Left Nostril = Niagra Falls Right Nostril = Sahara Dessert Throat = Surface of Mercury Nose = Bipolar Hope the little kid who got me this die of cancer...
The reason most people don't believe in Vitamin C is because it is competing with sugar. Watch this to understand. ua-cam.com/video/9DEvLfSshns/v-deo.html I am also a holistic chiropractor like Dr Axe
in India we use these remedies make a tea of 1. 6-7 cloves 2. garlic(4 pieces) 3. ginger (1 toe) put these to boil for 8 mins let it cool and pour in glass 4. add honey 5.add turmeric powder ( 1 teaspoon ) always solved my cold under 24 hours :)
If we can afford to have makeup, tons of clothes & shoes, coffee, and other unnecessary things, we can def afford these supplements at a local health store/market. Investing in health is worth it.
Shakeela Bee hey this can help find a pair of socks then cut onions and put it in your fit overnight and the next day you will feel a little more better
Sienna Serrano right here 1:33 am eastern time I took mucinex and theraflu it’s doing ok but what is crazy 1 week o think I had the flu and 1 week later I have a cold
Before, I never took anything for cold, it would recede in few days, but still used to linger for 2-3 weeks. Now after following the advice from this video (items 1-4, and 6) my cold recovered 100% in 2-3 days. Thanks for the advice!
i can confirm that chopping up raw garlic and swallowing it is the best method.. i never caught a cold for 2 straight years when i was doing it.. even during the early stages of a cold, when the sore throat is kicking in, after taking raw garlic the symptoms reversed within hours..very effective..
Dr Axe, I woke up with a cold recently and consumed an entire pot of your bone broth throughout the day, along with oregano oil. My cold was gone the next day! Thanks for all you do!
+Dr. Josh Axe If I am supposed to cut down on sugar to rid myself of the cold I have why does everybody in my family tell me to drink lucozade original does it have any healing properties or am I just wasting my time drinking it?
+Bob Marley lol! wtf xD i have no idea why you would drink Lucozade to get rid of a cold xD Lucozade isnt a whole drink, its just a drink that is made out of crap, the only thing in it that would help with your cold is the caffiene but even then, if you wanted caffiene, then you could just drink coffee or have something like Lemsip, if you have a cold, then to drink, you should have either 1: honey and lemon, 2: ginger in boiling water or 3: Camomile tea
I get sick at the worst possible times. I was sick on Thanksgiving so I couldn't taste anything, and I was sick for my brother's birthday, so I couldn't taste anything from the fancy dinner we went to. Rip.
These worked wonders. To all of you guys that are concerned don’t be. I was yesterday but when I went to vitamin shoppe(go to any supermarket as well) all of these products are less that $12 each
U guys know what’s funny? The cold medicine that are sold probably contains all these healing components so u could just do it the old way and be cured!!!! Lol
when i first feel a cold or flu symptoms i start the Vit.C, use powder or crush the 1000mg tablets so they disolve and are better absorbed. 2000mg first dose, an hour later 1000mg, and every hour after that. Til 5 or 6000mg. Drink lots of water , vit.c is peed out ,and doesnt accumilate much,. Dont chew the tablets,its bad on teeth. Works for me anyway.
I followed everything doctor Axe said except for the Apple cider Vinegar and did the garlic in capsules but it still worked for me I’m feeling better on just my second day of having a cold. I drank lemon water and honey all day along with this. Thank you so much Dr. Josh Axe!
Just ordered everything online. My cold tends to turn into the flu and then into a lung infection so... kinda want to stop the entire thing right now! Thank you for making this video! :D
Anyone here that has a cold I hope u get better I have a cold to and it's very annoying every like this comment gets will make me and more people cure there cold🤒
Great advice Dr. A. I use all of these and increase my VIT. D for a few days. I rarely get a cold but if I get symptoms I use everything you mention and symptoms are gone within 24 hours. It usually starts with the throat so I do the salt in warm water gargling besides the things you mentioned. Thanks you are my go to Doc. Thankfully I rarely have to see my own doctor.
Listen to this guy. I did what he said and I'm getting better - Fast!. Although there is no cure for a cold, I followed his plan and my cold went from the usual two weeks of misery to about 3 days!. One thing. Stick to it even if you think you're all better. If you don't you may have relapse and the cold will come back stronger than ever. Stick to it for about a week after you think you're good. Oh, and if you exercise, stop. There is no way to "run off" a cold. Exercise will make it way worse.
Remm Usually if I'm not lifting is 3-4 days usually like that week I lifted monday and missed Wednesday and probably won't be gym ready tomorrow. So I'm taking the whole week of, and then get back Monday. And I feel great by Monday.
Sandy Brown why? My niece niece gets a cold.... and I got her these vitamins that is echinacea, zinc, vitamin C. She get her cold shorted every time fine less then a week... when I didn't have these for her like last year it last for weeks....
