HOW TO FEEL LIKE YOURSELF AGAIN AFTER HAVING A BABY | honest postpartum talk | recovery from PPD

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  • Опубліковано 5 чер 2024
  • After having 2 babies in 20 months it has taken me some time to feel like my old self again. I hope this honest postpartum talk helps you in some way if you are also struggling after having a baby or experiencing postpartum depression. I am always here if you ever want to talk and I completely get it. It doesn't make you a bad mum and it won't always be this way. These are the things that have helped me recently 'glow up' after having a baby.
    Thanks so much for watching!! Please like and subscribe
    Kay xoxoxoxo

КОМЕНТАРІ • 86

  • @kata108
    @kata108 Рік тому +5

    I realized something is off with me when I lost interest in makeup after my son was born.
    I used to love makeup and watched beauty vloggers all the time.
    After having a baby I couldn't care less.
    I slowly got back into makeup when my son was around 1,5-2 years old.
    Thank you for this video Kay, this is what us mums need on the internet ❤

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Kata, I completely relate to this!!! I feel like we have had a similar time frame after having our babies to feeling a bit better too. Maybe its hormonal? So glad you are getting back into your passions. You are amazing thank you so much for your kind words and for watching xxx

  • @StripeAndGoLLC
    @StripeAndGoLLC Місяць тому

    This is exactly how I felt aslo. I went from "that girl" to being 300 lbs, stretchy stomach, gym is not even an option anymore... so nice to have someone to relate to while I find my way back to loving myself and my life

  • @actually_abi
    @actually_abi Рік тому +1

    I absolutely love you ♥️ from a fellow mum of 2 (32 weeks pregnant with my third) your videos are like therapy xxx

  • @sophielc2437
    @sophielc2437 Рік тому +4

    This video was like a warm hug, I've got a 10 month old and it was just so reassuring to hear it will get better. You seem like the loveliest person ❤️

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Hi girl, thank you so much for taking the time to watch and huge congratulations on your baby. I felt like an alien at 10 months pp and I completely get it. I hope you are doing okay, it WILL get better and you will feel semi normal again. Lots of love to you both xx

  • @silvanamarques98
    @silvanamarques98 Рік тому +2

    This is the best advice I’ve heard from another mom. I also suffer with depression and anxiety and the first whole year of my daughters life and I felt the same way you do! It’s hard when you don’t have the support you need around you. You are so beautiful in and out Kay, you’ve come so far! So proud of you 🥹❤️❤️

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Hi Silvana, this is the best message to read thank you for being such a kind soul and for taking the time to write this for me ❤ I am so sorry to hear you have also suffered with depression and anxiety after your baby and I really hope things get better for you soon. You are literally radiating kindness and positivity thank you for being such a genuine person. So much love to you, you deserve the world x

  • @littliofficial
    @littliofficial Рік тому +1

    Mom is the greatest! Hope you never doubt yourself!

  • @NR-bw6gh
    @NR-bw6gh Рік тому +1

    I need this video! The timing is perfect. Thank you!

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      I'm so sorry you aren't feeling your best self but I really hope this video is in some way comforting or relatable for you. Hope you feel more like yourself soon and that you are doing okay lovely ❤❤❤ you've got this!!! always here if you need to talk honestly just message me xx

  • @wendyhillery5772
    @wendyhillery5772 Рік тому +2

    So nice to hear you've come out the other side Kay and can share your wisdom and advice to others. Some great tips which you can apply to everyday life what ever you might be going through. A great quote popped up as soon as Id watched your video saying that everything in time heals, your mind your body whatever it is and that bad times dont last. Have a good week : ) ❤

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Wendy, this is so beautiful!!!!!! thank you so much for sharing and for taking time to watch as always!!! Your comments mean a lot thank you xxx

  • @Shanicefllr
    @Shanicefllr Рік тому +1

    Thank you for this! I recently found your channel and your videos are getting me through the thick of post partum with my 4 month old & 22 month old sons

