How to Travel Pain-Free: Tips from a Neurosurgeon | Get Back to Your Life™ Podcast

Are you struggling with back pain while traveling? Whether you're a globe-trotter, business traveler, or planning your next vacation, back and body pain can unfortunately disrupt any journey. But it doesn’t have to be that way. In this episode of the Get Back to Your Life™ podcast, we have neurosurgeon Dr. William Kemp from VSI sharing expert tips on how to stay pain-free on the road and in the air.
Dr. Kemp, a frequent traveler, discusses:
- How to avoid back pain on planes
- Managing discomfort during road trips
- Handling the physical demands of work travel
Discover effective stretches for travelers, hydration tips, and posture adjustments that can make a world of difference.
Tune in to Get Back to Your Life™ podcast for more actionable advice from leading medical experts on managing back pain and maintaining a healthy spine.
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Visit www.vsispine.com for more information about solutions to manage back pain.
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