Apparently echinema or however it's spelled isn't effective for against colds. Just heard that in one of those how to videos. How to get rid of a cold in practically a day or something. I might try it tomorrow and report back. I am eating garlic right now... yum...
PERFECT advice!! Thank you :D For anybody willing to eat raw garlic, i have found a way to do it pretty painlessly- even my daughter would eat it this way when she was 3 years old: chop it up into manageable pieces, put into spoonfuls of cottage cheese and swallow it whole without chewing; this way it is not spicy, and you can easily eat a few cloves in a short amount of time. It also tastes pretty great on buttered toast with sea salt (i dont know how healthy these things are, but its worth it to get the garlic IMO) ;) Now if anyone has ideas on how to eat my green vibrance superfood + probiotic powder without gagging, that would be great (it literally tastes like rotting dirt lol). Thanks again for the great vid :)
+Lonnie Altwies i have just sliced a clove and swallowed it with water like pills. was kinda painless but burped garlic a couple times over the next few hours
Have tried this multiple times, it may not heal you instantly, but it definitely gives you your energy back and you heal a lot quicker. Recommend 10/10
Yesterday I was feeling awful because I just started to feel cold symptoms so I checked this video and I realized that the only thing I had last night, from the things he recommended was garlic. I chopped some into little pieces and swallowed them like pills and boom! Today I'm feeling way lot better. Actually I feel like when you are getting out of a cold, that feeling you get after a couple of days, when you're not 100% cured but you're more than good enough to go to work... Just like that. So I guess tomorrow I'll be feeling great. I appreciate your valuable tips, much obliged, brother. Take care
Marccelo Lopez awesome!!! I just chopped 4 cloves of garlic and swallowed it like nothing I guess I'm desperate to get out of this cold I hope it work for me too!
People complaining they don't have most of those items in their home right now... well.. maybe NEXT TIME you have a cold, you will be prepared!! I heard about Zinc before so one day, without needing it, I bought it. Now that I'm "sick" I've taken it. You can also take it when u suspect you might get sick. To me, it works better at preventing it. ♡♡♡♡
I can attest to the fact that this works. I was coming down with a cold last week (scratchy throat and blowing my nose so much, my nose was sore) and happened to see & watch this video. So I went to the store and bought some echinacea capsules, some garlic capsules, some black elderberry syrup and some Zicam packets. I bought them on Tuesday and by Thursday morning I felt fine, like I had never gotten sick. For the record, I also drank quite a few cups of hot green tea with honey and ate a few cans of Progresso Chicken Noodle Soup. And I didn't use the oregano oil or the apple cider vinegar. (Not too fond of either of those.)
Day 3 of my cold and I don't feel too horrible, but I do not want this to linger for two more weeks like it usually does. I will definitely be trying a few of these. I feel like Vitamin C just helps your immune system, but it doesn't cure the common cold. I take Emergen-C every day and I still got sick. Hoping I can cut this cold in half so I only suffer for a week. Night time is the worst - Can't breath, can't sleep and my body can't fight off the cold because of loss of sleep.
when you consume alot of food when you are sick, then your immune system will have to work hard to digest those foods and will weaken itself to some degree...
I love this video... I always watch it when I start feeling the cold... it always works with me following these tips and consuming the supplements. Thank you so much Dr Axe
I tried this last winter when, I thought was the start of a cold, but really the beginning of the flu. I only had 1 really bad day (fever, aches) of flu. The rest of the flu was like a bad cold. Today I'm going to try it again, hoping it's a cold this time, and hoping I really can kick in 1 or 2 days.
Thank you Dr. for your recommendations. I have a cold right now or I should say like a bronchitis, and this video made me realize that I have options to get rid of it. Its been almost two weeks and I am tired of it.
Thanks for this video, I used everything you said and my cold is almost gone overnight! It is also worth the investment since I can use those products next time I am sick :)
i’d rather go to school then feel like this... I really hate being sick, I barely get to do anything but stay and sleep :( well, When my mom knows I’m sick that means I get no UA-cam, Internet, And no friends :(( Atleast I get my favourite book, Love letters to the dead :)
I am vegetarian so I make a homemade bean and vegetable soup with a full thing if garlic and a while onion. I make a huge pot and eat it in about two days. I add hit sauce to help with congestion and drink teas of all kinds. I am currently sick and this has always worked for me but I am always open to new ideas. I am trying to kill this cold before I get my child sick. Thank you for the new information! Apple Cider vinegar and Echinasea are amazing.
Or you can just throw your money in a big pile, light it on fire, and inhale the fumes. I hear that reduces the length of the common cold by at least 79%.
This is ridiculous. If 100% of your RDA for vitamin C is good, 500% must be great, right? Lol. Also, oregano and garlic are known antibiotics. I'm not sure how they help with a cold virus.
