National Weight Control Registry: Common Behaviors in Weight Maintenance

www.obesityaction.org/ - Using data collected from the National Weight Control Registry, which is a registry of individuals who have maintained at least a 30 pound weight-loss for one year or longer, Dr. Hill provides the methods that are helping maintain weight-loss throughout time.

[@perrymeanspearwine]

I have watched and listened to this speech dozen of times. It is so amazing.

[@bealazay1730]

This is excellent! One of my goals has always been to focus on long-term results such as weight and emotional health. I think getting into the registry will be my new goal one year from now. ☺
Thank you!

[@juneingram9429]

Interesting

[@negin7693]

Incredibly helpful and one that I'll be watching again and again.
My only suggestion for next time: avoid pronouncing the word "lose" as "loose". We don't "loose" weight. We lose weight. Hence why so many people these days can't seem to spell it. One of my pet peeves.

[@BradJacobsen]

Excellent info. No more yo-yo'ing

[@julzlastarza2822]

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[@DrTomMD]

This man has to learn that the truth doesn’t matter! (tongue rammed in cheek)

[@robertthompson5501]

Get my Pork Rinds in the "Chip Isle". Go Keto!

[@jasonrios3120]

Not sustainable long term

[@HealthPoliticsAndProtein]

I think these are just a bunch of correlations. Not very convincing

[@onixryu5274]

So I should not diet, track my calories, and exercise more? Got it, what an outstanding conclusion!

[@HealthPoliticsAndProtein]

⁠ you were highly emotional when you wrote that

[@Angela-if2uq]

After giving it a month or so I have seen / felt results ! I plan to continue taking this product. The customer service at Weight Loss Green Store Tea has been wonderful as well.

[@vagehabsae9772]

Thank you :) I'll try it.