BECOMING SUPERHUMAN WITH ICE MAN - Wim Hof

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  • Опубліковано 17 лют 2019
  • Find our clothing line Seek Discomfort here! seek-discomfort.com/yes-theory
    Spending 24 Hours with Wim Hof 2020: • I Moved In With Ice Ma...
    Dislaimer: The following features stunts performed either by professionals or under the supervision of professionals. Accordingly, the producers insist that no one try to recreate or re-enact any stunt or activity performed in this film.
    We've admired the pioneering work of Wim Hof for years now from afar. This January however we got an opportunity to spend four days with him in the mountains of Poland. We didn't know what to expect. We had no idea that Wim was at a place in his life where he wanted to push his findings to the next level....we had no clue that we were his experiments in proving just how powerful the mind is.
    If you want to learn more about Wim's method, go visit:
    www.wimhofmethod.com
    Thank you to Wim (@iceman_hof) and Enahm Hof (@enahm_hof) for making this possible and for letting us into their lives.
    Thank you to our incredible producer Sky Cowans (@skycowans) You can check out her amazing video on how this crazy adventure came together and more on her personal experience here: bit.ly/SkysVideo
    Check out Colin and Samir's amazing BTS video! • Yes Theory gave us ONE...
    Thank you to the amazing men behind the camera who captured the whole thing, Andreas Hem (@andreeashem), Matt Komo (@mattjkomo) and Max Rantz-Macdonald (@livetothemax).
    A huge thank you to our badass team of editors and partners who crunched this documentary down in 5 days...that shit is unheard of. Our very own Thomas Dajer (@thomasdajer) and Colin and Samir (@colinandsamir).
    Everything you see here is an effort of love. Thank you for watching.
    If you want to learn more about the Wim Hof breathing method this is a great tutorial: • Wim Hof breathing tuto...
    If you want to join the Yes Fam Facebook group which is 70,000+ of our most engaged and badass community members, you can apply here: / 15653. .
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    Exclusive challenges on Instagram: / yestheory
    Who are we?
    We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.
    Business Inquiries: partnerships@yestheory.com
    / yestheory
    / yestheory
    / yestheory
    Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
    Editors: Thomas Brag, Thomas Dajer, Colin Rosenblum, Samir Chaudry, Cam Peddle, Marshall Hodge
    Producer: Sky Cowans
    Cinematographers: Andreas Hem, Matt Komo
    Special Guests: Zack Honarvar, Max Rantz-Macdonald
    Colorist: Jeff Vanags
    Featured on
    The Goop Lab Netflix On The Wim Hof Method & Cold Therapy
  • Розваги

КОМЕНТАРІ • 38 тис.

  • @wimhof1
    @wimhof1 5 років тому +81487

    Beautiful ❤️

    • @fantomu4u
      @fantomu4u 5 років тому +1694

      idk if this is the real wim hof i have checked and seems like u are and I have a question about the cold exposure. I have been taking the coldest showers I can take and its been 2 months now and I seem to have gotten used to it. I can enter with no hassle at all really, should I try and get a colder shower? 16 btw so it helps my acne too!

    • @rein2622
      @rein2622 4 роки тому +243

      niemand heeft je opgemerkt sorry

    • @nancy-sm2sq
      @nancy-sm2sq 4 роки тому +67

      truly is!

    • @bjornson053
      @bjornson053 4 роки тому +145

      Een held ben je wim!

    • @itsjoshy_862ilickmytoesbtw9
      @itsjoshy_862ilickmytoesbtw9 4 роки тому +90

      Wim Hof I really want to do this because lately I've been having kind of an immunity to cold

  • @carlosjuarezvw9712
    @carlosjuarezvw9712 5 років тому +19468

    Cheers to the fact they posted it public and not as a UA-cam red series

    • @turtleb01
      @turtleb01 5 років тому +98

      ^ this

    • @ryanbyhre8039
      @ryanbyhre8039 5 років тому +2

      Turtleb01 it works

    • @matee6042
      @matee6042 5 років тому +5

      How the f this has 1,4k likes and only 4 reply's

    • @chipiegg1466
      @chipiegg1466 5 років тому +50

      @@matee6042 cause nothing needs to be added its perfect

    • @catedoge3206
      @catedoge3206 5 років тому +1

      True

  • @jmkass
    @jmkass 4 місяці тому +174

    I love how the girl just does all the steps. No preparation, no screaming, no complaining hahahaha My hero!

    • @Reptile_Gecko
      @Reptile_Gecko 2 місяці тому +5

      To be fair she did have an idea going into it about how to do the breathing and she had done the basic ice baths before, Thomas was the star for entertainment as he was truly feeling the discomfort as he thought he'd get some knowledge and he got thrown right into the deep end.. and complained the most about it ofc.

    • @IceMaverick1986
      @IceMaverick1986 24 дні тому

      Women have a higher tolerance for pain than men do. Plus men tend to be big babies most of the time haha. *I'm not trying to be a jerk...

    • @illiJomusic
      @illiJomusic 8 днів тому +1

      ​@IceMaverick1986 "not to be a jerk" lol one women. What, five men, doing a method developed by a dude with many world records call the ice "man" and men are usually babies. ❤

  • @Skyfighter94
    @Skyfighter94 Рік тому +862

    This is by far the most inspirational video on youtube. Once every other month I come back here and everytime I'm just in awe.

  • @VoiceReviewer11
    @VoiceReviewer11 5 років тому +8259

    The girl in this video is badass. Didn’t hear her complain at all and she got through everything with ease.

    • @realitycheck3149
      @realitycheck3149 5 років тому +145

      along with 1 guy

    • @ingwiafraujaz3126
      @ingwiafraujaz3126 5 років тому +810

      This girl (skylife youtube) already met wim hof before and had multiple trainings already. The guys all did this for the first time.

    • @jonathanpratte1988
      @jonathanpratte1988 5 років тому +240

      Women like her are fucking rare.

    • @sptshreddr8526
      @sptshreddr8526 5 років тому +244

      She hot too

    • @SimplyStrength043
      @SimplyStrength043 5 років тому +259

      Don’t get gender into this

  • @zaucethesaucebauce527
    @zaucethesaucebauce527 4 роки тому +4138

    Imagine finding a frozen body, thinking he's dead then you brush off the snow and he just says "hi".