My delemima .. plus it's been raining all week today on a Saturday ni work 80 degrees not a cloud in site I stuck in a bed work again on Monday like wtf😫
I think the advancement of science has not only helped with synthesized medicines but has also increased our knowledge of natural remedies and which onds are solid
I would definitely add Vitamin D to the mix. It's said one of the big reasons we all get sick more often in the winter is because we dont make as much Vitamin D from getting less sunlight in the Winter. Supplementing D in the winter can ready help keep your immune system going strong and may keep you from getting sick in the first place and can help speed up recovery if you do get sick. All these others are a great help too.
That's craaaazzyyyyy! I was following these tips and didn't even know it. My mom always told me to take echinacea to avoid colds and I already was doing warm lemon water with apple cider vinegar cause it's healthy. I caught my sis cold one day and decided to just add the echinacea to my water concoction and my cold was gone two days after! I thought "that can't be right" but hearing you say this I know now that's what helped me out!
If you put garlic slices into a sandwich, it burns a lot less. I use dairy-free spread because I'm allergic to dairy but just regular wholemeal bread. I actually really like it!
my nose is running a 5 mile track,my throat is in so much pain,my head feels like a bomb just exploded inside of it,and I just throwed up last night. I'VE HAD A COLD FOR 2 MONTHS NOW AND I'M BEING FORCED TO GO TO SCHOOL BY MY MOM!!!!!
This video worked miracles for me. I was sick for over a week and not getting any better. Bought all of these things and had them delivered same day. I used garlic pills instead of fresh garlic, and in order to get 5,000 mg of vitamin C, I took Emergen C. I would mix up the emergen c, put several drops of the oregano oil and several drops of echinacea, and then the elderberry syrup. Stir the hell out of it and drink it down fast because those oils taste terrible. Try to keep your upper lip out of the way because the oils will make your lip burn. In a little over a day, I was like new. I'm only telling what I did and sharing my result because I always check the comments for confirmation lol.
I have runny nose, sore throat and body ache, but no fever. It has been 3 weeks now. I drink lots warm water all day long, eat lots freshly greens including green apples. No deep fried, no dessert. Am a lot better, only I have now is slightly sore throat.I am so thankful already.🙏😷
Tried it....... all but the oil of oregano and elderberry syrup. not gonna lie, the vinegar shots taste awful, and nomming on a whole clove of raw garlic is less than fun, but I am CURED!. Record timing too, and just before a big test. This will be my go-to from now on
Jennifer Sheldon chewing on the garlic helps because the garlic juice called acillin, helps kill off bad bacteria as it’s swallowed. In China, many people chew on garlic cloves in the morning. Make sure to brush those pearly whites after 😂
I was surprised at how fast it worked for me. Expensive and hard to find this stuff unless you're by a Whole Foods or special organic supplement store, but no shit, it works.
I can't find my thread here but the cold is finally over after one week of struggle. I guess I even extended it by myself with still drinking hot liquids. It doesn't help you after few days. It makes you sweating and keeps you feeling ill. After I noticed this, I quitted the hot extracts and it cured me.
Two questions please? 1. Sinus flush can you use essential oils with the saline solution? 2. Himalayan salt can you use it in a saline solution to do they sinus flush?
Hi Doctor Axe, so ate you saying to take all of these together? Or are there some of these you would do in combination? I already have oregano oil and the vingar on hand.
Left nostril: Niagara Falls
Right nostril: Sahara desert
Yesss
same
I know right XD
Left Nostril = Niagra Falls
Right Nostril = Sahara Dessert
Throat = Surface of Mercury
Nose = Bipolar
Hope the little kid who got me this die of cancer...
Same 😩🤒
Whosoever is watching this I hope and pray that you get well soon.🤗🤗😊😊
Emma Louisiana Amen ♡
I have to wait for 2 fucking days
Thx
Emma Louisiana I have a Play in 5 days and I have a big role with a big solo (I can’t sing thanks to my cold) so I hope I get better
Spiffy Taco Animations and Vlogs You surely will! All my well wishes with you!
1- Echinacea
2- Elderberry Syrup
3- Vitamin C
4- Garlic
5- Oregano oil
6- Zing 50mg twice/day
7- Apple cider vinegar
Thank you for sharing it
+Ermac1990 Zinc
Can't breathe and coughing like a crazy person. I have a towel stock in my nose nasty!!!!
Vitamin C is a bunch of bs
Mvp
The reason most people don't believe in Vitamin C is because it is competing with sugar. Watch this to understand. ua-cam.com/video/9DEvLfSshns/v-deo.html I am also a holistic chiropractor like Dr Axe
Most of this stuff requires you to leave the house and that doesn't seem to fun right now
Cara Beckett yell at your neighbors to do it for you
Holly Kurmis I mean I’m ill, and the last time I had a cold was over 8 months ago.
Tell me about it , I took sick off work but I still have night school smh.
Cara Beckett i cant even breathe because my cold is always so bad and the smallest movement makes my whole body
TheHolySwordofLight i don’t have Asthma!
