Saddle Issues And Arse Discomfort (Tips On Bike Saddles)
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- Опубліковано 7 вер 2024
- Saddle Issues And Arse Discomfort (Tips On Bike Saddles)
One of the question I get asked quite a lot is what saddle do I have on my bikes. I am guessing that people are asking me this because they are experiencing saddle discomfort while cycling. This can come in many forms: saddle sores, friction saddle sores and general arse discomfort. Many of the pain issues that cyclists experience are generally not the fault of the bike saddle itself but more about the rider not sitting on it properly. Many cyclists first reaction is go out and buy a new saddle for their bike, usually the biggest one they can find when this is actually not the best solution. Most pain and discomfort associated with cycling and bike saddles can be alleviated quickly and easily and in most cases it does not involve buying a new bike saddle.
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One additional bit of advice that I'd like to throw in, is to remind yourself to occasionally get out of the saddle and ride while standing, even though it might not be as comfortable at first. It'll help on longer rides, just as frequent stops will. Don't wait for your arse to get sore, though. Think of it more as a precautionary measure.
As a 57 year old person getting back in the saddle I really appreciate your encouraging videos.
I agree , bike fit needs to be done first , took the numbness out of my feet and hands and rear end, great videos I'm 60 yrs old and ride 2100 miles (3466 km) last year and it's refreshing having someone my age dealing with my age issues ....
I had terrible issues with friction sores. Nothing made it better UNTIL... Brooks. I now own 10 different iterations of Brooks saddles - B17s on my all-rounder and mountain bikes and Team saddles on my two road bikes. Problem solved. They’re expensive and a tad heavy, but once they break in, it’s like sitting on a couch. I have quite a collection of stock saddles if anyone needs one.
Everyone I know that ride a Brooks swears they are incredibly comfortable.
After years of saddle discomfort, despite several bike fits, I stumbled onto a saddle that works for me. It came on my system six. The first time I saw it I thought for sure that it was going to be a torture device! Surprise, surprise !! It's actually the most comfortable saddle I've ever used!! I quickly replaced all 3 saddles on my other bikes with it, including my mountain bike. No more pain or saddle sores! You are right that the smallest of changes can have a huge effect on comfort!!
Great when you find something that works for you.
What saddle was it?
LOL you described in graphic detail a saddle sore and then danced around crotch numbness. No judging I just think where people establish boundaries are fascinating. Well done video! I agree with all of what you've said and add one thing. Increase the strength of your legs. I think a lot of cyclists start out with a certain amount of discomfort and it wanes because you a) get used to the pressure of the saddle and b) your legs get stronger. Old school roadies were always telling me that the majority of the weight should be transferring power into the pedals. That releases a lot of pressure from your hands and bum. I cross train in a way that builds leg and core strength and find it helps a lot. In the past, that was yoga. Now I'm focusing on compound lifts.
Always got rid of the plastic and replaced with a Brooks. You have to also take into account any health issues you might have if you are older, like piles.
Have used brooks b17 standard for 40 years,worn a couple out but you shouldn't wear padded shorts the saddle won't break in or ride properly because the padding stops the saddle correctly shaping to your sit bones
That's a useful piece of information. Thanks.
Big fan of leather saddles like Brooks. Once broken in they are very comfortable. Saddle width is very important.
I’ve only ever heard good things about Brooks saddles.
@@jollygoodvelo and their service to customers is fantastic. In the middle of this crisis, I got a response from England telling me my email with photos of a snapped tension bolt was being acted on and that they'd mail me a replacement to Australia!!
@@michaelismichael4640 I Like my Brooks saddle also. Greetings from Southern NSW Border in Australia!
Sit bone pain is misery, after changing the seatpost and then the saddle after a bike fit I am sorted, great advice as always
Glad to hear you are more comfortable on the bike now.
