1- Rest 2- Conserve Sexual Energy 3- Work Out 4- Supplements 5- Proper Nutrition 6- Meditation/Contemplation Thank you 2/4, Split Definition, Splenic Projector, RAX Service 2 (52/58/, 17/18)
My natural circadian rhythm is and has always been very nocturnal. My mother said even in her womb I would never relax. I was kicking all night. And I’m still like that. I sleep from 4/5 am until 2pm
I am a 6/2 splenic projector and gymming followed by sauna for me is amazing. But when I gym I dont follow any strict routine, I just do what feels good, and I listen to music and move to rhythms. It literally awakens every part of me❤
And so interesting about the workouts. I know it refills my batteries. And I do the micro workouts too. My environment is mountain and that means a bit of oxygen deprivation is really good for me - so quick workouts are rad
My favorite exercises of all times: handstands !!! They completely modify my state of consciousness !!! Because they are so difficult and challenging, they are enough by themselves to me… I feel soooo happy when I practice them !!! I become like a kid… playing… It makes me laugh I don’t know why…
Awesome that you are getting the discussion going on this topic for Projectors! There is a lot to touch on with that subject. We are definitely on the same page with Mantak Chia. I have been practicing Tantric Yoga for a few years now.
Love love love your content! Very useful, has more tips and more applied knowledge rather than the typical ‘wait for invitation’. I discovered HD this year and feel so drawn to learn about HD but your content makes it more applicable and relatable 😍 thank you! Aspiring projector ❤️
Thanks Luciano, spot on for everything. For anyone young projectors and watching, I really can attest to all of this with 10 years experience of trial and error; build habits that Luciano mentions (the sexual energy one is less known about but is very important for men). I also know of other ways, but these are perhaps more specific to me. The key is to learn by doing, see what works (and doesn't work!) For you and be willing to accept your limitations. Luciano you have explained this content is the most succinct but informative way. Really appreciate the effort you have taken to create your content (will give likes and subscribe). It's a lot better than other HD channels in both production and content.
So interesting. It’s like I’m hearing a mirror of myself. I am a 1/3 splenic projector. I studied nutrition, epigenetics, traditional Chinese medicine & Pilates. I actually do all of these things you mention, although I create my own TCM formulas for inflammation. I even eat Keto & find sugar/grains kills me. Fascinated about the female orgasm - in Chinese medicine excessive sexual activity depletes the Jing (which is the life essence), but it was always noted as more of a priority to speak to my male patients regarding this. I had a very severe break down 2 years ago which is when I discovered HD & have been fascinated with it since. My downfall is that when I have friends over I like to stay up really late. Used to do that far too often, and also dance all night. Love dancing & totally rode the energy of the generators. I love the way undistorted energy feels. Sadly I just can’t do that anymore. Probably one of the biggest adjustments is understanding I can no longer push the boundaries without serious payback. And then accepting responsibility without the bitterness or feeling it’s “unfair” I can’t keep going….thank you for the awesome content!! 💖
Great tips, what I love is Ive been honoring a lot of this already and feeling better, I drink Turmeric tea everyday and I truly feel its made a positive shift for me! Great video!
It depends on if you have other engines or not. All projectors can “trade” energy with people who have it, for instance the 7 chakras. If you don’t have a certain energy type you should surround yourself with the ppl who have it and optimize your entire chakra system. I need constant amounts of sacral and heart energy. Sometimes we get subconscious invitations. If you’re too afraid to initiate in life many times you will get left behind. Trust your psychic intuition when you feel like you should speak on something or project on that topic. Cheers
I actually would recomend for a digestion to drink bitters/amaro. It will help to reduce that heaviness after food. Im sensetive to solar flares or a weather change. I found it was very important i tried MANY: Fernet,cynar,jagermaster,apperol,martini, amaro Averno siciliano. Amaro Averno was the best, such a game changer! Since digestion takes quite a lot of energy! _____ Sleeping is very important i found out that for me going to sleep at 8 pm and waking up at 4:30 am when everything is very still was very good i was productivereally in good mood too!
I don t exercise. But I go on trekking once in 2 weeks and slow tempo. It is good for me cycling and swimming...While I m climbing I can t conversate with people becoause when I do that i fall or hurt myself...
