Meal Prep Tips with Ingrid Romero

Learn how the top fitness models stay in shape and dial in their nutrition with meal prep. Get quick tips for weighing, portioning and planning your meals from Ingrid Romero, international fitness model and coach, and fitness competitors Brenda Bari and Sandi Pierce.
For everything you need to know on how to meal prep for weight loss - including expert guides, templates and recipes, check out the full article here
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Share and comment what you think of these tips. If there are any other diet tips or hacks you would like to see comment below. Thanks everyone, enjoy these recommendations!
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