The joy of a recumbent. No saddle issues on my Azub Six. Like a flying armchair 😁
I purchased my Brookes B17 saddle from Holdsworth's in Putney, London. Roy Thame the owner said "Of course you will need it to be "Butchered" before you ride it, everybody else does". This meant having the surplus leather cut from the sides, nose and rear cut away, rivets removed and replaced with large headed copper rivets, the shine rubbed off and a heavy dose of leather preservative. It then took about two weeks to cure. Boy, it was a great saddle. Used to swop it between my road and track bike both of which were Holdsworth / Campagnolo framed bikes of course. Thanks for the video Leonard.
I tried a larger saddle once on my mountain bike and it didn't last longer than 1 hour before it went back to the LBS. So, I totally agree that a large saddle can be painful, but many new cyclist want that big seat though. I've tried to educate a few of them on this.
Great vlog - I’ve lost count of how many saddles I’ve swapped out over the years only to find, as you rightly say, that there are a whole host of other factors that affect comfort besides the saddle itself. The most significant for me have been the following:
-o- Correct saddle height and handlebar reach (can cause you to push back and increase the pressure on your bum if wrong).
-o- Saddle cut-out on an otherwise stiff saddle (some of the more extreme cut-out variants are too unstable if the cut-out is too big and the saddle casing to thin)
-o- Losing weight (less weight in your upper body pressing down)
-o- Correct saddle size according to your sit bones
-o- Rounder shape, verses flatter shape, however that may be different for other riders, of course
Good subject to do a video, I went thru my wallet earlier this year searching for good saddle and found (2) Trek/Bontrager saddles; Montrose Elite Bike Saddle and Arvada Elite Bike Saddle. I love these. Arse feels good on both bikes now. Also, you're spot on about having fresh shorts, bibs, to ride in. After 30+mile ride, no way would I put them on again for another ride, they go straight to my laundry room (jersey too). Thanks Len, ride on.
You are absolutely right . Everything starts with proper fitting, done professionally.Adequate saddle fitting equals safe and comfortable ridding . Your videos are very good . Congratulations! Keep up the good work .
Hang on, I remember the much vaunted “arse biscuits” episode
Do agree about the rest on bike fit though.
For touring, I do use a brooks but then I’m fat and don’t care about speed anymore
I have never had a saddle problem of any sort, having ridden since 1972, except with the Leather BROOKS and Ideale saddles.
I was having saddle issues also. Once I bought padded cycling shorts and sat with my but bones on the saddle I was fine. And some times the saddle can be to high. Your so right and this info will help people 🙂
From long experience, the crucial part of advice on bike fitting of any kind is to take measured and calculated suggestions as a starting point from which you make small changes in all directions and see what resonates with you. Everyone is unique and fit-by-numbers should not be followed blindly. For saddles in particular, again from experience, test in all directions of change, even counter-intuitive ones. For a long time I was using Brooks B17, fit was good but particularly on long ranges there was a bother. Surprise came when I tested B17 Narrow, an unexpected Aha!!! moment. Better fit for me was a narrower saddle and long distance discomfort ceased (while I expected that a wider saddle may be "common sense" answer). So, test, test, test.
Just a word of thanks for this video. I will have to replace my saddle very soon simply due to wear and tear and the seat is beginning to peel apart... I gathered a lot of information and your efforts are much appreciated. Keep up the good work!
Cheap saddles have always worked best for me, current fave is a charge spoon, did a four or so hour ride last week in normal shorts with no chamois and was just fine, by contrast did the same ride today on another bike with a ritchey comp saddle, bib shorts and chamois cream and was quite uncomfortable at the end.
It’s funny. I’ve never really had any sore arse issues in all my years of cycling. Standard Trek saddle on my Domaine and fresh kit every ride certainly helps.
Great video once again Leonard
The obvious solution usually works!
I¨m a guy at oround 200 lbs and i have always used Fizik Aliante, This saddle was the saddle that came with my Bianchi Infinito and i discovered that it was suitable for me. I have since 2012 used Aliante with my bikes and i´m satisfied.
