Hi there just noticed your were on gapabention also my, surgeon has just changed me over from lyrica to these, hopefully they work as well in Australia. They are 30 dollars, everything here is expensive but that dosent matter as long as they help prayers for your continued recovery jen from oz
nice tip, I'm on day 70 and I not taking any meds XD Kind of worried about that because I didn't know I needed them.. I only took meds on the first 15 days and thats all. Again, thanks for the drinking water tip.
Ihave had my bk injury since 2008 4 epidural injection I have also done physical therapy, massages,Take home workouts .medication worth of taken Vics 10 660mg 80 milligrams of oxycotian 2 milligrams of xanax, ambien cr 12.5 40mg nexium
Adrian Guerrero Glad to see you reaching out. Look like you have had back problems for some time. I feel for you brother. Keep pushing. Attack this in 2 ways. You gotta attack the weight first. I know its easier said then done. I would only just start first with drinking 1 gallon of water a day for 2 months (and keep your diet the same). That is an easier change up, and you will feel better. Then attack weight from there. Then you can reduce medication and try and balance your pain out. Again i know its easier said then done. I HAVE BEEN THERE. let me know how you feel after the water. Go for it!
Hi there just noticed your were on gapabention also my, surgeon has just changed me over from lyrica to these, hopefully they work as well in Australia. They are 30 dollars, everything here is expensive but that dosent matter as long as they help prayers for your continued recovery jen from oz
nice tip, I'm on day 70 and I not taking any meds XD Kind of worried about that because I didn't know I needed them.. I only took meds on the first 15 days and thats all. Again, thanks for the drinking water tip.
Ihave had my bk injury since 2008 4 epidural injection I have also done physical therapy, massages,Take home workouts .medication worth of taken Vics 10 660mg 80 milligrams of oxycotian 2 milligrams of xanax, ambien cr 12.5 40mg nexium
Good luck guys I am in the same boat
Adrian Guerrero
Glad to see you reaching out.
Look like you have had back problems for some time. I feel for you brother.
Keep pushing. Attack this in 2 ways. You gotta attack the weight first. I know its easier said then done. I would only just start first with drinking 1 gallon of water a day for 2 months (and keep your diet the same). That is an easier change up, and you will feel better.
Then attack weight from there.
Then you can reduce medication and try and balance your pain out. Again i know its easier said then done. I HAVE BEEN THERE.
let me know how you feel after the water.
Go for it!
Thanks Boss I have lost some weight I started to watch what I eat drinking less cokes etc