anxiety relief.
Вставка
- Опубліковано 18 кві 2021
- 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒; this will remove any hormonal imbalances, all anxiety symptoms intrusive thoughts, completely stop overthinking and any sleep issues and make your mind overall more still and quiet ++ of course remove any anxiety disorders and any other issues that may stem from having anxiety.
𝐍𝐎𝐓𝐄𝐒; I do not take requests or suggestions, you can listen to this as much as you want whenever you want, do not bundle this subliminal. you can listen with or without headphones and download in all formats, this subliminal does not contain witchcraft. - Наука та технологія
Whenever im anxious i immediately have digestion/stomach problems and i hate that so much
For it’s that I can’t stop picking at my nails, it’s been a year since I last let them breathe :(
Omg istg this this always happens and it gets annoying 😭😭
same wtf
me too its so annoying
sameee
this deadass gave me the most restful sleep i've had in years. i actually knocked out for 10 hours omg
Hey what volume can I listen to this in?
@@jacuztibbysg9927 any volume you’re comfortable with! it truly doesn’t matter:)
Please I need tht sm :( I get nightmares cuz of my dad gosh
@@felixsramen4055 Aw I hope you feel better and stop having nightmares
@@felixsramen4055 aw 🙁 do you need someone to talk to? Please let me know ❤
My heart stopped pounding in my chest, i stopped feeling dizzy and my breathing became even again.. you're an absolute angel for this, thank you
I THOUGHT UR HEART STOPPED COMPLETELY I WAS SO CONFUSED
NAHH 😭😭
222 likes
I’m always having anxiety and I have adhd ❤a lot
444 likes
The "remove hormonal imbalances" is so smart. I've been experiencing hormonal fluctuations that make me overly emotional and irrational with things ://. It really does affect my whole mood, even my thoughts. Thanks for this. Will be very much helpful!!
Did it help hormones?
My stomach was twisting with anxiety and now it’s starting to calm down, thank you so much!!! ❤️
Same here my nausea went away
@@Emisnyan so did mine, I’m so happy ☺️💗
@@Emisnyansamee
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I never usually comment on subs but this one works for real. I used to deal with really bad social anxiety for 5 years and there was a time of my life where I really needed therapy but couldn't afford it but after listening to this sub I don't know talking seems so easy. I used to be so shy during online classes but now I find it soo easy to talk.
I seriously have no words to describe my happiness. I haven't felt this light feeling in my heart in long.💖😭
im so happy for you 💖
@@100heterosexual2 Thank you so much 💖💖
That’s so great to hear ❤
I really struggle tooooooooo I hope this saves me from this as well nice to hear 🌟🌟
@@jovana3165Nadam se da si bolje
this works so quickly!
So you know that anxiety you feel prior to a test? Well mine is usually 5× worse because I have a disorder, but this sub calmed me already on the second listen!
Hey what volume can I listen to this in?
@@jacuztibbysg9927 any volume is fine🥺 but 30-50%
Ughh sameee😭
What disorder do you have, if you don’t mind me asking? I’m asking because I think I am going through something similar
@@bananakitofinternetclan8350I do this, I have GAD but it is also anticipatory anxiety.
I really need this. I suffer from the worst anxiety to the point where I almost feel disabled, and struggle to function in day-to-day life. I wake up in the morning and start ruminating and becoming anxious. It happens for hours on end. So much so that I feel like I’m incapable of thinking about anything else. Thank you for this. I’ve tried many mental health subliminals, but none had any substantial noticeable results. I’m hoping this will be different. I’m going to remain strong in my battle against my mind. This subliminal seems to be calming me down, at least enough to write this. Thank you. I’m really hoping for a brighter future, and I hope that I’ll overcome these demons once and for all.
how’s going?
hello, have you tried breathing methods or meditation, or activities like yoga/tai chi. dieting and all? i wish the best for u
Don't just slay the demons. Dissect them and find out what they've been feeding on.