    • @alices9355
      @alices9355 4 роки тому +166

      hahahaha Wim chilling outside

    • @ahuvah2223
      @ahuvah2223 4 роки тому +43

      This got a good chuckle from me lol wim just b like that

    • @umakariharu8035
      @umakariharu8035 4 роки тому +73

      Or he just wakes up, says where the hell am I, and just continues running vertically up the mountain

    • @mr.reynborn8697
      @mr.reynborn8697 4 роки тому +5

      😳🤦🏾‍♂️🤗😂😥

    • @ras_krystafari3333
      @ras_krystafari3333 4 роки тому +5

      Avatar!

  • @BabyAngelV
    @BabyAngelV Рік тому +398

    The way she closed her eyes and was completely calm in the water was the most impressive thing to me in this video. 🙂💪

    • @hmpf
      @hmpf Рік тому +2

      @@2Sugarbears They all did it

    • @oelmamamaaikemaerki3714
      @oelmamamaaikemaerki3714 Рік тому +2

      reminded me of the birthing process - natural birth full of focus

    • @joeb1den114
      @joeb1den114 11 місяців тому

      She swallows too

    • @hook8535
      @hook8535 11 місяців тому +19

      @@oelmamamaaikemaerki3714 women are the ultimates when it comes to pain management. When or if they want they can truly tap into this superpower. One would believe to be superior.

    • @exesexesexesexesexesex
      @exesexesexesexesexesex Місяць тому

      ​@@hook8535 I disagree. It depends on the individual

  • @nrgao
    @nrgao Рік тому +306

    I am so glad Thomas said that at the end about Wim’s real reason for not showing them the methods was because he wanted them to understand that it isn’t the method, it’s the belief and the human drive that makes this possible… because half way through this, all I could think of was my dad’s method with me growing up: every time I would ask him to show me how to do something technically challenging, he’d agree and then get me started and make me do it my own way. I’d say “show me YOUR way” and he would laugh and make me finish. He would never show me his way until I did it my own, start to finish. After I got to be in my 20s and had a child, he told me my son would ask me how to do things one day and that it would be up to me whether I leaped up and did them for him, showed him how I had done it or gave him the tools and motivation to do it on his own. He said you always wanted to do things my way, and every time you figured it out on your own, that’s exactly what you were doing because I had to figure these things out on my own growing up, and it made me appreciate them.
    Thanks for the lessons dad!

    • @joeb1den114
      @joeb1den114 11 місяців тому

      Your dad sounds like a bitch lmao. Like father like son I presume.

    • @benmorris1968
      @benmorris1968 11 місяців тому +5

      Love being a Dad. It's so cool teaching your children stuff.

    • @oskarostermann4734
      @oskarostermann4734 5 місяців тому +2

      Wise man, your dad. Lucky you.

    • @davidzamora9973
      @davidzamora9973 4 місяці тому +1

      Thanks for the insight. I grew up without a dad and now as a father I struggle to find a way to teach and to guide my kids.

    • @chrisbaten1762
      @chrisbaten1762 2 місяці тому

      @@davidzamora9973look to the Bible bro, it will teach you how to be an amazing dad

  • @nozed9451
    @nozed9451 4 роки тому +7213

    Imagine just walking in the woods and you just stumble upon a circle of people screaming in cold water

  • @notmisef5800
    @notmisef5800 4 роки тому +2165

    I love how the girl did nothing while everyone was screaming

    • @julianskater1996
      @julianskater1996 4 роки тому +19

      this was so great!!!!

    • @rds3291
      @rds3291 4 роки тому +1

      Salam khan sahib

    • @kayv7091
      @kayv7091 4 роки тому +6

      Yeah that was so funny

    • @bokoe7469
      @bokoe7469 4 роки тому +35

      She actually had training from Wim before this video was shot

    • @FrozenNicole
      @FrozenNicole 4 роки тому +12

      SOOO TRUE SHE WAS AMAZING

  • @jacklewellyn6163
    @jacklewellyn6163 Рік тому +82

    I love Hoffs response to how Thomas did. It was genuine, Thomas dealt with things very different than the rest of the group, but he dealt with it and came out better. My best time in the ice is 12 minutes and I've never been in a more euphoric mindset. 10/10 recommend.

    • @Ret_Lineman
      @Ret_Lineman 7 місяців тому

      Wow I just made 5 today. My PB

    • @raskolnjikov1
      @raskolnjikov1 4 місяці тому

      yeah, it´s called stress 😂

    • @muzza2096
      @muzza2096 2 місяці тому

      Shrooms or molly will blast that to pluto bro

  • @frogskills8477
    @frogskills8477 Рік тому +228

    I often rewatch this one. One of my favorite video's on UA-cam

    • @jamesrobison127
      @jamesrobison127 Рік тому +4

      same

    • @jdlnation
      @jdlnation Рік тому +2

      same

    • @pearlambrose7482
      @pearlambrose7482 Рік тому +1

      Same here

    • @5784Eva
      @5784Eva Рік тому +1

      when I feel down i watch this video , it reminds me how powerful we are and we can overcome our thinking and take control

  • @nicolegomez6006
    @nicolegomez6006 5 років тому +3265

    Why is no one talking about Ammar?
    He was literally so chill in the water just rooting Thomas on like f*CK yeah man, you're the best

    • @kyledepree4412
      @kyledepree4412 5 років тому +47

      100% agree

    • @buddies8757
      @buddies8757 4 роки тому +78

      and he is a desert tribe.. a Egyptian hahaha

    • @diaycelgabriel1224
      @diaycelgabriel1224 4 роки тому +74

      He was filming all of them in the freezing water. HAHAHHA! literally the best

    • @mahibrahman6451
      @mahibrahman6451 4 роки тому +34

      He is from egypt, a country in the equator and since its so hot in egypt he probably just wanted to enjoy the cold

    • @mgberserk
      @mgberserk 4 роки тому +26

      For some reasons we arabs take cold like tanks.

  • @timorouw5555
    @timorouw5555 4 роки тому +3491

    'dont do this at home'
    I don't really have a mount Everest at home..