Love it...a boil so large that when it bursts it’s like a trifle being thrown against a wall
A proper bike fit is the best money you'll ever spend IMHO. The second best money spent is a proper saddle, if needed. I've never fit well on the saddle that comes with the bike. I guess I'm just special that way. I currently use a Brooks C17 Cambium (cut out). This saddle isn't the traditional Brooks leather. I knew I'd ride in rain & poor weather and didn't want to deal with "shrinkage" and additional maintenance. I like it so much I bought a second to have on both bikes (replaced a fizik aliante). Keep in mind, saddles are a personal thing and what works for one person may not work for another. Great info, but did we really need those visuals of the boil! Sheesh. I won't be able to sleep tonight.
Laugh out loud funny at least three times! Thanks for the advice. I have actually discovered that non padded shorts are more comfortable.
i tried a lot of saddles down through the years till i found SQ lab saddles - all i use now, cant recommend them enough!
@leonardmlee, WOW...You are SO INFORMATIVE. I watch your UA-cam often on everything bike related. You explain everything well with beautiful landscapes of your rides. The rides that I do are 25 miles but are very boring routes. I often pack my Trek Bike in my car so I can see different things and ride back to the car...Thank you, Thank you, Thank you for your informative videos...Keep em coming. I watch your videos often on UA-cam.
Hi Leonardo.I have been on bad saddles for half century.Then around 2000, saddles started to get better,different sizes,length,width.That took care of lot of problems.Like you said,bike fit made things even better.The longer you sit,the harder your rear gets that solves a lot of problems.Around 2006 i met a salesman in Arizona that sold Castelli bike clothing.Never thought about buying this brand,to costly.He said gave them a try.Incredible,even so my rear is hard as a wooden board,it is like sitting in a high quality car seat, non only,you can wash them until the fabric looses it's color.The other day i got on the bike,no problem.Consider i have been on rollers in the house for few hours while in Lock Down.If some rider have issues hard to resolve,try this Brand.Ciao from partial lock down.
I must admit that I’ve always been a little too tight fisted to buy a really expensive pair of cycling shorts but I have heard they do make all the difference.
@@jollygoodvelo Agree.They are expensive,they last at least 2/3 years.The padding even after all those years,they are still in very good condition.
Ciao Leonardo
Pays to get a measurement of the sit bones to get a proper width saddle for a start. Can't be emphasized enough.
Absolutely.
Still no guarantee though, as with everything massed produced if you fall 1or 2 mm each side of the standard then you'll still have problems
Firstly. Wipe down your "backside" before putting on a fresh pair of your favorite shorts. Makes a huge difference ! I don't know if this has been said already. But. When the saddle is correctly fit you should not have any numbness in the delicate parts and you will not notice the saddle at all when riding.
As a new cyclist this issue is very relevant to me. Unfortunately, the only bike shop in town did not offer or suggest a bike fit. I purchased the Giant and went on my merry way. I chalked the soreness up to being a new rider and age. However, after a month of cycling (2 to 3X per week) I could not go for over 1 hour at a time without heading home. By the way, I did wear a pair of quality biking shorts. I researched the issue and discovered sit bones, saddle size & type etc. Ultimately, I purchased a selle italia 140mm. Rode it for an hour and no discomfort except a little irritation in the manly region. Made a slight adjustment and will go for a longer ride tomorrow. I said all that to say if your a newby heed Leonard’s advice and save this video for future reference and share with your friends. I am.
Glad you managed to sort it, Den
I have three bikes from three different shops and each shop fitted the saddles for me . You know they use the same formulas so all three saddles were dialed in pretty near the same . What took comfort to another level was a proper gel seat with the gel padding in the right places . The gel is another layer of shock absorption though it is kind of heavy but not exceedingly heavy .
Leonard... there is a guaranteed 100% answer to the problem. Ride a recumbent of any type... a two wheeler or a trike. I ride both, wear high quality padded shorts( riding commando) and never ever have an issue. Guys my age must have “prostrate awareness” to,keep things working properly. Recumbents save the entire body.