I go thru the same thing, it sucks fr
i’m so proud of you 😊
I had a really bad panic attack today at school purely for being at school, and the day prior to doing to school, and lmfao I was caught cheating in a test last day of holidays, 2 weeks ago, so I was terrified to go to science. It just.. happened, with my social anxiety I hate being the centre of attention, I hate that I was crying, I hate that I was shaking, I hate that I simply could not breathe. I’m really hoping this helps,, I’ll be listening non stop today for school tomorrow.
in a sense, I feel as if I manifested this. if only I had seen it earlier though, haha.
thank you so much, your truly a life saver 😭
Did this work for you?
@@gigie7922 i believe it certainly has!
@@heyyy7713 thank you so much!! I’m still dealing with pretty severe anxiety, I don’t get the attacks often anymore so that may be a result from this subliminal- still when I do, their pretty severe so I’m not sure what to do about that. We’ll all get through it!
You're not alone🥺Hope you're feeling better and calmer 🤗
@@syotaindi now??
Guys remember to understand why you have all this anxiety and try to relieve it. Anyways hope all of you free from anxiety.......😇🌌
Hey what volume can I listen to this in?
@@jacuztibbysg9927 any volume that is comfortable to you
"this will remove any hormonal imbalances" OMG I FUCKING LOVE YOU!!!
My stomach is alright , my emotions DO NOT affect my health ! I dont get anxious im calm and relaxed
i need like a 90 minute version of this bc right when i feel calm jt stops 😭
u can loop it🙂
Hey what volume can I listen to this in?
@@jacuztibbysg9927 the volume in which you feel comfortable but not too low
@@hi-je4pv that’s a limiting belief. you can listen to it at any volume, even the lowest because your subconscious can still pick up the affs.
“remove issues that stem from having anxiety” THANK YOU I AM SO PSYCHOSOMATIC ITS MISERABLE
Deadass always get anxiety attacks every night but this calms me down all the time
Im having one right now and your comment gave me so much relief. Thank you 🙏
me but during the whole day.. well. not anymore -
Same
same i get them every now and then and it’s super bad tonight 😢😢😞 it’s almost 4 am
OMG!!!! THANK YOU SO MUCH I CAN'T THANK YOU ENOUGH!!!! now atleast my parents money will not waste on me for curing my anxiety I love you so much 😭😭😭😭
That would never be a waste of money!❤🧿
Whenever i feel anxious my heart starts pounding like crazy to the point i feel uncomfortable this sub really helped me
How can a person not believe in subliminals when this calmed me down immediately. Thank you so much🙏🏻
i’m here for such a stupid reason i’m terrified of moths and a moth showed up in my room and i’m on the brink of a panic attack
I'm quite aware that everyone has their own levels of anxiety but the one that I have is mostly anxiety along with physical symptoms as well. It makes you paranoid, you feel crazy everyday. Trapped in your own mind with all this dark stormy weather.
You aren't you anymore. You don't feel human anymore because this darkness took over your soul. You exist, you're on this earth and yet your mind doesn't feel like it's there a lot of the time. I feel like somebody else replaced me because I never used to be this way. I used to have it all, I used to rule the world. I was on top of my game but then as soon as the pandemic hit, I started experiencing a panic attack. That was my first ever one. It truly DESTROYED, decapitated my soul. It broke me in tiny little pieces. I haven't felt like the real authentic me ever since. I'm still trying to find my own soul.... but it hasn't been easy....
It's been quite a challenge actually. Just the thought of being normal again doesn't even seem like something that's realistic since I haven't felt "normal" and like myself in quite a while now. I hate to put it this way but sometimes it almost feels like I enjoy the feeling of anxiety because it somehow brings me this strange comfort and somehow calms me down and makes me feel at peace. Because when you've been anxious for a long time like I've been, you start believing that this is how your life is supposed to me. You believe that this will always and forever be a permanent thing but of course you have to get rid of these thoughts because anxiety is just there to control you. Anxiety is there to break you down. I know that anxiety is also here to save your life because anxiety warns you of danger and it can be highly beneficial too but not when it makes your day to day life an absolute living hell because I know what it's like to feel trapped, lost, miserable, Disconnected and dead on the inside. I know that feeling. All of it. I'm just here to say that nobody has go go through it alone. I know it's hard to feel like you can do this all on your own because a lot of the time I do feel like maybe I wasn't made for this. Maybe I'm not strong enough to make it all on my own but you can, I can and we ALLLLLL can make it through on our own. All we need to do is we need to try our best! We need to fight against those strong tides!!!! 💪🏽 I'm always here if you ever need a friend, or someone to talk or to vent to.