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Shanice! No thank you for watching!!! This truly means the world, I hope you are recovering and feeling good. How are you finding the 2 under 2? I hope you are okay, you are super woman!!! Lots of love xxxx

  • @lauraparker8629
    @lauraparker8629 Рік тому +1

    You will have helped so many people with this video. Thank you 😊

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Awwww I hope so!!!!! Thank you for watching xxxx

  • @charlenesmith1573
    @charlenesmith1573 Рік тому +1

    Love love love this video! I can relate still and my daughter is 3 and when you feel so tired and like you've lost yourself along the way of motherhood, it can be soooo hard/ exhaust just doing anything. This has really cheered me up and made me want to put myself first for a change. Xxxx

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Hi Charlene!!!! Amari is 3 and it is HARD WORK with toddlers haha. I completely relate, I think making yourself a priority too and truly being selfish with it to schedule time and make sure you stick to it gives a better balance and makes you feel more human. It's amazing for you and for your kids. You are doing such a great job and thank you for watching and the kind comment. You go girl xxx

  • @melissacooper101
    @melissacooper101 Рік тому +2

    I could sit and listen to you all day❤️. I’m a new Mummy and it’s so lovely to have you on this journey too! Xx

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Awww congratulations Melissa on your baby!!! I hope you are feeling okay and doing well, lots of love from my family to yours!!! 💕💕💕 this means so much thank you xxxxx

  • @Hollisterhappenings
    @Hollisterhappenings Рік тому

    Omg I’ve recently started getting up before my baby now she’s started sleeping longer and I feel so much better, getting up and going straight into mum mode makes the day so much harder! Love this video you’re so lovely and give such good advice! Needed to here this today💕Xx

  • @BrummyGirl37c
    @BrummyGirl37c Рік тому

    Wow such a powerful real message, completely on point with all of the points and advice as usual. I'll say it again you're the best mum influencer and I wish you all the best. Delightful seeing your progress and where your at now very inspiring x

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      🥺🥺🥺🥺🥺🥺 just reading this before I go to bed. Thank you for listening and understanding. You are so kind and you have no idea how much I appreciate it ❤️ I hope something amazing happens to you this week coming up my lovely you deserve it so much 💗💗💗 lots of love xxx

  • @laurenthirkell9727
    @laurenthirkell9727 Рік тому +1

    This video is going to help so many moms out there ♥️ I know I defo felt the same and some of these things helped me for sure. Motherhood is the hardest but most rewarding things us women will ever do xxx

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Hi lovely, awww I truly hope so! I appreciate this comment too because it also shows other mums that it does get better!! I hope you are doing well and I agree completely its so hard but so rewarding. You are amazing thank you so much for watching. Xxxx

  • @HomeWithShan
    @HomeWithShan Рік тому +1

    Loved this video girl 🥹🫶🏼

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      thank you girl hope you are doing well xxx

  • @mch1811
    @mch1811 Рік тому +1

    This is what I needed to hear. Smack bang in the middle of a really difficult stage full of depression and anxiety. 18 month old with #2 on the way, and this video on is giving me hope that it will be okay again one day. In the meantime, going to blast some music and have a declutter today. Thank you as always!

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Mischa, girl!!!!!!!! Pregnancy with a toddler will have you EXHAUSTED and so run down. You are doing a fantastic job and should be beyond proud of yourself. I know you have said you are struggling with depression and anxiety and I just hope you know how amazing you are and what a strong mama you are too. It will get better and there are so many incredible times ahead for you. Good luck with your 2nd baby, if you ever need to talk just message me!! I hope your pregnancy is going well. And thank you so much for watching for real xxx

  • @khethiwesibuyi816
    @khethiwesibuyi816 Рік тому

    Thank you for this ❤

  • @megangray7769
    @megangray7769 11 місяців тому

    Thank you sister, I needed to hear this, great ideas on how to get back to myself. Ftm to a 13 wk old girl, I don't want to be my old self I want to be my best self, and you've given me great advice 💚🙏🌷much love ! Bless you !

