Insulin Resistance Kaise Thik Kare | Protein Kya Khane Se Milega | DIAAFIT

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  • Опубліковано 29 лют 2024
  • ‎You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/de...
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    -------------------------------------------
    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my UA-cam Channel DIAAFIT.
    -------------------------------------------
    Subscribe to my Vlog Channel
    / @anupamghose
    Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/shop/diaafit
    -------------------------------------------
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    -------------------------------------------
    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
    Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
    He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
    -------------------------------------------
    DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
    -------------------------------------------
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    PINTEREST: / diaafit
    -------------------------------------------
    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
    *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
    #diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

КОМЕНТАРІ • 103

  • @user-sw1bo3qu2z
    @user-sw1bo3qu2z 4 місяці тому +2

    Dr Sahib app bohat achay insan Hain

  • @sureyabibi895
    @sureyabibi895 4 місяці тому

    Good evening sir ap bhaut hi mahan ho opr bala ap ko khus rekhe ap ki diet bhaut achi h sabi log diet follow kro

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Thank you🙏

  • @zeeniasingh616
    @zeeniasingh616 4 місяці тому

    Waiting for the topic following your diet sir Regards your efforts to heal people is just marvellous

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Thank you🙏

  • @vinodgupta-pn7mz
    @vinodgupta-pn7mz 4 місяці тому

    Good evening sir apka kam bahut hi sarahniy hai sir

    • @vinodgupta-pn7mz
      @vinodgupta-pn7mz 4 місяці тому

      Sir maine apki vedio dekhkar apni sugar theek kiya Abhi mera hba1c 5.7 hai

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Congratulations🎉🎉

  • @shahnakhan5712
    @shahnakhan5712 3 місяці тому

    Good dr sir

    • @DIAAFIT
      @DIAAFIT  3 місяці тому

      Thank you🙏

  • @umeshsalunke4238
    @umeshsalunke4238 4 місяці тому +1

    Good evening sir🙏🏻

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Good evening🙏

  • @stellacastelino175
    @stellacastelino175 4 місяці тому +1

    Good Evening sir

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Good evening🙏

  • @padmanabhabhat7683
    @padmanabhabhat7683 4 місяці тому +1

    Congratulations madam Geeta kori

  • @sarasheik3199
    @sarasheik3199 4 місяці тому

    👌🙏🏼

  • @KiranSharma-vt7ro
    @KiranSharma-vt7ro 5 днів тому

    Sar mujhe bhi diabetes hai 14 Sal se main bahut Pareshan hun Mere kidney aur liver Mein infection ho gaya hai

    • @DIAAFIT
      @DIAAFIT  5 днів тому

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @geetanjaliogi315
    @geetanjaliogi315 4 місяці тому

    Sir please diet bataye.mere husband ka hba1c 9 hai.type 2 hai

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @Kavitarani_515
    @Kavitarani_515 3 місяці тому

    🙏🙏🙏🙏

  • @user-zr5eo9ri2i
    @user-zr5eo9ri2i 4 місяці тому +1

    Soyabean roast karke flour bana ke usame ajvain dalkr roti bana ne se ges nahi hota hai

  • @stellacastelino175
    @stellacastelino175 4 місяці тому +2

    My hba1c in June 15..from August followed daifit diet..and i checked last week Hba1c 10... fasting insulin 4.91..pp insulin 17.55...FBS.234.9..Ppbs.285...after taking glycihens 60 (2) teneza 20(1) what to do?

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mnsajwan
    @mnsajwan 4 місяці тому

    Doctor sahib, main 63 yrs ki hoon. 15 yrs se diabetes hai. Diabetic Retinopathy ho gayi hai. Kya main normal ho saktee hoon? Please help. I see your videos regularly and hope to reverse my diabetes. I am overweight female.

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @satnamsingh3946
      @satnamsingh3946 4 місяці тому

      72000 rupees mang rhe h itne koi koi hi afford kr skta hh

  • @Rexbox420
    @Rexbox420 4 місяці тому

    Kon sa way protean powder use kere

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      The link is given in the video description.

  • @Dev75309
    @Dev75309 4 місяці тому

    Sir..whey protein konse brand ka le

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      The link is given in the video description.

  • @meenadhanuk7818
    @meenadhanuk7818 4 місяці тому

    👋

  • @oishkr
    @oishkr 4 місяці тому

    Sir morning me me kuch fruits khata hung jese ek apple ek sota sa santara aur ek amrut,aur sir mera mild fatty liver bhi hai aur kuch log kehete hai ki fruits khane se fatty liver aur bharta hai to ek din me kitane fruits khaye aur kab khaye thoda confusion hai aap thoda badadijiye sir 🙏

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @pervindersingh2361
    @pervindersingh2361 3 місяці тому

    fasing insulin ki normal range kya hai

    • @DIAAFIT
      @DIAAFIT  3 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @aaravsingh2896
    @aaravsingh2896 11 днів тому

    Sir husband ko polyarthritis hai n pahle unka uric acid bhi badha tha lagbhag one year pahle......abhi 3 month pahle unko sugar daignos hui to itni quqntity me protein le sakte hai?Hb1c 6 hai ,pp -95 ,fasting sugar - 120.....

    • @DIAAFIT
      @DIAAFIT  11 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @wajahathussain7955
    @wajahathussain7955 3 місяці тому

    Sir being a diabetic how can I gain muscle mass?
    Make a video on it

  • @abhra1433
    @abhra1433 4 місяці тому

    Sir.... Main 37 age ka huun..... Mera HBA1C 5.3 and PP Sugar 108. I think ye to normal hain....But mera Fasting sugar 103... Keya ye thik hain? Mujhe keya karna chaiye???