    • @linux1800
      @linux1800 4 роки тому +7

      Timo Rouw best come back ever 😂

    • @J.Bankrupt
      @J.Bankrupt 4 роки тому +13

      I dont have even a mountain

    • @absoluteunit201
      @absoluteunit201 4 роки тому +4

      Where would I find a mountain in Ontario?

    • @awesomesause1116
      @awesomesause1116 4 роки тому +19

      Last time i checked Poland doesn't have a mount Everest either 🤔

    • @timorouw5555
      @timorouw5555 4 роки тому +2

      @@awesomesause1116 they litteraly said in the video they were on the mount Everest

  • @jayanandini4516
    @jayanandini4516 Рік тому +63

    I actually felt very emotional when I heard that "Wim wanted to teach us/make us realise that the mental ability is within us, and his intention was not to teach us his methods ".
    What an uplifting experience the video itself.

  • @MrElecterik
    @MrElecterik Рік тому +203

    So much respect for this group, becoming superhuman; so true.

  • @InnerResearcher
    @InnerResearcher 5 років тому +352

    16:18 "Just shut shut up and do it" so simple yet so powerful. wow, yes

  • @varunrajput8083
    @varunrajput8083 5 років тому +2098

    Am I the only one who loved Amar in this? He was wearing the least amount of clothes than everyone else throughout this journey. Gotta love his enthusiasm.

    • @CrazyBalt95
      @CrazyBalt95 5 років тому +76

      yeah and he was so calm, that's a surprise for a guy who is from a hot country :D loved the quote that he said about being born in the hot climate and fuck it :D

    • @joelbadger9661
      @joelbadger9661 5 років тому +70

      No! He has a 50lb fat and muscle coat, whereas Thomas is skin and bones. Thomas was the champion here, bar none

    • @sharksquad1085
      @sharksquad1085 5 років тому +3

      Varun Rajput definitely noticed that too!

    • @virtualspacenaut
      @virtualspacenaut 5 років тому +8

      @@joelbadger9661 someone's sucking on Thomas' teet (or lack thereof).

    • @andrewdroid1
      @andrewdroid1 5 років тому +26

      @@virtualspacenaut the guy is right tho.I'm a huge ball of fat and walk in t-shirt in -10 just for my own entertainment.Also Thomas is the one who participates in the least amount of discomfort seeking in their videos and always cares for the safety of it all.

  • @ryder2693
    @ryder2693 Рік тому +224

    Poor cameraman has to go in the water before anyone else 😭

    • @robin6364
      @robin6364 Рік тому +23

      it's his son i believe. Also trained in this conditions.

  • @alexanderdemcenko4914
    @alexanderdemcenko4914 Рік тому +58

    I have been scrolling through the videos for a while now and I just found this and I do not know what to say. This is probably the best documentary I have ever watched, so inspiring and somehow you guys managed to capture all the magic that is within our own possibilities. I was born in Siberia, migrated to Germany and grew up there, then moved to Spain and am now in the process of moving to the united states. I have been dealing with anxiety for a long time and can so deeply connect with so much of your content but this really made me cry, I feel encouraged to continue with everything that I wish for myself. This film will carry me along a long way, thank you very much guys!

  • @joanafriasluis3859
    @joanafriasluis3859 4 роки тому +2442

    I'm just astonished about Ammar's mindset, it seems this was like a walk in the park for him... Wow, bravo!

    • @Endiiii
      @Endiiii 4 роки тому +4

      Hell yea

    • @venumames6921
      @venumames6921 4 роки тому +66

      For the girl too!

    • @Endiiii
      @Endiiii 4 роки тому +45

      @@venumames6921 yeah actully! She litearlly said nothing and took it like a boss!

    • @venumames6921
      @venumames6921 4 роки тому

      @@Endiiii Indeed!

    • @akramyp8143
      @akramyp8143 4 роки тому +25

      @@cantbendknee doesn't mean he's not gonna feel the cold

  • @juliano5662
    @juliano5662 4 роки тому +1494

    This guy gets offered an escape boat in Titanic:
    No no, I will go for a swim.

    • @Sp36Gamer
      @Sp36Gamer 4 роки тому +3

      People no have ice to freezer
      Old man have working never ice body

    • @mr.communist3906
      @mr.communist3906 4 роки тому +1

      WAN MUHAMMAD SYAHIR BIN ROSLAN - i have seen it before, but it can’t be stolen since I saw it on another video

    • @iwantlee9510
      @iwantlee9510 4 роки тому

      This guy could have survived Titanic without a lifeboat.

    • @Monkeystik1
      @Monkeystik1 4 роки тому +3

      If Jack had only known this man.

    • @ibraheemaljasem7694
      @ibraheemaljasem7694 4 роки тому

      Lmao

  • @Upholsterartist
    @Upholsterartist 2 місяці тому +2

    I love how all the men are screaming whilst the girl just sits in the background; staying calm in the freezing water.

  • @sharonmarie2023
    @sharonmarie2023 Рік тому +18

    Wow! Inspirational, I was happy to see a young woman brave it! She was meditative, quite, and in control of her emotions, a great example of strength and fortitude. "She" rocks!!!

    • @kayrascon6649
      @kayrascon6649 6 місяців тому +1

      She has a YT channel 😊 Sky Life

  • @crazysob9896
    @crazysob9896 2 роки тому +1888

    Thomas: “my hands feel like there shivering.”
    Wim: LET IT GO,YOU ARE THINKING!
    Greatest response ever

  • @undercoverkakyoin6955
    @undercoverkakyoin6955 4 роки тому +7390

    He's the type of guy to drink cold water after eating mint gum

  • @matt211277
    @matt211277 10 місяців тому +19

    I watch this video everyday and have done since October 2022. Its my 45 minute treadmill video - every morning - so inspirational. Well done Thomas, Samir, Max, Sky, and the seek discomfort team.

    • @Hferraz86
      @Hferraz86 9 місяців тому

      Y need help.

    • @matt211277
      @matt211277 9 місяців тому +1

      @hugoferraz9143 Maybe he who looks in the mirror needs help?

  • @bpez5475
    @bpez5475 Рік тому +8

    Understanding your mind has no limits is an amazing feeling. Thank you Wim Hof and Yes Theory for letting your positive energy enlighten our worlds.