    • @Thats_So_Kay
      @Thats_So_Kay  9 місяців тому +1

      hi lovely, thanks so much for watching and I'm sorry it's taken me a while to get back to this comment I don't want you to think I don't care and ignored it!! - congratulations on your baby girl, I hope you guys are doing okay :) so much love to you both and take care - i love this so much ' i don't want to be my old self I want to be my best self' SO true xxx

  • @alicecurrie1508
    @alicecurrie1508 Рік тому +1

    Thank you these tips are amazing. I hate cluttered house too so will definitely try this. Outdoors is so important and defiantly helped me through the rough days. Thank you your inspiration 😊

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Alice!!! I found it hard to part ways with 'stuff' and tried doing 10 items at a time start off small but gradually I got better and now its so much easier to maintain than before. (My house still goes into a wild pig sty with toys and snacks everywhere) but its more like organised chaos now haha, I agree about the fresh air thing too xxxx

    • @alicecurrie1508
      @alicecurrie1508 Рік тому

      Thank you. I feel like I do have a lot of stuff I don't need or lots of things that I just need to use. I was thinking of going through my wardrobe. Clothes is a big one. It's so hard finding the time with a lil one. How did you do it?

  • @vickyannexo
    @vickyannexo Рік тому +1

    Thankyou so much for this❤️ I have an 8 month old and struggling with feeling like I’ve completely lost myself! This has given me the motivation to try and make some small changes❤️

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Awwww girl!!!! I relate to this. It changes your whole world and it's a journey to find the new normal, you will get there!! You are incredible and its just small steps and it does get easier. Lots of love to you, I hope you feel more like yourself again soon xxx

  • @pamelax5355
    @pamelax5355 Рік тому +1

    This was a really informative video for people struggling. I’ll be a new mum this week and have no idea what to expect. Feeling terrible at the moment, loaded with the cold 😢 not what i want before a planned c section!
    You look fab, loving the hair and that colour of top really suits you!

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Pamela!!! Ahhhhh baby week!!!! I hope you feel better soon bless you - I am SO excited for you!!! Please let me know how you get on once you are ready/recovered! Huge congratulations mama you have the best moments of your life ahead. And you are too sweet thank you so much!! Good luck xxxxx

  • @mari.amanix
    @mari.amanix 9 місяців тому

    wish i discovered you sooner - love the openness and honesty and am definitely going to come back to this once i have my second baby, you’re a reminder that there’s light at the end of the tunnel. lots of love 🤍

    • @Thats_So_Kay
      @Thats_So_Kay  8 місяців тому

      awwww thanks so much for watching my love, that means so much xxx

  • @crystaljones8231
    @crystaljones8231 Рік тому

    I'm 21 with a 1.5 year old and a 3month old. I was starting to feel myself then I became pregnant. I have felt this since my first. I'm in the middle of no where not near family. Your videos help me so much.

  • @amyjohnson6934
    @amyjohnson6934 Рік тому +1

    Kay 😍 honestly this video has helped me SO much. I have a 20month daughter and my son has just turned 3, love them to pieces but it’s a lot 😅 you’ve really inspired me to get back to me, I used to really enjoy getting ready and doing hair make etc/listening to music and I just don’t do it anymore, you’ve really motivated me to try and make them part of my day to day routine. P.S you look stunning in this video. Xxx

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Amy, this has made my day reading this message. Thank you for taking the time to watch it and i'm so glad it has inspired you in some way. You are doing an amazing job its hard work!!! Hope you are well and thank you so much honestly xxxx

  • @aurora6920
    @aurora6920 Рік тому

    I really need this video, great advice thank you for this ☺️ I have a 3 week old and struggling with sleep so I will try these tips to feel better.

