feeling a lot of emotional pain and grief when doing this one, couldn’t stop crying. But this meditation reminds me this is part of the alignment process of me to my higher self.

[@zabinabdulla5848]

Uncomplicated & Amazing !

[@claudiagutierrez1996]

Thank you 🙏 ❤ God bless you and all of humanity 🙏❤️

[@tki6087]

It's because of this channel I'm able to maintain my new habit of meditation. Thank you for this beauty. ❤

[@ksnnia]

Thanks for the meditation!

[@5minutesbygreatmeditation]

You're so welcome!

[@victoriastewart83]

Thank you - very helpful

[@Eunchae0-0]

Thank You So Much! I was literally crying in pain when the meditation started but now, I feel so much more relaxed. The situation I have is more personal, but I feel a lot better about it! :D

[@ShamanFox]

Your meditations have really helped me out a lot in the past month or two. I appreciate it! Hope you all have a great month ahead!

[@pjhobbs31]

The 5 minute channel is dope. I love it

[@5minutesbygreatmeditation]

Thank you so much!!!

[@62dimilo]

Almost brought me to tears at the end. Thank you 💙

[@LennieDean]

Thanks with love!

[@chingling106]

Ahhh I'm excited again for today!

[@aishvaish2895]

Thank you this made me turn into a even better person ❤

[@timblevins6101]

Thank You ❤🙏🤗!!!!!!!!!😁

[@moriahbarrett7241]

I absolutely love this. Thank you so much ❤️

[@5minutesbygreatmeditation]

You are so welcome!

[@Greenway1234]

Thanks!! That was one of the best mindfulness experiences I had.

[@5minutesbygreatmeditation]

Wonderful!

[@tki6087]

These 5 min meditations help me keep my new habit of meditating. Thanks so much for creating this! ❤

[@5minutesbygreatmeditation]

You're so welcome!

[@meganrob1353]

You have honestly changed my life I’ve been doing these videos for over a month now once or twice a day and I feel so relaxed and at ease thank you❤️❤️❤️

[@5minutesbygreatmeditation]

Wonderful

[@suus_myself]

This channel grants me a moment of peace and quiet every single day in between all the chaos. Thank you for this blessing💛✨

[@bbradley280]

That was a great meditation. Thank you. ☀️🌳🌕

[@QueenYayYa]

Thank you so much for this!❤🧘🏾‍♀️🙏🏾

[@susanho8542]

Just perfect🤗 A lovely meditation to soothe away and decompress the anxieties of today🙏 forever grateful. Namaste 🕉 ☯️

[@Cylon_23]

Thank you. Your voice and meditation get me through

[@anacosta930]

Thank you so much for this moment🙏❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@Pinetree1306]

THIS IS THE BEST THANK YOU THANK YOU SO MUCH:)

[@ponyio]

Did this on the toilet and I feel refreshed ❤️

[@Mimiduhhhhhhhh]

Thank you so much

[@5minutesbygreatmeditation]

You're most welcome!!

[@mf198]

Thank you ❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@Jiggyjetson]

Thank you 🙏🏾

[@5minutesbygreatmeditation]

No problem 😊

[@PatrickCurry-jr4rn]

My ninth grade seminar class loved the sound of your soothing voice

[@5minutesbygreatmeditation]

Wow, thank you!

[@daminicaking5499]

I've been feeling an attack on my soul of some sort... I've been going through some things and it has been hard to keep from breaking down to my feet.... After hearing two of these 5 minute meditations, I feel so good. Her voice is so soothing and caressing.... Thank you...

[@stephanieholloway8100]

Thank you 💗🙏🏼✨

[@5minutesbygreatmeditation]

You are so welcome!!

[@ahmedlisin3704]

I needed this one today. Thanks!

[@5minutesbygreatmeditation]

You're so welcome!

[@terrific124]

regrounds me every time thank you love🎀

[@artisticmind6648]

🌸 Namo Buddhaya 🙏. Thank you ma'am. My good feelings for everyone ☀.

[@dorisquinn2135]

I do one of these “mini vacations” after every workout (every day). It’s my reward for exercising. I really look forward to them. Thanks for such a lovely, small pleasure.

[@5minutesbygreatmeditation]

Wonderful!

[@cemaliakts3127]

I feel very comfortable by doing this meditation. It relaxes me a lot!

[@5minutesbygreatmeditation]

Wonderful!

[@ChellyWood]

Sending gratitude your way...

[@5minutesbygreatmeditation]

Thank you so much!!

[@garnish_bowl3897]

absolute the best experience

[@Bridgettedoyle2023]

Thank you

[@taneshtanesh5439]

Thank you for universel

[@NathaelleG17]

Thanks❤

[@ZoeyZ28]

Helped me so much. Thank you!

[@5minutesbygreatmeditation]

You're welcome!

[@Tiger_Lightning_Music]

This was beautiful, thank you.

[@5minutesbygreatmeditation]

Our pleasure!