  • @imcardiak4444
    @imcardiak4444 4 роки тому +1340

    Wim Hof: do not copy this these guys are experienced
    Yes Theory: we are going into this with no training

    • @tomvesely4008
      @tomvesely4008 4 роки тому +35

      But with Wim's supervision

    • @nosaske3482
      @nosaske3482 4 роки тому +1

      @@tomvesely4008 Haha

    • @SuppositionalBox
      @SuppositionalBox 4 роки тому +6

      It's just to legally back his ass up in case someone gets themselves hurt or killed doing it. Inevitably, the only one who can make that decision is you!

    • @ContraXOfficial
      @ContraXOfficial 4 роки тому +3

      @Immanuel Figueroa the dude is right, well.. let alone the slaughtered English. Even Wim said it at 39:46, that it's because the way they think (to seek discomfort for more than 3 years) is way too open to discover new horizons and what the human mind and body are able to do without training, than any other regular human.. which is full of fear and overthinking. It's the "YES Theory" kind of mindset :).

    • @BestYouTubeVids123
      @BestYouTubeVids123 4 роки тому

      😂

  • @hugo6168
    @hugo6168 4 роки тому +2136

    The camera guy jus chillin in da water while everyone else screaming

    • @xPeopleKindx
      @xPeopleKindx 4 роки тому +24

      Thats a camera mounted to the dudes chest

    • @xPeopleKindx
      @xPeopleKindx 3 роки тому +23

      nvm i just saw the part youre on aboot

    • @ashtondiaz9702
      @ashtondiaz9702 3 роки тому +44

      The camrea man with the insane ppl are the real insane ppl

    • @D_Wito
      @D_Wito 3 роки тому +33

      He's filming... He has no time to care

    • @cartervanpatten3497
      @cartervanpatten3497 3 роки тому +7

      I would like this but it's at 420 and I dont want to ruin that

  • @gilbertflores2473
    @gilbertflores2473 Рік тому +5

    I saw this video before and need to watch it again. This is extremely dangerous challenging the human power to the limit yet.. you all nailed it. Not to forget the laying down meditation to the extreme that some got so deep like their souls is out of their bodies. Kudos to the great trainer!

  • @jerrysalo2735
    @jerrysalo2735 Місяць тому +2

    Amazing show the power of the MIND, you guys focus 85% on negative and still make it. The girl is the star she rocks. This shows how much more we can do, just with right focus and the mindset

  • @awareness-mb5do
    @awareness-mb5do 4 роки тому +2884

    So we have a Swedish who afraid of cold and an Egyptian who is comfortable with extreme cold

    • @graphicjunky8341
      @graphicjunky8341 4 роки тому +61

      @Toverchinees 148 he's talking about the blond dude and his egyptian friend. Yea that's pretty funny lol

    • @PepsiTasteLikeCoke
      @PepsiTasteLikeCoke 4 роки тому +25

      @Toverchinees 148 No, Thomas is swedish

    • @Porkobosso
      @Porkobosso 4 роки тому +21

      it's called a "swede" and yes generally we hate cold.

    • @ihavetopowerofgodandanimeo2551
      @ihavetopowerofgodandanimeo2551 4 роки тому +19

      Swedes don't like the cold even when it's not that cold they whine about it. Im from neighbouring country where people make a lot fun of sweden (in a loving way ofcourse) and this has come up sometimes

    • @ShyGuyShow
      @ShyGuyShow 4 роки тому +7

      yep, im swedish and im disapointed in him

  • @euanseaman1774
    @euanseaman1774 4 роки тому +839

    Yes Theory - "what about frostbite?"
    Wim Hof - "no frostbites here"
    Love it

  • @lindabajare2902
    @lindabajare2902 Рік тому +2

    This video is so inspiring! Lots of different emotions, real situations, believing and not believing... Thank you very much. I do cold swims from time to time, but this video gives me such a boost to continue and try a longer time each time!

  • @shirarose7676
    @shirarose7676 Рік тому +4

    I am beyond amazed and impressed with your ability to train your mind to withstand such extremities, especially considering the limited training beforehand. ALSO, as a side comment, Ammar makes it look soooo easy, and with such grace. Amazing work, editing, filming, music, etc. Overall so so well done.

  • @KJ-je9pm
    @KJ-je9pm 4 роки тому +990

    This is why Yes Theory is one of the best UA-cam channels ever! Easily top ten.

    • @Idek528
      @Idek528 4 роки тому

      K J had to like so I can get it to 666

    • @Rnxzler.2K
      @Rnxzler.2K 4 роки тому +3

      *Top 5*

    • @tpwp4916
      @tpwp4916 4 роки тому +1

      what r some other good channels?

    • @tpwp4916
      @tpwp4916 4 роки тому +2

      mm generalll what r the other four?

  • @rafif1168
    @rafif1168 5 років тому +514

    the cinematography is insane

  • @lauraekes
    @lauraekes Рік тому +7

    Beautiful…just beautiful 🔥everytime watching it so inspiring ♥️

  • @itsambiguous9342
    @itsambiguous9342 Рік тому +1

    Really appreciated.. You guys are very adaptable with any of the environment, which every human aren't ready for. 🙏😊

  • @jackmackay4886
    @jackmackay4886 4 роки тому +4783

    nobody is talking about how the cameraman just stayed in the water the entire time they did all the cliff jumps.

  • @JAMMJN
    @JAMMJN 5 років тому +479

    It’s crazy how 1 video can change your perspective of yourself, your limits, and life

    • @user-tw8kt1gs3u
      @user-tw8kt1gs3u 5 років тому +2

      Dear Yes Theory,
      You all had no valid reason to be hiking etc wearing nothing but underwear.
      This was nothing to do with overcoming social barriers or coming out of your comfort zone. It makes no sense why you did this and started to adjust, but then you reverted back to your real lives where you wear clothes when you’re out and keep warm when you’re in. Are you all hallucinating now? Do you have severe concussion? Is that why you’ve done such life threatening stupid things? Respect for you was lost from this video. Especially after sharing on such a platform. And no saying don’t try this at home doesn’t excuse the fact children are impressionable. It doesn’t change the fact that if a child copies you and gets hurt or dies if will be your fault. And not only will it be ukr fault but a child will be hurt. And no it’s nothing like an ice bath it’s 50x more extreme but even the ice baths were dangerous. If you wanna record yourselves literally virtually killing yourselves for views then don’t make such a video available on platforms where so many vulnerable people can see. But how about yall just don’t do anything that will DIRECTLY make you die a slow, “uncomfortable”, undignified and horrible death.