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @user-ib2zz3fh7e
    @user-ib2zz3fh7e 4 місяці тому

    Sir ji apka cinic kaha par hai

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Please keep WhatsApp Message on this no.
      +91 90067 83693

  • @RituRaj-uh5ks
    @RituRaj-uh5ks 4 місяці тому

    Mutton se replace kar sakte hai kya chicken ko

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @ruchishrivastava6764
    @ruchishrivastava6764 3 місяці тому

    Sir protin jyada khane se weight gen hota h kya deli kha sakte h

    • @DIAAFIT
      @DIAAFIT  3 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @gobinchy5425
    @gobinchy5425 Місяць тому

    Humko bhi sugar hua hai abhi new Hai ismein kya-kya chij khana chahie Kitna khana chahie iske liye ham aapse poochh rahe hain sar

    • @DIAAFIT
      @DIAAFIT  Місяць тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @savitavishwakarma5753
    @savitavishwakarma5753 4 місяці тому

    E dait aap mein referral code mang raha wo kaha se de

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Diaafit is the referral code

  • @mehmoodalam5661
    @mehmoodalam5661 4 місяці тому

    This is again वीडियो

  • @shahnakhan5712
    @shahnakhan5712 3 місяці тому

    Sir meirA AHB1C 7.2 hain sir fasting 150 pp 200 some time 350 pleas help me sir Hb1c 15 se 7.2 le kr aai fastin and pp nai control ho raha

    • @DIAAFIT
      @DIAAFIT  3 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @tejprakash7942
    @tejprakash7942 4 місяці тому

    Sir namaskar kya Delhi aimms main hai

  • @razina17batt15
    @razina17batt15 4 місяці тому

    Mara hba1c phala 11 point tha phir app ki diet follow ki ab mara hba1c 7.6 ha lakin
    Ab mara triglycerides bhara gya ha 466 Aiya ha
    Ma kya kro ab
    Plz reply

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @QueenLisa740
    @QueenLisa740 4 місяці тому

    Sir Ek achha why protein ka naam suggest kariye. Jo ki easily digestable ho

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @neelambhatiani4382
    @neelambhatiani4382 4 місяці тому

    200 gram paneer kya daily khana h

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mohdadeenmalllik2477
    @mohdadeenmalllik2477 4 місяці тому

    DIAAFIT kaise join kare samajh nahi araha hai

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      Please keep WhatsApp Message on this no.
      +91 90067 83693

  • @chirantansaikia5413
    @chirantansaikia5413 2 місяці тому

    Diafeet diat kaha Miley gaa

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @pravinprajapati8377
    @pravinprajapati8377 4 місяці тому

    Sir आप से बात करना है हमको डायबिटीज़ हो गया है Sir ji मेरा उम्र 26 years है बहुत परेसान है कोई उपाय बताई 🙏🙏🙏🙏🙏

    • @DIAAFIT
      @DIAAFIT  4 місяці тому +1

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @pravinprajapati8377
    @pravinprajapati8377 4 місяці тому

    Sir कुछ to बताइए 🙏🙏

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @amanettu
    @amanettu 4 місяці тому

    सर मैं प्रे डायबीटिक हूं ,थोड़ा सा भी कार्बोहाइड्रेट वाला खाना खाने के बाद Head घूमता है

    • @anujbhardwaj3960
      @anujbhardwaj3960 4 місяці тому

      Same mera bhi bhai.. insulin resistance hai kya apko

    • @amanettu
      @amanettu 4 місяці тому

      @@anujbhardwaj3960 hai bhai

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @surendrasenapati8072
    @surendrasenapati8072 3 місяці тому

    If u don't mind sir,me suger patient hun,me baap ban sakta hun ki nahi.

    • @DIAAFIT
      @DIAAFIT  3 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @gaurishankar5353
    @gaurishankar5353 2 місяці тому

    दाल में प्रोटीन नहीं होता है क्या

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      ua-cam.com/video/CcaX0cbK4wc/v-deo.htmlsi=6E3-amEcvkHNiKsy

  • @binitaphukan7635
    @binitaphukan7635 4 місяці тому +1

    I have done blood test yesterday.
    My hba1c= 6, fbs=142, ppbs=97
    TSH=1.68, I'm taking thyronorm 75
    I have been following your diet from last 10 months

  • @amanettu
    @amanettu 4 місяці тому

    नमस्ते सर सर थोड़ा सा भी कार्बोहाइड्रेट वाला खाना खाने के बाद कर घूमता है एकदम से,

    • @anujbhardwaj3960
      @anujbhardwaj3960 4 місяці тому

      Kya diet lere ho bhai ap

    • @anujbhardwaj3960
      @anujbhardwaj3960 4 місяці тому

      Insulin resistance hai kya apko bhi

    • @amanettu
      @amanettu 4 місяці тому

      @@anujbhardwaj3960 hanji hai

    • @DIAAFIT
      @DIAAFIT  4 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @user-il3ui5hl4w
    @user-il3ui5hl4w 4 місяці тому

    Jo tu bolega

  • @sohansinghsoni637
    @sohansinghsoni637 4 місяці тому

    सिर्फ हिंदी बोलो गांव वाले नहीं समझते

  • @sanjaysud
    @sanjaysud 2 місяці тому

    Dr. Ghose you service towards man kind is actually awesome.
    🫡

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Thanks🙏

  • @Indian0105
    @Indian0105 3 місяці тому

    Sir my dabite very high 250

    • @DIAAFIT
      @DIAAFIT  3 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr