Yay thank you for your new video. I can imagine this might be a good help for sore feet. I’ve been struggling with plantar fasciitis. I use a roller but it doesn’t really seem to help. Maybe it’s just keeping it from getting worse. Perhaps this exercise is more beneficial! Thank you 😊
I wish I knew this sooner😢 Off to see a 2nd podiatrist. I have what is referred to as a “pothole” between my tie joints. Wondering if I improve my arch if it will alleviate need for surgery.
www.union.fit/orgs/yogathletica/videos
YOGAthletica Vinyasa Flow Classes On Demand 24/7
Ready to LEVEL UP? 🚀
Awesomeness..i can really use this one..thsnjs a lot
Hope it helps! 😀
So good to know! Will incorporate it moving forward. Thank you!
❤️❤️❤️❤️
Good to see your recent video, I'm glad u r back.
Thanks! New video every three weeks! (Sometimes more often!) 😉
love ya Shana xx This kinda helps me understand my over-pronation
hope that it helps!!! ❤️❤️
Good video!
Thank you!!! 🙏
Thank you so so much 🙏
You’re welcome! 🙏
Much needed to learn ❤️
hope it helps! ❤️❤️❤️
Awesome tips! Thanks you 😊🙏
thank you! ❤️
Good morning dear lovely Shane. Have a wonderful new yoga for healthy foot and arch. Thank you for sharing new video. ♥️🙏💐💞👍😍✴😜
🙏🙏❤️🙏🙏
Yay thank you for your new video. I can imagine this might be a good help for sore feet. I’ve been struggling with plantar fasciitis. I use a roller but it doesn’t really seem to help. Maybe it’s just keeping it from getting worse. Perhaps this exercise is more beneficial! Thank you 😊
I hope it helps. Plantar fascitis is a very different issue and the flexion may exacerbate it, so please be careful with this...let me know. ❤️
Someone needs an Italian foot rub !
I wish I knew this sooner😢
Off to see a 2nd podiatrist. I have what is referred to as a “pothole” between my tie joints. Wondering if I improve my arch if it will alleviate need for surgery.
Maybe ask your podiatrist what he thinks. 🙏 BTW, if you happen to be here in LA, I have THE BEST podiatrist (Dr Altchuler in Santa Monica)!
I’ll watch this again not in the dark. In bed and phone on night mode 😂
see you in the light ☀️
im flat footed and i hate it so i need this
so glad to help! be sure to do it regularly...nothing changes over night. 🙏🙏🙏
haha ): hello gorgeous :) always amazing :) love watching your videos
thank you so much, van! ❤️❤️❤️❤️
Tan eik fai l am 20 years malaysia loph😊😍👍🤝😘
Thanks you ok 😍🤝👍😘👋
Hi to you in Malaysia from Los Angeles! ❤️
💜💜💜💜
🙏🙏
Thankyou so much 🙏
@@navjyothora4034 hope it helps! 🙏
How refreshing... Joy to see your feet again... Whole of you of course...
😂
Christ them is flat