How to lose weight while lying on the couch without dieting and exercise?
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- Опубліковано 11 кві 2024
- Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
This video will be interesting and helpful to many. I will show you a series of useful actions on how to lose weight quickly for the summer, get in shape, and improve your digestion.
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/ @doctoralekseev
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• DO IT ONCE and FORGET ...
On this channel you can lose weigt, you can stop aging, forget about back pain and above all you can improve your mood❤😂 i love your sense of humour😊 thank you!!!🙏
😂
Yes ❤🎉
This man is a noble laureate ❤❤
Nobel. Lol
yes please, continue on these important health topic
You have such a great sense of humor!😂
😂
Yes, I want to know how to release tention in the LIver and get rid of insulin resistance. Like your sense of humour! Thanks again!
😂🙂😉
Eat only beef bacon eggs and butter.
I hope to hear his voice one day. Like maybe use subtitles? So intrigued how he sounds hehe
Yes please. More on this topic. But tell us directions using 'clockwise' and 'counterclockwise.' Otherwise, it's confusing
To lose weight - clockwise (open valve)
To gain - counterclock wise (close valve)
@neliademelo6176 is it clockwise or counter clockwise looking at your body or from the inside looking out?
@@subconscioushealingandalig6101 your body is the clock. Noon is your head point
hahaha! Lying on the couch without doing excercise. Great title. For those of us who are disabled and unable to walk or exercise for whatever reason right now, your video is priceless! Спасибо!
Stop mixing fat with fatty protein and sugar which includes potatoes and brown rice
Dr. Alekseev..i am So Glad you are here..and grateful to have found you. Your story Must be a Fascinating one.
Thank You
Loved this vid! And YES, plz continue with this series!!!
Let’s restore the liver! Great video 👏👏
Thank you ,no one else like you.
Dr Alekseev your are life saver ❤❤tell more Dimpho Johanna Johannesburg ❤❤🙏
Dr. Alskseev.. you as sooo knowledgeable. I absolutely love watching and working along with your videos. Not only is my body feeling and looking better, but my mood is too. Your delivery makes it easy to learn what you’re teaching. With many great thanks! Keep up the good work.💖👍🏼💪🏼
More please. Thank you, I love your teachings, it improves my ability to help my clients. I also love your sense of humor.
OMG -I look forward to healing my internal muscles and organs, thank you Dr. Alekseev, with gratitude!
Yes,please Dr! All things gut and organ health! Thank you so very much 😊
Continue please!
Please persist.. If anything the laughter is healing me. Love from Australia.
Please mak for ibs n constipation
At the end he said it is time, then he stood there like we had to say bye😂😂😂😂😂
Let’s make the stomach again Dr.
Thanks for your such a valuable info…
Precious ❤
Fascinating! I would love to learn how. Could you show us with someone laying down...please and thank you☀️
You're hilarious!!
Yes please, continue. Thank you for sharing
I would like to see more on this issue.
So great, thank you so much for your precious information and explanation Dr Alekseev 🙏🙏🙏
All of us love your knowledge your great
Great information, Dr, thanks so much. South Africa
❤my favourite health channel. Looking younger and healthy weight🎉
I think you are great I followed so many your exercises etc and did wonderful!
Hi. Doctor. Best info ever waiting for more on this topic. Please. Thanks ❤
Love Dr. Alekseev! I'd love to see more on this topic ... Thank you Doctor.
Great ❤
Yes, please continue!
This was so GREAT! Thank you!
Yes you are awesome! Thank you for sharing!❤
Following and watching from Kenya 🇰🇪. Chero
I love these teachings! Thank you! Please keep teaching us! ❤
Great, please do more
Thanks. More please ❤
😊 Thank you ☺️ 🎉
Wonderful! Thank you.
Thank you so much
Great topic. Would love to learn more.
Will try this for now, interesting
Thank you Dimpho Johanna Johannesburg ❤🙏
❤❤❤ Thank You, Dr. A❤❤❤
I have already loved this channel. Very useful. Your humorous presentation is also a plus.
Oh my goodness! I’m having trouble eating lunch I’m laughing so hard!
Please continue on this topic. ❤
Sure, more please!
Yes continue teaching us please.
Thank teacher,
Yes !!! Absolutely I want to learn all you have to offer 😊
Thank you so much 🎩🙏🤗
I'm learning a lot! Thanks, Dr. Alekseev!
