How to get grounded and feel safe in your body | Class Two | Heal Through Dance Embodiment Series

Feel safe in your body and grounded through this simple yet powerful movement practice. The Embodiment series includes Ecstatic Dance and Somatic Movement practices with author and teacher, Arielle Star Triana.
Become an Embodied Ecstatic Dance and Somatic Movement Facilitator
Heal Through Dance Online School
healthroughdan...
Official Website
www.healthrough...
Online School & Courses
healthroughdan...
Heal Through Dance buy book!
tinyurl.com/bd...

[@jacksondichiara2405]

got distracted falling in love with the marshmallow on the right 🌻

[@courtneyjellar9548]

So needed and just so soulful. Thank you

[@EcstaticDance]

Thank you for inspiration!

[@sondoserfatpour8551]

👌👌❤️❤️

[@HealThroughDance]

Blessings, We have just launched a Self-Paced Online Program and wanted to share it with you in case you are interested in learning and experiencing more. You can read about it at this link: healthroughdance.getlearnworlds.com/home

[@thelonephotographer]

What are the names of the songs played in this video? this is amazing