    • @Zabonkabonk
      @Zabonkabonk 5 років тому +6

      The human species survived the last ice age. We have evoved to be fit to survive this world. Modern lifestyle (which I really enjoy btw XD) has moved this old norm out of the way. I'm not saying let's embrace our species past. But it is possible. This adventure. This challenge. This awe inspiring feat is absolutely incredible. It raises my respect for these amazing people. This channel has fun, they push social borders, they sneak in to places, they are original. But this... this feat is, like you said, theres no valid reasn, in our normal comfort filled lives, to be hiking in underwear. In the video, they were just as, if not more skepticle than you are in this post. But their expeerience motivated me, a viewer, to commit to morning workouts this week. To get off my butt, out of my bed, fight depression that says stay in bed, and start my day productively.
      Yes. Your concern is valid. People will do stupid things. But in this video, they made it vry clear this was dangerous. That no one should do this. and more. We live in a world where online challenges make kids eat glue, jump out of moving cars, and shove marshmallows in their mouths. Those are stupid, and not valid. But this... this is inspirational. This is impressive. This is why I love this channel.
      "Kids" are not the intended audience of this channel. And the kids I have encountered in this community are smart. They see the problem with comfort zones. And that in itself requires thought. "kids" in this community, are not as stupid as you make them sound.

    • @playersolis2724
      @playersolis2724 5 років тому +1

      Ben Shanafelt did you really type this all? for what?

    • @steelbone4079
      @steelbone4079 5 років тому +2

      @@Zabonkabonk i totally agree. This channel and its community is the best on youtube with things we do together. Here are smart and good people in this community.

    • @Stoic46
      @Stoic46 5 років тому

      Jasmine Alexis Correction... it’s a Movie.

  • @Tatev_with_Wings
    @Tatev_with_Wings 27 днів тому +1

    Love you Wim! Thank you for all you did for me and my team in Spain this summer! I feel your presence and love and what was experienced continuous to inspire me!

  • @MichellePavel
    @MichellePavel Рік тому

    Incredible, thank you for sharing this amazing experience

  • @JTjelly14
    @JTjelly14 5 років тому +1141

    I really admired how calm and supportive Ammar was throughout the whole process, such a one of a kind friend.

    • @jesuslovesyou2616
      @jesuslovesyou2616 2 роки тому +4

      Jesus Christ died for your sssinnnsss

    • @lurkster1974
      @lurkster1974 Рік тому +7

      @@jesuslovesyou2616 I hadn't committed them yet so he was a bit presumptuous

    • @christhvedt5071
      @christhvedt5071 Рік тому +3

      Agreed. Love that guy

    • @drbuttfungus3477
      @drbuttfungus3477 Рік тому

      @@jesuslovesyou2616 tug on my dingle berries

  • @NateOBrien
    @NateOBrien 5 років тому +10726

    And here I am thinking I’m brave taking a room temperature shower

  • @WingsOnSet
    @WingsOnSet Рік тому +2

    I always come back to this video when I need that extra push! ❤ Thank you and the most respect to all of you! This is a legendary video! ❤

  • @espensund2878
    @espensund2878 8 місяців тому +4

    Just love it when young people listen and shows respect to what older people have to say ❤️ Of course, the other way too👍🏻

    • @Boudicaisback
      @Boudicaisback 5 місяців тому +1

      We can all learn something from eachother 😊

  • @colespinjetsumaster
    @colespinjetsumaster 5 років тому +1469

    Best part is you guys finally got to do something all together

    • @em_jav2417
      @em_jav2417 5 років тому +15

      Provocateur what does that even mean

    • @rowanfernsler9725
      @rowanfernsler9725 5 років тому +1

      The WAH Squad r/woooosh

    • @bigsnugga
      @bigsnugga 5 років тому +8

      Rowan Fernsler you don’t even know when to woosh

    • @rowanfernsler9725
      @rowanfernsler9725 5 років тому

      Shibaaa whoosh whoooosh whooosh?

    • @e.l.5402
      @e.l.5402 5 років тому +2

      @@em_jav2417 nobody knows but it is provocative

  • @iamLucid
    @iamLucid 5 років тому +775

    I just cracked the window open next to me to feel connected to you guys

  • @ericah6546
    @ericah6546 Рік тому

    This is amazing to watch. I've been in -15 with wind chill and it was so cold I had real tears. Not from any emotion reason but just a physical reaction to the cold. Amazing to watch. I think their hiking kept their body temperature up during that final segment.

  • @blakep8914
    @blakep8914 Рік тому

    i watch this video every so often! you guys give me the power to keep moving forward! thank you guys for all you do !

  • @alexavergun9155
    @alexavergun9155 5 років тому +403

    The camerawork throughout this whole film was absolutely astonishing.

    • @ea0n000
      @ea0n000 5 років тому +1

      r/praisethecameraman absolutely worthy

    • @DouglasEkermark
      @DouglasEkermark 5 років тому +1

      Couldn't agree more! Thanks to the amazing work of Andeas Hem and Matt Komo, both incredibly talented Cinematographers!

  • @evipepers1432
    @evipepers1432 4 роки тому +1286

    “What about frostbite?”
    Wim: “no”

    • @sharonr2121
      @sharonr2121 3 роки тому +1

      Art thou a Christian?

    • @skillissue445
      @skillissue445 3 роки тому +1

      Religious Introvert *w h a t*

    • @gonzalo4526
      @gonzalo4526 3 роки тому +40

      BActeria enters the body
      Wim: "no"
      Bacteria: -_-

    • @sharonr2121
      @sharonr2121 3 роки тому +1

      Ironic Profile Picture, art thou?