I totally agree about the need for a bike fit. I have still had a hard time finding a good saddle. I tried the Brooks all weather saddle and found it to be painful. I used to love my old Brooks leather saddle. I ended up with a Terry Fly saddle and love it. Cheers
Thanks for a great video. I also have a Brooks seat and it's great.
Very insightful, I've only been riding for about a year and the only discomfort with my saddle honestly, were those 1st 5 weeks of riding where everything was still new. And yes I'm still using the stock saddle.
Exactly. You just needed time to get used to it.
Saddles are a very dark art in getting right. What suits one doesn't suit another. I was suffering with mine, and no amount of adjustment would sort it out. In the end i found flipping the stem so it wasn't slammed, sorted out my woes. My bike looks amazing, but my saddle does look worse for wear now over the 1000,s of miles ive done on it, but I won't change it because its so comfortable
Agree with saddle width comments, since having sit bones measured every saddle I've had has been fine 👌
Had mine measured and still get problems, it's no guarantee at all. It boils down to design as well, some saddle are designed to be sat right on the back of Fizik, for example, some in the middle Fabric, Manufactures measure their widths in different places there no standard.
For cleat position I've used Tippex to mark where my cleats are on the soles of my cycling shoes. That way when I come to change them I can match the positions of the new cleats with the old ones.
Thank you for this informative video Len. I have eventually found a saddle to suit me and it’s now on all my bikes.
I think you are absolutely correct with EVERYTHING you said but I would reinorce your point that some people have ischial tuberosities too far apart for the standard saddle that comes with the bike. A lot of shops can measure that. Chamois creme is overpriced but I find it helpful. I buy "moisturizing cremes" women use at night, the thicker the better. It is 1/5 the price.
This video couldn't have come at a better time. Thanks
Glad it helped!
Very helpful..my own problems were overcome with the realisation that my right leg is shorter than my left...I built up the cleat & on advice turned my saddle a degree or so to the left..problem solved.
I think most people have a slight difference in leg length.
'A trifle against a wall!' Well, I haven't had a trifle in years cos.......well it's a British thing innit. But, that image!?! Wow, that will stay with me for some time. Personally, I've never had anything that bad - chaffing perhaps but boils? No! Keep safe Leonard.
You mentioned having a good bike fit. Come across some videos where the fitter had a back ground in physiotherapy where they check out things like your leg length. Quite a few people legs differ in length so a shim under a cleat even things up an stops you rocking and being more stable.
Crank length is often not considered we just use what's on the bike, but I have just gone shorter to a 165mm and amazed how this is improving my comfort on the bike. The shorter cranks take some pressure off my knees and open up my hip angle and make it easier to ride in the drops
Also a big fan of Brooks saddle "b17," before sore ass now happy ass! Break in time took a few months but well worth it... thanks Leonard really enjoy your 🎥
Excellent points! I've found ALL of them to be true over the years.
Glad you agree.
Thanks for the great advice.
You cant beat a good old Brooks saddle, its all id ever use. The B17 hasnt even had to evolve, apparantly its the same saddle as it was when it was introduced way back when. After a few hundred miles you can actually see where your sit bones are as the saddle forms to to the shape of your butt. Without doubt the most comfortable saddle you can buy, and the most hygenic as you dont sweat as much with leather. Some excellent points in your video though, id never have thought of the cleat position making a difference but as soon as you said it i thought, thats a cracking point to remember. Good stuff. Ride safe
I found changing from a laid back Seatpost to an inline helped a lot. It can be a question of reach, pulling you forward onto the non-supportive part fo the saddle so i always say look at stems first especially if you maxing out your fore and aft adjustment on your saddle. Also, the new hydraulic levers can be really long, again pulling you forward to reach the breaks. Ill really think manufacture need to take this in to account they seem to just throw on stems willy nilly ive had to an 80mm stem on my bike to compensate.