The best video of all! Thanks
I love this chanel. Everything doctor Alexander is explaining makea sensw. Please continue. I have to loose 60 lb and im planing to use your technic. Thanks,
You targeted the important part of health thank you Dr.
Great! Thank you: Love this! Ypu look terrific!
Wow amazing video doctor. Thank you, great informacion
Your presentations on the exercises has helped me a lot Dr. Keep it up.
Thanks for these useful and wise videos 🌹🌹🌹greetiings from Dublin
Very good & interesting. More in this abdomen & intestine will be appreciated
Hi doctor much love from Kenya...I love yr videos thanks
This is great I fo.,please continue this kind of information. I'm experiencing some bloat,and poor digestion.
I love your Chanel. ❤
Very good presentation . I need the rest of the presentation.
Your information is. Unique and worth listening to and applying itfor the desired results
Thank you so much
Merci à suivre!!!
❤️ Visitez ma chaîne française ici youtube.com/@doctoralekseevfr
Thank you!:) Please teach about the liver!
I just love this man.. good day dr Alekseev. Please do video on how to increase high.
Thank you hope it works
Please elaborate on clockwise or anticlockwise movement...which one for weight loss n how to do it . I am unable to understand it Dr. This is Dr Kiran (Dentist)from India. Thank you very much sir
Gratidão
Thank you for ur help contunio teach about liver and pan rica
i still dont get it. where is open? how is open? i wanna lose waith. is turning clockwise opening?
I like your drawing. I am going to practice that.
SO, after opening this sphincter manually; do you have to go in manually close it or does it close and sell automatically?
Yes
yes ♥♥♥
Another great vid, Doc! You look great too! I don’t know if I found the right spots because of my bloated and fat stomach. 😢
❤❤❤❤❤❤
Thank you, Doctor. I love all your videos and I will be very interested in this topic and I wish I will fix my acid reflux problem. Do you also have solution to fix the breathing muscles in the neck to help fix the sleep apnea problem
I wish I could move things faster through my tract. Plus, I believe i have a hiatal hernia, because there is some stone like feeling in my chest, which could've been caused by poor core control and unfavorable movements. The stomach just won't revert down to its original position. This explains my years of anxiety and shallow breathing patterns. Regardless, i am extremely grateful for my remarkable physical and mental capacities. Kudos to all those who want to make contributions to public health and well-being. Love and respect ❤️
Well. All videos are very useful. If u do demo with live person will be better understanding. Esp. this clockwise anti-clockwise podition is a little confusing in our body.❤
Thank you doc! Do you know any secret to reverse baldness ?
The confusing part is if we want to lose weight which way we turn clockwise or counterclockwise? And yes please continue with the acid reflux part and the other parts also 😊
I think it's counter clockwise for losing weight.
Please continue. Clockwise to close or open? Thank you
i want to live long !
Love this channel but often Translation is confusing
I dont understand what i need to do to lose weight versus gain weight.. dont want to do the wrong move and whale up
Press and turn.
Clockwise (to open valve - to lose weight)
Counter clockwise (to close valve and gain weight)
@@neliademelo6176damn I had it wrong
What to do if the appendix was removed? Thx.
Interesting pressure points in abdomen to lose weight. 👍 18:07
Continue to restore liver. I have such problems
❤
Any one help me with weight loss. Which side i turn clockwise or anticlockwise
Thanks in advance
13:11 open or close- _gain weight_ is to *close* it (he did the *anticlockwise* direction) or to _lose weight_ is to *open* it (he did *clockwise* direction). Just listen to it again and watch the direction of his hands.
strengthen sphincter muscles
Not sure im hitting the right spot.. Dr A u need to take ur t-shirt off so we can see better where exactly it is 😊 Also how often - do we do this every day ? Thank u for the great vids.
What a handsome man.
I’d be interested in more. But I didn’t understand if I would rotate clockwise or counterclockwise for the ileocecal valve for weight loss. Trying to imagine how to think about the position of my hands on my abdomen. Thank you!
13:11 to open or close- _gain weight_ is to *close* it (he did the *anticlockwise* direction) or to _lose weight_ is to *open* it (he did *clockwise* direction). Just listen to it again and watch the direction of his hands.
Continue about losing weight which way to turn right or left. Thank you
Pretty sure it's counter clockwise to lose weight, clockwise to gain