[@kalishiamitchell6745]

That was really awesome❤

[@sarajohanss0n]

i love meditation so much. thank you for this practice 🫶

[@5minutesbygreatmeditation]

You're so welcome!

[@pinkfruit88]

Beautiful, thank you so much.❤

[@PugzAreUs]

I needed this

[@AnanyaIFS2025]

Thank you so much 😊❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@Sabrina-xr4gi]

Thank you for bringing me peace throughout my week 🙏

[@tammym7940]

Grateful 🙏🙌. Thank you. Namaste

[@5minutesbygreatmeditation]

You are so welcome!!

[@kyliejones7343]

best meditation channel there is💕

[@5minutesbygreatmeditation]

Wow, thank you!

[@iroh3340]

Please keep making these, they are amazing. Thank you very much once again. ❤

[@5minutesbygreatmeditation]

Glad you like them!

[@gayathri.s7797]

As a high school student this helps me really , by getting a very good and clam mind .😊

[@erinpompa]

Thank you I needed this.

[@mrclips4k]

this has help me a lot with my anger issues thank u so much

[@tammym7940]

This channel is my happy place ❤ thank you. Namaste 🙏

[@5minutesbygreatmeditation]

Our pleasure!

[@ReadytoRock-t3k]

This really helped my brain now that I’m going to sleep. Having a quiet mind, thank you very much.

[@5minutesbygreatmeditation]

Wonderful!

[@Raech3ll3]

Great Meditation. Definitely subscribed.

[@5minutesbygreatmeditation]

Awesome, thank you!

[@rem__5810]

It was peaceful
I agree

[@Jewells899]

Great meditation….new sub!

[@felipeschossler]

AMAZING, just 5 minutes of meditation are enough to feel the benefits. Thank you for this piece of art! ❤

[@Jonathon_Wells]

Thank you Great Meditation ❤❤❤

[@5minutesbygreatmeditation]

You are so welcome Jonathon :)

[@kellyquestions]

Really love this 5 min meditation 🧘🏾‍♀️💚🙏🏾

[@5minutesbygreatmeditation]

Thank you so much!

[@costacorous8106]

Wow, this gave me a new sense of awareness. Thank you, this cleared up a good amount of my brain fog.

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@5minutesbygreatmeditation]

Any time!

[@obaidnajm]

Your meditations and your voice truly is a gift to me and to all. Thank you for your words of wisdom 🌈🌷🌺🌹❤️💕🙏

[@5minutesbygreatmeditation]

Thank you so much!

[@misfitsatanas5756]

Luv this channel and thank you for your amazing content❤

[@dudablack2426]

Thank you so much for this meditation session! I love your voice❤❤

[@5minutesbygreatmeditation]

Thank you so much!

[@krisdsha252]

This was amazing 6:09

[@spirituallydivineevibess]

God bless u for always posting these lovely videos! Have a great week❤

[@5minutesbygreatmeditation]

Thank you! You too!

[@sampijper9281]

Thank u

[@TheMaxine101]

So relaxing. Thank you for this. ❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@fairlanijune2670]

I love your meditations so much!! I felt a lot of calmness from this meditation, i have never felt like this before with meditations thank you for your hard work!💕🤗☯️

[@5minutesbygreatmeditation]

Wonderful! Thank you so much!!!

[@ianoconnor5914]

That really helped

[@SOJAO.1]

First🎉🎉

[@petergunn4410]

dear love! haha love it!

[@taha.mbaher]

Wonderful

[@5minutesbygreatmeditation]

Thank you!

[@PriyaBisht-mu2to]

❤❤❤❤❤

[@mihaelafluieras6469]

❤

[@lindseyheba9604]

❤️‍🔥

[@jackroark6928]

⭐❤

[@patriciagrant8741]

The noisiest ad just came up automatically after I watched this, with a guy shouting. UA-cam need to do better with their targeted ads 😂

[@aijuswannabe_inspirational3686]

I like this meditation however because it’s titled “quiet the mind” I was under the impression there would be less talking. It was a bit difficult for me to quiet my mind when there was constant talking. That’s just my personal experience though.

[@Abbymara-qn1wh]

why the fuck does my brain not allow me to meditate. i seriously get 2 minutes into this video until i physically can’t keep my eyes shut anymore and have to turn this shit off. trying to focus on my breathing stresses me out and my brain will not stop thinking about literally ANYTHING other than my fucking breath. like fuck im so fucking tired of being fucking miserable

[@patrickacolifloresvillasen1731]

Thank you so much!

[@5minutesbygreatmeditation]

You're welcome!

[@cecianiahcorabelle]

Thank you!!❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@MelissaMelly1010]

Thank you

[@AnanyaIFS2025]

Thank you 😊

[@5minutesbygreatmeditation]

You're welcome 😊

[@imlv2614]

❤❤❤❤❤❤

[@kevinkathyshoemaker102]

❤