Tennis Footwork Drills

I recently presented at the Tennis Files Summit 2023, one of the biggest online tennis gatherings globally. Some of you attended! (a big thanks for the support.)
My presentation covered the fundamentals of court movement. I loved putting this presentation together, teaching players how to get the basics right before they get more technical. This is important to understand for everyone, no matter your age or level of play.
-- TIMESTAMPS --
00:00 - Intro
01:36 - Step 1: Activation/Stimulation
02:29 - Step 2: Acceleration/Deceleration
05:13 - Step 3: Change of Direction
07:58 - Discount Code to Tennis Fitness Programs
08:06 - Circuit Instruction
08:40 - Activation/Stimulation Circuit
14:11 - Acceleration/Deceleration Circuit
17:59 - Change of Direction Circuit
-- LINKS --
📖 Read more about Tennis Footwork
► www.tennisfitness.com/blog/te...
📖 How you can get Tennis Scholarship
► www.tennisfitness.com/blog/co...
► • How To Get A Tennis Sc...
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-- SOCIAL MEDIA --
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► On Instagram: / tennisfitnessau
#tennistraining #tennisfootwork #tennissummit2023

[@salmaanfahiz]

❤

[@TennisfitnessMartinMethod]

thank you so much! 🙏