5000 mg/d vitC
Elderberry strip
Echinacea
Garlic
Oregano oil
100 mg zink
Apple cider vinegar. 2 tbs
Where to get the supplements
@@marjbenitez5845 Supermarkets or health food store, or online.
Elderberry syrup*
no！ 1000mg in total to be consumed in 5 sedsions
marj benitez the internet
who else watches the comments just to see if it works?
haha I do
yep
Yup I do lol 😂😂
Lubaba Akter that is exactly what I’m doing
yes lol
in India we use these remedies
make a tea of
1. 6-7 cloves
2. garlic(4 pieces)
3. ginger (1 toe)
put these to boil for 8 mins
let it cool and pour in glass
4. add honey
5.add turmeric powder ( 1 teaspoon )
always solved my cold under 24 hours :)
how many times a day?
Sishir Baid ... I have severe cold and I am trying this today
Thank you! Awesome
Sishir Baid
Tao Zam One toe 😂
great talking but you should put some images of the stuff your talking about cause i have no idea what some of those things are
Ikr
I have no clue what most of the things are either, but everything he mentioned is listed in the description box
They made this new thing called google I heard it answers questions
If your making a video to explain how to solve something your suppose to explain everything
how about googling them? oh wait, people these days want everything served under their nose
If we can afford to have makeup, tons of clothes & shoes, coffee, and other unnecessary things, we can def afford these supplements at a local health store/market. Investing in health is worth it.
Paula Eligado Agreed, most people spend way too much money on nonsense, and not enough on healthy food, supplements, etc.
NOT TO SICK TO SEE HOW BEAUTIFUL YOU ARE
@@LyleStyle87 She's not interested.....so stop yelling.
@@joemarchand8313 Haha
But most people (everyone here) are too sick to go out and buy these things.
Somebody else watching this video with suffering cold......😷🤧
strange my cold goes away after a day
Shakeela Bee I fell so bad I feel like I have Ebola
I’m so sick
Shakeela Bee hey this can help find a pair of socks then cut onions and put it in your fit overnight and the next day you will feel a little more better
Shome thing is coming in my 👃 🤧🤧🤧
Also,unicorn horn powder mixed with holy water will help. Trust me!
Lol terraria
Where do you get some?
......good one
Ljiljana Blanusa lol
Ljiljana Blanusa hahaha we are not trying to rid of demons lol
Anyone else watching at 1am because they have a blocked nose?
10 am
1 am haha
Sienna Serrano right here 1:33 am eastern time I took mucinex and theraflu it’s doing ok but what is crazy 1 week o think I had the flu and 1 week later I have a cold
Leah Nicole meeeeee! Haven’t been able to breathe proply for 6 days
How did you know... it’s 2 am tho
My husband and my son used all the things he mentioned at the first sign of a cold and their symptoms were gone within 24 hours. Amazing.
I ate a clove of garlic ... now I have a cold and heartburn.
I cant stop laughing🤣🤣🙏🏻👏🏻
ME Too 👶 😀😀😀😀😀😀😁
L C Did it work?
Duude me too and now my stomach hearts so bad and I’m kinda throwing up
He said don’t eat the whole clove lmao
"oregano oil also called oil of oregano"
deceased
tomato tomatoe..
Hahaha
I am laughing so hard rn :))))
Before, I never took anything for cold, it would recede in few days, but still used to linger for 2-3 weeks. Now after following the advice from this video (items 1-4, and 6) my cold recovered 100% in 2-3 days.
Thanks for the advice!
I'm sick.right now feel like crap
same same same
+cursedmace Same
same I just want to go to the pool
sameeeeeeeeee
SAAAMMMMEEEE I have a trip at school and I'm going Camping that is Tomorrow AND MY MOM SAID IF UR SICK TOMORROW U NOT GOIN😩😩😩😩
i can confirm that chopping up raw garlic and swallowing it is the best method..
i never caught a cold for 2 straight years when i was doing it.. even during the early stages of a cold, when the sore throat is kicking in, after taking raw garlic the symptoms reversed within hours..very effective..
I almost fainted when I tried to chew raw garlic first time. Pls do it little by little.
Sagar Aryal why? Lol
Ppl you dont need to chew the garlic!
Just press it ,wait 5 min for the allicin to activate then chug like half a spoon down at a time with water
Why is it spicy lmao
Raw garlic= stomach ache
Anyone else sick right now?
Charlotte Brunner omg miserable what’s your location?
it’s horrible my brother my sister and baby nephew and I are really sick
Charlotte Brunner umm why would we watch this id were not sick DUH WERE SICK
Charlotte Brunner yes ;(
*Everyone else
FTFY
Cut it in half by half to 1 1/2 days...? A cold that lasts only 3 days would be a dream!!!
Yea, I'm always seriously F'ed up for 4-5 days. And milder symptoms always last for about 10-14 days.