    • @LaserTractor
      @LaserTractor 3 роки тому +4

      Gonzalo Z
      coronavirus: enters body
      Immune system: Your priveleges of staying here have expired

  • @ryanscott8232
    @ryanscott8232 Рік тому +5

    Knowing what alpine wind feels like... these guys efforts are actually incredible. I'm really impressed

  • @contentperfection
    @contentperfection Рік тому +24

    What an amazing experience and test of endless endurance. 💗🕉

  • @Irene-rb4jk
    @Irene-rb4jk 5 років тому +1949

    If this man sais it's cold *just imagine how cold it is*

    • @larrymcjones
      @larrymcjones 5 років тому +23

      ...pretty cold dude

    • @clintw4224
      @clintw4224 5 років тому +6

      Ummmm -42 Degrees Fahrenheit... did I get it right

    • @herculean616
      @herculean616 5 років тому +22

      Ice Man: Pretty cold isn't it?
      - Oh you're frozen already

    • @logansimmons5190
      @logansimmons5190 5 років тому +6

      -465°f is about the point where particles stop moving

    • @camposlucas8112
      @camposlucas8112 5 років тому +2

      O K

  • @sochillhomiechill5394
    @sochillhomiechill5394 5 років тому +509

    yes theory deserves more attention... they’re out here doing extraordinary things

    • @harleyss
      @harleyss 5 років тому

      Then they might go corrupt

    • @tropicalkings3998
      @tropicalkings3998 5 років тому

      @@LARRY113Z I BET NO ONE WILL READ THE REST...
      IF you are reading this then I HOPE YOU ARE HAVING A GOOD DAY. I want to thank you for looking at this. I know no one will read this but My friend and I started this channel called tropical KIngs and on this channel, we make awesome parkour, flips, survival and primitive technology videos. We have 160 subs and our goal is 1k subs by the end of the year. It would mean the world if you guys subscribed. HAVE A GOOD DAY

    • @tropicalkings3998
      @tropicalkings3998 5 років тому

      @@harleyss I BET NO ONE WILL READ THE REST...
      IF you are reading this then I HOPE YOU ARE HAVING A GOOD DAY. I want to thank you for looking at this. I know no one will read this but My friend and I started this channel called tropical KIngs and on this channel, we make awesome parkour, flips, survival and primitive technology videos. We have 160 subs and our goal is 1k subs by the end of the year. It would mean the world if you guys subscribed. HAVE A GOOD DAY

    • @tropicalkings3998
      @tropicalkings3998 5 років тому

      @Provocateur I BET NO ONE WILL READ THE REST...
      IF you are reading this then I HOPE YOU ARE HAVING A GOOD DAY. I want to thank you for looking at this. I know no one will read this but My friend and I started this channel called tropical KIngs and on this channel, we make awesome parkour, flips, survival and primitive technology videos. We have 160 subs and our goal is 1k subs by the end of the year. It would mean the world if you guys subscribed. HAVE A GOOD DAY

    • @RR-cy7bw
      @RR-cy7bw 5 років тому

      Not extraordinary to me. More incoherent.

  • @shaharkam4130
    @shaharkam4130 Рік тому +3

    I really feel like im been through the experience with you guys, it was amazing to watch, the filming and the adding of the adventure was great and its make my week start better!!!
    Thank you❤❤❤

  • @him-tn6km
    @him-tn6km 4 роки тому +1832

    them: “AH OOH CH KUH”
    hypothermia: aight imma head out

  • @robertshults9669
    @robertshults9669 5 років тому +694

    Why is ammar so chill about this

    • @SuperCubeLp
      @SuperCubeLp 5 років тому +80

      right mind set

    • @omarelmountassir345
      @omarelmountassir345 5 років тому +28

      Swoosbear ammar is chill abt everything lol , and the 100 days of sweat challenge got him inshape i guess !?

    • @doudou8671
      @doudou8671 5 років тому +23

      he is alpha

    • @uptothesky560
      @uptothesky560 5 років тому +2

      I think I rlly would feel like him too / escaped a night without a jacket in a forest where I got lost and where it started raining and I also set in a car which totally flipped over and I helped everyone out of the car and collected everything I could get out of the car- there was kind of a adrenaline rush

    • @anonymous-qc9ge
      @anonymous-qc9ge 5 років тому +37

      He's the ultimate seek discomfort dude in the group

  • @naveenchowdary9
    @naveenchowdary9 Рік тому +2

    This made me feel soo positive! Thank you guys

  • @maruwil
    @maruwil Рік тому +1

    Thank you for this treasure.
    It inspires more "uncomfortable" action in me... In having that difficult talk or pushing through that uncomfortable moment. Just when I thought humanity has reached its breaking point, I am made aware that there are humans that are still "doing" in order to inspire!
    Baie dankie 🙏

  • @noataylor9628
    @noataylor9628 5 років тому +366

    This will be #1 on trending in a couple hours...

  • @Kyle1_q
    @Kyle1_q 5 років тому +614

    The guy who sat in the water to record all of you at the beginning is a real one

  • @wallyvdb87
    @wallyvdb87 Рік тому +1

    Wow this got me so hyped! I'm so wanting and seeking this experience! Beautiful and strong! ❤💙

  • @anneaubreysantos7857
    @anneaubreysantos7857 Рік тому +2

    Wow you are all amazing, congratulations you made it. Good luck always to your adventures. I love your team and how you build your strong friendships. More power to Yes Theory. God bless.

  • @senioryear9538
    @senioryear9538 5 років тому +380

    42 minutes of Yes Theory? YES

  • @logophile611
    @logophile611 4 роки тому +537

    Wim Hof: “We don’t need another vice documentary!”
    Amen brother

    • @BuggyChokeTheWorld
      @BuggyChokeTheWorld 4 роки тому +8

      He's like I'm tired of these lesbian women mad about there heating bills

  • @bffmrk
    @bffmrk Рік тому +2

    The icebath scene was intense! I get goosebumps and teary eyed watching it. Everyone is in it!!

  • @MickaPierre-nh4cl
    @MickaPierre-nh4cl 6 місяців тому

    You can feel them reclaiming their power from years of programmed fear. Simply beautiful simply LOVE

  • @edzs5
    @edzs5 5 років тому +771

    What about the camera guy just sitting in the water while everyone else is freaking out when they just jump in. Dedication right there.

  • @MihaiChiriac
    @MihaiChiriac 4 роки тому +2213

    Guy: My hands feel like they're shivering..
    Wim: Let it go, you are thinking!
    Best anti-anxiety advice I've ever heard!

    • @jhammr3
      @jhammr3 4 роки тому +55

      "Leave the mountain alone with your pathetic thoughts!"