  • @BhaviByrne
    @BhaviByrne Рік тому +1

    ❤❤ so much love for this video. Light at the end of the tunnel. Newborn phase and I'm just a sad hairy smelly zombie...my eyebrows are slugs, I'm binging chocolate. I feel like 60. This gives me so much hope. X

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      you don't look like a sad hair smelly zombie, Bhavi!!! You look like you are glowing and doing such an amazing job with Cian and your beautiful baby girl. So proud of you you are smashing it xxxx

  • @bethgarrity5047
    @bethgarrity5047 Рік тому +1

    It's such an amazing, inspiring video ❤ I have watched your videos for a while, and the past few months, you have started to glow .. looking beautiful, baby mamma🫶🏼🥰

  • @lucie_sanderson
    @lucie_sanderson Рік тому

    Girl that colour on you!!! You look amazing xx

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Thank you so much Lucie!!! Hope you are well xxx

  • @Carlyjadeocean
    @Carlyjadeocean Рік тому +1

    This video is going to help so many mummy’s 🥹 I hope you are ok and I can totally relate to this! Xx

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      thank you so much gorgeous girl, you are too kind xxx

  • @chanicewilliams
    @chanicewilliams Рік тому

    Thank you so much for this video I have a 2 month old when I first had him I struggled was feeling really down plus being a single parent to 3 children so was very difficult at the beginning but I’m slowly starting to feel much better just doing little things that I enjoy 😊so in time I know I’ll feel like myself again thank you for this video very encouraging and uplifting😘

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Chanice, thank you so much for taking the time to watch this video and for being so understanding. I relate to a lot of what you said. You are super mama and it's hard as no one really gives you the credit you deserve but my goodness you are INCREDIBLE!!! lots of love to you xxx

  • @veedomingos_
    @veedomingos_ Рік тому

    After watching this, I even booked myself a birth debrief thank you so much! PPD and just not feeling like yourself can be hard, but it’s so good to have someone whose experienced it and I appreciate all the advice. ❤️❤️❤️❤️

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Hi Victoria, this comment is probably up there with my all time favourites I could possibly ever have. Thank you for taking the time to listen and I'm so glad it has helped you make the first step to book your birth debrief. You go girl. I hope you feel more like yourself again soon. Lots of love x

    • @veedomingos_
      @veedomingos_ Рік тому

      @@Thats_So_Kay ❤️❤️❤️❤️❤️❤️❤️

  • @stephwoollcott
    @stephwoollcott Рік тому +1

    You look stunning! Can you do a tutorial on your hair please? Xx

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Awww honestly thank you so much 🫶🏻🫶🏻🫶🏻🫶🏻💘💘💘 Of course!!! Will get it up soon for you girl!!!! Xxx

  • @Sammysyoutube
    @Sammysyoutube Рік тому +2

    Love your honesty ❤

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Thank you so much, Sammy! I hope you are doing okay and thanks so much for watching xxx

    • @Sammysyoutube
      @Sammysyoutube Рік тому

      @@Thats_So_Kay aww I am thank you huni, new to your channel, I have been getting all my newborn inspo from you & think your bloody brilliant 😘xxx

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      @@Sammysyoutube awww congratulations on your baby and thank you so much for being here!!! this means so much to me honestly. You've made my night thank you xxx

    • @Sammysyoutube
      @Sammysyoutube Рік тому

      @@Thats_So_Kay thank you, cant wait till his here....aww bless you, honestly just keep being you. Sitting here with a cuppa and digestive, UA-cam, my kinda night 😊xxxx

  • @Charlotte-uo5zq
    @Charlotte-uo5zq Рік тому +1

    Ohhh god the groundhog day chat 110% get you there! My partner works a lot to provide but trust me I love my daughter with all my heart but just 10 mins peace could help if you understand?
    About 4 month postpartum I contacted the doctors to help with my ppd 😢
    Thankyou for this video Kay 💖 Thankyou for sharing 💖