For real. I’ll be miserable for like 5-6 days and then have a lingering cough for like 2 weeks
@@senseipt I've got one know. Sucks
Dr Axe,
I woke up with a cold recently and consumed an entire pot of your bone broth throughout the day, along with oregano oil. My cold was gone the next day! Thanks for all you do!
That's awesome Theresa D! I'm so glad these remedies worked for you.
+Dr. Josh Axe If I am supposed to cut down on sugar to rid myself of the cold I have why does everybody in my family tell me to drink lucozade original does it have any healing properties or am I just wasting my time drinking it?
+Bob Marley lol! wtf xD i have no idea why you would drink Lucozade to get rid of a cold xD Lucozade isnt a whole drink, its just a drink that is made out of crap, the only thing in it that would help with your cold is the caffiene but even then, if you wanted caffiene, then you could just drink coffee or have something like Lemsip, if you have a cold, then to drink, you should have either 1: honey and lemon, 2: ginger in boiling water or 3: Camomile tea
+Bob Marley everyone in my family tells me to drink lukazade too
***** The lucozade conspiracy begins.
having a cold+finals is hell
Kimia Ranjbar YO I KNOW RIGHT, ESPECIALLY WITH RUNNY NOSE LOL
iJon_ 13 yeah. When its really quiet and you're the only one making noises runny nose
Kimia Ranjbar yesssss godddddd just kill me now
Kimia Ranjbar yep im only a freshman
that's me right nw :((
Walks into the kitchen... looks in the fridge... none of these ingredients... looks in the cabinet... nothing... well sleep and soup it is.
Lol 😂
Haha same tho 😹😹😹
Thank you, Dr. Axe. Second time I'm sick in a month. I will try everything. God Bless You!!
Tried them all. Garlic is the best option! And of course lots of fluids.
I followed most of his advice and I felt much better after one day and I totally recuperated after 4 or 5 days. I totally recommend his advice!
I get sick at the worst possible times. I was sick on Thanksgiving so I couldn't taste anything, and I was sick for my brother's birthday, so I couldn't taste anything from the fancy dinner we went to. Rip.
These worked wonders. To all of you guys that are concerned don’t be. I was yesterday but when I went to vitamin shoppe(go to any supermarket as well) all of these products are less that $12 each
TheBritFix Yup, and 12×7=........ 82. That is a lot of money to spend on a cold. I guess I should start saving up now for next year.
TheBritFix Idk I gotta check it out, I went to the natural store last year and paid $30.00 for my oil of oregano.
TheBritFix I was ill but u cured my illness with your beautifulness
U guys know what’s funny? The cold medicine that are sold probably contains all these healing components so u could just do it the old way and be cured!!!! Lol
when i first feel a cold or flu symptoms i start the Vit.C, use powder or crush the 1000mg tablets so they disolve and are better absorbed. 2000mg first dose, an hour later 1000mg, and every hour after that. Til 5 or 6000mg. Drink lots of water , vit.c is peed out ,and doesnt accumilate much,. Dont chew the tablets,its bad on teeth. Works for me anyway.
I followed everything doctor Axe said except for the Apple cider Vinegar and did the garlic in capsules but it still worked for me I’m feeling better on just my second day of having a cold. I drank lemon water and honey all day along with this. Thank you so much Dr. Josh Axe!
Just ordered everything online. My cold tends to turn into the flu and then into a lung infection so... kinda want to stop the entire thing right now! Thank you for making this video! :D
Anyone here that has a cold I hope u get better I have a cold to and it's very annoying every like this comment gets will make me and more people cure there cold🤒
Thanks Popplio gaming :)
Popplio gaming stop
Popplio gaming yeah ive had a cold for like 6 days now and now im here drinking water soda tea and soup ☹️☹️😂
I still have a cold from a year ago when you posted this... your comment didn’t help.
Did you get over it yet?
Great advice Dr. A. I use all of these and increase my VIT. D for a few days. I rarely get a cold but if I get symptoms I use everything you mention and symptoms are gone within 24 hours. It usually starts with the throat so I do the salt in warm water gargling besides the things you mentioned.
Thanks you are my go to Doc. Thankfully I rarely have to see my own doctor.
so basically, you need a large injection of MONEY
And a good dose of gullibility....
***** ok then, a moderate injection of MONEY?
Life is pay to win
MCOD1999
Edgy
Dude yes they were expensive. I bought almost all the things he said that you'd need and it was $50.
Does Garlic Bread work ?
LMAO
No.... lol..... Just swallow the pieces of garlic like pills.
No, but I would still eat it just because I love garlic bread
avrxl oh idk. I just bit into garlic. Tasted like acid led battery 🥴
😂
I am a holistic doctor like doctor Axe.
Great channel. I just subscribed.
Listen to this guy. I did what he said and I'm getting better - Fast!. Although there is no cure for a cold, I followed his plan and my cold went from the usual two weeks of misery to about 3 days!. One thing. Stick to it even if you think you're all better. If you don't you may have relapse and the cold will come back stronger than ever. Stick to it for about a week after you think you're good. Oh, and if you exercise, stop. There is no way to "run off" a cold. Exercise will make it way worse.
