Health and Fitness Q&A | All Your Questions Answered About My Health & Fitness Journey

Over the past two years I have learned to prioritize my health and fitness and during that process have found myself and lost 90+ pounds. Today I am answering all of your questions!
- 𝐈𝐭𝐞𝐦𝐬 𝐌𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝 𝐨𝐫 𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 -
Guide to Self-Care: www.thewaldock...
Coaching with Kris Cas Fit: www.kriscasfit...
- 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐁𝐥𝐨𝐠 𝐏𝐨𝐬𝐭𝐬 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐧𝐣𝐨𝐲 -
Staying Healthy As A Busy Homeschool Mom:
www.thewaldock...
Homeschool Mom Wellness And Self Care:
www.thewaldock...
The Ultimate Guide To Realistic Self-Care For Homeschool Moms:
www.thewaldock...
Meal Prep for Busy Homeschool Moms:
www.thewaldock...
- 𝐒𝐡𝐨𝐩 𝐓𝐡𝐞 𝐖𝐚𝐥𝐝𝐨𝐜𝐤 𝐖𝐚𝐲 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 -
www.thewaldock...
- 𝐒𝐡𝐨𝐩 𝐎𝐮𝐫 𝐅𝐚𝐯𝐨𝐫𝐢𝐭𝐞𝐬 𝐨𝐧 𝐀𝐦𝐚𝐳𝐨𝐧 -
www.amazon.com/...
- 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐖𝐢𝐭𝐡 𝐔𝐬 -
Blog: www.thewaldockw...
Instagram: / thewaldockway
Facebook: / thewaldockway
Pinterest: / thewaldockway
For Business Inquiries: [e-mail]
- 𝐎𝐮𝐫 𝐅𝐢𝐥𝐦𝐢𝐧𝐠 𝐄𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 -
Main Camera - Cannon 90d: amzn.to/3lrHxLC
Vlog Camera - Canon GX7 Mark ii: amzn.to/2POsJZV
Action Camera - GoPro Hero 8: amzn.to/2EJPAPV
- 𝐅𝐓𝐂 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫 -
Most of the products featured on my channel have been purchased by me. If I have products sent to me for review or if I partner with a company (e.g., as an affiliate), I will disclose it in the video and/or description. Amazon affiliate links are provided for your convenience and your purchases on Amazon may contribute a small amount to my channel. All opinions and reviews that I share are always entirely my own.