My instagram is mrchad519 if anyone ever needs to chat with me. Always here to be your friend. Xo❤️
Its me
l want to cry
Literally this worked within 1 sec into this videos. I used to have panic attacks 6months ago but now i was again feeling my heartbeat rise up and anxiety all of sudden . I feel better now
Also my heart is beating at normal rate now
i never comment on subs, but i’ve been having a derealization attack (?? is that how u say it) for around 3 hours and it feels horrible, i’ve never had one so long ever before, it’s crazily overwhelming. thank you so much
This helps with dpdr too?
@zarah♡ i used to have it back when i commented this! it’s gotten much better :))
@@losthazx5862 yep!
@@m.9742 Thanks for telling! Best of Luck!
@@losthazx5862 well dpdr is a condition caused by anxiety so by lowering your anxiety level, your dpdr will decrease. I’m getting extremely stressed these days and i’ve noticed that my dpdr episodes had started again because of that stress. So listen to this to relieve your built-up anxiety and your dpdr will decrease too
literally the second i clicked on this i stopped shaking and my heart stopped pounding, i was having a random panic attack and when i say the second i clicked i mean the second i heard it i felt fine
Literally the best subliminal for instant relief from my anxiety
about to violently throw up because summer school is so horrible i want to go home💀💀 i cant stay 10 more days omg
its been 5 days since you posted this, im assuming you only have 5 more days of summer school! you can do this !! when you are done you can enjoy your summer to the fullest
@@orang1e thank you so much!!!❤️❤️ thankfully ive gotten used to it and dont feel so anxious anymore
ive suffered with generalized anxiety disorder for YEARS and im 15 now. this worked instantly! tysm for making this!
my friends called weird for just laughing at my old school friends jokes and share it with them, eversince, i had sleepless nights, crying all night n not wanting to eat, they judged me by just that and it's only February since i went into university and met my new friends and it's still so early to be judged this way, thankyou for this, it helped me to calm down so much
i’ve been recently feeling very anxious i get it at night and sometimes during the day due to school. and it’s actually the worst feel ever. i can’t sleep properly i just want a peace of mind
i love this sub sm, i’ve been feeling more anxiety than usual these past few days and feeling random pains and stuff in my body and it just made me more scared about my health and stuff, although it’s likely to be caused by hormones,, and listening to this just twice made me feel a lot calmer and relaxed and the pain is fading :)) tysm
How are you now?
@@Bhavaniputra a lot better, less anxious and i don’t overthink everything as much as before. i’m also way happier than i’ve been in a long time so i can say this sub definitely helped :))
i've been struggling with anxiety since i was 8 and these past days i have been sleeping so bad bcs of that so i really want a relief
update: yall im even with my friend and i still need to listen to this my anxiety is so bad
update2: after 3 months im back!! dissociation is terribly annoying and it doesnt even let me enjoy the moment i hate it
I listened to this because school started again and I was an anxious ball of fear lol
I listened I think 5 times at most and today was the best day I’ve had!! Absolutely no anxiety and I usually have very high levels of it
I really recommend this subliminal to anyone who wants their anxiety away
For some reason ive been getting more and more anxious for a few weeks. I might be developing something and the weird tics wont settle down, so thanks for this
Hey what volume can I listen to this in?
@@jacuztibbysg9927 you can listen in any volume as long as your don’t hear the affirmations but lower volumes work better
brooooo!!!! I swear your subs are nothing but magic.. i have been depressed and sad from last few days and i used a lot of subs but nothing made me feel a lot better but last night i used your sub for half an hour and believe me i feel like i never had anxiey... ILYSM :--)
Im going to listen to this 3+ times for the next 7 days.