I keep meaning to try and inline seatpost.
there will always be a tad bit of discomfort riding bikes. Just goes along with the sport..I use the stock seat on my Raleigh Redux..Its never been that bad plus ive been married almost 30 years.I have nothing in between my legs now haha!! :D
Thanks Leonard. Another superb video. Keep 'em coming!
More to come!
I like sella italia saddles I got on 2 bikes but I got a few standard ones and bought a cheap Halfords branded saddle for one of my recent bikes seems comfortable enough great video m8
I rode years on an SMP lite 209 but now I've gone to a Pro Stealth...soo many asspects affect that area 😋
Even with a perfect fit, it took a SMP to fix my comfort issues. Very happy "particular area" now.
I have had more saddles than my wife has shoes. Finally settled on a Brooks B67 Aged, had it now for about 3 years. You can’t recommend a saddle to anyone, they need to find one they like and is the best for them. Also have never wore padded shorts or used any kind of cream. Find the right saddle and you shouldn’t have to.
Hold on there. If you have the right saddle and the right fit, you should be comfortable. If you’re not comfortable with a new saddle, and you’ve tried the adjustments suggested above, it’s not the fault of your arse. Try a different saddle. I agree with everything else. (Except perhaps with greasing my bottom, which would definitely be a last resort.)
Standing up now & again helps
It does. Even if it’s just a posture break.
Just been through this. Comfy saddle on one bike and same on new bike but giving me some discomfort. Few rides in and some adjustment and a bit of measuring of other bike and hey presto my new ride is comfy😁👍
Right, for once I really have a tip. I recently changed my underwear brand, I changed back to wearing the old underwear. One of the seams was causing trouble be that wearing it inside in or out made no difference. (Sometimes it does make a difference wearing outside in with most brands, again for me.)
I know a lot of riders do not use underwear on the bike but for me it is necessary, generally switching bikes shouldn't matter what underwear you wear.
Must admit that I don’t wear underwear with cycling shorts.
@@jollygoodvelo I do understand, in the olden days I did ride without, just the Chamois leather patch. With the advent of newer materials both underwear and shorts it doesn't matter.
I remember reading something that said if you have a lot of discomfort within an hour - it's the saddle, if you have it after an hour - it's the shorts. Do you think this is true? With cheap, thinly padded shorts I had a lot of sit-bone discomfort after a couple of hours riding. I have found that 'endurance' shorts of 15 -18mm padding can make more of a difference than a new saddle.
That’s probably not a bad place to start.
I'm very lucky, my haemorrhoids are so big they act as a comfy cushion. I can spend hours on my Raleigh Grifter without a care in the world! Thanks for the informative video Leonard. : )
I had arse soreness and went through 3 saddles in the first 1000 miles on my cycling comeback. Then I learnt enough to measure my sit bones and the problem became obvious. Average sit bones are 90-110mm apart, mine are 140mm! So add 20-30mm for riding position and the average person needs a saddle 110-140mm wide - the average width of a saddle that you can easily buy! Add 30mm to my 140mm and you get, well a Specialised at 168mm or a Brooks at 175mm. I went for the Brooks because you don't hear bad things about them and if they have been selling the same saddle since 1878 they must be good! So the first step before buying a new saddle should always be to measure your sit bones. Then you know what range of saddles to start with.....
Do you find the wider saddle interferes with pedaling?
In some cases a little saddle tilt does help.
After 4 yrs of riding and tinkering with position, best thing I did was get a £12.99 Dunlop thing from B&M. Tried it just fir a laugh. Looks a bit big but I’m v comfortable and faster! Unbelievable how better I’m riding.
Still sat on my aged but lovely comfortable Flite Titanium bought about 2 decades ago. I have a flite titanium shaped arse now!
Great VIdeo. I never had issue with my bottom and this because the first think I do when I buy a new bike is a professional fit.
I would always recommend a bike fit.