    • @dreamyard4660
      @dreamyard4660 4 роки тому +15

      Anxiety don't exist... it is just stage fright... a worry something going to happen but never does! Ask anyone who has anxiety how many times it come true and the answer is always never! Older people never needed a pill to get rid of something that not going to happen. Nowadays they just push pills on everyone and weak mind people take them. Everything in life and in this video all boils down to one thing... MINDSET!!!

    • @agressapenguin6289
      @agressapenguin6289 4 роки тому +8

      @@dreamyard4660 nah bruh it's a real thing with physical side affects, and people used to just have to deal with it or they would take things actually. Except the cure back than was heroin and weed instead of the safe medicine of nowadays

    • @tomcormier1523
      @tomcormier1523 4 роки тому +3

      @@agressapenguin6289 "safe"

    • @agressapenguin6289
      @agressapenguin6289 4 роки тому +2

      @@tomcormier1523 safer*

  • @Hans-yb5jc
    @Hans-yb5jc Рік тому +2

    Wim made into science books and still is a mystery in them because of what his experience represents im regards to human history. He is a mere example who choose to be exactly that, firstly for himself and beyond his initial grasp, for all humans and for the heritagr shared by all of us. Wim Hof is a unique human being and may he be blessed for his soul and his calm heart.

  • @nc139
    @nc139 Рік тому

    This was so incredibly inspiring. Thank you guys❤

  • @vking225
    @vking225 5 років тому +786

    Why hasnt this reached a million views yet? UA-cam NEEDS TO ADD THIS ON THE TRENDING TAB

    • @makalanotkala3432
      @makalanotkala3432 5 років тому

      Kanvi-Sama it’s more than half way too 1 mill !

    • @dieflinkeratte2184
      @dieflinkeratte2184 5 років тому +5

      Video is too long maybe

    • @makalanotkala3432
      @makalanotkala3432 5 років тому +3

      DieFlinke Ratte so worth it tho !

    • @marcusstenseth4920
      @marcusstenseth4920 5 років тому +1

      They are swearing so UA-cam does so shit to it. I dont know.

    • @RamblingRamul
      @RamblingRamul 5 років тому

      @@dieflinkeratte2184 the longer the better. UA-cam loves long videos. Shane gets 20 mil plus views on his almost 2 hour long bs videos.

  • @amirestejab
    @amirestejab 5 років тому +2709

    The fact that this isn`t on trending pisses me off

    • @cameronillustrates
      @cameronillustrates 5 років тому +2

      same lol

    • @jush471
      @jush471 5 років тому +20

      why, it hasn't even reached 1 million in 2 days

    • @onlyonepizza
      @onlyonepizza 5 років тому +14

      There's a lot of cussing and people in their underwear.

    • @wouterkoorn26
      @wouterkoorn26 5 років тому +9

      Lol cold as balls is on trending, this is 10x times that

    • @vanessaruiz4705
      @vanessaruiz4705 5 років тому +1

      is there anything we can do other than sharing it on media?

  • @Salsaqueen12345
    @Salsaqueen12345 Рік тому +20

    This is awesome. I and my daughter loved it. We will be in Poland soon to try it too❤❤❤❤

  • @alainblum9846
    @alainblum9846 3 місяці тому

    I totally love this video. It‘s so authentic. Shows us the power of the mind. Mind is always king. Thank you so much wim for this great inspiration😅

  • @NabeelKhan-bv1yz
    @NabeelKhan-bv1yz 5 років тому +11345

    Thnk God this isn't a UA-cam Red series

    • @learnwtea
      @learnwtea 5 років тому +309

      Nabeel Khan YES THEORY STAY INDEPENDENT AS LONG AS POSSIBLE YOU ARE THE BEST

    • @ivonneavellana2599
      @ivonneavellana2599 5 років тому +7

      hahhaahah i know right

    • @HowGamersPlay
      @HowGamersPlay 5 років тому +6

      Don't get me started

    • @kamranmuhammad5945
      @kamranmuhammad5945 5 років тому +1

      Nabeel ma ma bee Pakistan sa hoo

    • @burnoreo926
      @burnoreo926 5 років тому +4

      yeah, thank god!

  • @100SmilesAway
    @100SmilesAway 4 роки тому +1510

    "My hands are numb..."
    "LET IT GO. YOU. ARE. THINKING."
    LMAOOO

    • @AsunaAsh
      @AsunaAsh 4 роки тому +5

      WOW 654 likes and no comments
      Also me: NANI!!!

    • @pex3
      @pex3 4 роки тому +41

      maybe not a coincidence that he was the one who was overthinking it beforehand, during, and after, and was the one who had the worst symptoms

    • @philchng
      @philchng 4 роки тому +1

      Wrong words

    • @yinana
      @yinana 4 роки тому

      Mine r

    • @kibz3807
      @kibz3807 4 роки тому

      I can’t do this if I can’t think I have adhd

  • @APKDeZ
    @APKDeZ Рік тому +2

    This is the shaolin monk theory & methods... You all are amazing. Loved every second of it

  • @maixl8631
    @maixl8631 5 років тому +498

    Imagine walking by people sitting in freezing water in a circle making weird noises

    • @j.tommy.h
      @j.tommy.h 5 років тому +17

      Todomani I would join them

    • @chaeleecrane2508
      @chaeleecrane2508 5 років тому +4

      this was my only thought the whole video and i almost peed myself

    • @mizcolombiana890
      @mizcolombiana890 5 років тому

      You go girl!!!!

    • @WiWillemijn
      @WiWillemijn 5 років тому +2

      You think too much. Did thinking help Thomas in the water? Nope.

    • @tumarkussainov3115
      @tumarkussainov3115 5 років тому

      with the torches in the dark.

  • @ianaimon8286
    @ianaimon8286 4 роки тому +749

    “Don’t Try This At Home”
    Yeah We All Have Antarctika At Home

  • @user-rc8mo5on9j
    @user-rc8mo5on9j 2 місяці тому +1

    Just love it when young people listen and shows respect to what older people have to say ️ Of course, the other way too

  • @Dk_onelife
    @Dk_onelife 9 місяців тому

    That's incredible mate and for everyone watching.inner peace with the connect to the soul,thats the super living this out of this world ❤.I thank u and ur team to keep the things going 😮

  • @maketojake
    @maketojake 4 роки тому +1979

    Does anyone else feel compelled to really push the limits of their mind after watching this?