Updates:
DAY 1: ✅
DAY 2: ✅
DAY 3: ✅
DAY 4: ✅ I'm starting to actually be less anxious now, I also overthink less about false possible outcomes now.
DAY 5: ✅
DAY 6: ✅
DAY 7: ✅
Update?
Any update ?
been very anxious for the past few days bc my cat is acting kinda normal and not eating much (doesnt have appetite, only eats when im hand feeding him whenever he's asleep lol the only time he thinks food is appetizing) and we took him to the vet and all and im just doing my best to feed him and give him his supplements. i just cant help but worry and spiral into my anxiety about maybe there is something deeper and wrong about him just not diagnosed and the thought of everything not working out with what i expect is making me sick (kept gagging and vomiting the whole day, i did not having any appetite and ate small just like him hahaha). i used this desperately bc my anxiety is high right now and i prayed for a bit and then i bursted out into tears for 10 mins. somehow my prayers and calmed me down so thank you so much for creating this. i will continue to be strong for my cat named fish. would appreciate if you add him to your thoughts and prayers
IM NOT ANXIOUS IM NOT ANXIOUS IM NOT ANXIOUS
ty for this i have awful anxiety. when i get super anxious (i dont know what triggers it) my heart pounds and i feel dizzy. i have anxiety regarding my health and my heart pounding doesnt help😅 i appreciate ts sm.
this shit works. I'm not fully sold on most subs yet but this one *works.* My adhd med dosage is too high which gives me really bad anxiety, and this immediately calms me down. Thank you.
You can use one for ADHD too
I am confident
I always participate in class
I am free from anxiety
Use positive affs...best. Like 'i am free from anxiety. I am always calm and balanced, and confident.
@@ccaselli7 Thanks! ❤
ive been diagnosed w anxiety and depression and although ive come a far way and overcome my depression, i still feel anxious sometimes and i believe this will give me all the strength i need to defeat anxiety and get a sound sleep !
to everyone struggling with their own battles: i rlly hope you know that you r SO loved and wanted. you will get through this, i promise. never stop believing
i have an anxiety disorder so thank you !
I hope things get better 🍓
@@leviathan638 ty luv 🥰
Any update
@@khatora20 i stopped listening but it’s not that bad tbh - i rarely feel extremely anxious now
Bro! Subs don't usually work for me as instantly, but this one. So tomorrow's my school and I had that anxiety of "I don't wanna go to school" and this made me so comfortable only after 2 listens! Tysm💚💚
I love this!! Only listened once and my heart calmed down (it was pounding out of my chest) and the nausea and the nasty stomach twisting feeling too went away 😊
Edit : THIS IS MAGIC IM ONLY 25 SECS IN AND I FEEL SO MUCH BETTER TYSM FOR MAKING THIS MASTERPIECE
It just saved my life, I was about to throw up, and now I'm better than ever, plus by taking away my anxiety it gave me better social skills than any other audio to have "social skills"
totally, its even worse when your anxiety makes you feel sick but feeling sick males you anxious😭
@@graysonproductions I know right! I have a phobia of being sick which gives me anxiety which in turn makes me feel sick, it’s like a never ending cycle but this video is saving my life right now
My anxiety mostly comes from my hormonal imbalances caused by my under active thyroid so this sub is actually a dream come true for me!! I’m going to listen to it every morning, no ifs or buts. Love you all ✨😻
Thank you ♥ this instantly worked
Now i can sleep peacefully and not cry myself to sleep just because of anxiety and overthinking
this audio calmed me down...
calmed my panic attack immediately
Wow what magic did you put in this? I feel wonderful.
i've been listening to this for a few days and i can say it's definitely working! my intrusive thoughts aren't nearly as bad as they used to be and i stopped feeling anxious 2 days after i started listening to this subliminal. I also find it easier to fall asleep. Thank you so much!