@@jollygoodvelo exactly
Breaking in my arse to long rides was an experiance, i guess piloting a couch doesn't prepare propperly....what a shock!
LOL
Personally I found the bike fit had a few years ago a total waste of money. When I got the bike back outside I tried to ride it and it felt like my knees were in my chest and there was no way I would have been able to ride the bike like that for 60 to 70 miles so I had to put the saddle height back up to what it was before the do called bike fit. My experience of a bike fitting wasn't particularly good.
currently on a fabric scoop gel saddle, little bit wider than most and its been great so far.
Great video as usual! Thanks for the info.
Thanks Anita.
Some pristine posterior angles here. My own rear has remained clear of such bum bruising. I was blessed with a more than ample arse (thanks mum) so that might have something to do with it.
As I said, it’s the position of the sit bones rather than the voluptuousness of the rear end!
In my country I have seen that new ciclists don't want to give themselves the opporrunity of getting real good advice from a specialist or expert in a good bike shop
2x weeks ago, I treated my posterior to an (ISM PN 3.0)
Recommended!
Sometimes, I do adorn 2x pairs of Cycling shorts, helps.
I thought I was the only one who sometimes wears 2 pairs of cycling shorts.
When I did long runs I found a pair of unpadded cycle leggings, ordinary pants and a B17 was all I needed - no padding at all.
Funnily enough yesterday I went out on my touring bike (B17 equipped) instead of the road bike for a change, and where at the end of the ride I would expect to start feeling a bit uncomfortable I was absolutely fine
Selle Italia Novus SuperFlow Endurance TM Saddle , now my arse is very happy 🚴♀️😂
Great timing ! Just been diagnosed with PNE!! Pita! Fersure
PNE??
Pudendal nerve entrapment
My sit bones do get a bit sore from a 40 km ride on our more rural roads on the outskirts of Ottawa, Canada. Our winters get down to almost -30C, but we gets lots of freeze-thaw cycles nowadays. That plays havoc with the pavement, which gets cracked to bu99ery. Not a problem today though; they're covered in snow, so I'm not planning on riding outdoors today.
I am not sure if it's just my misery. Could be because I started biking higher distances recently. Default saddle that came with my Specialized Allez was bad (feels too wide on the wide part, chafing under my ass), my usual commuter saddle that was always fine for 5k-10k is also bad to go 40-50km, even with proper bibs. I feel I move around on the saddle often searching position, maybe that's why, or perhaps the cheap bibs are the fault... some chafing here and there.. taking a break for a few days :( it can be super frustrating, I go 50km where at 20 I am already uncomfortable, and I feel I could go 80 easy if my ass allowed me. Tired of moving saddle millimetrs in every direction. Ordered 4 cheap road bike looking saddles from amazon, still cheaper than 1 good brand, maybe one of them will be the right shape and firmness...
Completely agree! Lovely bike. Btw is it Supersix evo? Would love to see a detailed review of your bike.
I have no arse problems thankfully but until I watched this video, I loved trifle. Now I have a trifle problem 😂
I’ve never liked trifle.
I believe it's just getting your arse broken in. I've been the one to buy a bigger softer seat. It has never worked.
I have just started getting back into cycling and have been using a turbo trainer. Initially I could only manage 30 minutes on the bike before the butt ache (G.A.D) started, however i am now up to 40 minutes and hoping to increase that more in the coming week.
Stick with it. As I say, you just need to get used to it.
I'm happy to say a recumbent 100% solved all butt, wrist, neck pains. They have their pit falls, but pain and numbness aren't one of them.
I have a Brooks saddle on my BombTrack.
It "Only" took 3 years to "Conform" to my arse shape-now it's Tolerable and Preferable lol.
On my Steamroller I have a WTB Volt and omg, how I HATE this thing! No amount of fiddling with its position, will, "fix" my woes. Damn, I suspect I've been spoiled by Brooks?