  • @christianfisher6616
    @christianfisher6616 5 років тому +387

    I have been refreshing youtube for about 5 mins

    • @saranasman5960
      @saranasman5960 5 років тому +1

      FISHY hahaha same here

    • @dimitarmitrevski9961
      @dimitarmitrevski9961 5 років тому +1

      me too xDDD

    • @tropicalkings3998
      @tropicalkings3998 5 років тому +4

      @@dimitarmitrevski9961 I BET NO ONE WILL READ THE REST...
      IF you are reading this then I HOPE YOU ARE HAVING A GOOD DAY. I want to thank you for looking at this. I know no one will read this but My friend and I started this channel called tropical KIngs and on this channel, we make awesome parkour, flips, survival and primitive technology videos. We have 160 subs and our goal is 1k subs by the end of the year. It would mean the world if you guys subscribed. HAVE A GOOD DAY

    • @tropicalkings3998
      @tropicalkings3998 5 років тому +1

      @@saranasman5960 I BET NO ONE WILL READ THE REST...
      IF you are reading this then I HOPE YOU ARE HAVING A GOOD DAY. I want to thank you for looking at this. I know no one will read this but My friend and I started this channel called tropical KIngs and on this channel, we make awesome parkour, flips, survival and primitive technology videos. We have 160 subs and our goal is 1k subs by the end of the year. It would mean the world if you guys subscribed. HAVE A GOOD DAY

    • @xcheeesehead7307
      @xcheeesehead7307 5 років тому +1

      @@tropicalkings3998 no

  • @honeynounou5894
    @honeynounou5894 Рік тому +12

    Not only entertaining but really informative and inspirational. I've used this concept for labour and really believe that this mindset helps with every area of pregnancy, labour and the post natal period. Great to see it in practice with studies confirming it

  • @ainos3133
    @ainos3133 7 місяців тому +12

    After I read Wim’s book on October 2020, I have had cold shower every morning since then. I am also doing breathing exercises with 4 rounds and I can hold my breath for 3 minutes. I feel it helps me enhance my self-control.

  • @dizzydoids7462
    @dizzydoids7462 5 років тому +750

    21:22 Imagine just walking across a bridge and seeing a group of shirtless dudes sitting in a river and chanting.

    • @lui_gto
      @lui_gto 5 років тому +10

      Dizzy don’t forget grunting and yelling

    • @fairongaming9347
      @fairongaming9347 5 років тому +15

      @Dizzy “911, what’s your emergency?”

    • @rithvikyagnamurthy6560
      @rithvikyagnamurthy6560 5 років тому +5

      Fairon Gaming a Group of shirtless grown men are sitting in a freezing river on the mountains grunting and chanting

    • @itzkp222
      @itzkp222 5 років тому +1

      I came down to comment the same thing 😂

    • @dennysala5614
      @dennysala5614 5 років тому +1

      Sounds like Florida?

  • @somerandomkid3010
    @somerandomkid3010 3 роки тому +1781

    The cameraman is a beast he just stayed in the water filming

    • @eyebrowhaba
      @eyebrowhaba 3 роки тому +118

      Cameraman is always op

    • @johnhenry8751
      @johnhenry8751 3 роки тому +29

      No that’s ammar, he didn’t jump because he was filming

    • @Memessssss
      @Memessssss 3 роки тому +4

      Still that looks cold as shit that's scary😂😂😂

    • @kingpapoi8176
      @kingpapoi8176 3 роки тому +2

      prop to the camera man XD

    • @brycewhalen8521
      @brycewhalen8521 3 роки тому +5

      That's what i was thinking
      Like they thought they were dying but he was in there longer than anyone

  • @cinemaunitestheworld
    @cinemaunitestheworld Рік тому

    Absolutely glorious, and an inspiration to us all!

  • @monstercomper
    @monstercomper 5 років тому +312

    Meanwhile I’m here comfortably wrapping myself with my blanket...

  • @brady-2852
    @brady-2852 5 років тому +1539

    Anyone paying attention to how the camera man was just chillin in the water during the cliff jumping

  • @syen3rgymusic
    @syen3rgymusic 4 місяці тому +3

    Made me think about when I gave birth to my firstborn all natural. By FAR the HARDEST and MOST PAINFUL thing I've done in my entire life! But my mindset was that this is the best for my son and myself and I WAS going to do this and I maintained my focus, even screaming through all the relentless pain and breathing. Body took full control and there was nothing in my mind but "scream" and that was it. I couldn't think, I couldn't focus on anything else but my pain and my body went full survival mode and in the end, I felt like I could do anything and felt amazing that I could do it. Didn't have an idea what I was getting myself into and just how much pain I was about to endure but yes! THAT has been my most proud achievement within myself and overcoming my limits and truly visualizing and experiencing my inner strength physically and mentally.

    • @jjdoubleu6034
      @jjdoubleu6034 2 місяці тому

      Its not the same thing. In fact its unnecessarily dangerous to both you and your child. Please never do that again, or recommend it to others. Overwhelming empirical evidence suggest natural birthing has elevated risks.

  • @Rukain
    @Rukain 7 місяців тому

    Wow! Great documentary. You guys are truly amazing.

  • @soop6015
    @soop6015 5 років тому +165

    Wait that was 42 mins? It felt like 10! So amazing

    • @unknwnerror5439
      @unknwnerror5439 5 років тому

      Time fly’s when you watch a good video

  • @asioud
    @asioud 3 роки тому +2130

    the girl and the arabic guy were bosses throughout the entire training. props to them

    • @da_dog_lol8341
      @da_dog_lol8341 3 роки тому +50

      The girl and tge arabic guy😂😂

    • @merakfirgun1071
      @merakfirgun1071 3 роки тому +2

      I thought he was hispanic? didn't he speak some spanish? Maybe i'm thinking about another one? XD

    • @santiagoreina2332
      @santiagoreina2332 3 роки тому +64

      @@merakfirgun1071 He is from Egypt

    • @Khaos07
      @Khaos07 3 роки тому +4

      I think they all were tbh.

    • @ippo3963
      @ippo3963 3 роки тому +3

      Some people said she was crying and almost gave up actually