At 7am this morning i completed 36 hours fast. Fasting helps me to focus on other things beside food. Provide me with menatal clarity too, and i am still active daily in the gym. All the best on you all fasting journey
I think the hardest thing about fasting is making yourself do it in the first place .Once you become used to it it seems that people almost become addicted to it. Not addicted, but very comfortable and looking forward to it.
Tony my husband and I had the same discussion. We no longer eat 3 times a day. We realized we were eating just bc we were taught to eat three meals a day. We focus on fasting and eating low glycemic meals a day. We both feel healthier.
Yeah I realized eating 3 times a day was causing me to have and now I have a GI issue. I’m working on reversing it with Gods help and strength but I know one part of doing that is fasting
Congratulations, Mr. Gaskins! Fasting is definitely great for your mind, body, and spirit✨️! I am keeping off my 140 lbs weight loss by OMAD or intermittent fasting❤! The clarity and peace that this lifestyle brings is almost indescribable! I can't wait until my interview! Let's go! Peace, love, and blessings to you all❤️! God is grand✨️!
Tony thank you for using your platform to inform thousands of fasting! Not only is fasting spiritual it’s mental as well! I fast often, I try not to tell others when I fast, I keep it private because it’s way too many temptations that come up when I fast. You told nothing but facts and it’s appreciated! Congratulations on the weight loss! “It’s only up from here” VW Blessings to you and the Queen💕
I’ve done a few 3 day fasts for different things & I’m trying to break food addiction. I don’t eat too bad or too much but I feel like I can’t keep weight off. It’s really taking a toll on my mental. Even when I’m trying to eat clean after a fast, I gain whatever I lost on the fast. It doesn’t help that my thyroid is wrecked & I’m currently off thyroid meds since I lost my insurance.
I’m on a cruise right now and I refuse to gain weight and be fatter than when I came. I think alternate day fasting might work for me. Cheers from Miami.🏝️🌊👙☀️
Yep, we have been lied to about how to eat. People also lie to themselves and say it is more expensive to eat healthy. For me, i have found that exercise and eating healthy makes you less hungry and then makes it easier to fast. Therefore, it's not actually as expensive because I don't need as much food.
oh tell me more about it please!!! Very rarely if Ever, do I see someone doing/mentioning dry fast!! Is it healthy because no water? What's the effect on the body? how many days are you doing it and how do you feel?
When mankind had become corrupted in the period preceding the flood, God said: 'My spirit shall not abide in man for ever, for he is flesh; his days shall be a hundred and twenty years' (Gen. 6:3).
Funny how God led me to this video because I have been fasting for the last 1-2 months because God told me to, and it is very powerful.
Hey girl welcome. You will be in for the best time 😂
😂 “vitamin d from the sun not no dang a lang” im hollering
At 7am this morning i completed 36 hours fast. Fasting helps me to focus on other things beside food. Provide me with menatal clarity too, and i am still active daily in the gym.
All the best on you all fasting journey
I think the hardest thing about fasting is making yourself do it in the first place .Once you become used to it it seems that people almost become addicted to it. Not addicted, but very comfortable and looking forward to it.
Ok Father GOD. This the 3rd nudge today. Im obeying. Matthew 6:6
Today more than ever ,it's SO IMPORTANT to Fast! Spiritually & for Health purposes
Tony my husband and I had the same discussion. We no longer eat 3 times a day. We realized we were eating just bc we were taught to eat three meals a day. We focus on fasting and eating low glycemic meals a day. We both feel healthier.
Yeah I realized eating 3 times a day was causing me to have and now I have a GI issue. I’m working on reversing it with Gods help and strength but I know one part of doing that is fasting
I’m proud of Tony this time he actually stayed committed to losing weight and where we can see results, and telling us about his experience.
Congratulations, Mr. Gaskins! Fasting is definitely great for your mind, body, and spirit✨️!
I am keeping off my 140 lbs weight loss by OMAD or intermittent fasting❤!
The clarity and peace that this lifestyle brings is almost indescribable!
I can't wait until my interview! Let's go! Peace, love, and blessings to you all❤️!
God is grand✨️!
They did not cater to tge flesh but The Spirit! Praise Abba-Yah***😆✌️💙
Tony thank you for using your platform to inform thousands of fasting! Not only is fasting spiritual it’s mental as well! I fast often, I try not to tell others when I fast, I keep it private because it’s way too many temptations that come up when I fast. You told nothing but facts and it’s appreciated! Congratulations on the weight loss! “It’s only up from here” VW
Blessings to you and the Queen💕
I always chuckle when Tony says 'Dangaling" 🤣🤣🤣
I been watching him for so long that I knew he was gonna say it
I live for his road rage! So funny!😂 😂😂
I’ve done a few 3 day fasts for different things & I’m trying to break food addiction. I don’t eat too bad or too much but I feel like I can’t keep weight off. It’s really taking a toll on my mental. Even when I’m trying to eat clean after a fast, I gain whatever I lost on the fast. It doesn’t help that my thyroid is wrecked & I’m currently off thyroid meds since I lost my insurance.
Thank you Tony, for the Organic Farm search. 🙏🏾
I’m on a cruise right now and I refuse to gain weight and be fatter than when I came. I think alternate day fasting might work for me. Cheers from Miami.🏝️🌊👙☀️
Exactly we work too slim down
Hard
So Well Rested ... & Blessings Come Back 2 Back .. Only Prayer & Fasting Can Do That ☝🏽🥳❤️
Yep, we have been lied to about how to eat. People also lie to themselves and say it is more expensive to eat healthy. For me, i have found that exercise and eating healthy makes you less hungry and then makes it easier to fast. Therefore, it's not actually as expensive because I don't need as much food.
So true and the funny part about it we spend so much money on unnecessary things instead of what we actually need.
Agreed. You don’t need to eat large meals when you eat healthy one or two meals keeps me content
Thanks for sharing we have take care of our temple health means wealth. God bless
I'm doing the dry one. That means no food and water. I can feel a detox happening.
oh tell me more about it please!!! Very rarely if Ever, do I see someone doing/mentioning dry fast!! Is it healthy because no water? What's the effect on the body? how many days are you doing it and how do you feel?
I need to get back into it.
I love listening to your country self. Fasting definitely has its blessings.
💯💯💯TRUTH!!!!🙏🙏❤
Hi Man of God...🙏🏾
When mankind had become corrupted in the period preceding the flood, God said: 'My spirit shall not abide in man for ever, for he is flesh; his days shall be a hundred and twenty years' (Gen. 6:3).
Sound somewhat civilized so I won't run from table😂😂😂😂
Do you need a life coach? Visit mymentor.life/
A whole word!
I love beet juice!
😂😂😂😂😂😂😂😂 UNCLE TONY NOT TODAY
I think it was methuselah that was ancient😂 I couldn’t imagine living that long.. I’m already fed up with paying bills this long
Hello Mr. Gaskins
😂
🤣🤣🤣🤣🤣
Your weight lost made/makes a difference. A "New Person" on the horizon.😆
U lost ur baby fat in ur cheeks tony
I love every other day fasting
lol “if the baby ain’t nasty” 😂😂
Hello Mr. Gaskins
Hello Mr. Gaskins