I thought pain in the ass was just part of cycling when I started up again in 2013, I work chamois as well. Every video I watch on this subject says go to the bike shop and they will let you try different saddles, well the bike shops in my area look at you like you are crazy when you do that. I got lucky in 2016, I bought a mountain bike, a specialized. Over time I realized my ass felt fine after my rides, one day I forgot the Chamois shorts, and it was fine. I put that seat on my other bikes and yeah, no problems. This saddle comes in 2 sizes 145 mm and 155mm the 155 was what I had. I have 6 bikes and they all have the same saddle. if I sell the bikes, the saddle stays with me. Now if I could just get rid of the wrist pain.
Could you please tell us which Specialized saddle you are referring to?
It's all about a bike fit. If it doesn't fit you, you have to fit it. This is harder, if you are not the one it was designed for, and more so for some.
What is hilarious about the comments, is most of them relay stories that are the equivalent of saying', "I just ordered a grey suit and it didn't fit , and once, they sent me one that did. It was blue."
Get fitted . Get measured. Use that to help you find what works , and see how well it correlates to what you see hanging in the store. Data is not the plural of anecdote. You mean you're not a size 38R? Whoda thunk? Part of the glory of the Brooks is it conforms with use. Used ones, unless pretty much unridden, often fit like someone else's shoes.
At one time shoes were not made right and left and came in one size. Then somebody measured, it seemed to help.
See the Suit Joke: milk.com/random-humor/suit_joke.html
Perfect.
Good info cheers.
Bike fit Bike fit Bike fit. That's all you need to say.
Love this one. Very well chosen words. I’m curious (I asked this on another video, but didn’t get an answer). I have about a 50 inch waist, and cannot find cycling shorts anywhere. I followed your amazon link and looked at the ones there, and love the fact that they go up to 4XL, but according to the size chart that’s waist 38-42 which is far too small. any advice on where I find cycling shorts big enough?
Hi Gordon, I thought I did post an answer to you previous post but apologies if it didn’t get though. Please have a look at the kit that I am selling. If it fits me it will fit anyone. godfrey.co.uk/club/jollygoodvelo
The kit goes up to a 5XL but it might not be on the selector. Might be best to email them.
@@jollygoodvelo Thanks. I’ll take a look.
Really well done!
Thanks.
''specialized toupe sport'' and ''selle italia slr'' are my favourite saddles. they arent too expensive as well
Thanks for the tip.!
Thanks Sherlock
Most of the problem stems from the fact road bikes don't have suspension so all the vibration is transmitted through the road to the body. My commuter bike though heavier has suspension and feels alot more comfortable. Avoid these super slim saddles and get a good padded one.
Good video, sir. How long do you think is a fair while to be cycling before thinking about taking a short break?
i'm having trouble understanding how a wider saddle can't possibly make arse feel better. My theory is this, the more square inches, cm, your saddle is, the less pressure you will have per sq inch, cm, on your arse. How can this not be true in all cases.?? Its like sitting on top of a thin fence vs sitting on a cake pan.. We all know we would rather sit on a cake pan.
Maybe I missed something here, but the roughest ride on two wheels today has got to be a bicycle. Relatively high speeds on rough, bumpy roads almost everywhere combined with no meaningful suspension on most bikes I’ve seen makes it feel like you are sitting on a saddle with an invisible jackhammer beneath your butt with virtually your full body weight contributing -- vibrating up and down to the countless, constant micro and sometimes large-scale impacts. I should hope you never hit a gnarly pothole or an unpainted speed bump. It’s not your body, folks. It’s the design of the bicycle. It was probably never intended to be riddened for more than a couple of miles and now people are riding around the world on a bike all loaded down with gear -- plus the one-two punch, the front wheel bump and then immediately the rear wheel bump! Ouch!
Was Off bike for few weeks could not get rid saddle sore 🙄 Just one little tilt of saddle forward and problem gone like riding new bike 😎
Its very often a minor change that can make all the difference.