F. Crazybone two weeks? wtf im normally sick for a couple hours and then im cured
Remm Usually if I'm not lifting is 3-4 days usually like that week I lifted monday and missed Wednesday and probably won't be gym ready tomorrow. So I'm taking the whole week of, and then get back Monday. And I feel great by Monday.
Youth is wasted on the young! That's all I can say.
as soon as he said echinacea I left the video😂😂
Cinna Mint as soon as he said chicken broth i left this video
why
Sandy Brown why? My niece niece gets a cold.... and I got her these vitamins that is echinacea, zinc, vitamin C. She get her cold shorted every time fine less then a week... when I didn't have these for her like last year it last for weeks....
Apparently echinema or however it's spelled isn't effective for against colds. Just heard that in one of those how to videos. How to get rid of a cold in practically a day or something. I might try it tomorrow and report back. I am eating garlic right now... yum...
Sandy Brown how r u commenting?
PERFECT advice!! Thank you :D For anybody willing to eat raw garlic, i have found a way to do it pretty painlessly- even my daughter would eat it this way when she was 3 years old: chop it up into manageable pieces, put into spoonfuls of cottage cheese and swallow it whole without chewing; this way it is not spicy, and you can easily eat a few cloves in a short amount of time. It also tastes pretty great on buttered toast with sea salt (i dont know how healthy these things are, but its worth it to get the garlic IMO) ;) Now if anyone has ideas on how to eat my green vibrance superfood + probiotic powder without gagging, that would be great (it literally tastes like rotting dirt lol). Thanks again for the great vid :)
+Lonnie Altwies
i have just sliced a clove and swallowed it with water like pills. was kinda painless but burped garlic a couple times over the next few hours
Have tried this multiple times, it may not heal you instantly, but it definitely gives you your energy back and you heal a lot quicker. Recommend 10/10
Garlic does work!
Yesterday I was feeling awful because I just started to feel cold symptoms so I checked this video and I realized that the only thing I had last night, from the things he recommended was garlic. I chopped some into little pieces and swallowed them like pills and boom! Today I'm feeling way lot better. Actually I feel like when you are getting out of a cold, that feeling you get after a couple of days, when you're not 100% cured but you're more than good enough to go to work... Just like that. So I guess tomorrow I'll be feeling great. I appreciate your valuable tips, much obliged, brother. Take care
Marccelo Lopez awesome!!! I just chopped 4 cloves of garlic and swallowed it like nothing I guess I'm desperate to get out of this cold I hope it work for me too!
I’m going to try the garlic now I have a ton of fresh garlic cloves
ever single year I get a cold within 3-4 days before Christmas wtf just kill me it doesn't work for me
CCASCARLIE me too, I just got sick yesterday and I'm trying to get rid of it fast because Christmas is so soon
ahh I'm gonna be sick for the Christmas party in the morning 😭 I need to cure cold overnight
Ari Ni i thought i would get better for a party tonight, but i'm still sick :( i think i'm gonna be sick for christmas morning 😭
Viviana Gonzalez same here 😭😭😭 it's just a cold but it's so annoying
CCASCARLIE do you drink more alcohol than usual at this time? cause that is might be why.
People complaining they don't have most of those items in their home right now... well.. maybe NEXT TIME you have a cold, you will be prepared!! I heard about Zinc before so one day, without needing it, I bought it. Now that I'm "sick" I've taken it. You can also take it when u suspect you might get sick. To me, it works better at preventing it. ♡♡♡♡
I did this with elderberry capsules, because all I can find locally is syrup that's loaded with sugar.
You're welcome dr. Axe. I'm not feeling well right now but I will do everything you said and see what happens.
I love this man and Dr. He is Awesome. Please keep this channel going do not go on a television Dr. Axe.
I can attest to the fact that this works. I was coming down with a cold last week (scratchy throat and blowing my nose so much, my nose was sore) and happened to see & watch this video. So I went to the store and bought some echinacea capsules, some garlic capsules, some black elderberry syrup and some Zicam packets. I bought them on Tuesday and by Thursday morning I felt fine, like I had never gotten sick. For the record, I also drank quite a few cups of hot green tea with honey and ate a few cans of Progresso Chicken Noodle Soup. And I didn't use the oregano oil or the apple cider vinegar. (Not too fond of either of those.)
All this sounds like its going to give me the shits which is another problem in itself
Lmbo
I'm apologize this was funny to mr
@Feminism is Cancer calm down
I'm having the shit's as we speak, think it's due to the garlic clovers
😂😂😂❤️❤️
It´s so true !! So ill yesterday, took all the steps Josh said and today I feel so much better again! Thank you so much, you are a star! :)
these things actually work very well, Ive done them all with great results.
Finally someone telling the real true cures ! God Bless this guy !