I’m learning tantra and I realize how natural it is to my own rhythms and cycles… I’m never as happy as when I give tantric massage… the reward is enormous, for both the person I massage and for myself… I’m an emotional projector and it speaks directly to my heart and to my soul’s purpose. I have been invited to do tantric massage, which is great because of the need to be invited for projectors… I have the splenic center defined also, so I have also a strong instinct and intuition to back up my massage practice…
Thank you so much. I am an energy projector, ego authorithy 3/5.. I listened to you with a lot of attention. The main problem in my life is: inflammation. I have a lot of migraines and tendonitis. Doing already a lot of what you say and this is really helpfull! My question: Is inflammation connected to being a projector?
It could be in the sense that your body burns out easier. I have struggled with inflammation in my life and I solved it through diet, supplements and habits, we could go through that in a session.
just found this video. I seriously wonder about that conserving sexual energy. how? why? HOW? And where's the link of your further explanation about this? Btw, a 6/2 projector here.
Okay. I just read some articles about conserving sexual energy as well. Dang, if only I knew about channeling that incredible energy since my 20s. Thanks a lot for the insight! I'll definitely learn more of this method.
Great tips, thank you! I am surprised you did not mention in your video to follow the HD PHS or digestive types. I was eating pretty clean and most of the above tips, but it wasn't until I understood my digestive type from HD that I really started to feel clear, calm and energized in my body and mind. Have you done any videos on HD digestive types?
thank you! im happy making those small changes worked for you =) . Personally i have a background in nutrition and i feel its such a complex topic that phs is barely scratching the surface, so i would need to do a full on course rather than a video! but its a good start!
This is so true I recently have started exercising but like today I didn’t want to and well today is the day I was feeling like shit and had to search up a video 🤡 So yea 😭 Makes sense I need to be consistent w my workout ✨
its also completely ok to take one day fully off everything for us, just be consistent the rest of the time. im putting together a projector course with all these things like lifestyle, health, business, relationships, etc. stay tuned!
There is a common misconception that you need an invitation to do things with your own energy as a projector. You only need an invitation to guide others.
@@angelsilverstarguitar11 you can get invited to work in a group or for someone too. But you don’t need an invitation to show what you do by yourself, especially online.
I appreciate the tips, but now a days hearing someone give random advice about eating to strangers that you don't personally know, and have no way of telling who is going to watch your videos and who is gonna pick on what advice, is highly immature in my eyes. Because this eating subject is so subjective to all of us, that there's no one 'cookie cutter' that fits us all. What I would suggest tho is, eating for your blood type. Encourage people to look into their own blood type and see what foods are suitable for them. That will do more good than harm in a long run or even a short experimental run. Speaking from experience here. I'm not saying that your advice for food was bad and wont work for no one. But these were the things that helped YOU and not necessarily me. So you see how it works right? Very subjective. We are all so unique. Once again appreciate the tips! Some of them were spot on:) Take care amigo.
Hey! I think the only thing we can do, especially in such complex matters as nutrition, is to communicate what worked for us, and give people the possibility to do their own research and experimentation from there. I do think we have our unique perks, but at the same time there are some biological facts that are stable across the board. I appreciate your input and what i will do from now onwards is be more clear that it is what worked for me =). Thank you and hope to see you around the channel again!
Did yo get think havingore energy is easy no it's not easy being an extra ordinary is not easy no more attachment no more pleasure and no more earthly attachment in you need to live alone
A 40 years old shall ejaculate two times per minth according to Mantak Chía. Does This apply to Projectors or which? How many ejaculations per month do you recommend for a 40 years old projector, how manly for a 40y old generador, how manly times for a 40y old manifestor, how manly for a 40y old reflector?
i think that is a question you need to experience for yourself. as a general rule though, id say half the amount for a non sacral being than for generators.
Thank you for watching! Get the Human Design & Gene Keys cards here (the best resource i've ever made!):
www.lucianoarmani.com/designkeysdeck
1- Rest
2- Conserve Sexual Energy
3- Work Out
4- Supplements
5- Proper Nutrition
6- Meditation/Contemplation
Thank you
2/4, Split Definition, Splenic Projector, RAX Service 2 (52/58/, 17/18)
My natural circadian rhythm is and has always been very nocturnal. My mother said even in her womb I would never relax. I was kicking all night. And I’m still like that. I sleep from 4/5 am until 2pm
Omg me about being very nocturnal. I get super creative in the evening too. 😂
Omg same... Ive always tried so hard to fight against that 😢
I am a 6/2 splenic projector and gymming followed by sauna for me is amazing. But when I gym I dont follow any strict routine, I just do what feels good, and I listen to music and move to rhythms. It literally awakens every part of me❤
And so interesting about the workouts. I know it refills my batteries. And I do the micro workouts too. My environment is mountain and that means a bit of oxygen deprivation is really good for me - so quick workouts are rad
My favorite exercises of all times: handstands !!! They completely modify my state of consciousness !!! Because they are so difficult and challenging, they are enough by themselves to me… I feel soooo happy when I practice them !!! I become like a kid… playing… It makes me laugh I don’t know why…
Awesome that you are getting the discussion going on this topic for Projectors! There is a lot to touch on with that subject. We are definitely on the same page with Mantak Chia. I have been practicing Tantric Yoga for a few years now.
Love love love your content! Very useful, has more tips and more applied knowledge rather than the typical ‘wait for invitation’. I discovered HD this year and feel so drawn to learn about HD but your content makes it more applicable and relatable 😍 thank you! Aspiring projector ❤️
Thank you! this is an older video, check the new ones i have. Also have courses on the same wavelength, check my website: www.lucianoarmani.com
also have a free group on fb facebook.com/groups/projectorpurposeplayground
Thanks Luciano, spot on for everything. For anyone young projectors and watching, I really can attest to all of this with 10 years experience of trial and error; build habits that Luciano mentions (the sexual energy one is less known about but is very important for men).
I also know of other ways, but these are perhaps more specific to me. The key is to learn by doing, see what works (and doesn't work!) For you and be willing to accept your limitations.
Luciano you have explained this content is the most succinct but informative way. Really appreciate the effort you have taken to create your content (will give likes and subscribe). It's a lot better than other HD channels in both production and content.
Thank you very much for the kind words =), feel recognized
Wonderful tips. I had started discovering most but this is such needed confirmation. Thank you.
So interesting. It’s like I’m hearing a mirror of myself. I am a 1/3 splenic projector. I studied nutrition, epigenetics, traditional Chinese medicine & Pilates. I actually do all of these things you mention, although I create my own TCM formulas for inflammation. I even eat Keto & find sugar/grains kills me. Fascinated about the female orgasm - in Chinese medicine excessive sexual activity depletes the Jing (which is the life essence), but it was always noted as more of a priority to speak to my male patients regarding this. I had a very severe break down 2 years ago which is when I discovered HD & have been fascinated with it since. My downfall is that when I have friends over I like to stay up really late. Used to do that far too often, and also dance all night. Love dancing & totally rode the energy of the generators. I love the way undistorted energy feels. Sadly I just can’t do that anymore. Probably one of the biggest adjustments is understanding I can no longer push the boundaries without serious payback. And then accepting responsibility without the bitterness or feeling it’s “unfair” I can’t keep going….thank you for the awesome content!! 💖
Thank you for the warm reflectiosn and taking time to pour all of that out! hope you like the new videos as well!
i so resonate with this feeling. feeling unfair like i cant be like everyone else. also thank you Luciano for such great tips
1/3 mental projector
Music is also helpfull
Great tips, what I love is Ive been honoring a lot of this already and feeling better, I drink Turmeric tea everyday and I truly feel its made a positive shift for me! Great video!
Good List. I would add Breathwork and cold/ heat exposure to the mix
Loving your channel by the way
Thank you! and thanks in advance if you share it with your friends =)
This was so helpful! Thank you so much, I am also a 1/3 projector, gonna give this a try
hope you benefit from it! let me know how it goes!
Amazing channel. Thank you for sharung your knowledge with us. Greetings from a 3/5 Projector
Thank you! make sure to check out the other videos and the study cards, they are great resources =)
Thank you for information. Keto diet might be stressful for women hormones in my opinion. 2/4 Emo projector🙂
Thanks for the tips. Very much appreciated, clear and straight to point 🙂💫
It depends on if you have other engines or not. All projectors can “trade” energy with people who have it, for instance the 7 chakras. If you don’t have a certain energy type you should surround yourself with the ppl who have it and optimize your entire chakra system. I need constant amounts of sacral and heart energy.
Sometimes we get subconscious invitations. If you’re too afraid to initiate in life many times you will get left behind. Trust your psychic intuition when you feel like you should speak on something or project on that topic. Cheers
I actually would recomend for a digestion to drink bitters/amaro. It will help to reduce that heaviness after food. Im sensetive to solar flares or a weather change. I found it was very important i tried MANY: Fernet,cynar,jagermaster,apperol,martini, amaro Averno siciliano. Amaro Averno was the best, such a game changer! Since digestion takes quite a lot of energy!
_____
Sleeping is very important i found out that for me going to sleep at 8 pm and waking up at 4:30 am when everything is very still was very good i was productivereally in good mood too!
yes!yes! yes! and yes! to all you have said... especially the turmeric with pepper!..... thank you for this video.
thank you!! was thinking of doing more videos focused on projectors and this is giving me a spark to do so =).
So good - thank you 🤘🤘🤘
I don t exercise. But I go on trekking once in 2 weeks and slow tempo. It is good for me cycling and swimming...While I m climbing I can t conversate with people becoause when I do that i fall or hurt myself...
id advice some light workouts everyday, just to get the thing moving, no need to exert yourself but it really makes a difference
Saw you on Facebook! Thanks for introducing me to your videos! ❤☺️🤗 They’re so helpful!
Thanks for the knowledge brother.
I’m learning tantra and I realize how natural it is to my own rhythms and cycles… I’m never as happy as when I give tantric massage… the reward is enormous, for both the person I massage and for myself… I’m an emotional projector and it speaks directly to my heart and to my soul’s purpose. I have been invited to do tantric massage, which is great because of the need to be invited for projectors… I have the splenic center defined also, so I have also a strong instinct and intuition to back up my massage practice…
these are amazing tips - thank you for sharing 🌸🌸🌸 yoga nidra midday is so refreshing for my energy.
Thank you it help me a lot
Thank you so much. I am an energy projector, ego authorithy 3/5.. I listened to you with a lot of attention.
The main problem in my life is: inflammation. I have a lot of migraines and tendonitis. Doing already a lot of what you say and this is really helpfull!
My question: Is inflammation connected to being a projector?
It could be in the sense that your body burns out easier. I have struggled with inflammation in my life and I solved it through diet, supplements and habits, we could go through that in a session.
Same. I tried an all fruit diet and in 1 week, my entire body changed! No more inflammation
You need to understand what causes inflamation and worj from that. Do an alergy test, see if you are allergic to mold.
Try celery juice! It helps a lot. Medical Medium protocols have helped me. I am a projector.
LDN can really help with inflammaion in the body. im a splenic projector and it helped me immesenly!
What about qigong for exercise.
qigong is great for energy work, but personally need something a bit more vigorous. do you have a defined root?
I am also Projecteur - investigating martyr, so thanks ☺️
i am also a 1/3. check my other videos they might give you more insight!
Hey bro, do you offer Human Design readings?
Ohh yes, workouts work the best for me too. Im a 5/2
just found this video. I seriously wonder about that conserving sexual energy. how? why? HOW?
And where's the link of your further explanation about this?
Btw, a 6/2 projector here.
there is plenty you can read about it from the tantric and taoist methods, but i do have an old video on my channel if you want to check it out =)
Okay. I just read some articles about conserving sexual energy as well. Dang, if only I knew about channeling that incredible energy since my 20s. Thanks a lot for the insight! I'll definitely learn more of this method.
@@luciano.armanican you link the video here please?
6/2 here too
@@ewekey here you go ua-cam.com/video/9Pl53jCI9kQ/v-deo.html =). its due for a new version but still has good information in it.
Great tips, thank you! I am surprised you did not mention in your video to follow the HD PHS or digestive types. I was eating pretty clean and most of the above tips, but it wasn't until I understood my digestive type from HD that I really started to feel clear, calm and energized in my body and mind.
