Oil free Coconut Curry Chickpeas & Pumpkin || Rice And Gungo Peas

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  • Опубліковано 3 жов 2024
  • Ingredients:
    🍃Gungo Rice and peas
    1 can green Pegeon/ Gungo peas
    1 1/2 cups coconut milk (I used canned coconut milk)
    1 1/2 cups water
    3 1/2 cups parboiled basmati rice
    1/2 white onion
    3 cloves garlic
    Few sprigs thyme
    2 stalks scallion
    1 scotch bonnet pepper
    1 whole scotch bonnet pepper
    1/2 tsp allspice
    1/2 tsp garlic powder
    Small piece grated ginger
    1 tbsp Plantbased butter
    Salt to taste
    🍃 Coconut curry Chickpeas and pumpkin
    1 cup dried then cooked chickpeas roughly 3 cups cooked chickpeas. I cook my chickpeas in salt water and 3 cloves garlic.
    1 1/2 tbsp curry powder
    1/2 tbsp ground massla
    1 cup chopped calabaza pumpkin
    Roughly 1 1/2 cup coconut milk
    1 cup water (Add more coconut milk/ water if needed)
    1/4 green and red bell peppers
    3 cloves garlic
    Small piece of grated ginger about 1 tsp
    1/2 white onion
    Few sprigs thyme
    1 stalk scallion
    1 whole scotch bonnet pepper
    All purpose seasoning (Seasoned to your liking)
    🍃Homemade all purpose seasoning
    This is an estimation because I mostly eyeball the measurements but just to help you all out a bit I came up with an ok recipe. You are free to use any all purpose seasoning as well as adjust what’s below to fit your liking.
    1 tsp garlic powder
    1 tsp onion onion powder
    1/2 tsp organic raw cane sugar
    1/4 tsp black pepper
    1 tsp salt
    1/2 tsp allspice
    1/4 tsp ground cumin
    1/2 tsp dried basil and parsley.
    Combine ingredients (You might not use all of it)

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