I could not sleep for 3 and a half hours, everytime I was about to fall asleep I felt so anxious. I played so many fall asleep subliminals that usually work but it didn’t. When I put this up I couldn’t keep my eyes open and I fell asleep instantly
I keep shivering immensely over little things 🙂
my stomach hurt so bad cuz it’s the first day of school, but when i listened it eased a little. thank u sm
I cant with you omg ITS LIKE YOU READ MY MIND WHEN I NEED SOMETHING? LIKE-
Gn you are so magical omg
I have anxiety disorder but I can already feel the relief before school thank u
everytime i listen to this i forget about everything that makes me tense, overthink and have anxiety. thank you soul much for this 💜✨
Idk why but every night I wake up at like twelve with that feeling of wanting to like fidget with something or like I feel like I need to bounce my leg up and down and it gets really bad to the point where I just sit on my bed playing with my blankets for like hours. Idk if it’s even anxiety but I haven’t slept in days and I will do anything to help.
You should try buying fidget toys (I’d suggest a fidget cube) to see if it helps
Hey what volume can I listen to this in?
@@jacuztibbysg9927 any as long as your comfortable
I never felt more relaxed in my life
i’ve used this sub on/off for a few months now (just listening a few times every week or so) and my social anxiety has gotten a lot better!
talking to my friends is easier, texting people (before i would overthink every word i said, now i just don’t even think about it!), and being around other people doesn’t give me as much anxiety anymore.
also, that aff about regulating hormonal imbalances is literally amazing. i think it really helped with my depression and i’m feeling so much happier now.
definitely gonna keep this in my playlist.
i have sm health anxiety and this really helped me, tysm 💕
How are you now?
I too have this i hope things get better
@@Bhavaniputrahow are you?
as soon as i clicked this, i felt so much better
LITERALLY TEN SECONDS IN I FEEL SO RELAXED , MY BODY FEEL SO RELAXED
This works like magic
tysm my anxiety is killing me
listened to this a couple of times & my hands aren't shaking anymore, tysm
I have so much anxiety from school.. especially pe so I hope this works!
Good luck 🍀👍💋
this is so strong, im gonna listen to this all the time
After listening to this, I slept so soundly the other day.
This INSTANTLY worked like wtf😭
This subliminal is very good. I'm nervous, because I'm going to my first day of class today, and halfway through the subliminal I already felt calmer. Thanks ❤️💕🍰🍰🍓🎀❤️❤️💋💋🍰💕🌸
honestly whenever i am overthinking i always feel like i can't breathe and it's so damn prominent this really helped thank you so so much
my stomach gets this weird feeling and i hate it sm, my hearts racing and i think im having anxiety..?? i recognize this bc first days of school always give me anxiety and make me feel that way, using this made me feel so much calmer. thank you!
this actually made me feel better OMGGG TYSM ik u dont post anymore but ive been struggling with anxiety ever since i was little and it made me have derealization and daily existential intrusive thoughts and it felt horrible i couldnt deal with it everyday anymore but this helped me
I acc need to speak to people how go through DPDR bcz it’s so scary and I have suffered with it for three months now
Thank you, my anxiety is so bad it makes me cry it’s horrible thank you I’m gonna use this regularly ❤️
Nobody does studio ghibli aesthetics like you istg
I was having a paranoia attack and this calmed me, thank you
i never comment on subs but i got the best sleep of my life last night bc of ur sub ur literally a miracle worker
Instantly liked!
one listen and my heart rate slowed down, I'm having very bad anxiety lately and this helps a bit :)
Idk why but I started to cry after 5 seconds.. And then I felt relieved. I've listened only once but I will loop this for some time!
Thank you sm bestie. I’ve been having 1-3 panic attacks every day at school and dance. It’s really draining and ruins my whole day tbh. Which makes me more upset
I have seperation anxiety and my mom is not with me for a week I'm freaking out and balling my eyes out I feel calmer after 1 listen
I get such bad anxiety attacks that my stomach starts to hurt and the pain is unbearable, my legs go numb and weak and I feel like throwing up, my stomach muscles compress so much I physically can't eat or feel like I can't move becasue of how tense my body is.
Did this help? Xx
@@cxprcorn Idk (?) I think so I'm not really sure I might use it again more
@@sparksparkle same tbh
i have anxiety rn for no reason and i'm trying rlly hard to calm down. i'm gonna use this, hopefully it works :/
did it work?
