How to change thermal paste on macbook pro 2010 15" instructions, tutorial

Heating macbook pro issue... Video showing how to clean and replace thermal paste on macbook pro 2010 15". The result is silent fans and better cooling of CPU and GPU
Overheating solved!

[@llanber4439]

Thank you so much for the video. I've already done this disassembly and i have to say that it's not so difficult as i expected at first. Also, i would like to say that the temperatures of the CPU and GPU after changing the paste are pretty similar than when i had my old termal paste, so it helps the computer to avoid deterioration and reach high temperatures, but definetly it's not a miracle.

[@Core-Truth]

Thank you. Your video was invaluable.

[@hjgljhgjhglghljlj]

Great video!
Gonna try to do this in an hour. When you reconnected the wires you zoomed in a few times. It would be easier for me if you also zoomed in on the unscrewing and disconnecting part.
I’ll let you know the result.

[@groove.mp4]

why is the music kinda good

[@Kennerdoll]

after changing thermal paste it still overheats what could be the problem ?

[@wankob2984]

Thanks buddy..i've been looking for the tutorial about macbook pro 2010 all my life and at last you shown up..i wish i can give u a hug..xoxo

[@jamesddtw]

PRO

[@musicjerry1563]

What is the liquid your using to clean the cpu ?

[@andyadrian848]

Izopropilyc alcoool :)