Yoga for Baseball/Softball Catchers| Gwen Lawrence

Power Yoga for Sports
Pre-game or post-game, in season or off season do this 16 minute video to stay in the game healthy
All my videos are made with love to help you be a better athlete, ease pain, have a more productive life because you are taking the time to take care of yourself!
“Best Innovation in Sports Medicine”
-ESPN Magazine
Over 3,000 MLB NFL MLS NHL NBA & Corporate Industrialists trained to date!
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