Didi aap apne free time me aapka pura hair care routine share karona... Oiling , shampoo in detail ... And stay motivated during ur weight loss journey...
Hyy ...i should also join your this journey because I'm also 81 kg nd i want to loose 20 kg because I'm facing irregular periods with harmonal imbalance but I'm so stressed what should i do because i want that my periods should come always on time 😔but they are irregular can u suggest me something to cure my irregular periods problem because almost 45 days gone but i didn't get my periods what's going inside I'm not understanding what should I do i m so stressed right now
@@yogeshwarichundawat487 I understand how stressed and worried you’re about your periods. Please know that you're not alone in this experience many women face similar challenges with their periods and weight. As it's been 45 days without a period and you're experiencing hormonal issues, I strongly feel you should consult with a gynecologist. She can properly evaluate your situation, run necessary tests and provide personalized medical advice for your specific needs. Trust me your weight loss goals are admirable but it's important to do it in a healthy way. Start with gentle exercise like walking or yoga also practice stress management through meditation. Get good sleep 7-8 hours per night. You will be fine soon. Take care.
@@dishaawasthii hmm mne gynecologist ko dikhaya h nd kyuki pichle saal bhi muj same dikt hui thi us time sbhi tests hue the usme prolactin Harmone increased tha ho kse skta h wo b smj ni aata na m married na breastfeeding lady hu yh Harmone bhi badh skta h gjb hi h yh body bhi nd abhi to dr. N mrko ek myo ovabless tablet prefer ki h wo pta ni ky kregi nd life modification k lie bola h 3months k lie pta ni m in months m weight lose kr bhi paugi ya ni or pta ni is tablet se periods aayege ya nhi pta ni kis chiz ki h yh m bs in months m 70pr aajau phir hmesha confident nd motivated rhugi is weight loss journey k lie
Haha mai bhi aadat se majboor hu but mai sugar add nahi karti and jo milk use karti hu woh skimmed milk hota hai without fat wala toh shayad yeh itna impact nahi Kare
Baccha mai chai mein sugar bilkul add nahi karti plus jo milk use karti hu woh skimmed milk hota hai without fat wala toh i feel woh itna impact nahi kar sakta
Same Didi mere sath bhi aisa hi hota hai kbhi km kbhi Jada 😮
Didi aap apne free time me aapka pura hair care routine share karona... Oiling , shampoo in detail ...
And stay motivated during ur weight loss journey...
Di jeera water pure din m kb kb le.skte h
Hello di i wanna ask something.....kya hum fasting window m medicine le skte h??
Mera bhi tow days me weight badh gya kyuki fever tha to kuch nhi ki or khaya bhi bohot
Hyy ...i should also join your this journey because I'm also 81 kg nd i want to loose 20 kg because I'm facing irregular periods with harmonal imbalance but I'm so stressed what should i do because i want that my periods should come always on time 😔but they are irregular can u suggest me something to cure my irregular periods problem because almost 45 days gone but i didn't get my periods what's going inside I'm not understanding what should I do i m so stressed right now
@@yogeshwarichundawat487 I understand how stressed and worried you’re about your periods. Please know that you're not alone in this experience many women face similar challenges with their periods and weight. As it's been 45 days without a period and you're experiencing hormonal issues, I strongly feel you should consult with a gynecologist. She can properly evaluate your situation, run necessary tests and provide personalized medical advice for your specific needs. Trust me your weight loss goals are admirable but it's important to do it in a healthy way. Start with gentle exercise like walking or yoga also practice stress management through meditation. Get good sleep 7-8 hours per night. You will be fine soon. Take care.
@@dishaawasthii hmm mne gynecologist ko dikhaya h nd kyuki pichle saal bhi muj same dikt hui thi us time sbhi tests hue the usme prolactin Harmone increased tha ho kse skta h wo b smj ni aata na m married na breastfeeding lady hu yh Harmone bhi badh skta h gjb hi h yh body bhi nd abhi to dr. N mrko ek myo ovabless tablet prefer ki h wo pta ni ky kregi nd life modification k lie bola h 3months k lie pta ni m in months m weight lose kr bhi paugi ya ni or pta ni is tablet se periods aayege ya nhi pta ni kis chiz ki h yh m bs in months m 70pr aajau phir hmesha confident nd motivated rhugi is weight loss journey k lie
Aapka ghar kaha h
Bilaspur, Chhattisgarh mein
Ok
I’m from up
By the way really good video but aap plz vlog dala kro plzzz
@@komalnagar6583 mere mummy papa dono UP se hai Lucknow and Kanpur but due to dad’s job yaha shift ho gye. Aap kaha se ho ?
Yar apii chay chorni prhy gi mjhsy b nahi chori ja rai but milk nh lena chiay buttt ab mjboor hn adat se😓😓
Haha mai bhi aadat se majboor hu but mai sugar add nahi karti and jo milk use karti hu woh skimmed milk hota hai without fat wala toh shayad yeh itna impact nahi Kare
@dishaawasthii uff Allah ji koi to aisi chez hogi jis se chay ki adat reh jau
@ haha pata chalega toh mujhe bhi please batana mai bhi pareshsn hu 😅
Api ap Chai piti ho but Chai to fat bdati hee 🥲 api me bhi rat m dinner jldi kr leti hu 7 bje tkk fir koi meal nhi leti
Baccha mai chai mein sugar bilkul add nahi karti plus jo milk use karti hu woh skimmed milk hota hai without fat wala toh i feel woh itna impact nahi kar sakta
Api dudh bhi fat bdatahe kyaa
@@HumeraHumera-y3h Haan agar woh fat wala ho but milk mein varieties aati hai like no fat milk or skimmed milk toh issme fat nahi hota hai
@@dishaawasthii api hmare yha to Amul dodh m paket Ata h . M vhii piti hun 😅😅
Api agr hm without cream milk pie too vo bhi fat nhii bdaegaa