Goddammit look at ur collar
+u smh Goddammit i dont know why this comment made me laugh out loud.
lolol
+u smh hilarious thanks
😂😂😂💀
who bring this up smh
Day 3 of my cold and I don't feel too horrible, but I do not want this to linger for two more weeks like it usually does. I will definitely be trying a few of these. I feel like Vitamin C just helps your immune system, but it doesn't cure the common cold. I take Emergen-C every day and I still got sick. Hoping I can cut this cold in half so I only suffer for a week. Night time is the worst - Can't breath, can't sleep and my body can't fight off the cold because of loss of sleep.
when you consume alot of food when you are sick, then your immune system will have to work hard to digest those foods and will weaken itself to some degree...
No appetite here. Bad sinus.
Best comment.
I love this video... I always watch it when I start feeling the cold... it always works with me following these tips and consuming the supplements. Thank you so much Dr Axe
Please give a list of the 7 needed ingredients and the right foods to eat.
I tried this last winter when, I thought was the start of a cold, but really the beginning of the flu. I only had 1 really bad day (fever, aches) of flu. The rest of the flu was like a bad cold. Today I'm going to try it again, hoping it's a cold this time, and hoping I really can kick in 1 or 2 days.
I have a apple cider vinegar with mother and garlic I'll try those
i always get sick in april
is thisnbecause the weather changes
..yah but why would change of weather cause it?
BEGONE KNEECAPS probs
Great tips. I just started using Apple Cider Vinegar and it has worked well. Thanks!
Thank you Dr. for your recommendations. I have a cold right now or I should say like a bronchitis, and this video made me realize that I have options to get rid of it. Its been almost two weeks and I am tired of it.
Thanks for this video, I used everything you said and my cold is almost gone overnight! It is also worth the investment since I can use those products next time I am sick :)
Only useful commeny
I ain’t doin none of these but still fun to watch
i’d rather go to school then feel like this...
I really hate being sick, I barely get to do anything but stay and sleep :(
well, When my mom knows I’m sick that means I get no UA-cam, Internet, And no friends :((
Atleast I get my favourite book, Love letters to the dead :)
Of all the videos on UA-cam about flu and cold remedies it's wonderful to know that you are there to run to for home remedies. Thanks a million Doc
My dear God, I just got sick in the head. Haven't been this sick in a 1000 yrs. Thank you for the video.. its very helpfull.
I love how the next video I saw said that echinacea has no effect.
Correction: most studies show that megadoses of vitamin C are completely ineffective at treating a cold
Megadose is effective. Specially with cancer.
Elderberry syrup = cold gone in one day
Lisa G Where did you find it? I’m sick right now and really want to get better
Lisbet Avila ikea
Lucky. I been pounding it.
Amazon
Facts
Comment sections about cold are the most fun and make me feel as part of a community
I am vegetarian so I make a homemade bean and vegetable soup with a full thing if garlic and a while onion. I make a huge pot and eat it in about two days. I add hit sauce to help with congestion and drink teas of all kinds. I am currently sick and this has always worked for me but I am always open to new ideas. I am trying to kill this cold before I get my child sick. Thank you for the new information! Apple Cider vinegar and Echinasea are amazing.
Or you can just throw your money in a big pile, light it on fire, and inhale the fumes. I hear that reduces the length of the common cold by at least 79%.
I shouldn't be laughing this hard
+vash1053 thanks for this suggestion i tried this and it actually worked my cold was gone the next day
This is ridiculous. If 100% of your RDA for vitamin C is good, 500% must be great, right? Lol. Also, oregano and garlic are known antibiotics. I'm not sure how they help with a cold virus.
+Brendel Klaim en serio de verdad? me estoy muriendo de una maldita gripe, dime si es verdad y voy a comprar toda esta vaina ahora mismo..gracias
All week no sick! Friday comes, sick 😷 😢.
Alvan Vela exactly
My delemima .. plus it's been raining all week today on a Saturday ni work 80 degrees not a cloud in site I stuck in a bed work again on Monday like wtf😫
The colds I get are extremely bad they last for about a week and I often can’t sleep because I’m just so uncomfortable
Uhm... That's a normal cold. You are lucky it's only a week.
Can barely sleep.
Should I do all of these things in one day? Is there a time frame in between? Thanks😷
I think the advancement of science has not only helped with synthesized medicines but has also increased our knowledge of natural remedies and which onds are solid
Who else is sick while having a family gathering? No one? I guess its only me. :(
Going to Puerto Rico tomorrow 💁
I would definitely add Vitamin D to the mix. It's said one of the big reasons we all get sick more often in the winter is because we dont make as much Vitamin D from getting less sunlight in the Winter. Supplementing D in the winter can ready help keep your immune system going strong and may keep you from getting sick in the first place and can help speed up recovery if you do get sick. All these others are a great help too.
Totally agree!!
Thanks! It worked for me!