@@444keona6 this is such a late update i am so sorry bestie 😭 i remember that day vividly and yes it worked!
@@thecookieprint LMAO its okay 😭💀 and thank u !
My intrusive thoughts and anxiety were getting me thank u for this !
Pretty much immediately felt the tightness in my chest loosen a bit, thank you so much
Thank you so much！Now I’m calm, and I can breathe how I normally do. Now I know what to calm my attacks, such a big help ♥
ty i need this im going to a family party today and its making me anxious lmao
This is my first time commenting on a subliminal video. This is my second time using it and both times it worked the second i clicked on it. To test it i tried to think about the thing that was making me anxious but this sub wasnt letting me get anxious this is the best sub I've ever used 💕
Thank you so much for this i cant thank you enough
I thought it was a joke at first but it really works for me ❤ Thanks a lot 😂 🎉 😊
This really helped~ had a panic attack and this helped settle me. I'm listening to it again to make sure the calmlness sticks 🙏🏼 Conscious breathing along with this is really helping.
My anxiety makes me do idiot things, i just painted my floor because i was having a anxiety attack, thanks
I am trying EVERYTHING to get rid of my anxiety, I've been on and off of medications for years over and over and over. Having anxiety has literally consumed and ruined my life. I've dropped out of school and have stopped socializing or going anywhere, I have had frequent anxiety attacks to the point where I can hardly breathe or even understand what anyone is saying. It's so terrifying and I feel hopeless for my future or if I'll ever get better. I'm only 14 at the moment and I'm so far back on education from school and socializing and just being happy in general. I'm hoping so badly that this can work for me, I needed to rant about this so bad because it's horrible.
IM IN THE EXACT SAME BOAT! I have a VERY debilitating phobia, and it's caused me to develop agoraphobia as well. It's so fucking difficult and whenever I talk about it I cry. It's so horrible I just want to crawl out of my skin and live my life. But I know it'll be a hard journey of recovery. Have you tried getting a diffuser? I have one and looking at the colors switch calms me down when I'm nervous. I know you needed to rant, and you're free to to me! I'll try to give you some comfort and reassurance. Hopefully you feel better knowing you're not alone in this! Hopefully we'll both find ways to combat anxiety, and get it under control!
@Pinky Thank you! I feel the exact same way. It's so hard to talk about without getting extremely anxious or crying. I haven't tried a diffuser yet, but I'll definitely look into getting one!
@@oceanofpetals Soon enough, one day once we've healed, we'll be able to talk about the whole experience without crying. I'm so proud of how far you've come, and I hope you get the best diffuser out there! I would totally recommend Lavender, and Eucalyptus oil! Lavender soothes anxiety, and Eucalyptus helps with sickness! Wishing you a lot of love, and light! :))
@Pinky Thank you soo much!! I will definitely try out the things you've recommended, I can't wait to feel better and at peace, and I'm wishing you to find peace and happiness as well. Thank you for being so kind and understanding💗
@@oceanofpetals AHHH I just saw this reply!! How have you been the last month? Did you get the diffuser? Are you still having some trouble, you can talk to me if you'd like! :D
I really need this, im in trauma therapy and my anxiety is constantly on full blast now
Yea same here
I really need this, I been having negative thoughts and sometimes i cant control them I hope this help me :(
"anxiety invites you to return to yourself, to call yourself back into your body and to your heart and to your connection with your higher self"
Affirmation to bring your spirit back into alignment with your beautiful sacred Vessel:
I call my spirit fully back into my body right now and so it is (repeat this with confidence should take about a minute max)
I recommend closing your eyes and breathing into it feeeeel your body shift as your use the power of your words and intention. Do not underestimate the power of the simple things. I love you and u got this
tysm omg, sending u lots of hugs and positive energy and blessings to u beautiful soul
@@fairysblessings777 much love darling, take care of your sweet self
@@yonsubae much appreciated, you too dear 🫂💘💓🌟
Idk why i started crying as well as getting relief
It's like a detox
Thank you
omg thank you idk why but my mind and heart were racing and i got anxious out of nowhere but now i feel better after listening