Love for Winter Vata | How to Balance VATA | Dr Alka Vijayan

[@smitajal9565]

Such wonderful information. Thank you Dr Alka. Much appreciated

[@eshagoel7224]

Which herbs help with vata and pitta both? I’m vata with aggravated pitta. Too many heating foods aggravates pitta

[@goleebajeprabu8473]

Doctor, excellent information.thank you. In which season can we consume more of leafy greens ?

[@hafsaadkamani722]

@dralkaayurveda what can be done if with liver issues and vata imbalance can't tolerate nuts seeds and ghee

[@vaishalisharma6636]

But chai is dryning...