Have you done any videos on HD digestive types?
thank you! im happy making those small changes worked for you =) . Personally i have a background in nutrition and i feel its such a complex topic that phs is barely scratching the surface, so i would need to do a full on course rather than a video! but its a good start!
@@luciano.armani I agree!! I incorporate some ayurvedic knowledge into the PHS as well. However, I think it's a good base. A course would be cool!
Amazingly helpful video brother 🙏🏻
Thank you for posting! Very helpful
thank you for the comment it motivates me to create more. this is an old video certainly needs an update =)
Thank you 🙏🏼 very helpful 🌸
Very good 👍
Please post the link for the FB group
I saw a couple antidote accounts in facebook and not sure which one is you ... The antidote?
we are running a projector group here:
facebook.com/groups/873872133391786
This is so true I recently have started exercising but like today I didn’t want to and well today is the day I was feeling like shit and had to search up a video 🤡
So yea 😭
Makes sense I need to be consistent w my workout ✨
its also completely ok to take one day fully off everything for us, just be consistent the rest of the time. im putting together a projector course with all these things like lifestyle, health, business, relationships, etc. stay tuned!
What is your determination?
Cold thirst (right)
I knew it! My boyfriend is a cold thirst 1/3
Thank you!
I am a 1/3 projector as well 🌞 thabk you for this video!! Are you Italian?
Argentinian from italian family
Fermented foods and spices would not be so good for Projectors with a Pitta constitution.
Did you get an invitation to create this channel? 😮
There is a common misconception that you need an invitation to do things with your own energy as a projector. You only need an invitation to guide others.
@luciano.armani so, it's not about waiting for invitations to opportunities?
@luciano.armani I generally am aware that it's obnoxious to give unsolicited advice..I really try not to do that, and when I do, I know it's wrong
@@angelsilverstarguitar11 you can get invited to work in a group or for someone too. But you don’t need an invitation to show what you do by yourself, especially online.
“try to not eat spicy foods” *stares in POC 👁👄👁*
smh
Część.
Proszę o tłumaczenie w jezyku polskim,poland 😊
Send me link to your group
facebook.com/groups/projectorpurposeplayground
❤️
I appreciate the tips, but now a days hearing someone give random advice about eating to strangers that you don't personally know, and have no way of telling who is going to watch your videos and who is gonna pick on what advice, is highly immature in my eyes. Because this eating subject is so subjective to all of us, that there's no one 'cookie cutter' that fits us all. What I would suggest tho is, eating for your blood type. Encourage people to look into their own blood type and see what foods are suitable for them. That will do more good than harm in a long run or even a short experimental run. Speaking from experience here. I'm not saying that your advice for food was bad and wont work for no one. But these were the things that helped YOU and not necessarily me. So you see how it works right? Very subjective. We are all so unique. Once again appreciate the tips! Some of them were spot on:) Take care amigo.
Hey! I think the only thing we can do, especially in such complex matters as nutrition, is to communicate what worked for us, and give people the possibility to do their own research and experimentation from there. I do think we have our unique perks, but at the same time there are some biological facts that are stable across the board. I appreciate your input and what i will do from now onwards is be more clear that it is what worked for me =). Thank you and hope to see you around the channel again!
appreciate this video bro, open for Zoom collabs, if i'm mutually invited
are you in bali as well? =p
@@luciano.armani yeah bro, just recently discovered I'm a projector and would love to cocreate content on it. Where are you based?
i live in canggu haha thats funny
Did yo get think havingore energy is easy no it's not easy being an extra ordinary is not easy no more attachment no more pleasure and no more earthly attachment in you need to live alone
A 40 years old shall ejaculate two times per minth according to Mantak Chía. Does This apply to Projectors or which?
How many ejaculations per month do you recommend for a 40 years old projector, how manly for a 40y old generador, how manly times for a 40y old manifestor, how manly for a 40y old reflector?
i think that is a question you need to experience for yourself. as a general rule though, id say half the amount for a non sacral being than for generators.
I just pray and ask God for help and Jesus giv3s me vwhat i need.
Thank you!!
Thank you 🥰🙏
You’re welcome 😊