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Charlotte, Thank you so much for watching this video! You are amazing and I really appreciate every comment and all the kind messages you put honestly!! I am so sorry you are struggling with pp too. I am proud of you for booking the doctors appointment, please let me know how you get on (you can send me an instagram dm or email if you would prefer) Always here if you need to talk. It's not easy but it will get better with the right support. Lots of love xxx

  • @hannahtruluck7244
    @hannahtruluck7244 Рік тому

    Thank you x

  • @bethgarrity5047
    @bethgarrity5047 Рік тому +1

    Where is your gorgeous new gym top from? I got the lulu lemon define jacket, and I obsessed it made me feel so much more confident tgan a baggy hoody ❤

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      It's from a brand called 'glow mode' I ordered loads more colours. The fabric is VERY similar!!! It's slightly more cropped than the lulu. The lulu one is elite. Omg YAY did you get it for your birthday in the end?!?! Go mama!!!! It makes you feel soooooo confident doesn't it!!? I feel so much more womanly as it hugs your curves and I don't feel as baggy and slouchy if that makes any sense at all?!! So glad you love it xxx

    • @bethgarrity5047
      @bethgarrity5047 Рік тому

      @Thats_So_Kay this colour looks fab on you 😍 Thank you, I will definitely check them out! I have been living in my Lulu lemon jacket, so I definitely need some more options! I love it, though, even though it's only sports wear it makes you feel so much more put together xxx

  • @nelson1216
    @nelson1216 Рік тому +1

    Well done 👏🏻 but please tell me what you asked for when you got your hair cut your hair looks amazing is it a feather cut or layers? XxRuby

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      hi lovely!! Thank you so much :) I ask for a full set of baby lights with 90s style layers cut in with front pieces 🥰🥰🥰 hope this helps!! pinterest is amazing for inspo xxx

  • @jadekinsey
    @jadekinsey Рік тому

    🤗🤗🤗

  • @princessrockz1000
    @princessrockz1000 5 місяців тому

    Where are you from in England? Love your accent ❤

    • @Thats_So_Kay
      @Thats_So_Kay  5 місяців тому

      Hi 🥰 Nottingham!!! Thank you xxx

  • @kirstyr6953
    @kirstyr6953 Рік тому

    Where is your gym top from please? Been looking for long thumb hole tops that arent black.
    Oh, and you are a Staceys Mum!

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      OMG this comment made me laugh hahahaha Kirsty!!!!!!! THANK YOU hahahaha. Made my day. Put that on my gravestone. It's from a brand called glow mode!! love it so much lululemon dupe xxx

  • @shannonhollis1966
    @shannonhollis1966 Рік тому +1

    I really needed to hear this🤍

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому

      Hi Shannon, this means a lot to me that it can be some kind of comfort to you. I hope it has helped in some way for you. I hope you are doing okay. Lots of love xx

  • @mariewynne390
    @mariewynne390 Рік тому +1

    Thankyou for this I really needed it, been struggling with anxiety so bad now that my baby is 6 months old feels like my body isn’t mine and constantly feel like I’m not here it’s an awful feeling 🤍

    • @Thats_So_Kay
      @Thats_So_Kay  Рік тому +1

      Hi Marie, If you ever need to talk honestly please just message me!!! I feel you and understand how you are feeling. 6 months can feel like a lifetime especially when it is such a huge change to your life in a short amount of time. I promise you 6 months is still so fresh and you have so much time for growth. It takes your body nearly 2 years to recover and your mind can take longer, especially emotionally. You are a new mum and its bloody hard work, you have done the most intense, selfless and loving thing by bringing a baby into the world and caring for someone who can't do anything for themselves. It's NOT easy and your LO is so lucky to have a mum who cares so much and does her best. I relate to a lot of what you said and I hope you feel more like yourself again soon. Slow and steady wins the race. You've got this 💗💗💗💗💗💗💗

    • @mariewynne390
      @mariewynne390 Рік тому

      @@Thats_So_Kay Thankyou so much that means so much 🤍🤍