That's craaaazzyyyyy! I was following these tips and didn't even know it. My mom always told me to take echinacea to avoid colds and I already was doing warm lemon water with apple cider vinegar cause it's healthy. I caught my sis cold one day and decided to just add the echinacea to my water concoction and my cold was gone two days after! I thought "that can't be right" but hearing you say this I know now that's what helped me out!
If you put garlic slices into a sandwich, it burns a lot less. I use dairy-free spread because I'm allergic to dairy but just regular wholemeal bread. I actually really like it!
1000mg of vitamin C 5x a day?! Whats the recommended intake of Vitamin C per day?
According to the AMA it's 45 mg. But that's just to stay alive.
Too much vit c is no use.
My head hurts like fuck, my nostrils are pouring more tears than a white girl without Starbucks and my nose is dry asf
my nose is running a 5 mile track,my throat is in so much pain,my head feels like a bomb just exploded inside of it,and I just throwed up last night. I'VE HAD A COLD FOR 2 MONTHS NOW AND I'M BEING FORCED TO GO TO SCHOOL BY MY MOM!!!!!
Paige Parker I'm having a cold rn too (again) and I have finals this week 😭fml
Paige Parker - wow, sorry.
Onodera Punpun 😭😭😭
Onodera Punpun SupercoolAxZ 123 I still have a cold :( I hate my life
After this video, i am just going to make myself orange Juice🤙
This video worked miracles for me. I was sick for over a week and not getting any better. Bought all of these things and had them delivered same day. I used garlic pills instead of fresh garlic, and in order to get 5,000 mg of vitamin C, I took Emergen C. I would mix up the emergen c, put several drops of the oregano oil and several drops of echinacea, and then the elderberry syrup. Stir the hell out of it and drink it down fast because those oils taste terrible. Try to keep your upper lip out of the way because the oils will make your lip burn. In a little over a day, I was like new. I'm only telling what I did and sharing my result because I always check the comments for confirmation lol.
I have runny nose, sore throat and body ache, but no fever. It has been 3 weeks now. I drink lots warm water all day long, eat lots freshly greens including green apples. No deep fried, no dessert. Am a lot better, only I have now is slightly sore throat.I am so thankful already.🙏😷
Tried it....... all but the oil of oregano and elderberry syrup. not gonna lie, the vinegar shots taste awful, and nomming on a whole clove of raw garlic is less than fun, but I am CURED!. Record timing too, and just before a big test. This will be my go-to from now on
You don't chew the garlic, as if your eating it. Swallow the pieces like pills..... lol.
Jennifer Sheldon chewing on the garlic helps because the garlic juice called acillin, helps kill off bad bacteria as it’s swallowed. In China, many people chew on garlic cloves in the morning. Make sure to brush those pearly whites after 😂
Jennifer Sheldon chewing it works best 😊
My nose might be blocked right now but I can still smell the bullshit.
Jack Evans 😂 same. i thought you were gonna say it is clogged but you can still smell
Hahahaha I have been sick and sad your comment just literally made me laugh out loud! Thank you!
shoemaker Same
Hahahaaa!
I was surprised at how fast it worked for me. Expensive and hard to find this stuff unless you're by a Whole Foods or special organic supplement store, but no shit, it works.
I think I’m losing my voice tomorrow is the last day of school before chrismas break and chrismas is soon so I don’t want to be sick on chrismas
I have a cold and I have gymnastics today! I was waiting for this moment so I need to get rid of my cold.
I can't find my thread here but the cold is finally over after one week of struggle. I guess I even extended it by myself with still drinking hot liquids. It doesn't help you after few days. It makes you sweating and keeps you feeling ill. After I noticed this, I quitted the hot extracts and it cured me.
This guy sounds like he got a cold
Lol😂😂😂😂
Heheheeheheee
Thank you Doc for the advice. With all the recommend advice with rest I bounced back within 24 hours and ready for a weekend of presentation
it's always me who get a cold on school holidays, my birthday or Christmas :( it's not fair.
Daniel R oh i have it everymonth
I only did the Gatorade and the vitamin C and it worked!... Thank Dr. Axe 💫✨😇
I'm sick right before finals week. I'm just loving life right now.
The only thing I have is garlic
Bofa Boy I’m glad I have apple cider vinegar and lemon... btw you should drink apple cider vinegar everyday for health benefit
@@haynescheung okay chingru
Cheung Haynes not if you want a stomach ulcer 🤷♀️
Eat it.
First thing is to hydrate, drink plenty of water with lemon!
Lemon irritates your mucus lining...
Call me o.c.d. but his collar is driving me nuts
Quinteria Grier _ it's not a good look.
Two questions please?
1. Sinus flush can you use essential oils with the saline solution?
2. Himalayan salt can you use it in a saline solution to do they sinus flush?
Hi Doctor Axe, so ate you saying to take all of these together? Or are there some of these you would do in combination? I already have oregano oil and the vingar on hand.